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    First Tae Kwon Do teaches the original, non-competitive style of Tae Kwon Do, which emphasises practical self-defence skills and the physical / mental development of our members. Our members train twice per week and also have the option of attending other First Tae Kwon Do classes at other venues throughout the week at no extra cost. ​ Our members include schoolchildren, university students, and business professionals who understand the importance of honing their situational awareness and training ... Read more to be mentally and physically ready for self-defence action, if the need should arise. ​ The founder of First Tae Kwon Do Australia is Master Vernon Low who commenced teaching the art of Tae Kwon Do in Adelaide South Australia in the late 1960's before expanding his school into Western Australia. ​ 20 conveniently located Perth & WA Country training centres Albany, Armadale, Beechboro, Bassendean, Bayswater, Ballajura, Bedford, Brentwood, Canning Vale, Como, Churchlands, Duncraig, ...

    Drop in and see us or give us a call - to see how we can help you to become, Fitter, Stronger, Faster, more flexible and more successful with the Wellness Martial Art of CHOI KWANG DO, Optimum Health - Self Defence - Personal Development. Its more than just punching and kicking, in fact so many of our members have benefited in so many ways that we have books of testimonies owing the training to helping them achieve job promotions, helping them to achieve higher academic levels at university, ... Read more and benefiting them all round in life. Local Teachers, Doctors and child Psychiatrist acknowledge the benefits too! Full-time Professional Instructors will help you all the way as you start leaning at our fulltime martial art premises which opens daily at 9:30am Monday through to Saturday. The Dohjahng is located in Thuringowa Central near Willows Shopping Centre Intersection and right opposite the Civic Theatre and Riverway Drive public swimming lagoons. Come join us today! Martial Arts suitable ...

    Essence of Life Coaching offers coaching in Melbourne Docklands and Brunswick East. Coaching in the Park is also offered in the inner city of Melbourne, including Fairfield and Moonee Ponds. Essence of Life Coaching is owned and operated by Robyn Frank. Life Coach, Wellness Educator and Business Coach for Wellness Practitioners. Key Benefits: Helping clients make small changes that have a profound benefit in their lives. Supporting wellness business owners to create opportunities for ... Read more growth. Helping organisations and businesses make a big impact with limited resources. Services: Essence of Life Coaching offers life coaching, career coaching, wellness coaching and wellness workshops to the general public and workplaces to help people reduce stress and enhance wellbeing. Message from Robyn Frank - Melbourne Life Coach Throughout my career I have coached and mentored people from a variety of industries, including event management, training and development, professional ...

    Oldest Karate school of Traditional Martial arts of Okinawa based in Western Sydney. First opened in Sydney in 1973, true example of dedication and passion for the Arts and its students. Teaching, Goju Ryu karate, Okinawa kobudo (weapons of self-defence), anti-bullying/ and self defence skills for men, women and children. First Martial arts school offering a "no questions asked" Guarantee! Not happy with the experience? Get your money back!! Train directly under the Chief Instructor Soshi A de ... Read more Araya, 8th dan with 53 years experience, and President of the Kokusai Kenyukan Kai Goju Ryu Karate-Kobudo, a worldwide Association of Goju Ryu karate practitioners. Members of the Dai Nippon Butokukai World Karate Union Hall of Fame World Kokusai Sonkei Federation World Kobukan Federation Kokusai Okinawa Gohokan Karate Kyokai 2 weeks FREE introduction to martial arts and FREE uniform on signing up! Training is GUARANTEED! NO CONTRACTS! We don't have 45 min lessons! 2 hrs or nothing! Call ...

    FREE introduction to women and children's Self defence

    Dates: from 18 Mar 2019 to 01 Jul 2019

    Once again, and by popular demand, we will be offering our proven and realistic approach to self defence Courses and introduction to Okinawa martial arts. These courses are continuous, and people are invited to train during any given dates as suitable. Call us or visit our website and demand a Free Training Voucher, and be assured, you won't be disappointed! Established in Sydney circa 1973, we are one of the oldest martial arts academies in NSW, still providing the best, with a full Guarantee and purpose.

    GOSHIN-DO REALITY-BASED SELF-DEFENCE COURSES & TRAINING Unfortunately, we all increasingly face the potential of being viciously attacked in and around our communities and even in our very own homes! What would you do if someone attempted to physically or sexually assault you? • Would you know what to do? • Would you know how to do it? • How would you react? • Would you positively respond in order to survive such an attack or are ... Read more you more likely to ‘freeze with fear’ and simply become a victim? Whats included: 30 hours of instruction (1 1/2 hour classes), run on Tuesday's @ 7.30pm and Saturday's @ 3.30pm; Instruction by Tony Africano a 5th Dan Black Belt (qualified in Japan) with 40 years' experience; Small classes (6 participants) ensuring personal attention and tuition to each individual; Comprehensive course notes; Theoretical instruction on how to avoid trouble; Practical instruction on what to do if trouble ...

    A FOOTBALL TECHNIQUE DEVELOPENT PROGRAM Located in Essendon, ITC Football is a school-term based program that provides professional coaching to complement club and elite team training. Its weekly sessions run during the Victorian state school term from February to December for a total of 40 weeks of the year. If you are looking to progress your game to the next level, ITC offers an ideal environment for players to fast-track their development. ITC focuses its sessions to be small group based ... Read more (one-on-one also available), allowing for more player/coach interaction and the ability to correct and improve a players technique in a more efficient manner. ITC is aimed at players of all experience levels, grouping its players accordingly. Head coach and founder, Michael Curcija is a former Socceroo who represented Australia at the Sydney 2000 Olympics. His distinguished career began with an AIS scholarship and progressed to playing with the Young Socceroos at the U20 World Cup in 1997, ...

    ' My mission is to get people out there playing and enjoying the great game of golf. ' - Easy Swing Golf founder, Jon White. As a dedicated PGA golf professional and a AAA accredited golf coach, Jon has been on his mission for well over 20 years. In that time he has helped 1,000's of people to enjoy the great game of golf - but this is only the start. Jon passionately believes that golf should be EASY and a FUN experience to play! Jon teaches easy to understand and easy to apply concepts so that ... Read more people of all ages can experience enjoyment on the golf course. He does not teach any particular swing style, but rather concentrates on a few basic style and mindset concepts and helps people to quickly find their natural way of playing. Jon has a friendly, supportive and relaxed approach with his clients. His clients of all ages and all skill levels are constantly amazed and delighted at how quickly they are able to be playing enjoyable golf after only some brief guidance from him. Jon ...

    Divergent Martial Arts offer Self Defence Classes by means of our KIDS KRAV, TEEN KRAV + Adults Only Krav Maga Classes. Operating out of the Arbourlea Community Centre in Cranbourne North, we are a stones-throw from Narre Warren South, Berwick, Clyde North and Cranbourne East. Our Self Defence Classes offer realistic, effective skills for the types of attacks encountered in our current environment. We particularly offer anti-bully tactics and confidence building strategies to our Kids + Teens. All ... Read more of our classes are taught by certified instructors, and the training offered is like no other training available, our syllabus is written to offer the very best tactics and offerings to allow our students to be the very best they can be! Our KIDS & TEEN Classes offer defence tactics for the follow types of attack: - Bully Behaviour - Grabs (Front, Back, Side) - Chokes (Front, Back, Side - Standing, On the ground from side and top mount) - Weapon Attacks (Stick, Bat) Our ADULT ...

    Martial Arts Self Defence

    Coach Mario started training in Martial Arts when he was 11. At 55 he has still the same enthusiasm about combat sports and Martial Arts as when he was just a young kid. You name it he has done it: Karate, boxing, wrestling, kickboxing, MMA, Krav Maga, etc. A true seeker of the Martial Arts, he was often dissatisfied with the dogmatic (and sometime right-out nonsensical) answers he was getting, especially from some of the traditional martial world. 'As a student I often found teachers ... Read more that, maybe in good faith, where teaching unrealistic techniques or methods that where actually detrimental to their students. Not only that but most of their strength and conditioning teachings where based on 'Ipse Dixits' and just plain dogmas. There was more ignorance then, less scientific knowledge, so I kind of understand why that happened. What I do not understand is why that is still getting taught today in the name of a tradition that never evolved and progressed since." IMPORTANT NOTE: ...

    Sun Soo ITF Taekwon-Do Australia - Townsville, North Queensland has 6 schools, instructed by Sabum Nigel Paul, 6th Dan at the Annandale Christian College, Sabum Andrea Smith, 5th Dan at the Pimlico High school, 4th Dan Sabum Bill Coyer at Cranbrook Primary school, Sabum Ben Hetherington 4th Dan at Willows Primary school, Sabum Mal Goon Chew, 4th Dan at Rebels Soccer club Kirwan and Boosabum Wes Thomas, 1st Dan at Saint Clair's Catholic school North Shore.

    Workplace Mental Health Institute is committed to providing quality mental health education that is fun, informative and works. We specialise in Recovery for mental health, and deliver professional training courses to individuals and organisations across Australia. Our unique training style utilises accelerated learning techniques to ensure that you get the most out of our workshops and have a great time in the process. Our trainers are all fully qualified professionals in the field of mental ... Read more health, and have completed comprehensive training in delivering Recovery Oriented Practice specialist education. We deliver a range of training courses and workshops including Workplace Mental Health MasterClass for Leaders, Mental Health Essentials, Mental Health First Aid, Suicide Prevention Skills, Organisational Leaders Masterclass, Building Resilience at Work, Mental Health Frontline, Executive Briefings, and New Recovery Skills for Professionals. We also design tailor made training courses ...

    • 3/11 Stoddart Rd, Prospect, NSW 2148

    Inferno Cheer and Dance is a competitive and recreational cheerleading and dance club, committed to providing quality and unique sporting experiences to students of all ages, skill levels, and genders. Our classes and programs are designed to encourage and enhance the potential of each student, in a positive, fun and safe team environment. Inferno Cheer and Dance’s recreational programs offer a great way to become and stay active, in a fun and social atmosphere, whilst our competitive programs ... Read more offer rewarding experiences, challenging and empowering students to work hard as individuals, and more importantly as a team, to achieve success. Our qualified and experienced coaches will nurture and support each student, striving to achieve individual athletic success in many areas, including coordination, endurance, strength and flexibility, as well as developing important social core values of dedication, confidence, teamwork, discipline and respect. Inferno Cheer and Dance ...

    Welcome to Amity Coaching! I’ve always been drawn to the leadership and teaching professions and consider myself a life student of the changing human experience. Over the last 20 years I’ve developed a specialised skillset in identifying and resolving limited thinking. I replace old fuzzy thinking and vision with a personalised set of desires, based on your values in the form of goals. My expertise lies in facilitating young adults by providing clarity, vision, goal setting and road mapping for ... Read more their lives. I connect the dots and act as a catalyst for change. Establishing Amity Coaching in 2014, I have developed a tried and tested process involving dissection of personal beliefs, relationships, emotional and physical health, career and mission, fun and play, financial goals, spirituality and self-confidence. I have a knack for reading people and matching them with their true gifts and talents. I’ve seen many happy clients walk away with new clarity and renewed enthusiasm. I have ...

    Located in the heart of Fitzroy North for over 12 years, Healthy Fit has assisted thousands of people like you, make positive improvements to their health and fitness. As a proudly independent fitness club, we provide a local alternative to big box gyms and fitness chains. We understand that you are unique with your own personal goals and needs, and that exercise may not be something that comes easy for you. You have the desire to be fitter, stronger, lose weight, increase energy and/or build ... Read more muscle. We know that it can be overwhelming to know where or how to start moving towards your goals. The Healthy Fit Team are passionate advocates of fitness and wellness and love helping people like you, feel good about themselves. You are never just a membership number at Healthy Fit. We understand that you are a person with your own unique story and individual goals and aspirations. Healthy Fit offers personalised fitness and nutrition coaching. Choose from personal training, semi-private ...

    Welcome to Cobra Martial Arts Karrinyup. Cobra is a friendly, family orientated, family owned and operated, Freestyle or Mixed Martial Arts (MMA) school, where practical self defence, health and fitness, safety and customer service excellence, have been our priorities for 25 years! Cobra Martial Arts Karrinyup is a professional Dojo. Our Mixed Martial Arts system encourages respect, discipline, self-defence, fitness and coordination in a fun, safe supportive environment. We pride ourselves in ... Read more fostering confidence, leadership and building real life skills in our students in a manner appropriate to you or your child’s ability Cobra Martial Arts Karrinyup teaches a very popular and unique hybrid or blended form of Mixed Martial Arts (MMA) to children and adults. The system is similar in concept the original mixed martial arts (MMA) system developed by the legendary Bruce Lee, and as such, combines of the six most popular and practical martial arts styles being Karate, Taekwondo, ...

    Strength Sports Body Building

    HI My name is Ann Sweeney, I have been in the fitness industry for over 30 years and still going strong. I have worked in many gyms and also ran my own Health Studio in Northam for a number of years before moving to Bunbury. Perfect Form by Ann is now in it's 14th year of operation. I run 17 classes per week - Morning & Evening Classes from Monday to Saturday. If you are looking for a great workout in a safe and caring enviroment then this is the place for you. Classes being held include: Pilates ... Read more Floor Classes: for all ages & fitness levels: Entry level thru to Level 3. Release & Relax Classes: Focus is on releasing tension thru the whole body utilising the principles of pilates. Total Barre: A Pilates/Dance based workout at the ballet barre, designed to build muscular endurance emphasing correct biomechancis of movment. Fantastic at toning Glutes, Thighs, Tummy & Arms. COMBO -Gymstick Plus: A total body workout using Gymsticks, Foam Rollers, Weights & Balls. Check us out you ...

    Equine Sports Horse Riding
    Overall rating: 5 out of 5  

    A Great place to learn to ride & A great place to send your horse to be trained

    01-02-2017 by Melissa Madafiglio

    Byalee Stables is a great place to learn how to ride, having one on one lessons has definitely helped me with my riding :-) the teachers are really great and the horses are really nice :-) They are also a great place to send your horse to be trained :-) They have been helping me with training my filly and it has done her a world of good, their training has helped her with her behaviour and her education :-) I would highly recommend Byalee Stables :-) :-)

    Honest, safe and exceeding expectations

    01-02-2017 by Kathie Bowtell

    I was returning to riding as an almost 50year old after having a 25year break after a nasty fall. I had tried a few coaches but not 'clicked' with either the coach or school horses. I was given a Byalee package of 6 lessons for my birthday so I had nothing to loose. I still had my passion for horses and riding but had lost all my confidence and balance. I asked just to go on the lunge for the first lesson to 'get my seat back'. I was met by coach Ann-Marie and a beautiful black Warmblood mare named Molly. Ann-Marie (AM) put me in the saddle and cleverly assessed my riding whilst we just casually walked and chatted on the lunge. AM quickly got to my core beliefs, fears and goals without me even realizing. By the end of the first hour lesson I had let go of my greatest held fear (falling off in the canter) My belief, trust and confidence in AM's ability to control the horse and my fear was rewarded as I happily cantered around in my very first lesson just as I had as a child. Who would have thought a 25 year old paralysing fear could have been overcome in just 30 minutes! I thought it would take 6 months to a year to achieve what we did in the first lesson and now 6 months down the track my goals have been reset higher and achieved so many times. I have now purchased my dream horse from Byalee Stables and couldn't be happier. As my review title says if you want an honest assement, if you want to ride in a safe fun environment and you want to not only reach your goals but exceed them then you can't get better than Byalee. The Byalee website says 'Achieving the dream' what you don't realize is they are not talking about themselves they are talking about their clients ❤️

    Catering for all levels

    01-02-2017 by Amber

    Fantastic coaches! Ann-Maree and Dimity are able to coach riders of all abilities. It doesn't not matter if you are a nervous beginner or an aspiring Grand Prix rider, they can set up a riding program which helps you in 'Achieving the Dream'

    Byalee - achieving the dream

    01-02-2017 by Sandra Johnston

    After almost 40 years of not being on a horse I booked for a lesson - that was almost 2 years ago I moved from 1 lesson to 3 a week and then with the assistance of Ann-maree bought my own horse - lessons, instruction and coaching fom Ann-Maree Lourey has been life changing. The support from Ann-Maree and Dimity Lourey makes the experience of being part of Byalee like being part of my 'tribe'. It has been the best decision. The experience and knowledge they have is generously shared and their support is amazing. The way the lessons are delivered is clear and also honest. The atmosphere is fantastic. I can recommend Byalee Stables highly as a returning mature age rider. You are always welcome to stay and watch other lessons and as an agistee I am out there regularly and am often given an impromptu 'masterclass' if I am watching horses being worked. It is a wonderful environment.

    Byalee - The Best

    01-02-2017 by Sharon

    We can not thank Ann-Maree and Dimity of Byalee enough for what they have done for our son. He only dreamt of competing in dressage and now, thanks to the absolutely amazing coaching, guidance and constant support he competes in open competition, placing at all events he rides in. Goals are set and acheivements are celebrated, and don't dare say "I can't" as its not a phrase used at Byalee! The school horses are all gorgeous and fussed over by coaches, grooms and pupils alike, and putting a rider with the right horse is only one of Ann-Maree's specialties. Safety is of upmost importance and the covered arena allows for riding rain, hail or shine. Ann-Maree and Dimity really care about their pupils and absolutely ensure you will achieve your dream!

    Highly reccomend

    01-02-2017 by Claudia Bampton

    Byalee Stables comes highly recommended from a former nervous and unconfident student who under the guidance of the wonderful coaches has grown strength to strength confidence wise.. Byalee has the most professional and experienced coaches that always take the time to show and explain every step clearly whilst maintaining an extremely down to earth and understanding ethic for beginners through to experienced students.. No question or issue is too small or large for Annemaree or Dimity to help you through.. The only regret you'd ever have with Byalee is never giving them a go, the community and happiness of the stables is a true testament to the coaches hard work.. They are truly amazing

    Fantastic

    01-02-2017 by Melody

    I have had lessons at a few centres in different states and I have never felt safer than I have at Byalee. Ann-Maree is a fantastic instructor who has me riding better than ever and tackling my first competitions this year. The horses at Byalee are just amazing. Whatever my issue has been there has been a horse that was suitable to help me learn what I needed to learn, quickly, efficiently and safely. I recommend Byalee to everyone considering having a riding lesson, regardless of their goals. The environment at the stables is just so fantastic, everyone is friendly, helpful and willing to work together.

    We are predominantly a mobile swim school, servicing all areas of Western Australia - including Perth Metro, Outer Metro, Country North, and Country South! Our team are fully qualified, insured, experienced, and enthusiastic. Don't have a pool? We do! Contact us to find out more! We have pools available in Mandurah, Fremantle, Ellenbrook, Northam and Wundowie! Baldivis coming soon! We are endorsed by multiple esteemed Aquatic Organisations, such as Royal Life Saving WA and Austswim. We are ... Read more recognised as being a first-rate swim school, with high-quality lessons and experienced instructors. We pride ourselves in small class sizes, which allow each swimmer to receive dedicated individual attention. The convenience we provide by teaching from your home pool comes with the added bonus of a far less distracting environment than lessons taught at community pools open to the general public. The classes we run are Infant Aquatics (3 months+), Swim and Survive (3.5y+), Squad Training (Stage ...

    Bayside Brazilian Jiu-Jitsu is a martial arts class based in Cheltenham that offers adult gi, no gi and kids Brazilian Jiu-Jitsu group and private classes.

    Love golf and can’t get enough of it? Love golf but don’t have enough time to play at an outdoor course and make the most of the membership fees? Love golf and want to be better at it? Why not sharpen your skills INDOORS and play in a fraction of the time it usually takes to play an outdoor golf! Featuring championship courses (including 15 PGA & European tour courses), state-of-the-art ball tracking and a licensed bar, Big Swing Golf in Kew is the ultimate indoor golf experience, conveniently ... Read more located and ready to play - even in the rain or scorching heat. Big Swing Golf offers a realistic, fast and fun indoor golf experience - play on your own or with a group of friends. It takes about 30 mins for 1 person to play 9 holes; play 18 holes at St. Andrews or Pebble Beach in about 1 hour! Choose from 86 world-renowned courses and get accurate feedback on every shot. We also offer golf lessons for all ages & levels of experience. Our PGA-certified coaches will take your golf to ...

    Art of Well-Being Hypnosis - Life and Success Coach. Who wouldn’t want to become a more confident, charismatic version of themselves? Using Neuro Linguistics Programming and Clinical Hypnotherapy to help you achieve sporting or life goals or make changes in your life that are lasting and effective. To align your conscious and unconscious processes in the pursuit of single mindedness. It’s a tongue twister. But more than that, it’s the secret of successful people. It’s not easy to change ... Read more the patterns that frame your life. If it was, everyone would do it! But, through NLP and Clinical Hypnotherapy, you can define what “success” means to you, identify the ways in which you want to move forward, break through previous subconscious limitations you have placed on yourself and recognise the opportunities in your life as they come. The secret to success is simple. You are your greatest asset. I can help you break through the subconscious barriers preventing you from realizing this, ...

    We are a non for profit Martial Arts Club with a proven track record training in Salisbury since 1997 We are a family orientated Club with family training together and learning the art of Martial Arts with self-defense, self-control, balance, coordination and we are disabled friendly with a Disable Instructor and Male and Female instructors Classes Tuesday & Friday from 7 pm to 8:30 pm

    Strength Sports Body Building

    Our Mission Statement is “ Helping people reclaim their mind, body & soul” Our philosophy is more holistic in approach, in that we integrate holistic up to date training methods of functional training and assessment to help you achieve your goals. We work alongside other practitioners to help you integrate a whole mind, body and soul approach to your health. Bodyconnect Personal Training opened its doors 9 years ago in the efforts to helping people reclaim their mind, body & soul. Our approach ... Read more to fitness is to offer 1 on 1/ 1 on 2 and small group functional personal training to people of all levels, which is offered in our private and non-intimidating studio. We specialize in providing support and guidance for busy people. Our experienced trainers keep clients accountable to their fitness goals, while providing fun and varied workouts, tailored to each client’s needs and lifestyle. In addition to this our trainers serve as 1 on 1 coaches in improving the lives of our clients through ...

    Brazilian Jiu Jitsu (BJJ) For health, fitness, self-defence & competition. Black Belt coaches fully qualified and certified through international and Australian federations. Friendly environment, all welcome men, ladies & kids. There is a class for everyone.

    Located in Melbourne's South East, Casey Aquatic and Recreation Centre has something for everyone, from toddlers to serious lap swimmers, from the fitness focused to those seeking relaxation or fun- we've got you covered. Casey ARC features a large gym with group fitness classes, a dedicated cardio zone, weights area, RPM cycle studio, functional training zone and a stretch area. Casey ARC also offers five indoor swimming pools including a 50 metre lap pool, program pool, toddler pool, wave ... Read more pool and spa pool. For those seeking fun, put your balance and speed to the test as you make your way through our blow up inflatable, featuring a variety of obstacles. Alternatively, try our wave pool, a popular attraction that provides loads of fun for kids of all ages! For those seeking relaxation, unwind with a therapeutic visit to our spa, sauna or steam room. Let your child celebrate their birthday in style and add that wow factor to their special day. Birthday Parties are available ...

    First month Free! Taekwondo for all Ages and Abilities Learn Self Defence Build confidence Co-ordination Fitness Children and Adult classes. World Recognised Instructors and Black Belts. Great Family Discounts , Cheapest classes in Melton! Melton Primary School Tuesday & Thursday nights 6pm -7.30pm

    Onebody is a world class triathlon coaching, cycle training & specialty cycling service facility. They provide specialist triathlon and cycling services to the community such as retul bike fits, exercise physiology, personal training, triathlon squad memberships, indoor power cycling and private consulting. They also provide online triathlon coaching and online cycle coaching worldwide.

    Shorinjiryu Karate is a style of Karate based on the Shorinjiryu Kenkokan Karate School. Jim Griffin, Kyoshi 7th Dan and Max Estens, Kyoshi 7th Dan are the current Chief Instructors of Shorinjiryu Koshinkai Karatedo Australia. The Shishikan Dojo Instructor is Tony Fletcher, Renshi 5th Dan, teaching at two locations: Sunnybank - Tues 7-9pm, 462 Beenleigh Rd, Sunnybank Qld 4109 Beenleigh - Sun 6-8pm, 38 James St, Beenleigh Qld 4207 (entry opp Reservoir St) Learn a traditional martial art, ... Read more learn self defence while gaining self confidence and self discipline at your own pace. Develop your abilities in kata, two person drills, weapons and sparring

    Open Mat Martial Arts is located in Joondalup Western Australia and is a true Budo School offering Gyokushin Ryu aikido Our martial art is self-defence based and teaches skills that can be used both on and off the mat with an emphasis on personal development without ego or aggression. Our easy to learn system incorporates striking, throwing, grappling, safe falling and traditional weapons, incorporating over 35 years of experience our instructors have gained in Gyokushin Ryu Aikido, Judo, Karate, ... Read more Tae Kwon Do and Boxing. Our friendly and trained instructors will guide you through every step of your journey, and you will also have opportunities to experience other styles when we host guest instructors from other styles and schools.

    BellcurveBody is dedicated to defeating obesity and the “weight” of carrying around unwanted kilos. This is achieved individually, one client at a time. Using the world renowned program of Sheila Granger (UK), Bellcurvebody delivers Virtual Gastric Banding Therapy. Programs suit each individual's own needs and start at 6 weeks, right up to 3 months. Ongoing support is given, till the client reaches their goal. In conjunction with their GP (if required), each program is written specifically for ... Read more the client's needs and goals. Hypnotherapy wording is delivered under trance, using the client's own language style, fitting into the structured framework. “Slimmer, healthier and fitter”, are the 3 words BellcurveBody focuses on for long term goals. The understanding for the client is that Virtual Gastric Banding, is a non-surgical technique, which uses the power of hypnosis to retrain the person to be satisfied with smaller portions of food. Clinical hypnotherapy convinces the mind that ...

    Weight Training Fitness Training Weight Loss Muscle Building Boxing/Kick Boxing Mums and Bubs Boxing Bootcamps Womens Healthy Bones Class (for the oldies) Mens Healthy Bones Class (for the oldies) Nutritional Guidance Remedial Massage Are you having trouble in dropping and shedding body fat. Do you know the best methods to achieve this within 8 weeks, yes this is possible, it can be done as long as you follow my recipe. Having been a trainer with 17 years industry experience as ... Read more well as being an athlete since the age of 8, I know how to get you the quickest and safest way to whip your body into the shape you have long desired.

    Since opening in 2013, Blue Mountains Taekwondo has had the opportunity to help numerous students. We teach traditional Song Moo Kwan Taekwondo and we help students to challenge themselves, acquire foundational skills, develop new techniques, and excel in Taekwondo. Students learn self discipline, mastery, honour, and respect, and are expected to take on more responsibilities as they progress through the ranks. Blue Mountains Taekwondo was founded by David Taylor. David is a Kukkiwon 5th Dan black ... Read more belt, a Song Moo Kwan 5th Dan black belt, and has been teaching Taekwondo for more than 25 years. David also has a diverse background in Capoeira, Silat, Krav Maga, and Boxing, which are often incorporated into classes. In addition to our Taekwondo classes, David also offers a group fitness class on weekends called Fighting Fit. This class is a casual class, no membership required, no belts, no gradings, no uniforms. Participants work on their fitness using exercises and drills taken from ...

    We offer Programs for students 4 year and over. * Lion Cubs ( 4-6 Year Olds) * Tae Kwon Do ( 6+) * Kickboxing ( Adults) * Adult Freestyle Martial Arts * Cardio Combat * Brazilian Jiu Jitsu *Self Defence Courses 2 Week Free Trial on ALL programs.