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    The Mission To teach Brazilian Jiu Jitsu with responsibility and passion under a friendly, fun, respectful and healthy atmosphere, preparing our students for adverse situations and provide them with the right tools to deal with those situations in the best possible way. In addition, we also want to support the athlete who wants to compete on a higher level and assist him/her in creating their pathway to becoming a successful fighter. BJJ Lotus Club, Southport Lotus Club became active in ... Read more 2014 and is a growing martial arts club in Southport. We are proud to have many talented fighters who have put on great performances in past competitions around Queensland. BJJ Lotus Club Southport is a branch of Lotus Club in Brazil under Kaio Andrades Supervision. About Us The Lotus Club is a Brazilian Jiu-Jitsu dojo committed to creating an environment where everyone can thrive. We pride ourselves in the welcoming atmosphere of our dojo, believing that anyone can succeed in the company ...

    25% Off on your First Semester Plan

    Validity: from 01 Mar 2019 to 31 Jul 2019

    Get 25% discount when choosing 6 months prepaid plan! Check others offers on our online at BJJ Lotus Club, Southport.

    We provide qualified instructors to teach children and adults the art of Taekwon-Do. You don't need any previous experience, just a positive attitude and a willingness to learn. Taekwon-Do is a self defence martial art that aligns the body and mind. You will learn the 3C's - Confidence, Control and Coordination in a supportive class environment allowing you to learn at your own pace. Meet new friends, develop new skills, keep fit and focused. Great discounts are available for families, it is ... Read more something the whole family can enjoy and do together. We also offer Special Needs classes for those with physical or learning disabilities. It is an opportunity to gain confidence, be assertive, learn balance and coordination. This class can be modified to suit the needs of the student. Our instructors focus on the needs of the individual and teach accordingly. This can assist in promoting learning and development among people with Autism, Special Needs and Neurotypical Development. There ...

    Taekwon-Do Sign on

    Dates: from 20 Jan 2019 to 31 Mar 2019

    Special New Years Offer! Join now and get all of the following for only $150 Lifetime enrolment Registration to 30 June 2019 Uniform Free first month’s training fees (Valued up to $80) T Shirt Water Bottle Syllabus Folder   You are able to use the $150 Get Started Vouchers for this offer. All inclusions only available at Bai Rui Pine Rivers

    Traditional Kung Fu is about Mind, Body & Soul training. A Wholistic approach to total Personal Development. We use: Positive affirmation, Physical Fitness exercises, Chi Gong to Calm the Mind, sustained postures to develop Disciplined, Control, and to love and value yourself. As a student, you become part of a supportive team. We train through the art style of Hung Gar Kung Fu. Its an External-Internal system of training. (As was taught to the Imperial army of China). Very powerful system ... Read more of Kung Fu There is a system of training that is integrated into, Sash Grade levels, with certificates of achievement. WE have been a hidden secret for over Forty years. All welcome. Comprehensive training: Mentally, Physically & Spiritually - To Develop : Mental & Physical Fitness, Calm, Tolerance, Strength, Positive Attitude and Powerful Self Defense skills. - This Academy was established back in 1985. Sifu was trained by Chinese Kung Fu Masters ...

    Divergent Martial Arts offer Self Defence Classes by means of our KIDS KRAV, TEEN KRAV + Adults Only Krav Maga Classes. Operating out of the Arbourlea Community Centre in Cranbourne North, we are a stones-throw from Narre Warren South, Berwick, Clyde North and Cranbourne East. Our Self Defence Classes offer realistic, effective skills for the types of attacks encountered in our current environment. We particularly offer anti-bully tactics and confidence building strategies to our Kids + Teens. All ... Read more of our classes are taught by certified instructors, and the training offered is like no other training available, our syllabus is written to offer the very best tactics and offerings to allow our students to be the very best they can be! Our KIDS & TEEN Classes offer defence tactics for the follow types of attack: - Bully Behaviour - Grabs (Front, Back, Side) - Chokes (Front, Back, Side - Standing, On the ground from side and top mount) - Weapon Attacks (Stick, Bat) Our ADULT ...

    A FOOTBALL TECHNIQUE DEVELOPENT PROGRAM Located in Essendon, ITC Football is a school-term based program that provides professional coaching to complement club and elite team training. Its weekly sessions run during the Victorian state school term from February to December for a total of 40 weeks of the year. If you are looking to progress your game to the next level, ITC offers an ideal environment for players to fast-track their development. ITC focuses its sessions to be small group based ... Read more (one-on-one also available), allowing for more player/coach interaction and the ability to correct and improve a players technique in a more efficient manner. ITC is aimed at players of all experience levels, grouping its players accordingly. Head coach and founder, Michael Curcija is a former Socceroo who represented Australia at the Sydney 2000 Olympics. His distinguished career began with an AIS scholarship and progressed to playing with the Young Socceroos at the U20 World Cup in 1997, ...

    The mature age Personal Training specialists in Wollongong, specialising in Private and Semi Private weight loss and fitness sessions for 40+ to 80 years of age. Finding the right Personal Trainer for you It is important to find a Personal Trainer that is a good personality match, this will help ensure that you can both communicate with each other on both positive and negative issues.  So make sure you have a session and a chat before making your decision. Do they know how to get results This ... Read more should be as easy as checking their testimonial page on their website and having a discussion about your objectives. A philosophy for lasting results Here at Better Shape Fitness we have a philosophy about Personal Training that the experience the client has is the most important thing above all else. We place a big emphasis on knowing what sort of training you love.   When you are enjoying the sessions then you will keep coming back.  When you keep coming back, you will get ...

    Overall rating: 5 out of 5  

    An Amazing Experience

    03-02-2017 by Brad

    I have been training with Kylie since 2015 and would recommend her services to anyone. I was never into going to the gym in the past because I found it boring. The gym is no longer boring for me and I have achieved (and Learnt) more in the past 2 years than in the previous 20 years on how to be fit and healthy.

    Tight Fitness Solutions’ is a Gold Coast personal training company that offers excelled performance in all areas of fitness, fat loss, strength and conditioning, athletic performance and Injury rehabilitation. We incorporate the Poliquin Bio Signature method into our clients ‘results packs’ to ensure correct programming for nutrition, training and life style to create a healthier, fitter, stronger version of yourself. REMEMBER, NOT ALL PERSONAL TRAINERS ARE CREATED EQUAL. Tight Fitness Solutions ... Read more specialises in Hormone Balancing nutrition and training protocols and offers the most effective FAT LOSS/MUSCLE GAIN systems possible. This is the next level in optimal body composition, health and well-being. Tight Fitness offers a unique blend of private, semi private and group personal training systems that most professional trainers, unfortunately have never even heard of. This unique blend of systems will reduce fat on your body like crazy and keep it off! It’s done by CONTROLLING ...

    Savvy Business Coaching is dedicated to being of service by providing holistic programs focused on developing self-awareness, insight and growth. Services - life coaching, career & resilience coaching, & personal coaching for women in small business. Amanda Carlton consultant / coach - drawing from my rich experience I created SAVVY Transformational Programs for women committed to achieving personal & professional goals. Programs include: - CAREER DEVELOPMENT & TRANSITION - BUILDING ... Read more RESILIENCE - SOCIAL MEDIA for SMALL BUSINESS - WOMEN’S HEALTH SERIES I have worked in a range of settings, delivering programs, sessions & workshops in Victoria and the Northern Territory to private clients, corporate & small business and secondary school students since 2008. * I look forward to the opportunity of working with you. AC QUALIFICATIONS / CERTIFICATES CPC Certificate in Professional Coaching CoachCorp P/L Yoga Instructor Samata Yoga Australia Meditation Instructor ...

    Sydney Uni Tennis is an affiliated club of #Tennis Australia/Tennis NSW. We pride ourselves on providing professional and the highest quality tennis coaching available in Sydney. We deliver official Tennis Australia ANZ Hot Shots (Junior Tennis Programs) from aged of 3 or older and we welcome anyone to join from beginners to advanced players. We cater for juniors, adults, parents, university staff and students, and demonstrate a commitment to all those interested in playing tennis. Great facilities ... Read more at convenient location, 5-10 mins walks from #Redfern station and 5 mins from bus-stop at City Road. 1 hr parking is also available out the front of the Centre and more parking is available in surrounding streets, including Darlington Rd, Abercrombie St and Shepherd St. Program is led by Tennis Australia Qualified and registered coach. All Tennis Coaches conduct lesson with structured plan and there is progression for all players. In addition, all coaches and staff members in the facilities ...

    GOSHIN-DO REALITY-BASED SELF-DEFENCE COURSES & TRAINING Unfortunately, we all increasingly face the potential of being viciously attacked in and around our communities and even in our very own homes! What would you do if someone attempted to physically or sexually assault you? • Would you know what to do? • Would you know how to do it? • How would you react? • Would you positively respond in order to survive such an attack or are ... Read more you more likely to ‘freeze with fear’ and simply become a victim? Whats included: 30 hours of instruction (1 1/2 hour classes), run on Tuesday's @ 7.30pm and Saturday's @ 3.30pm; Instruction by Tony Africano a 5th Dan Black Belt (qualified in Japan) with 40 years' experience; Small classes (6 participants) ensuring personal attention and tuition to each individual; Comprehensive course notes; Theoretical instruction on how to avoid trouble; Practical instruction on what to do if trouble ...

    Matt Owens Tennis School is owned and operated by Matthew Owens, a Tennis Australia qualified coach. If you are interested in learning the game of tennis, brushing up on skills or improving fitness then contact us now to arrange a FREE trial. We offer coaching from 5 years and up via the following classes: * ANZ Hot Shots squad classes - all stages of Hot Shots programme. * Junior Development classes - squad * semi-private and private classes * Adult coaching ANZ Hot Shots uses ... Read more modified racquets, modified balls and modified courts to make learning to game of tennis fun. After progressing through the Hot Shots program, children will move onto the "Yellow" stage using full size court, balls, racquet. This stage further develops their technique and match play skills. Here they will learn how to rally with more consistency and power, improve their court coverage and net play. Adult coaching is available in group classes and private lessons. Whether you are looking ...

    FREE trial for new students

    Validity: from 03 Feb 2019 to 08 Dec 2019

    FREE trial lesson for children interested in ANZ Tennis Hot Shots (small group class) Matt Owens Tennis School operates from Greenacres Tennis Club.

    World-Class Tennis Coaching Delivered to the customer. We are mobile tennis specialists that provide tennis coaching for people who have a tennis court at their Hotel, Apartment or Private Residence anywhere in the Gold Coast. Convenience Do you have a tennis court at your apartment complex, hotel or private residence, but nobody to hit with? Or have you always wanted to learn tennis without having to sign up for an expensive club? Vamos brings world class tennis coaching to you, making learning ... Read more tennis easy, efficient and affordable! Quality Coaching Don’t want to run the risk of going to a large tennis club and being taught by an unqualified or inexperienced assistant coach? Vamos only employs world class tennis coaches with national and international experience, Tennis Australia certifications, who are reliable and punctual. Affordability Vamos is flexible and affordable. We provide a range of packages to suit every player. You can even split the cost with one or more ...

    Allstress Management Established since 1993 is the place for “Abundance Living”, and is the leader for Stress & Pain Management Systems & Business Solutions with the only completely integrated mind and body systems for optimum health and performance. Allstress Management works with you to improve Productivity, Performance & Prosperity with breakthrough innovations and systems by eliminating pain and stress. Results GUARANTEED. New, integrated systems to give you faster, longer lasting results ... Read more with Certified: Clinical Hypnotherapy, Advanced Bowen techniques, Remedial massage, Thai Yoga bodywork, fused with Clinical stretching, EFT, NLP Consultant to ‘Fortune 500’ executives. Ray Goslin: DCH; BT, TTM; CRM: MNGH, MAAMT Founder of Allstress Management and “Corporate Stress Management Network” on LinkedIn Creator of "The Lifestyle Project", "The Drift Paradigm", including Drift Meditation, Drift Hypnosis, Drift Stretching and "The Ultimate Stress Management Machine" ...

    ' My mission is to get people out there playing and enjoying the great game of golf. ' - Easy Swing Golf founder, Jon White. As a dedicated PGA golf professional and a AAA accredited golf coach, Jon has been on his mission for well over 20 years. In that time he has helped 1,000's of people to enjoy the great game of golf - but this is only the start. Jon passionately believes that golf should be EASY and a FUN experience to play! Jon teaches easy to understand and easy to apply concepts so that ... Read more people of all ages can experience enjoyment on the golf course. He does not teach any particular swing style, but rather concentrates on a few basic style and mindset concepts and helps people to quickly find their natural way of playing. Jon has a friendly, supportive and relaxed approach with his clients. His clients of all ages and all skill levels are constantly amazed and delighted at how quickly they are able to be playing enjoyable golf after only some brief guidance from him. Jon ...

    If you know Kung Fu, you will not need it! Kung Fu is a beautiful style that was developed by the Ancient Monks of the Shaolin Temple in Central China predominantly to keep them healthy, fit and alive, some almost 1500 years ago. It all started as Yoga Stretching, Breathing and Health exercises, but then had to developed into a Martial Art, when the monks realized that they also need to provide for their own safety. But Buddhist Monks should not be aggressive, violent or do not hurt any living being. ... Read more Thus they developed a style based on Defence, Evasion, Skill, Situation-Management and Strategy to deal with brut force, violent natures, aggression, intimidation and bullies. Children 10+ train with their Parents; Tue, Wed and Thr 6.30pm! Developing common interests with your children ensures a better communication now and for the whole of life. You 10 year plus daughter or son train with you and other parents with children. No risk, no injuries and no tough-guy instructors. Not sure? ...

    The word ‘principle’ refers to the basic, fundamental element of something that determines its intrinsic nature or characteristic behavior. When it comes to the human experience, we can understand the foundational elements that makes up our experience in the form of three universal principles: Mind, Consciousness and Thought. While those words mean different things to different people, the principles they point to have been observed and studied in science, philosophy, and religion throughout ... Read more the ages. They are basic facts of life – formless, foundational elements which can be observed only through their implications on us and our experience. Our lives are meant to be lived with joy, clarity and love, yet as human beings we often get caught up in worry, anxiety and stress due to the busyness of our lives which can have a terrible impact on our health, relationships and our personal lives. ​ We are all born with a sense of our true nature which is full of peace, clarity and ...

    ATI Martialarts is Taekwondo based Gamily MartialaAtts school. We have been around for over 30 years and have 18 venues for you to choose from. We employ over 30 instructors and admin staff to provide the very best coaching and service Please visit us to find out how we can help you. We teach Taekwondo, Korean Kickboxing, Little Dragons Taekwondo,Boxing,Olympic Sport Taekwondo, Brazillian Jui Jitsu and Women’s Only Classes We make sure the envious safe and we nurture Discipline and respect ... Read more in our Schools

    6 week Challenge

    Validity: from 25 Feb 2019 to 07 Apr 2019

    For $99 over 6 weeks you can train unlimited sessions 6 days a week in our Cardio box,Boxing Fit, Kickboxing, (Women's only class available too) and our Taekwondo and BJJ classes. Why not call us to register or you can take our two week Intro program that includes a uniform for $69 in a program of your choice.

    All-Active Martial Arts remains one of the few purpose built, full time martial arts centres in the northern suburbs. This rare feature provides the opportunity for students to cross train in multiple martial art systems, including Zen Do Kai (Karate),Filipino Martial Arts of Eskrima, Muay Thai and MMA (Multi Martial Arts), as well as self defence classes for all.  These systems are available for children, teens, adults and women during the week in one of our many classes or students have the option ... Read more to book a private session with any of our experienced instructors.

    Martial Arts classes . Multi sports and self protection , Motivational and Anti-Bullying workshops for Adults and children in Sydney at Chatswood ,Brookvale,Macquarie Park and Rushcutters Bay. Our classes are Non contact and the techniques are easy to learn and safe to practice.. Australian School of Self Defence was founded in 1985 by now 7th Dan Blackbelt and 13 times world self defence champion John Gill. John Gill has also featured on the Today Show, Studio 10 , Sunrise, The Morning show ... Read more and Kerri-Anne. John Gill is also a current and 6 time nominee for Australian of The Year for his contribution to women's and children's safety and an inductee into the Martial Arts Hall of Fame. On December 5th 2016 he won the Action Star competition which guaranteed an 18 month movie contract with Anima Studios, The benefits of Martial Arts are numerous including increases personal safety , peace of mind , Motivation ,Fitness, co-ordination, reflexes, flexibility and Mental toughness. Martial ...

    About Us guzzFit has been conducting fitness training sessions in Coogee, Randwick, Bronte, Queens Park and Waverley for over 10 years. Our personal training, group fitness and boxing classes are scheduled and sequenced using a highly tailored approach, we do this to maximise training efficiency and effectiveness. Our strategies always begin with a clear understanding of your current fitness level and the goals you're seeking. You will be stimulated by the variety of fitness training ... Read more techniques we use and it's also a simple task to provide you with the theory we've used to create the fitness training session you're in. Our qualifications and experiences allow us to excel at: - Weight Loss, Dieting & Nutrition - Muscle Building, Toning & Definition - Stretching and Flexibility Training - Core Strengthening & Development - Injury Rehab; esp Shoulder, Back & Knee - Boxing Techniques, Combinations & Fitness - Pre & Post Natal Fitness - Sports Specific Strength & Conditioning - ...

    "THE LIMITATIONS YOU THOUGHT YOU HAD DON'T EXIST" Zen Do Kai was founded in 1970, making the year 2020 our 50th anniversary. Bob Jones ‘the Chief’ founder of Zen Do Kai, believed that we are not one style, but all styles. Which gives meaning to the Japanese interpretation of Zen Do Kai being "the Best of Everything in Progression". With over 1200 dojos across Australasia and New Zealand, England, Brazil, Germany, Israel, Portugal, Spain, Serbia & Mexico. Zen Do Kai Freestyle is one of the ... Read more largest Martial Arts organisations in Australia with Black Belts training all over the world. Although the origins are traditional by nature there has been development and assimilation of some of the most up to date training and technical ideas from around the world. Classes Involve - Boxing - Karate - Muay Thai - Grappling - Kata - Weaponry - Locks & Holds - Co-ordination - Concentration - Reflexes - Speed & Power - Self Discipline - Street defence principles ...

    First 2 classes free

    Your first 2 classes are free. Just come along and have a play and see what you think. Everyone welcome.

    We provide the following services: 1. Life Coaching – feeling flat, need motivation or want to get to the next level in your career, life or relationships. 2. Critical Incident Debriefing - workplace accident/death debriefing and support of staff. 3. Conflict Resolution – prevent conflict amongst staff from becoming a court case.

    Helping professional women escape the overwhelm and create a life of balance and flow. I work with women who feel sucked dry by the system they work in, their daily responsibilities and everyone wanting a piece of them. I help my clients create a more balanced life where they can do the work they love and also have time for themselves. I'd love to help you feel like you have a plan! Just book a free discovery call with me today and get clear on what you want from the future and the first ... Read more steps to achieving your vision.

    Australian Goju Kai Karate offers martial arts classes at beginner, intermediate and advanced levels. Families can train together in any of our classes. ALL AGES WELCOME FIRST LESSON FREE In our friendly Karate family we are dedicated to your ongoing development and education. We have classes for beginner and experienced students ranging from ages 4 to 80 years. We have constructive values and are fully committed to teaching a high standard of traditional karate directly from Japan with positive ... Read more attitudes enhancing calmness and respect not only in the dojo but also in life. Students renew themselves and families through Goju Ryu Karate. Our children's martial art classes are aimed at teaching respect, responsible, legal and safe behavior, the ability to avoid negative peer pressure and self defence. We instill confidence, honesty, and active positive participation in our junior members and stress the importance of education and how to be a leader, not a follower. Our adult ...

    Located in Melbourne's South East, Casey Aquatic and Recreation Centre has something for everyone, from toddlers to serious lap swimmers, from the fitness focused to those seeking relaxation or fun- we've got you covered. Casey ARC features a large gym with group fitness classes, a dedicated cardio zone, weights area, RPM cycle studio, functional training zone and a stretch area. Casey ARC also offers five indoor swimming pools including a 50 metre lap pool, program pool, toddler pool, wave ... Read more pool and spa pool. For those seeking fun, put your balance and speed to the test as you make your way through our blow up inflatable, featuring a variety of obstacles. Alternatively, try our wave pool, a popular attraction that provides loads of fun for kids of all ages! For those seeking relaxation, unwind with a therapeutic visit to our spa, sauna or steam room. Let your child celebrate their birthday in style and add that wow factor to their special day. Birthday Parties are available ...

    Gecko Sports is Australia’s leading multi-sports and fun fitness program for children 5-13 years old. We have been in operation since 2006 where we opened our first venue in Bayside VIC. We now have venues Australia wide where we run after school classes, parties as well as many other sports and fitness programs in schools, with sport clubs and the local community. Our programs have been designed by exercise scientists and expert kids sports coaches to help children improve speed, strength, balance, ... Read more agility, endurance, co ordination and flexibility while most importantly increasing confidence and having FUN!

    Self Defence and Martial Arts Programs For Your Whole Family At Gold Coast Karate. Age Specific or Mixed Aged Classes. The Gold Coast Karate dojo in Ashmore is a full-time self defence and martial arts school offering a variety of age specific or mixed aged training options. The self defence and martial arts programs offered at Gold Coast Karate include Chito-Ryu Karate-Do. We are dedicated to transforming the lives of all students and bringing families closer together. Our central location attracts ... Read more students from all around the Gold Coast who are serious about learning practical self defense skills while also enjoying the many benefits of martial arts that also brings about positive changes in all areas of life. You and your children will become more fit, healthy, disciplined and focussed while developing greater concentration and confidence as a result of learning self defence and martial arts at Gold Coast Karate.

    WARNING: YOUR TEAM MAY ACTUALLY ENJOY THIS EXPERIENTIAL WORKSHOP!! Our objectively driven programs build trust, collaboration and communication in a fun, unique and engaging atmosphere rather than some of the competitive atmospheres of other team building options! Your organization will see results immediately. Working with horses creates a unique memory that causes the participants to remember the training far longer than if sitting in 'just another classroom'. No riding our teachers, they are with ... Read more us to provide answers and honest feedback. There are always three main attributes to a successful team: knowledge, skills and experience. Knowledge can be learned, experience is gained over time, but SKILLS are the foundation of learning to be able to utilize the knowledge and experience any team member has gained. At the most basic level, all skills are interpersonal communications skills, which also tends to be one of the most lacking in today's business & sporting environment. Horses ...

    Shane Warren is a registered psychotherapist, certified clinical supervisor, certified practicing hypnotherapist and certified practicing coach. His field of expertise is in the area of emotional resilience which Shane has applied to clients across the globe through such roles as coach, counsellor and facilitator. Shane's practice motto is Changing lives through simple solutions! because this is what he strives to achieve with each and every client. Working from a deeply personal motive ... Read more to empower others to be better for themselves, he is a highly respected and well sought after consultant, coach and therapist within the Asia Pacific region.

    Welcome to Pines Surfing Academy, Illawarra's Number 1 Surf School. We offer a range of lessons and camps to choose from. Whether you are looking for Private Lessons, Group Lessons, Holiday Program, various parties, Day Surf Trips , School Sports, or Corporate Team Building Day, Pines Surfing Academy have you covered. We run surf lessons at Wollongong, Shellharbour and The Farm (Killalea State Park). We have friendly, professional instructors highly trained in water safety and awareness, wave ... Read more etiquette, board positioning, and wave knowledge who will encourage and guide you through your surfing progression. Pines Surfing Academy is the longest running surf school in The Illawarra, winning numerous awards for our services. Pines Surfing Academy has been in business for over 10 years and have a great amount of experience in delivering surf lessons and surf camps that we are able to offer you the Best Surf Lessons in The Illawarra.

    JinLi Wushu-Tai Chi is a boutique Tai Chi and Qigong school providing the very best tuition and instruction to individuals and corporations with a high focus on personal development and wellbeing. Each of our classes is created as the perfect mind-body exercise program for all Australians based on well-researched and tested guidelines from the best Sport Universities, Organisations and Professionals in China and Australia. We offer a range of different classes from Beginner Level public classes to ... Read more bespoke classes for the corporate sector and schools. No matter how you engage with Jinli, every student will be assisted to reach their personal goal, whether that is to have an hour’s exercise, fun and relaxation, or to become the next National Champion.

    I help people overcome obstacles in their personal life so they can get on with their business life and achieve their goals and outcomes faster with more confidence and less anxiety and fears. How is this done? By having a conversation to discover where people are at now , what's holding them back, where they want to get to and why and then work with them to create a master plan to achieve their goals or outcome. My philosophy is do no harm and leave my clients in a better state than when they ... Read more came in.

    At Nutaofit Martial Arts whether it's self defence, kickboxing, taekwondo or the need to lose weight, to gain fitness, as a stress relief, improvement of agility or just being involved within a Club you have come to the right place. At Nutaofit Martial Arts whether it’s self defence, kickboxing, taekwondo or the need to lose weight, to gain fitness, as a stress relief, improvement of agility or just being involved within a Club you have come to the right place. Incorporating Taekwondo, Self ... Read more Defence, TaekwonJitsu, Kick Boxing, Yoga, Tai Chi and Cardio-Toning we offer a wide range of classes to suit you, your family and your friends. We are located in the Bayside suburb of East Bentleigh not far from Bentleigh station and there is plenty of parking. East Bentleigh is central to most bayside and South Eastern suburbs and services of Moorabbin, Brighton, Bentleigh, Mentone, Cheltenham, Oakleigh, Clayton, Ormond, Caulfield, Highett, Cheltenham and Sandrignham. Nutaofit Martial Arts ...

    Racquet Sports Tennis

    Professional tennis coaching at the Pakenham Tennis Club

    First month Free! Taekwondo for all Ages and Abilities Learn Self Defence Build confidence Co-ordination Fitness Children and Adult classes. World Recognised Instructors and Black Belts. Great Family Discounts , Cheapest classes in Melton! Melton Primary School Tuesday & Thursday nights 6pm -7.30pm

    Endeavour Hills Leisure Centre has a diverse range of exciting community and children’s programs. Facilities include a health club, group fitness classes, gymnastics facilities, an indoor sports stadium, childcare and community rooms for hire. The popular gymnastics program comprises of activities including gymnastics, cheerleading, and trampolining suitable for all abilities. Birthday parties, school holiday activities and play classes are also available to keep your child entertained and active. Other ... Read more sports available include soccer, netball, basketball and tennis.