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    Traditional Kung Fu is about Mind, Body & Soul training. A Wholistic approach to total Personal Development. We use: Positive affirmation, Physical Fitness exercises, Chi Gong to Calm the Mind, sustained postures to develop Disciplined, Control, and to love and value yourself. As a student, you become part of a supportive team. We train through the art style of Hung Gar Kung Fu. Its an External-Internal system of training. (As was taught to the Imperial army of China). Very powerful system ... Read more of Kung Fu There is a system of training that is integrated into, Sash Grade levels, with certificates of achievement. WE have been a hidden secret for over Forty years. All welcome. Comprehensive training: Mentally, Physically & Spiritually - To Develop : Mental & Physical Fitness, Calm, Tolerance, Strength, Positive Attitude and Powerful Self Defense skills. - This Academy was established back in 1985. Sifu was trained by Chinese Kung Fu Masters ...

    Melbourne Taekwondo Centre offers classes in Traditional Taekwondo, Sport Taekwondo, Fitness and Self Defence. Peewees: Ages 4-7 years. Juniors: Ages 8-12 years. Seniors Ages 13 and above. Traditional Taekwondo is where students progress though the ranks from Beginner to Black Belt and beyond, learning the blocking and striking skills of our martial art, while going through practical self defence scenarios and techniques. Sport Taekwondo come in two disciplines, Olympic Sport and Technical ... Read more Sport. Olympic Sport is the combat fighting sport seen at the Olympic Games. Technical Sport is a non contact sport focusing on athletes performing a set of moves with the best technique. Our fitness classes are designed for general practitioners and athletes as well, with the aim of increasing flexibility and strength to create effective and powerful techniques that we can use in sport or in self defence. Stretching Class is available to all students, and parents, to help increase ...

    All4Fitness is a privately owned gym in Cannon Hill. We provide Personal Training, Gym Access & Group Classes to busy individuals that want to lose unwanted weight and start feeling & looking their best. We do this by providing individualized training programs, a flexible schedule, coaching for support and accountability and nutritional guidance. As our location moved from Hawthorne to Cannon Hill in 2014 we have many of our members that travel from surrounding suburbs such as Hawthorne itself, Morningside, ... Read more Carina, Murarrie, Balmoral, Bulimba, Seven Hills & Carindale. Our vision is to stand out from the pack by providing an affordable service with extraordinary value, coupled with experienced and highly trained staff to provide an up-market service to our members. Our gym membership allows access between 6am-10pm, 7 days a week to optimise available training time for our members. When it comes to the knowledge of fitness, teaching and applying the fundamentals of training, our gym is ...

    INRG MIXED MARTIAL ARTS & FITNESS is a Combat Sports Academy that offers classes in MUAY THAI / THAI BOXING, BRAZILIAN JIU JITSU, MIXED MARTIAL ARTS, BOXING and FILIPINO MARTIAL ARTS. We place an emphasis on having fun while getting fit and at the same time learning 'Real World' Self Defence skills, which boosts your self-esteem and self-confidence. The gym is a fun, friendly and family-oriented place to train, meet new friends and become part of the growing INRG Family. RESPECT - HONOUR - INTEGRITY. ... Read more The gym is a 160 sqm facility, affiliated with the World Thai Boxing Association and myBJJ International Association, as well as a Muay Thai Australia (MTA) Member Gym. We have been operating in Seven Hills since September 2005. The gym is fully matted for your safety and is equipped with 6ft Heavy Bags, Speed ball, and a 6x6 metre Pro Boxing Ring. There are both male & female toilet facilities. An upstairs balcony housing exercise bikes, elliptical machines and weights. There is also ...

    FIRST CLASS IS FREE

    We offer FREE TRIAL CLASS in any of our Combat Sports Classes: THAI BOXING (MUAY THAI), BRAZILIAN JIU JITSU (BJJ GI & NO GI), MMA, BOXING, KALI - SILAT, LITTLE WARRIORS KIDS THAI KICKBOXING, FUTURE CHAMPIONS KIDS BJJ (for Children, Teens, Men & Women). You have nothing to lose and everything to gain, so why not commit an hour out of your evening and try us out. Challenge yourself and try Combat Sports for fitness and maybe even competition.

    I run a life coaching business from home. My main clients are over 40 and usually women although that is not to say the guys are not welcome. Coaching is like no other conversation where I help you find your answers to take you from where you are to where you want to be. My usual plan is to have an initial free session to see if we both agree we are compatible and this is then followed by 6 sessions to work through those issues. All conversations are confidential except if I feel something is untoward ... Read more in which case I will discuss the issue with you before referring you to someone else if I do not think I can help you. My coaching service is centred around people with anxiety/depression issues but that is not to say that I will not see someone with other issues, this can be resolved in our initial discovery session. I am located at Aldinga Beach and offer my services over the phone/Skype as well as face to face. I have been coaching now for over 5 years and you can check out some testimonials ...

    Oldest Karate school of Traditional Martial arts of Okinawa based in Western Sydney. First opened in Sydney in 1973, true example of dedication and passion for the Arts and its students. Teaching, Goju Ryu karate, Okinawa kobudo (weapons of self-defence), anti-bullying/ and self defence skills for men, women and children. First Martial arts school offering a "no questions asked" Guarantee! Not happy with the experience? Get your money back!! Train directly under the Chief Instructor Soshi A de ... Read more Araya, 8th dan with 53 years experience, and President of the Kokusai Kenyukan Kai Goju Ryu Karate-Kobudo, a worldwide Association of Goju Ryu karate practitioners. Members of the Dai Nippon Butokukai World Karate Union Hall of Fame World Kokusai Sonkei Federation World Kobukan Federation Kokusai Okinawa Gohokan Karate Kyokai 2 weeks FREE introduction to martial arts and FREE uniform on signing up! Training is GUARANTEED! NO CONTRACTS! We don't have 45 min lessons! 2 hrs or nothing! Call ...

    FREE introduction to women and children's Self defence

    Dates: from 01 Jul 2019 to 02 Dec 2019

    Once again, and by popular demand, we will be offering our proven and realistic approach to self defence Courses and introduction to Okinawa martial arts. These courses are continuous, and people are invited to train during any given dates as suitable. Call us or visit our website and demand a Free Training Voucher, and be assured, you won't be disappointed! Established in Sydney circa 1973, we are one of the oldest martial arts academies in NSW, still providing the best, with a full Guarantee and purpose.

    FREE introduction to self defence/martial arts

    Validity: from 03 Jul 2019 to 30 Oct 2019

    FREE women's and children Self Defence and Martial arts introduction! First and still genuine martial arts introduction to the art of self defence in Australia. Run by professional Instructors with 50 plus years in the business, fully accredited and qualified overseas (Japan) Visit our training Hall, call us or browse our website and demand a FREE training Voucher. We are here to help your personal development, self confidence and personality away from video games and smart phones. It works!

    We believe that everyone is an athlete and that nothing is impossible. There are no limits to what you can achieve and in doing so there should be No Regrets. We also firmly believe Health & Fitness are two separate components that must be understood to achieve your goals. Our philosophy is simple: Only a HEALTHY person can achieve FITNESS. And they must be followed in that order for you to achieve long term lasting results that allows you to live a life of joy and happiness. Most people use methods ... Read more of fitness training to achieve health, yet it is fair to say if you are unfit you are also unhealthy. We are known mostly for providing specific to you assessments and programs that address the underlying cause of your health problems. Almost 50% of our client base is made up mostly of small business owners and people in busy occupations who are very time poor, have a family and are under high level of stress. As a result their health has suffered recently and they recognize they need to look ...

    Tight Fitness Solutions’ is a Gold Coast personal training company that offers excelled performance in all areas of fitness, fat loss, strength and conditioning, athletic performance and Injury rehabilitation. We incorporate the Poliquin Bio Signature method into our clients ‘results packs’ to ensure correct programming for nutrition, training and life style to create a healthier, fitter, stronger version of yourself. REMEMBER, NOT ALL PERSONAL TRAINERS ARE CREATED EQUAL. Tight Fitness Solutions ... Read more specialises in Hormone Balancing nutrition and training protocols and offers the most effective FAT LOSS/MUSCLE GAIN systems possible. This is the next level in optimal body composition, health and well-being. Tight Fitness offers a unique blend of private, semi private and group personal training systems that most professional trainers, unfortunately have never even heard of. This unique blend of systems will reduce fat on your body like crazy and keep it off! It’s done by CONTROLLING ...

    Welcome to Perth Psychologists Everyone needs help at times, so asking for help is quite a natural thing to do. At Perth Psychologists, we are here to help you find help with what is challenging you at the moment. We believe in practically working with our clients and that with the right support, people can successfully deal with what is troubling them in their lives. By only employing trained psychologists we believe our counsellors have the necessary skills and experience to help you understand ... Read more your situation better and the tools to show you to move forward. At Perth Psychologists, we work with the belief that every person can create positive changes in their life, no matter how hard things may be at the moment. From the first session we aim to assist you to both understand the causes of your concerns and to start on the road of applying practical strategies to overcome them. Kevin Menon can also be booked for specialised Hypnotherapy, Health & Wellness Coaching and performance ...

    Welcome to Airlie Beach Swim Centre Swimming classes from Babies 4 month to Adults,swimming lessons, Aqua Fitness , learn about the Ecosystem on the Reef The duration of one Early Childhood Swim and Survive lesson is 30 minutes Small classes of maximum three children The goals are confidence in swimming 15 metres on their front and back Coming twice a week is highly recommended It usually takes a child 25 swimming lessons to get those swimming abilities Book with us for 10 weeks and ... Read more benefit from: A free digital underwater Photo including an Airlie Beach Swim Centre Memory Certificate with Water Safety Rules Royal Life Saving Swim and Survive Certificate Half price for third sibling and more If your child is sick, make up classes are available on a different day of the booked week. Become an Airlie Beach Aquatic Reef Club Member and receive benefits regarding holiday day camps, learn to swim, mini squad, triathlon competitions, Holiday Day Camp Special bonus within ...

    Cia Paulista Australia BJJ despite being a young team is a strong team. Representing the Brazilian Jiu Jitsu team here in Melbourne, Victoria, Australia is Head Coach Carlos Portugues Vieira, born and bred in Brasil, has over 20 years worth of experience in Brasil and all over the world including places such as Portugal, UK, Iceland, USA, Spain to name a few. He has trained various world champions and has quite a collection of world recognized titles himself! Since Carlos arrived in the country, ... Read more 2008, his goal was to share his experience, knowledge and take Brazilian Jiu Jitsu in Melbourne, Australia to another level. Cia Paulista Australia BJJ Headquarters is located in Melbourne, CBD, however, we have various affiliate members across the state of Victoria - Airport West, Caroline Springs, East Brunswick, Epping, Fairfield, Ferntree Gully, Melbourne, Moe, North Melbourne and also interstate, Adelaide(SA), Darwin (NT) & Gympie(QLD). Whether you are looking at training Brazilian ...

    First Tae Kwon Do teaches the original, non-competitive style of Tae Kwon Do, which emphasises practical self-defence skills and the physical / mental development of our members. Our members train twice per week and also have the option of attending other First Tae Kwon Do classes at other venues throughout the week at no extra cost. ​ Our members include schoolchildren, university students, and business professionals who understand the importance of honing their situational awareness and training ... Read more to be mentally and physically ready for self-defence action, if the need should arise. ​ The founder of First Tae Kwon Do Australia is Master Vernon Low who commenced teaching the art of Tae Kwon Do in Adelaide South Australia in the late 1960's before expanding his school into Western Australia. ​ 20 conveniently located Perth & WA Country training centres Albany, Armadale, Beechboro, Bassendean, Bayswater, Ballajura, Bedford, Brentwood, Canning Vale, Como, Churchlands, Duncraig, ...

    GOSHIN-DO REALITY-BASED SELF-DEFENCE COURSES & TRAINING Unfortunately, we all increasingly face the potential of being viciously attacked in and around our communities and even in our very own homes! What would you do if someone attempted to physically or sexually assault you? • Would you know what to do? • Would you know how to do it? • How would you react? • Would you positively respond in order to survive such an attack or are ... Read more you more likely to ‘freeze with fear’ and simply become a victim? Whats included: 30 hours of instruction (1 1/2 hour classes), run on Tuesday's @ 7.30pm and Saturday's @ 3.30pm; Instruction by Tony Africano a 5th Dan Black Belt (qualified in Japan) with 40 years' experience; Small classes (6 participants) ensuring personal attention and tuition to each individual; Comprehensive course notes; Theoretical instruction on how to avoid trouble; Practical instruction on what to do if trouble ...

    My Wellness Academy was founded and developed by Michelle McIntyre. Michelle is a Spiritual and Transformative Healer, Coach and Teacher who is passionate about helping others to grow and develop throughout their spiritual journey. Michelle offers unique services and training to assist her clients and students to move towards greater spiritual authenticity, improving every aspect of their life along the way. Since opening her practice and developing her business, Michelle’s mission has always been ... Read more simple. She strives to help her clients achieve and enjoy the life they deserve, through collaborative and customised healing, teaching and coaching (or some combination of those). Michelle believes that the key happiness to life lies beneath unlocking spiritual and psychological blockages in order to spark a personal transformation of individualised energy alignment. Michelle’s interest in the wellness industry was established during a daunting period of her life, in which she was facing ...

    Based in Melbourne's south eastern suburbs, John Winterburn Personal Training provides an inviting and non-intimidating environment for people of all ages and fitness levels to train. ​ Applying proven methods of measuring, tracking and delivering results, he provides the programming, support, motivation and accountability required to see your fitness goals achieved. Utilising his experience and training, he customises your training experience, training techniques and monitoring system to ensure ... Read more your journey is supported and sustainable. As an experienced ultra distance runner, open water swimmer, cyclist and triathlete, John has a passion for the challenge and hardship of endurance sport. An Ironman All World Athlete (2018) and Top 15 Finisher of Ultraman (2018) John has an intimate understanding of the physical and mental conditioning that is required to achieve your wildest fitness goals. Services offered include Personal Training, group fitness classes, bootcamp, boxing, ...

    ADULTS SELF DEFENCE More than Self Defense, do you need to improve on fitness and mental clarity, focus more well after four trial lessons I am sure you will be convinced that the many benefits will be obvious. Join like minded students and instructors on a journey that truly connects the mind, body and spirit. It is world away from stresses that build up during the day, unwind, and recognise an improved sense of well being. CHILDRENS SELF DEFENCE Karate instruction is not fear based, but ... Read more serious fun, empowering young children to recognise what they can do in life rather than focus on what they cannot do. Regular skills practice of simple but effective self defense moves empower and assist our children to make positive choices in life. My program has been taught in many schools in South Australia and as a part of the Active After Hours, within the Australian Sports Commission framework, encourages and promotes many LifeSkills sometimes lacking today. Children training at ...

    Martial Arts Other Martial Arts

    ALL PRIVATE SESSIONS BY APPOINTMENT BOOK NOW AND TRAIN AT EITHER HEATHMONT, EPPING, NORTH MELBOURNE One-on-One Training (30min Session) Nothing beats the assurance you get from one-on-one instruction with a fully qualified fitness professional. Michael has attained diplomas in Fitness and Sports coaching and can tailor your program to meet those goals and needs. Our sessions will focus on motivating you to achieve your personal goals and objectives, enhancing your proficiency in ... Read more one or many of our martial art offerings or simply improving your fitness! We also have an optional grading system that allows you to set some training goals along the way! TRAIN WITH MICHAEL KENNA Michael Kenna has over 30 Years of industry experience. He holds the following qualifications MARTIAL ARTS ACCREDITATION & TRAINING Former WKA South Pacific Welterweight Muay Thai Champion (1998) 8th degree Black Belt (P), Zen Do Kai Martial Arts Instructor 7th Degree, BJC Muay Thai Trainer/Coach 7th ...

    Workplace Mental Health Institute is committed to providing quality mental health education that is fun, informative and works. We specialise in Recovery for mental health, and deliver professional training courses to individuals and organisations across Australia. Our unique training style utilises accelerated learning techniques to ensure that you get the most out of our workshops and have a great time in the process. Our trainers are all fully qualified professionals in the field of mental ... Read more health, and have completed comprehensive training in delivering Recovery Oriented Practice specialist education. We deliver a range of training courses and workshops including Workplace Mental Health MasterClass for Leaders, Mental Health Essentials, Mental Health First Aid, Suicide Prevention Skills, Organisational Leaders Masterclass, Building Resilience at Work, Mental Health Frontline, Executive Briefings, and New Recovery Skills for Professionals. We also design tailor made training courses ...

    Shaolin Martial Arts Centres Head Instructor Sifu Stuart Brooks has been teaching Martial Arts locally for 28 years. We teach a traditional form of kung fu, San Shao kickboxing & Budo Ryu Kempo Karate. We also run classes in stretching, acrobatics, weaponry, leadership and self defence. We have a specialist program for children 3-4 years called Tiny Tigers We also have a specialist program for 5-6 year olds called Lil' Dragons We would love to see you join us on the mats...

    Essence of Life Coaching offers coaching in Melbourne Docklands and Brunswick East. Coaching in the Park is also offered in the inner city of Melbourne, including Fairfield and Moonee Ponds. Essence of Life Coaching is owned and operated by Robyn Frank. Life Coach, Wellness Educator and Business Coach for Wellness Practitioners. Key Benefits: Helping clients make small changes that have a profound benefit in their lives. Supporting wellness business owners to create opportunities for ... Read more growth. Helping organisations and businesses make a big impact with limited resources. Services: Essence of Life Coaching offers life coaching, career coaching, wellness coaching and wellness workshops to the general public and workplaces to help people reduce stress and enhance wellbeing. Message from Robyn Frank - Melbourne Life Coach Throughout my career I have coached and mentored people from a variety of industries, including event management, training and development, professional ...

    One to one swimming lessons for adults in completely private indoor heated pools. swim with a smile is a specialist adult swim school and an award winning business. Adult swimming lessons for both beginners and improvers can be run at a completely private indoor (leased) pool or your home pool.

    Savvy Business Coaching is dedicated to being of service by providing holistic programs focused on developing self-awareness, insight and growth. Services - life coaching, career & resilience coaching, & personal coaching for women in small business. Amanda Carlton consultant / coach - drawing from my rich experience I created SAVVY Transformational Programs for women committed to achieving personal & professional goals. Programs include: - CAREER DEVELOPMENT & TRANSITION - BUILDING ... Read more RESILIENCE - SOCIAL MEDIA for SMALL BUSINESS - WOMEN’S HEALTH SERIES I have worked in a range of settings, delivering programs, sessions & workshops in Victoria and the Northern Territory to private clients, corporate & small business and secondary school students since 2008. * I look forward to the opportunity of working with you. AC QUALIFICATIONS / CERTIFICATES CPC Certificate in Professional Coaching CoachCorp P/L Yoga Instructor Samata Yoga Australia Meditation Instructor ...

    Class times Sundays 8.00am to 9.00am Children's class Sunday 9.15 am 12 yo and Adult class Wednesdays 6.15 pm to 7:30 pm Adult/senior children class Dansing Cnr Kennedy tce and Lizzie sts Paddington Lower Hall Chief Instructor Sensei Peter Bayliss 5th Dan Renbukan Karate and 5th Dan Okinawan Kobudo has over 40 years experience in Karate and weaponry Peter travels to Japan regularly to train in karate with Kancho Iba 9th Dan and to Okinawa to train in Kobudo. 3rd ... Read more Dan assistant instructors. Friendly classes for Children and adults Fees from $50 per school term for Children and $100 per adult. First 2 classes free

    2 free lessons

    Validity: from 12 Jun 2019 to 11 Dec 2019

    2 Free Lessons Sunday morning 8.00 am Dansing cnr Kennedy Tce and Lizzie st Paddington ( lower Hall ) Free trial lessons to see if this particular style of Karate suits you. This is a traditional Shito Ryu club and is not for profit.

    Overall rating: 5 (out of 5)  

    Great Support and Training for Children

    22-03-2018 by Cameron McKenzie

    Renbukan Bardon is been a great Karate Dojo. Ala, Peter, Henry, Stuart, Gareth and all the Black Belts have been wonderful teachers and mentors to our daughter for over 7 years, progressing her from White to Black Belt before she was 15. A great supportive environment for children.

    Sports Optimum is a personal training, clinical pilates, and remedial massage studio in South Yarra focused on stopping your pain fast! Do you have an ache, pain or injury that you want fast, effective treatment for? Don’t Wait, Pick up the phone and do something about it! Call Sports Optimum now!

    Executive Coaching Business Coaching Transformational Coaching

    BellcurveBody is dedicated to defeating obesity and the “weight” of carrying around unwanted kilos. This is achieved individually, one client at a time. Using the world renowned program of Sheila Granger (UK), Bellcurvebody delivers Virtual Gastric Banding Therapy. Programs suit each individual's own needs and start at 6 weeks, right up to 3 months. Ongoing support is given, till the client reaches their goal. In conjunction with their GP (if required), each program is written specifically for ... Read more the client's needs and goals. Hypnotherapy wording is delivered under trance, using the client's own language style, fitting into the structured framework. “Slimmer, healthier and fitter”, are the 3 words BellcurveBody focuses on for long term goals. The understanding for the client is that Virtual Gastric Banding, is a non-surgical technique, which uses the power of hypnosis to retrain the person to be satisfied with smaller portions of food. Clinical hypnotherapy convinces the mind that ...

    We hope your search to find quality karate with a family friendly and supportive atmosphere leads you to one of our tow dojos in Nowra and North Nowra. Once you try it, we think you’ll love it. For us, karate continues to be an amazing journey of discovery, incredible experiences and wonderful friendships through the pursuit of an ancient art. Come and join us. We have classes for kids, teens and adults from beginner to advanced black belt level as well as personal training at two locations: ... Read more Nowra Primary School (Berry Street) and North Nowra Primary School (Judith Drive, North Nowra). We run the Red Stripe Learning program for beginner kids, the only one of its kind in the Nowra, Shoalhaven or South Coast region. Our classes include high intensity exercise, simple to complex karate techniques, applications of kata, self defense, BJJ, MMA, fitness training and sport karate. Our members love it. Our Black Belt instructors have over 30 years combined teaching experience and are fully ...

    We provide qualified instructors to teach children and adults the art of Taekwon-Do. You don't need any previous experience, just a positive attitude and a willingness to learn. Taekwon-Do is a self defence martial art that aligns the body and mind. You will learn the 3C's - Confidence, Control and Coordination in a supportive class environment allowing you to learn at your own pace. Meet new friends, develop new skills, keep fit and focused. Great discounts are available for families, it is ... Read more something the whole family can enjoy and do together. We also offer Special Needs classes for those with physical or learning disabilities. It is an opportunity to gain confidence, be assertive, learn balance and coordination. This class can be modified to suit the needs of the student. Our instructors focus on the needs of the individual and teach accordingly. This can assist in promoting learning and development among people with Autism, Special Needs and Neurotypical Development. There ...

    Matt Owens Tennis School is owned and operated by Matthew Owens, a Tennis Australia qualified coach. If you are interested in learning the game of tennis, brushing up on skills or improving fitness then contact us now to arrange a FREE trial. We offer coaching from 5 years and up via the following classes: * ANZ Hot Shots squad classes - all stages of Hot Shots programme. * Junior Development classes - squad * semi-private and private classes * Adult coaching ANZ Hot Shots uses ... Read more modified racquets, modified balls and modified courts to make learning to game of tennis fun. After progressing through the Hot Shots program, children will move onto the "Yellow" stage using full size court, balls, racquet. This stage further develops their technique and match play skills. Here they will learn how to rally with more consistency and power, improve their court coverage and net play. Adult coaching is available in group classes and private lessons. Whether you are looking ...

    FREE trial for new students

    Validity: from 03 Feb 2019 to 08 Dec 2019

    FREE trial lesson for children interested in ANZ Tennis Hot Shots (small group class) Matt Owens Tennis School operates from Greenacres Tennis Club.