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    We hope your search to find quality karate with a family friendly and supportive atmosphere leads you to one of our dojos in North Nowra, Bomaderry and Berry. Once you try it, we think you'll love it. For us, karate continues to be an amazing journey of discovery, incredible experiences and wonderful friendships through the pursuit of an ancient art. Come and join us. We have classes for kids (8yrs and up), teens and adults from beginner to advanced black belt level as well as small group training.... Read more

    Melbourne Taekwondo Centre offers classes in Traditional Taekwondo, Sport Taekwondo, Fitness and Self Defence. Peewees: Ages 4-7 years. Juniors: Ages 8-12 years. Seniors Ages 13 and above. Traditional Taekwondo is where students progress though the ranks from Beginner to Black Belt and beyond, learning the blocking and striking skills of our martial art, while going through practical self defence scenarios and techniques. Sport Taekwondo come in two disciplines, Olympic Sport and Technical... Read more

    Divergent Martial Arts offer Self Defence Classes by means of our KIDS KRAV, TEEN KRAV + Adults Only Krav Maga Classes. Operating out of the Arbourlea Community Centre in Cranbourne North, we are a stones-throw from Narre Warren South, Berwick, Clyde North and Cranbourne East. Our Self Defence Classes offer realistic, effective skills for the types of attacks encountered in our current environment. We particularly offer anti-bully tactics and confidence building strategies to our Kids + Teens. All... Read more

    WHAT IS AYURVEDA? Ayurveda is a traditional natural approach to understanding and maximising individual differences in health potential, fitness and physical limits. WHO ARE MODERN AYURVEDIC? Modern Ayurvedic is a consultancy lead by an Ayurvedic practitioner and wellness mentor with special interest in health optimisation and holistic lifestyles. The co-founders, Madeleine and Dani, studied Ayurveda together in Adelaide and India, and are accredited members of the Australian Association... Read more

    AUTHOR, SPEAKER, EDUCATIONAL MENTOR & PERFORMANCE COACH Empowering Individuals with Intrinsic Education I have been a professional academic tutor for over a decade after resigning from State Education to focus on personal connections with students and their unique individual study goals. I now share my love of teaching and holistic mentoring to support students, Mumpreneurs and mothers alike through my coaching programs. My coaching promotes strength, resilience and personal growth as I... Read more

    GOSHIN-DO REALITY-BASED SELF-DEFENCE COURSES & TRAINING Unfortunately, we all increasingly face the potential of being viciously attacked in and around our communities and even in our very own homes! What would you do if someone attempted to physically or sexually assault you? • Would you know what to do? • Would you know how to do it? • How would you react? • Would you positively respond in order to survive such an attack or are you more... Read more

    Reinvigr8 is an independent 24-hour health and fitness gym, that is fitted out with the latest equipment with a dedicated team of health coaches who are passionate in helping you reach your lifestyle goals and supporting you in maintaining your health and fitness. Reinvigr8 offers a clean, safe, and non-intimidating environment for you to reach your desired goals. Reinvigr8 provides membership including: * 24/7-member access with security * A complimentary consultation and personal training... Read more

    BellcurveBody is dedicated to defeating obesity and the “weight” of carrying around unwanted kilos. This is achieved individually, one client at a time. Using the world renowned program of Sheila Granger (UK), Bellcurvebody delivers Virtual Gastric Banding Therapy. Programs suit each individual's own needs and start at 6 weeks, right up to 3 months. Ongoing support is given, till the client reaches their goal. In conjunction with their GP (if required), each program is written specifically for the... Read more

    First Tae Kwon Do teaches the original, non-competitive style of Tae Kwon Do, which emphasises practical self-defence skills and the physical / mental development of our members. Our members train twice per week and also have the option of attending other First Tae Kwon Do classes at other venues throughout the week at no extra cost. ​ Our members include schoolchildren, university students, and business professionals who understand the importance of honing their situational awareness and training... Read more

    All4Fitness is a privately owned gym in Cannon Hill. We provide Personal Training, Gym Access & Group Classes to busy individuals that want to lose unwanted weight and start feeling & looking their best. We do this by providing individualized training programs, a flexible schedule, coaching for support and accountability and nutritional guidance. As our location moved from Hawthorne to Cannon Hill in 2014 we have many of our members that travel from surrounding suburbs such as Hawthorne itself, Morningside,... Read more

    I specialize in martial arts conditioning but my clients are from all walks of life. M.A. Training is uniquely equipped to take you there through training programs designed specifically for you. I regard the martial artist (at an elite level) to be the best all-arounder, in other words, the perfect athlete. There is no reason why anyone cannot train like they do and that is what my training is based on. You may not become the next Bruce Lee but you are certainly going to have fun trying. It’s... Read more

    Based in Bossley Park. With 26 years of experience at Peter Petrou fitness my aim is to provide top quality personal training at a price everyone can afford. That and my approach to training led to Peter Petrou fitness being rated as one of the top 3 personal training companies in Sydney in 2011. I am a former professional boxer and elite Australian amateur representative and ran the boxercise classes at Paddington PCYC from 1994 until it closed in 2001. On retiring from boxing I decided to dedicate... Read more

    I run a life coaching business from home. My main clients are over 40 and usually women although that is not to say the guys are not welcome. Coaching is like no other conversation where I help you find your answers to take you from where you are to where you want to be. My usual plan is to have an initial free session to see if we both agree we are compatible and this is then followed by 6 sessions to work through those issues. All conversations are confidential except if I feel something is untoward... Read more

    Racquet Sports Tennis

    Just tennis is a family operated tennis club boasting 6 flood lit, synthetic grass courts, set in a relaxed resort style setting, overlooking the Surfers Paradise Golf Club (Fairways). Conveniently located at Clear Island Waters and open to the public from 7am -10pm 365 days of the year. Court hire starting from just $5 per person. Membership from $10. Junior and adult coaching, social tennis and regular weekly comps day and night available. Racquet and ball hire upon request. Bookings essential. Our... Read more

    Traditional Kung Fu is about Mind, Body & Soul training. A Wholistic approach to total Personal Development. We use: Positive affirmation, Physical Fitness exercises, Chi Gong to Calm the Mind, sustained postures to develop Disciplined, Control, and to love and value yourself. As a student, you become part of a supportive team. We train through the art style of Hung Gar Kung Fu. Its an External-Internal system of training. (As was taught to the Imperial army of China). Very powerful system... Read more

    New members get two (2) free lesson

    Validity: from 01 Nov 2019 to 01 Mar 2021

    We provide two free lessons under the belief that one lesson is not enough for a potential new member to satisfy them self as to whether or not karate is for them

    Stress Management, Counselling, Psychotherapy, Relationship Counselling, Team Building, Workshops and Seminars. Hello and Welcome. My name is Donald Marmara and I call my practice Core Development. Have you tried everything you can think of, even listened to expert advice, but still haven’t made the changes you want in your life? If your attempts at dealing with the challenges in your life have not been successful, or if you have reached an impasse, you may want to try a different approach. "Donald... Read more

    We provide group training and personal training at parks in and around Brisbane cbd. Group training is $15 per person and have between 3- 10 people and go for 45 minutes and cater to all types of fitness levels. These take place at Kangaroo point park on Tuesday and Thursday nights 6pm. Also Saturday mornings 7am. One on one or personal training is $60 this includes couples or pairs that train together. So thats two friends or a couple that train together its $60 per session and you can choose... Read more

    Thoroughbred Balwyn Taekwon-Do is a martial arts club established in 2003. The club is located in the inner eastern suburbs (Balwyn North and Canterbury) of Melbourne, Victoria. We are one of Australia’s largest and most successful ITF (International Taekwon-Do Federation) schools, with affiliated and associated branches in most Australian States. We are always keen to welcome new Thoroughbreds on board. We are affiliated with United ITF Taekwon-Do (Australia) Inc. which has been officially... Read more

    HEALTH AND MINDSET COACHING Holistic health and wellness programs designed to support you in achieving your ultimate goals in health, wealth and happiness. The Green Secrets Holistic Health School's mission is to educate and support each and every individual to heal holistically - mind, body and spirit using various methodologies such as naturopathy, nutrition, herbal medicine, mindset coaching, philosophy, spirituality and neurosciences. Read more

    Fitness Based  Group Training: – Boot Camp – Boxing – Kids Fitness and Sports – Mum ‘n’ Bubs – Booty Camp – Body Tone Fully Equipped Gym – Strength Equipment – Functional Equipment – Cardio Equipment Assessments Discuss your nutritional goals, fitness goal setting, weekly training schedule, and assess continual achievements with a qualified Personal Trainer. Equipment: We have rowers, air bikes, spin bikes, treadmills. Free weights, functional machines, kettlebells, various functional equipment,... Read more

    Drop in and see us or give us a call - to see how we can help you to become, Fitter, Stronger, Faster, more flexible and more successful with the Wellness Martial Art of CHOI KWANG DO, Optimum Health - Self Defence - Personal Development. Its more than just punching and kicking, in fact so many of our members have benefited in so many ways that we have books of testimonies owing the training to helping them achieve job promotions, helping them to achieve higher academic levels at university,... Read more

    Strength Sports Body Building

    Introduction: Team Granite Conditioning was born of a philosophy of excellence. Specifically, the pursuit of individual excellence; drawing out every bit of potential a person has within them to better themselves physically and mentally. Drawing on decades of training experience and working with elite athletes, bodybuilders and the general public, “The Granite Effect” has now been honed to a fine point. Hundreds and hundreds of people have had their lives positively impacted and permanently changed... Read more

    ATI Martialarts is Taekwondo based Family Martial Arts school. We have been around for over 30 years and have 18 venues for you to choose from. We employ over 30 instructors and admin staff to provide the very best coaching and service . One of our main goals to to provide positive role models for our future generation of young adults.Our programs will instill discipline, respect, resilience,perseverance, goal setting, Mental toughness,empathy ,self defense skills, self control and self discipline... Read more

    Simone Franchi is a specialist Life Coach and Personal Development Mentor located in Paddington, Sydney. The products/services he offers include Personal Life Coaching, Group Life Coaching Workshops, Team Development Coaching, Corporate Life Coaching, Mentoring. Simone is located in the eastern suburbs of Sydney and services clients from across Sydney including Bondi, Double Bay, Woollahra, Vaucluse, Darlinghurst, Rose Bay, Sydney CBD and all the surrounding areas. He also offer online and telephone... Read more

    Art of Well-Being Hypnosis - Life and Success Coach. Who wouldn’t want to become a more confident, charismatic version of themselves? Using Neuro Linguistics Programming and Clinical Hypnotherapy to help you achieve sporting or life goals or make changes in your life that are lasting and effective. To align your conscious and unconscious processes in the pursuit of single mindedness. It’s a tongue twister. But more than that, it’s the secret of successful people. It’s not easy to change the patterns... Read more

    Zoom Mobile Archery in Sydney Zoom Mobile Archery aims to educate and popularise the noble sport of archery. One of the most ancient arts still practised today, archery has a history thousands of years old across all corners of the globe.Today archery is an Olympic sport requiring immense skill and dedication. The great thing about archery is that to get started, a few minutes of expert tuition and you can be hitting the target. Zoom Mobile Archery is based in Sydney, and has an outdoor range in... Read more

    Inferno Cheer and Dance is a competitive and recreational cheerleading and dance club, committed to providing quality and unique sporting experiences to students of all ages, skill levels, and genders. Our classes and programs are designed to encourage and enhance the potential of each student, in a positive, fun and safe team environment. Inferno Cheer and Dance’s recreational programs offer a great way to become and stay active, in a fun and social atmosphere, whilst our competitive programs... Read more

    Life Saving Victoria is forging new lifesaving and water safety initiatives while respecting the proud traditions and programs of the Royal Life Saving and Surf Life Saving National organisations Life Saving Victoria (LSV) is a registered training organisation (RTOid: 21799) regulated by the Australian Skills Quality Authority (ASQA) to deliver vocational education and training services throughout Victoria. LSV is recognised as a provider of quality assured and Nationally accredited training... Read more

    Ta Mo Tao Martial Arts is a quality provider of instruction in Taekwondo (Korean Karate) & Kung Fu (Wing Chun & Tai Chi). We offer specialised programs for men, women and children covering all aspects of martial arts training including self-defence & weapons. We teach modern, progressive and effective martial arts together with a core of traditional values and techniques from our full-time training centre in the Southern Highlands servicing Mittagong, Bowral and Moss Vale. Classes available to... Read more

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