If you know Kung Fu, you will not need it!
Kung Fu is a beautiful style that was developed by the Ancient Monks of the Shaolin Temple in Central China predominantly to keep them healthy, fit and alive, some almost 1500 years ago. It all started as Yoga Stretching, Breathing and Health exercises, but then had to developed into a Martial Art, when the monks realized that they also need to provide for their own safety. But Buddhist Monks should not be aggressive, violent or do not hurt any living being. Thus they developed a style based on Defence, Evasion, Skill, Situation-Management and Strategy to deal with brut force, violent natures, aggression, intimidation and bullies.

Children 10+ train with their Parents; Tue, Wed and Thr 6.30pm!
Developing common interests with your children ensures a better communication now and for the whole of life. You 10 year plus daughter or son train with you and other parents with children. No risk, no injuries and no tough-guy instructors. Not sure? See and experience Shaolin Kung Fu with us three times for free! Consider, the time you spend together with your children now means much less of a gap later, another shared and common interest and better communications.

Shaolin Kung Fu still maintaining it's Yoga roots but adds to it a comprehensive array of Physical and Brain Development. Strength, Coordination, Balance, Posture, Flexibility and Agility are just some of the physical improvements you will experience whilst Focus & Concentration, Working Memory, Divided Attention, Spatial Recall, Hand/Foot-Eye Coordination, Visual Field, Short Term Memory, Response Accuracy, Impulse Control/Inhibition, Reaction Speed and Perceptual Speed are some of the mental exercises which will develop your Brain Powers.

Finally, IF YOU NEVER EVER GO, YOU WILL NEVER EVER KNOW
iF YOU TOO, ARE SHAOLIN KUNG FU!