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    If you know Kung Fu, you will not need it! Kung Fu is a beautiful style that was developed by the Ancient Monks of the Shaolin Temple in Central China predominantly to keep them healthy, fit and alive, some almost 1500 years ago. It all started as Yoga Stretching, Breathing and Health exercises, but then had to developed into a Martial Art, when the monks realized that they also need to provide for their own safety. But Buddhist Monks should not be aggressive, violent or do not hurt any living being.... Read more

    We provide qualified instructors to teach children and adults the art of Taekwon-Do. You don't need any previous experience, just a positive attitude and a willingness to learn. Taekwon-Do is a self defence martial art that aligns the body and mind. You will learn the 3C's - Confidence, Control and Coordination in a supportive class environment allowing you to learn at your own pace. Meet new friends, develop new skills, keep fit and focused. Great discounts are available for families, it is... Read more

    Drop in and see us or give us a call - to see how we can help you to become, Fitter, Stronger, Faster, more flexible and more successful with the Wellness Martial Art of CHOI KWANG DO, Optimum Health - Self Defence - Personal Development. Its more than just punching and kicking, in fact so many of our members have benefited in so many ways that we have books of testimonies owing the training to helping them achieve job promotions, helping them to achieve higher academic levels at university,... Read more

    Soccajoeys is Australia's leading soccer program for boys and girls aged 2.5 to 11 years. Soccajoeys programs are aimed at introducing kids to the early learning principles of soccer along with increasing their physical and social development. Junior soccer enthusiasts experience this soccer program in an indoor environment, using toddler safe equipment whilst being facilitated by licensed professionals. Our Coaches at Soccajoeys show genuine care and passionate interest for the children and... Read more

    Tight Fitness Solutions’ is a Gold Coast personal training company that offers excelled performance in all areas of fitness, fat loss, strength and conditioning, athletic performance and Injury rehabilitation. We incorporate the Poliquin Bio Signature method into our clients ‘results packs’ to ensure correct programming for nutrition, training and life style to create a healthier, fitter, stronger version of yourself. REMEMBER, NOT ALL PERSONAL TRAINERS ARE CREATED EQUAL. Tight Fitness Solutions... Read more

    Karate Academy Sydney practices a traditional style of karate, known as Goju Ryu (Hard/Soft Style) developed by Chojun Miyagi Sensei. At the Karate Academy Sydney we strive to develop mind, body and spirit (Shin Gi Tai) in a safe encouraging environment. We believe that by taking our training seriously we facilitate each and every individuals potential to achieve their personal best and establish solid foundations for life. Karate Academy Sydney invites you to join us on an endless journey of... Read more

    Reinvigr8 is an independent 24-hour health and fitness gym, that is fitted out with the latest equipment with a dedicated team of health coaches who are passionate in helping you reach your lifestyle goals and supporting you in maintaining your health and fitness. Reinvigr8 offers a clean, safe, and non-intimidating environment for you to reach your desired goals. Reinvigr8 provides membership including: * 24/7-member access with security * A complimentary consultation and personal training... Read more

    The world is not a safe place anymore as danger can plunge on you from any direction without giving you the time for preparing yourself for the combat. Considering the requirement in mind, we have designed our self defence classes and training course so that you can save yourself and others in the time of need. Our Classes  The best Jeet Kune Do in Melbourne for self-improvement and skill development along with training on defeating the opponent  Advanced circuit boxing training in Melbourne... Read more

    We hope your search to find quality karate with a family friendly and supportive atmosphere leads you to one of our tow dojos in Nowra and North Nowra. Once you try it, we think you’ll love it. For us, karate continues to be an amazing journey of discovery, incredible experiences and wonderful friendships through the pursuit of an ancient art. Come and join us. We have classes for kids, teens and adults from beginner to advanced black belt level as well as personal training at two locations: Nowra... Read more

    KATRENA FRIEL Business Coach for the Conscious | Business Mentor to the Awakened International Speaker | Award Winning Trainer and Author For those that want to become an Expert in their Field of Excellence, through 7 streams of income including: International Key Note Speaker Award Winning Author and #1 Best Seller) Trainer | Facilitator Coach | Mentor Consultant While it took 20 years to develop this program, it will only take Katrena 120 days to setup for you and hit the... Read more

    Freelance sports coach and mentor specialising in: - Surf Life Saving beach events - Track sprinting - Speed & agility development - Running technique - General fitness - Correspondence programming - Club clinics - Group training - 1 on 1 coaching Offering but not limited to: - 1 on 1 coaching - Small group training (Squad locations: Sale / Seaspray, Inverloch, Ringwood, Mordialloc / Mentone, Albert Park / Melbourne, Newport / Altona & Geelong / Torquay). -Tailored club clinics and... Read more

    Business Coaching and Coaching for Business People. Part 3 coaches will help you realise the future YOU. SME owners and managers are our specialty. With over 30 years of experience in business, call Warren today for a chat. We will help you to identify your goals and targets, then take the right sized steps to build the future you, in your own timeline, by your own power. We will work with you to help you: Improve your business life Empower yourself Identify your true goals Create and... Read more

    Based in Melbourne's south eastern suburbs, John Winterburn Personal Training provides an inviting and non-intimidating environment for people of all ages and fitness levels to train. ​ Applying proven methods of measuring, tracking and delivering results, he provides the programming, support, motivation and accountability required to see your fitness goals achieved. Utilising his experience and training, he customises your training experience, training techniques and monitoring system to ensure... Read more

    North West Gymnastics offers a range of classes and programs to suit all ages and abilities. We also offer personal and customised training, targeted development and goal setting for athletes, dance students and more. We specialise in Women’s Artistic Gymnastics, Men’s Artistic Gymnastics and Acro Gymnastics. Come and check out our recreational and under 5’s programs too! Our Club and coaches are accredited with Gymnastics Australia and Acrobatic Arts. Our coaches are experienced in a wide... Read more

    Experiencing emotional & physical problems? I can help you! With The Body Code, a form of energy work, I can identify and correct the imbalances that are at the root cause of your emotional & physical problems. Your body has an amazing powerful ability to heal itself if conditions are right, so making those conditions right is important and exactly what I do. From the health of the energy body where I release trapped emotional energies (emotional baggage) to the balancing of blocked chakras,... Read more

    ADULTS SELF DEFENCE More than Self Defense, do you need to improve on fitness and mental clarity, focus more well after four trial lessons I am sure you will be convinced that the many benefits will be obvious. Join like minded students and instructors on a journey that truly connects the mind, body and spirit. It is world away from stresses that build up during the day, unwind, and recognise an improved sense of well being. CHILDRENS SELF DEFENCE Karate instruction is not fear based, but... Read more

    Welcome to Perth Psychologists Everyone needs help at times, so asking for help is quite a natural thing to do. At Perth Psychologists, we are here to help you find help with what is challenging you at the moment. We believe in practically working with our clients and that with the right support, people can successfully deal with what is troubling them in their lives. By only employing trained psychologists we believe our counsellors have the necessary skills and experience to help you understand... Read more

    Krav Maga Systems is an international community for Krav Maga students and instructors, in the topics surrounding reality self-defence, fighting & combat. Krav Maga Systems is an International School. Our focus is on educating Krav Maga students and instructors and acting as a networking hub. It will be achieved by creating a learning environment that will allow you to thrive as Krav Maga practitioners and instructors. Krav Maga is self-defence system, that consists of a combination of techniques... Read more

    HEALTH AND MINDSET COACHING Holistic health and wellness programs designed to support you in achieving your ultimate goals in health, wealth and happiness. The Green Secrets Holistic Health School's mission is to educate and support each and every individual to heal holistically - mind, body and spirit using various methodologies such as naturopathy, nutrition, herbal medicine, mindset coaching, philosophy, spirituality and neurosciences. Read more

    Welcome to Pines Surfing Academy, Illawarra's Number 1 Surf School. We offer a range of lessons and camps to choose from. Whether you are looking for Private Lessons, Group Lessons, Holiday Program, various parties, Day Surf Trips , School Sports, or Corporate Team Building Day, Pines Surfing Academy have you covered. We run surf lessons at Wollongong, Shellharbour and The Farm (Killalea State Park). We have friendly, professional instructors highly trained in water safety and awareness, wave... Read more

    Onebody is a world class triathlon coaching, cycle training & specialty cycling service facility. They provide specialist triathlon and cycling services to the community such as retul bike fits, exercise physiology, personal training, triathlon squad memberships, indoor power cycling and private consulting. They also provide online triathlon coaching and online cycle coaching worldwide. Read more

    Providing PGA Professional golf coaching to people of all ages and abilities. Currently running one of the most successful Junior Golf Programs in Queensland we develop both the children's golf and life skills throughout each term and provide progressive skill level based programs for them to follow throughout their school aged years. With the assistance of the latest golf technology equipment in Trackman we are also able to utilise this equipment for both teaching and custom club fitting.... Read more

    Workplace Mental Health Institute is committed to providing quality mental health education that is fun, informative and works. We specialise in Recovery for mental health, and deliver professional training courses to individuals and organisations across Australia. Our unique training style utilises accelerated learning techniques to ensure that you get the most out of our workshops and have a great time in the process. Our trainers are all fully qualified professionals in the field of mental... Read more

    Lidy is a qualified Life Coach, Counsellor and Family Law and Community Mediator. By the end of our first meeting we will have developed a program that best suits your needs and addresses the things you wish to address whether that is about setting up a business or managing your business family life or just having someone to share your life trials and tribulations with. Lidy has been in practice for thirty years and boasts that there's probably not much in life she hasn't experienced herself or witnessed... Read more

    Class times 2020 training starts Wednesday 29th january Sundays 8.00am to 9.00am Children's class Sunday 9.15 am 12 yo and Adult class Wednesdays 6.30 pm to 7:45 pm Adult/senior children class Dansing Cnr Kennedy tce and Lizzie sts Paddington Lower Hall Chief Instructor Sensei Peter Bayliss 5th Dan Renbukan Karate and 5th Dan Okinawan Kobudo has over 40 years experience in Karate and weaponry Peter travels to Japan regularly to train in karate with Kancho Iba 9th Dan... Read more

    Strength Sports Body Building

    Lift Move Create is completely dedicated to their clients and helping them achieve their personal aims and goals. Lift Move Create places a high value on a personalised approach to health and fitness, targeting specific goals to give their clients body the best chance of success. With comprehensive knowledge of training techniques Lift Move Create will give you that push towards your goals in a positive environment. We offer, one on one or semi-private training, online programming/training and... Read more

    Experiencing money blocks and emotional problems? We provide transformational coaching for life and business. We assist you to monetise your inner gifts, enhance your life while living your life true to you and on purpose. Read more

    We are a mobile fitness specialist business established in 2008. Offering strength and conditioning training, personal training, small group training and boot camps where we come to you or train at a location of your choice. During this time the founder Adrian Migani has worked in many different gyms during his 10 years in the industry. Over the past 4 years Adrian has worked as a strength and conditioning coach, coaching elite athletes in many different sports including Olympian trap shooter Adem... Read more

    I offer Personal Training and Group Fitness for adults of all fitness levels and children from age 5. Specialising in boxing for fitness and self defence training, Fighting Fit sessions will help you to lose weight & build muscle tone, Increase strength & flexibility, improve speed & power, and develop balance & coordination. With many years experience, I will ensure your sessions are appropriate to your goals and fitness levels. Check out our website for more information. Read more

    Racquet Sports Tennis

    Lead by esteemed Head Coach, Stephanie Bowler, the Tennis Learning Company has created an environment which focuses on fostering the enjoyment of tennis, social interaction, and promoting fair sportsmanship at Terrigal. We offer junior and adult coaching, competitions and school holiday camps. Read more

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