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    "THE LIMITATIONS YOU THOUGHT YOU HAD DON'T EXIST" Zen Do Kai was founded in 1970, making the year 2020 our 50th anniversary. Bob Jones ‘the Chief’ founder of Zen Do Kai, believed that we are not one style, but all styles. Which gives meaning to the Japanese interpretation of Zen Do Kai being "the Best of Everything in Progression". With over 1200 dojos across Australasia and New Zealand, England, Brazil, Germany, Israel, Portugal, Spain, Serbia & Mexico. Zen Do Kai Freestyle is one of the ... Read more largest Martial Arts organisations in Australia with Black Belts training all over the world. Although the origins are traditional by nature there has been development and assimilation of some of the most up to date training and technical ideas from around the world. Classes Involve - Boxing - Karate - Muay Thai - Grappling - Kata - Weaponry - Locks & Holds - Co-ordination - Concentration - Reflexes - Speed & Power - Self Discipline - Street defence principles ...

    First 2 classes free

    Your first 2 classes are free. Just come along and have a play and see what you think. Everyone welcome.

    Divergent Martial Arts offer Self Defence Classes by means of our KIDS KRAV, TEEN KRAV + Adults Only Krav Maga Classes. Operating out of the Arbourlea Community Centre in Cranbourne North, we are a stones-throw from Narre Warren South, Berwick, Clyde North and Cranbourne East. Our Self Defence Classes offer realistic, effective skills for the types of attacks encountered in our current environment. We particularly offer anti-bully tactics and confidence building strategies to our Kids + Teens. All ... Read more of our classes are taught by certified instructors, and the training offered is like no other training available, our syllabus is written to offer the very best tactics and offerings to allow our students to be the very best they can be! Our KIDS & TEEN Classes offer defence tactics for the follow types of attack: - Bully Behaviour - Grabs (Front, Back, Side) - Chokes (Front, Back, Side - Standing, On the ground from side and top mount) - Weapon Attacks (Stick, Bat) Our ADULT ...

    Welcome to Perth Psychologists Everyone needs help at times, so asking for help is quite a natural thing to do. At Perth Psychologists, we are here to help you find help with what is challenging you at the moment. We believe in practically working with our clients and that with the right support, people can successfully deal with what is troubling them in their lives. By only employing trained psychologists we believe our counsellors have the necessary skills and experience to help you understand ... Read more your situation better and the tools to show you to move forward. At Perth Psychologists, we work with the belief that every person can create positive changes in their life, no matter how hard things may be at the moment. From the first session we aim to assist you to both understand the causes of your concerns and to start on the road of applying practical strategies to overcome them. Kevin Menon can also be booked for specialised Hypnotherapy, Health & Wellness Coaching and performance ...

    Traditional Kung Fu is about Mind, Body & Soul training. A Wholistic approach to total Personal Development. We use: Positive affirmation, Physical Fitness exercises, Chi Gong to Calm the Mind, sustained postures to develop Disciplined, Control, and to love and value yourself. As a student, you become part of a supportive team. We train through the art style of Hung Gar Kung Fu. Its an External-Internal system of training. (As was taught to the Imperial army of China). Very powerful system ... Read more of Kung Fu There is a system of training that is integrated into, Sash Grade levels, with certificates of achievement. WE have been a hidden secret for over Forty years. All welcome. Comprehensive training: Mentally, Physically & Spiritually - To Develop : Mental & Physical Fitness, Calm, Tolerance, Strength, Positive Attitude and Powerful Self Defense skills. - This Academy was established back in 1985. Sifu was trained by Chinese Kung Fu Masters ...

    Cia Paulista Australia BJJ despite being a young team is a strong team. Representing the Brazilian Jiu Jitsu team here in Melbourne, Victoria, Australia is Head Coach Carlos Portugues Vieira, born and bred in Brasil, has over 20 years worth of experience in Brasil and all over the world including places such as Portugal, UK, Iceland, USA, Spain to name a few. He has trained various world champions and has quite a collection of world recognized titles himself! Since Carlos arrived in the country, ... Read more 2008, his goal was to share his experience, knowledge and take Brazilian Jiu Jitsu in Melbourne, Australia to another level. Cia Paulista Australia BJJ Headquarters is located in Melbourne, CBD, however, we have various affiliate members across the state of Victoria - Airport West, Caroline Springs, East Brunswick, Epping, Fairfield, Ferntree Gully, Melbourne, Moe, North Melbourne and also interstate, Adelaide(SA), Darwin (NT) & Gympie(QLD). Whether you are looking at training Brazilian ...

    Situated in Noble Park, In2Performance is the biggest high performance centre in the southern hemisphere. Being the most renowned gym in Melbourne including Dandenong, Noble Park, Springvale, Keysborough and Mulgrave, we provide elite training for everyone. We pride ourselves in providing top-notch facilities combined with highly experienced and credentialed fitness coaches and trainers, all that at the most competitive pricing. We guarantee that no other performance centre in Australia has the ... Read more facilities to match those being offered in In2performance. Our Fitness Programs: • 24/7 Gym • 6 Week Challenge • Strongman • Weightlifting • Power lifting • Strength and Conditioning • Athletic Development • 7 Days Wellness • Kids Fitness • Personal Training • Cross Fit • Combat • MMA (Mixed Martial Arts) Why Choose Us? • Open 24/7 • Highly trained and certified trainers • Free weight and dumbbell training area • Highly advanced tools ...

    Since opening in 2013, Blue Mountains Taekwondo has had the opportunity to help numerous students. We teach traditional Song Moo Kwan Taekwondo and we help students to challenge themselves, acquire foundational skills, develop new techniques, and excel in Taekwondo. Students learn self discipline, mastery, honour, and respect, and are expected to take on more responsibilities as they progress through the ranks. Blue Mountains Taekwondo was founded by David Taylor. David is a Kukkiwon 5th Dan black ... Read more belt, a Song Moo Kwan 5th Dan black belt, and has been teaching Taekwondo for more than 25 years. David also has a diverse background in Capoeira, Silat, Krav Maga, and Boxing, which are often incorporated into classes. In addition to our Taekwondo classes, David also offers a group fitness class on weekends called Fighting Fit. This class is a casual class, no membership required, no belts, no gradings, no uniforms. Participants work on their fitness using exercises and drills taken from ...

    As Australia’s #1 basketball training and coaching business, Tomorrow’s Stars Basketball focuses on providing a balanced training environment where the transfer of knowledge, the execution of skills and personal satisfaction are key ingredients to our students’ individual and team success. Our Mission Located in Melbourne, Tomorrow’s Stars Basketball is an Australian owned and operated business specialising in developing basketball skills across all levels. Our mission is simple; to ... Read more create a new style of basketball player that captures the very essence of the sport and will ensure its sustainability here in Australia. Through effective, game-driven training and coaching techniques, we can accomplish this mission for each and every player we work with. Our Programs · Private Training · USA Basketball Tours · School Holiday Basketball Camps · Basketball Academies · Wizz Kidz After School Program · Dunk Champ Jump ...

    The mature age Personal Training specialists in Wollongong, specialising in Private and Semi Private weight loss and fitness sessions for 40+ to 80 years of age. Finding the right Personal Trainer for you It is important to find a Personal Trainer that is a good personality match, this will help ensure that you can both communicate with each other on both positive and negative issues.  So make sure you have a session and a chat before making your decision. Do they know how to get results This ... Read more should be as easy as checking their testimonial page on their website and having a discussion about your objectives. A philosophy for lasting results Here at Better Shape Fitness we have a philosophy about Personal Training that the experience the client has is the most important thing above all else. We place a big emphasis on knowing what sort of training you love.   When you are enjoying the sessions then you will keep coming back.  When you keep coming back, you will get ...

    Overall rating: 5 out of 5  

    An Amazing Experience

    03-02-2017 by Brad

    I have been training with Kylie since 2015 and would recommend her services to anyone. I was never into going to the gym in the past because I found it boring. The gym is no longer boring for me and I have achieved (and Learnt) more in the past 2 years than in the previous 20 years on how to be fit and healthy.

    Matt Owens Tennis School is owned and operated by Matthew Owens, a Tennis Australia qualified coach. If you are interested in learning the game of tennis, brushing up on skills or improving fitness then contact us now to arrange a FREE trial. We offer coaching from 5 years and up via the following classes: * ANZ Hot Shots squad classes - all stages of Hot Shots programme. * Junior Development classes - squad * semi-private and private classes * Adult coaching ANZ Hot Shots uses ... Read more modified racquets, modified balls and modified courts to make learning to game of tennis fun. After progressing through the Hot Shots program, children will move onto the "Yellow" stage using full size court, balls, racquet. This stage further develops their technique and match play skills. Here they will learn how to rally with more consistency and power, improve their court coverage and net play. Adult coaching is available in group classes and private lessons. Whether you are looking ...

    FREE trial for new students

    Validity: from 03 Feb 2019 to 08 Dec 2019

    FREE trial lesson for children interested in ANZ Tennis Hot Shots (small group class) Matt Owens Tennis School operates from Greenacres Tennis Club.

    Welcome to Cobra Martial Arts & Fitness Centres. Cobra is a friendly, family orientated, family owned and operated, Freestyle or Mixed Martial Arts (MMA) school, where practical self defence, health and fitness, safety and customer service excellence, have been our priorities for 25 years! Cobra Martial Arts & Fitness Centres are located in Morley, in Perth, Western Australia and teach a very popular and unique hybrid or blended form of Mixed Martial Arts (MMA) to children and adults. The system ... Read more is similar in concept the original mixed martial arts (MMA) system developed by the legendary Bruce Lee, and as such, combines the best aspects from the most popular and practical martial arts, into one complete Mixed Martial Arts (MMA) system. The Cobra Martial Arts system comprises of the six most popular and practical martial arts styles being Karate, Taekwondo, Brazilian Jiu Jitsu (BJJ), Muay Thai Boxing (Kickboxing), Mixed Martial Arts (MMA) and Filipino Eskrima (also known as Kali and ...

    Art of Well-Being Hypnosis - Life and Success Coach. Who wouldn’t want to become a more confident, charismatic version of themselves? Using Neuro Linguistics Programming and Clinical Hypnotherapy to help you achieve sporting or life goals or make changes in your life that are lasting and effective. To align your conscious and unconscious processes in the pursuit of single mindedness. It’s a tongue twister. But more than that, it’s the secret of successful people. It’s not easy to change ... Read more the patterns that frame your life. If it was, everyone would do it! But, through NLP and Clinical Hypnotherapy, you can define what “success” means to you, identify the ways in which you want to move forward, break through previous subconscious limitations you have placed on yourself and recognise the opportunities in your life as they come. The secret to success is simple. You are your greatest asset. I can help you break through the subconscious barriers preventing you from realizing this, ...

    About Us guzzFit has been conducting fitness training sessions in Coogee, Randwick, Bronte, Queens Park and Waverley for over 10 years. Our personal training, group fitness and boxing classes are scheduled and sequenced using a highly tailored approach, we do this to maximise training efficiency and effectiveness. Our strategies always begin with a clear understanding of your current fitness level and the goals you're seeking. You will be stimulated by the variety of fitness training ... Read more techniques we use and it's also a simple task to provide you with the theory we've used to create the fitness training session you're in. Our qualifications and experiences allow us to excel at: - Weight Loss, Dieting & Nutrition - Muscle Building, Toning & Definition - Stretching and Flexibility Training - Core Strengthening & Development - Injury Rehab; esp Shoulder, Back & Knee - Boxing Techniques, Combinations & Fitness - Pre & Post Natal Fitness - Sports Specific Strength & Conditioning - ...

    Class times Sundays 8.00am to 9.00am Children's class Sunday 9.15 am 12 yo and Adult class Wednesdays 6.00 pm to 7:00 pm Adult/senior children class Paddington Community centre 180 Jubilee Terrace Bardon Chief Instructor Sensei Peter Bayliss 5th Dan Renbukan Karate and 5th Dan Okinawan Kobudo has over 40 years experience in Karate and weaponry Peter travels to Japan regularly to train in karate with Kancho Iba and to Okinawa to train in Kobudo. 4th, 3rd and 2nd dan ... Read more assistant instructors. Friendly classes for Children and adults First 2 classes free

    2 free lessons

    2 Free Lessons Sunday morning 8.00 am 180 Jubilee Terrace Bardon Free trial lessons to see if this particular style of Karate suits you. This is a traditional Shito Ryu club and is not for profit.

    Overall rating: 5 out of 5  

    Great Support and Training for Children

    22-03-2018 by Cameron McKenzie

    Renbukan Bardon is been a great Karate Dojo. Ala, Peter, Henry, Stuart, Gareth and all the Black Belts have been wonderful teachers and mentors to our daughter for over 7 years, progressing her from White to Black Belt before she was 15. A great supportive environment for children.

    I specialize in martial arts conditioning but my clients are from all walks of life. M.A. Training is uniquely equipped to take you there through training programs designed specifically for you. I regard the martial artist (at an elite level) to be the best all-arounder, in other words, the perfect athlete. There is no reason why anyone cannot train like they do and that is what my training is based on. You may not become the next Bruce Lee but you are certainly going to have fun trying. It’s ... Read more important to realize that everyone is different and that, while some people do obtain good results from standardized training programs, many – perhaps most – people find them of only limited effectiveness, particularly after the first few months. The reasons for this are complex (for example the role your hormone levels play). I believe that everyone has the potential to train the same way as elite athletes do. With simple modification and gradual increments in intensity, anyone can achieve ...

    ' My mission is to get people out there playing and enjoying the great game of golf. ' - Easy Swing Golf founder, Jon White. As a dedicated PGA golf professional and a AAA accredited golf coach, Jon has been on his mission for well over 20 years. In that time he has helped 1,000's of people to enjoy the great game of golf - but this is only the start. Jon passionately believes that golf should be EASY and a FUN experience to play! Jon teaches easy to understand and easy to apply concepts so that ... Read more people of all ages can experience enjoyment on the golf course. He does not teach any particular swing style, but rather concentrates on a few basic style and mindset concepts and helps people to quickly find their natural way of playing. Jon has a friendly, supportive and relaxed approach with his clients. His clients of all ages and all skill levels are constantly amazed and delighted at how quickly they are able to be playing enjoyable golf after only some brief guidance from him. Jon ...

    No Limits Basketball provides basketball skills training to players aged 7+. Our mission is to provide expert coaching and high level training to all players regardless of the level they are currently at. During school terms we run our academy - these are small group training sessions dedicated to improving each player's individual skills. We breakdown all of the techniques and skills necessary for players to be effective - shooting, ball handling, driving, finishing, pivoting/jabs, passing and ... Read more defense. During school holidays we run camps, where players do a combination of skill work and game play over 2 or 3 days. What makes our camps different is our focus on quality coaching and skill development - these are not babysitting camps! We also have a low player to coach ratio - we always have a half court and a coach for every 10 players. We run our programs across a wide range of areas - check our website to see if we are near you. Your first session at our academy is a FREE ...

    First Tae Kwon Do teaches the original, non-competitive style of Tae Kwon Do, which emphasises practical self-defence skills and the physical / mental development of our members. Our members train twice per week and also have the option of attending other First Tae Kwon Do classes at other venues throughout the week at no extra cost. ​ Our members include schoolchildren, university students, and business professionals who understand the importance of honing their situational awareness and training ... Read more to be mentally and physically ready for self-defence action, if the need should arise. ​ The founder of First Tae Kwon Do Australia is Master Vernon Low who commenced teaching the art of Tae Kwon Do in Adelaide South Australia in the late 1960's before expanding his school into Western Australia. ​ 20 conveniently located Perth & WA Country training centres Albany, Armadale, Beechboro, Bassendean, Bayswater, Ballajura, Bedford, Brentwood, Canning Vale, Como, Churchlands, Duncraig, ...

    Mark J Holland is a highly skilled and Certified Master Practitioner in Neuro Linguistic Programming (NLP) Complete Mind Therapy (CMT) and Clinical Hypnotherapy. NLP mind coaching is the most powerful and effective coaching method available and it delivers concrete results faster than other types of coaching. NLP mind coaching is the result of studying and modelling the most effective forms of coaching and communication available on this planet and combining this with the cutting edge knowledge ... Read more on human behaviour and thinking patterns. Mark Helps clients identify their priorities, make plans and take appropriate action based on them He provides clients with the accountability they must have in order to continue taking action He also helps clients resolve internal conflicts, increase confidence level and how to make better decisions Mark truly motivates his clients to take action and stay on the path to their goals and desires. NLP mind coaching is about continuous improvement of the ...

    Zoom Mobile Archery in Sydney Zoom Mobile Archery aims to educate and popularise the noble sport of archery. One of the most ancient arts still practised today, archery has a history thousands of years old across all corners of the globe.Today archery is an Olympic sport requiring immense skill and dedication. The great thing about archery is that to get started, a few minutes of expert tuition and you can be hitting the target. Zoom Mobile Archery is based in Sydney, and has an outdoor range in ... Read more the Eastern suburbs in Monterey. Zoom Mobile Archery also offer a mobile archery range. The range comes to you staffed with our experts and equipment, which is perfect for kids' parties or adding a different flavour to functions and corporate events. From beginners to advanced, Zoom Mobile Archery caters for all ages and ability levels. Bring your own equipment or let us supply it, you can be safe in the knowledge that the Zoom Archery's instructors and coaches are vastly experiences and keen ...

    Welcome To Vibes Fitness Vibes Fitness is Fitzroy's most unique Holistic Personal training and Aerial Yoga Studio. It combines one of Melbourne's most qualified personal trainers, (0ver 30 years exp) with a calming ambient space, that is a mile away from sweaty crowded gyms. We offer a Personalised Training program, in a private one on sessions, pairs, or in small groups. Our Aerial yoga, Silks, Restorative classes, and Bungee Fitness are our signature group fitness and health offerings. If you ... Read more want results in an empathetic and supportive environment, come and check it out now.

    Welcome to Cobra Martial Arts Karrinyup. Cobra is a friendly, family orientated, family owned and operated, Freestyle or Mixed Martial Arts (MMA) school, where practical self defence, health and fitness, safety and customer service excellence, have been our priorities for 25 years! Cobra Martial Arts Karrinyup is a professional Dojo. Our Mixed Martial Arts system encourages respect, discipline, self-defence, fitness and coordination in a fun, safe supportive environment. We pride ourselves in ... Read more fostering confidence, leadership and building real life skills in our students in a manner appropriate to you or your child’s ability Cobra Martial Arts Karrinyup teaches a very popular and unique hybrid or blended form of Mixed Martial Arts (MMA) to children and adults. The system is similar in concept the original mixed martial arts (MMA) system developed by the legendary Bruce Lee, and as such, combines of the six most popular and practical martial arts styles being Karate, Taekwondo, ...

    Punch® Equipment is Australia’s premier boxing gloves and boxing bag supplier bringing you the largest range of commercial equipment under one brand name. "Tested on Humans"® since 1989, Punch prides itself on providing quality boxing gear for their clients.

    Welcome to Amity Coaching! I’ve always been drawn to the leadership and teaching professions and consider myself a life student of the changing human experience. Over the last 20 years I’ve developed a specialised skillset in identifying and resolving limited thinking. I replace old fuzzy thinking and vision with a personalised set of desires, based on your values in the form of goals. My expertise lies in facilitating young adults by providing clarity, vision, goal setting and road mapping for ... Read more their lives. I connect the dots and act as a catalyst for change. Establishing Amity Coaching in 2014, I have developed a tried and tested process involving dissection of personal beliefs, relationships, emotional and physical health, career and mission, fun and play, financial goals, spirituality and self-confidence. I have a knack for reading people and matching them with their true gifts and talents. I’ve seen many happy clients walk away with new clarity and renewed enthusiasm. I have ...

    BellcurveBody is dedicated to defeating obesity and the “weight” of carrying around unwanted kilos. This is achieved individually, one client at a time. Using the world renowned program of Sheila Granger (UK), Bellcurvebody delivers Virtual Gastric Banding Therapy. Programs suit each individual's own needs and start at 6 weeks, right up to 3 months. Ongoing support is given, till the client reaches their goal. In conjunction with their GP (if required), each program is written specifically for ... Read more the client's needs and goals. Hypnotherapy wording is delivered under trance, using the client's own language style, fitting into the structured framework. “Slimmer, healthier and fitter”, are the 3 words BellcurveBody focuses on for long term goals. The understanding for the client is that Virtual Gastric Banding, is a non-surgical technique, which uses the power of hypnosis to retrain the person to be satisfied with smaller portions of food. Clinical hypnotherapy convinces the mind that ...

    We offer Programs for students 4 year and over. * Lion Cubs ( 4-6 Year Olds) * Tae Kwon Do ( 6+) * Kickboxing ( Adults) * Adult Freestyle Martial Arts * Cardio Combat * Brazilian Jiu Jitsu *Self Defence Courses 2 Week Free Trial on ALL programs.

    Voyager Tennis Academy specialises in the development of elite tennis player and coaches many of Australia's best players. At Sydney Olympic Park we have partnered with The Mcdonald College to provide a full time integrated tennis and academic program for primary and high school students. We also have an incredible high performance training environment for local and international professionals and college players.

    We are a full-time Muay Thai gym, equipped with clean shower and bathroom amenities. There are no ego's, no attitudes and no 'meat heads' flexing in front of mirrors. Muay Thai training is completely different from a regular workout - our classes will make you feel challenged, engaged, energised and focused. Having a community based environment, where the value of fostering friendships is upheld, we mentor and guide our members to be at their best, in all aspects of life. With over 40 years’ ... Read more of experience, we apply our passion for Muay Thai to the training of our members. Males and females are equally welcome.

    MORE2LIFE Personal Training provides Mobile Personal Training to all Brisbane South East and Bayside suburbs. We come to you! MORE2LIFE Personal Training provides quality, personable and fun Personal Training sessions. We provide One-one-One, Two-on-One or small group Personal Training. All MORE2LIFE Personal Trainers are fully qualified, registered with Fitness Australia, insured and people that are genuinely interested in your health and fitness. Call MORE2LIFE Personal Training today ... Read more - we have Personal Trainers waiting to get you from where you are today to where you want to be!

    Martial Arts lessons we specialise in Bullyproofing kids & build there confidence lessons for kids & teenagers 5 location Prestons, Hinchinbrook, Chipping Norton, Moorebank. Free uniform No joining fees no Lock in contracts Free trial lesson

    Overall rating: 5 out of 5  

    Best centre

    29-10-2017 by Tim

    My kids were training at another martial arts centre before we decided to start with Australian taekwondo group. The day we walked into there classes we saw the difference and the quality was really good. We have been there for 8 months now my kids have learned more here than they learned in 2 years with the previous centre. Another thing im paying less than half what i was paying before and getting better classes with quality. Some martial arts centres are a scam in the area, but these guys are genuine and honest.

    Excellent Service

    25-11-2016 by Tim

    My son & daughter have been training with this school for a while now, they are excellent with there teaching quality & service, patient & caring, the instructors are very, very experienced & patient, we looked at other schools in the area before we started and other schools were all about sales and up selling with Australian Taekwondo Group its all about good service and honesty and the head master is always there teaching and all there certificates come from Korea which is world recognized unlike other school that i have heard offer there own certificates this is one professional school and less than half the price of others, if you want quality this is the right place, also some of there classes even have a waiting list thats how popular they are.

    Martial Arts Other Martial Arts

    Gisborne Taekwondo is the oldest Taekwondo club in Gisborne and has been going since 2001. It is a family friendly club where mums & dads train side by side with there children. Ages start from 5+ Classes are run 6 days per week Juniors Seniors. All Instructors are registered with Taekwondo Australia and the World Taekwondo Federation.

    Free Uniform on joining

    Validity: from 30 Jan 2019 to 20 Dec 2019

    You get 1 week free class's. You also get free Uniform valued at $50. Come join the club that has been in Gisborne for 18 years.

    • 30 Aughtie Drive, Albert Park, VIC 3206

    Come and learn basketball. We provide after-school and weekend basketball skills sessions for junior players aged 5 to 18 years old and adults, from absolute beginners to elite players. Our students learn skills, gain confidence, increase their fitness and often discover a lifetime passion for a fantastic developmental sport. Talk to us about * School basketball team coaching * Individual and small group training sessions * Birthday parties * Free primary school clinics * And lots more MONDAY 4-5pm ... Read more - MSAC - Albert Park - Junior Beginner (5-7 yrs old), Beginner Intermediate (6-12 yrs old), Team Trainings WEDNESDAY 4-5pm - MSAC - Albert Park - Beginner Intermediate (6-12 yrs old), Team Trainings THURSDAY 4-5pm - MSAC - Albert Park - Beginner Intermediate (6-12 yrs old), Advanced (10-14 yrs old), Team Trainings SATURDAY 8:30-9:30am - Albert Park College - Beginner Intermediate (7-10 yrs old) 9:30-10:30am - Albert Park College - Advanced (10-14 yrs old) 10:30-11:30am ...

    I offer Personal Training and Group Fitness for adults of all fitness levels and children from age 5. Specialising in boxing for fitness and self defence training, Fighting Fit sessions will help you to lose weight & build muscle tone, Increase strength & flexibility, improve speed & power, and develop balance & coordination. With many years experience, I will ensure your sessions are appropriate to your goals and fitness levels. Check out our website for more information.

    A lot of people lead stressed lives. Parkfit Personal Trainers Perth says we live in cities, spending time indoors and we are increasingly becoming disconnected to the outside world and how to lead a healthy lifestyle. You can go to an indoor gym anywhere in the world, but it’s rare to be able to experience the privilege of personal training outdoors in the wonderful surroundings that Perth has offer. Parkfit is all about getting out into the fresh air, and beautiful parks to have fun with fitness. Don’t ... Read more get bogged down with thinking that fitness is a regimented kind of thing being stuck inside a stuffy gym. We want people to get outdoors, unplug & enjoy fitness because it needs to be a part of their everyday life – we bring you Parkfit Outdoor Personal Training & Fitness!

    Want a Career change? Become a Government Accredited Martial Arts Sports Coach. Graduate as a Wing Chun Kung Fu Instructor and Sports Coach. A rewarding Career awaits you. The Shaolin Jee Shin Wing Chun Association in Greensborough will assist you in achieving your objectives in the Martial Arts World. Ring for your 2 free trial classes, now!

    Martial Arts classes . Multi sports and self protection , Motivational and Anti-Bullying workshops for Adults and children in Sydney at Chatswood ,Brookvale,Macquarie Park and Rushcutters Bay. Our classes are Non contact and the techniques are easy to learn and safe to practice.. Australian School of Self Defence was founded in 1985 by now 7th Dan Blackbelt and 13 times world self defence champion John Gill. John Gill has also featured on the Today Show, Studio 10 , Sunrise, The Morning show ... Read more and Kerri-Anne. John Gill is also a current and 6 time nominee for Australian of The Year for his contribution to women's and children's safety and an inductee into the Martial Arts Hall of Fame. On December 5th 2016 he won the Action Star competition which guaranteed an 18 month movie contract with Anima Studios, The benefits of Martial Arts are numerous including increases personal safety , peace of mind , Motivation ,Fitness, co-ordination, reflexes, flexibility and Mental toughness. Martial ...

    Welcome to Pines Surfing Academy, Illawarra's Number 1 Surf School. We offer a range of lessons and camps to choose from. Whether you are looking for Private Lessons, Group Lessons, Holiday Program, various parties, Day Surf Trips , School Sports, or Corporate Team Building Day, Pines Surfing Academy have you covered. We run surf lessons at Wollongong, Shellharbour and The Farm (Killalea State Park). We have friendly, professional instructors highly trained in water safety and awareness, wave ... Read more etiquette, board positioning, and wave knowledge who will encourage and guide you through your surfing progression. Pines Surfing Academy is the longest running surf school in The Illawarra, winning numerous awards for our services. Pines Surfing Academy has been in business for over 10 years and have a great amount of experience in delivering surf lessons and surf camps that we are able to offer you the Best Surf Lessons in The Illawarra.