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    First Tae Kwon Do teaches the original, non-competitive style of Tae Kwon Do, which emphasises practical self-defence skills and the physical / mental development of our members. Our members train twice per week and also have the option of attending other First Tae Kwon Do classes at other venues throughout the week at no extra cost. ​ Our members include schoolchildren, university students, and business professionals who understand the importance of honing their situational awareness and training ... Read more to be mentally and physically ready for self-defence action, if the need should arise. ​ The founder of First Tae Kwon Do Australia is Master Vernon Low who commenced teaching the art of Tae Kwon Do in Adelaide South Australia in the late 1960's before expanding his school into Western Australia. ​ 20 conveniently located Perth & WA Country training centres Albany, Armadale, Beechboro, Bassendean, Bayswater, Ballajura, Bedford, Brentwood, Canning Vale, Como, Churchlands, Duncraig, ...

    The mature age Personal Training specialists in Wollongong, specialising in Private and Semi Private weight loss and fitness sessions for 40+ to 80 years of age. Finding the right Personal Trainer for you It is important to find a Personal Trainer that is a good personality match, this will help ensure that you can both communicate with each other on both positive and negative issues.  So make sure you have a session and a chat before making your decision. Do they know how to get results This ... Read more should be as easy as checking their testimonial page on their website and having a discussion about your objectives. A philosophy for lasting results Here at Better Shape Fitness we have a philosophy about Personal Training that the experience the client has is the most important thing above all else. We place a big emphasis on knowing what sort of training you love.   When you are enjoying the sessions then you will keep coming back.  When you keep coming back, you will get ...

    Overall rating: 5 (out of 5)  

    An Amazing Experience

    03-02-2017 by Brad

    I have been training with Kylie since 2015 and would recommend her services to anyone. I was never into going to the gym in the past because I found it boring. The gym is no longer boring for me and I have achieved (and Learnt) more in the past 2 years than in the previous 20 years on how to be fit and healthy.

    Located in Melbourne's South East, this centre is used by Melbourne Football Club and has something for everyone. From toddlers to serious lap swimmers, from the fitness focused to those seeking relaxation or fun- we’ve got you covered. Casey RACE features a large gym with a cycle studio, group fitness, cardio zone, weights area and functional training zone. For the younger kids, a small wading pool featuring a splash park with buckets, jets and fountains spraying in all directions will keep ... Read more the kids occupied for hours on end. Casey RACE also features two amazing water slides - the Space Bowl is of the plughole variety where you whiz around a large basin until you drop out the hole in the bottom. The other slide is a raft style ride full of twists and drops which you can ride either single or on a double tube. Other features include a 50 metre lap pool, spa, sauna and steam room, health club and a warm hydrotherapy exercise pool heated to 34 degrees. Let your child celebrate their ...

    We hope your search to find quality karate with a family friendly and supportive atmosphere leads you to one of our tow dojos in Nowra and North Nowra. Once you try it, we think you’ll love it. For us, karate continues to be an amazing journey of discovery, incredible experiences and wonderful friendships through the pursuit of an ancient art. Come and join us. We have classes for kids, teens and adults from beginner to advanced black belt level as well as personal training at two locations: ... Read more Nowra Primary School (Berry Street) and North Nowra Primary School (Judith Drive, North Nowra). We run the Red Stripe Learning program for beginner kids, the only one of its kind in the Nowra, Shoalhaven or South Coast region. Our classes include high intensity exercise, simple to complex karate techniques, applications of kata, self defense, BJJ, MMA, fitness training and sport karate. Our members love it. Our Black Belt instructors have over 30 years combined teaching experience and are fully ...

    As Australia’s #1 basketball training and coaching business, Tomorrow’s Stars Basketball focuses on providing a balanced training environment where the transfer of knowledge, the execution of skills and personal satisfaction are key ingredients to our students’ individual and team success. Our Mission Located in Melbourne, Tomorrow’s Stars Basketball is an Australian owned and operated business specialising in developing basketball skills across all levels. Our mission is simple; to ... Read more create a new style of basketball player that captures the very essence of the sport and will ensure its sustainability here in Australia. Through effective, game-driven training and coaching techniques, we can accomplish this mission for each and every player we work with. Our Programs · Private Training · USA Basketball Tours · School Holiday Basketball Camps · Basketball Academies · Wizz Kidz After School Program · Dunk Champ Jump ...

    GOSHIN-DO REALITY-BASED SELF-DEFENCE COURSES & TRAINING Unfortunately, we all increasingly face the potential of being viciously attacked in and around our communities and even in our very own homes! What would you do if someone attempted to physically or sexually assault you? • Would you know what to do? • Would you know how to do it? • How would you react? • Would you positively respond in order to survive such an attack or are ... Read more you more likely to ‘freeze with fear’ and simply become a victim? Whats included: 30 hours of instruction (1 1/2 hour classes), run on Tuesday's @ 7.30pm and Saturday's @ 3.30pm; Instruction by Tony Africano a 5th Dan Black Belt (qualified in Japan) with 40 years' experience; Small classes (6 participants) ensuring personal attention and tuition to each individual; Comprehensive course notes; Theoretical instruction on how to avoid trouble; Practical instruction on what to do if trouble ...

    I specialize in martial arts conditioning but my clients are from all walks of life. M.A. Training is uniquely equipped to take you there through training programs designed specifically for you. I regard the martial artist (at an elite level) to be the best all-arounder, in other words, the perfect athlete. There is no reason why anyone cannot train like they do and that is what my training is based on. You may not become the next Bruce Lee but you are certainly going to have fun trying. It’s ... Read more important to realize that everyone is different and that, while some people do obtain good results from standardized training programs, many – perhaps most – people find them of only limited effectiveness, particularly after the first few months. The reasons for this are complex (for example the role your hormone levels play). I believe that everyone has the potential to train the same way as elite athletes do. With simple modification and gradual increments in intensity, anyone can achieve ...

    We are predominantly a mobile swim school, servicing all areas of Western Australia - including Perth Metro, Outer Metro, Country North, and Country South! Our team are fully qualified, insured, experienced, and enthusiastic. Don't have a pool? We do! Contact us to find out more! We have pools available in Mandurah, Fremantle, Ellenbrook, Northam and Wundowie! Baldivis coming soon! We are endorsed by multiple esteemed Aquatic Organisations, such as Royal Life Saving WA and Austswim. We are ... Read more recognised as being a first-rate swim school, with high-quality lessons and experienced instructors. We pride ourselves in small class sizes, which allow each swimmer to receive dedicated individual attention. The convenience we provide by teaching from your home pool comes with the added bonus of a far less distracting environment than lessons taught at community pools open to the general public. The classes we run are Infant Aquatics (3 months+), Swim and Survive (3.5y+), Squad Training (Stage ...

    Tight Fitness Solutions’ is a Gold Coast personal training company that offers excelled performance in all areas of fitness, fat loss, strength and conditioning, athletic performance and Injury rehabilitation. We incorporate the Poliquin Bio Signature method into our clients ‘results packs’ to ensure correct programming for nutrition, training and life style to create a healthier, fitter, stronger version of yourself. REMEMBER, NOT ALL PERSONAL TRAINERS ARE CREATED EQUAL. Tight Fitness Solutions ... Read more specialises in Hormone Balancing nutrition and training protocols and offers the most effective FAT LOSS/MUSCLE GAIN systems possible. This is the next level in optimal body composition, health and well-being. Tight Fitness offers a unique blend of private, semi private and group personal training systems that most professional trainers, unfortunately have never even heard of. This unique blend of systems will reduce fat on your body like crazy and keep it off! It’s done by CONTROLLING ...

    North West Gymnastics offers a range of classes and programs to suit all ages and abilities. We also offer personal and customised training, targeted development and goal setting for athletes, dance students and more. We specialise in Women’s Artistic Gymnastics, Men’s Artistic Gymnastics and Acro Gymnastics. Come and check out our recreational and under 5’s programs too! Our Club and coaches are accredited with Gymnastics Australia and Acrobatic Arts. Our coaches are experienced in a ... Read more wide range of Gymsports including Women’s Artistic, Men’s Artistic, Acrobatics, Rhythmic, Tramp and Tumbling to an Advanced level. We pride ourselves on offering the Highest Quality Competitive program in the region with our Gymnasts performing strongly in Regional and Coastal Competitions. Our under 5’s programs are Fun and Educational with programs including Jungle Gym, Early Movers and Early Learners. Mount Isa Teachers have praised us for the positive influences our classes have ...

    Get the 11th Class Free!!

    Validity: from 11 Jul 2018 to 31 Dec 2019

    Buy a 10 Class Pass and get the 11th class free!! Applies to Jungle Gym, Early Movers, Adults Gym, Boy's Tramp and Tumbling or Women's Acro and Tumbling.

    BellcurveBody is dedicated to defeating obesity and the “weight” of carrying around unwanted kilos. This is achieved individually, one client at a time. Using the world renowned program of Sheila Granger (UK), Bellcurvebody delivers Virtual Gastric Banding Therapy. Programs suit each individual's own needs and start at 6 weeks, right up to 3 months. Ongoing support is given, till the client reaches their goal. In conjunction with their GP (if required), each program is written specifically for ... Read more the client's needs and goals. Hypnotherapy wording is delivered under trance, using the client's own language style, fitting into the structured framework. “Slimmer, healthier and fitter”, are the 3 words BellcurveBody focuses on for long term goals. The understanding for the client is that Virtual Gastric Banding, is a non-surgical technique, which uses the power of hypnosis to retrain the person to be satisfied with smaller portions of food. Clinical hypnotherapy convinces the mind that ...

    Whether you’re a beginner or a long time fitness enthusiast BODYWAR’s Outdoor Group Fitness Sessions are suitable for all ages and fitness levels. Training sessions are held at Eschol Park, Harrington Park, Oran Park & Bradbury covering the Macarthur region. BODYWAR has a strong commitment to its clients and providing cutting edge training sessions along with professional customer service is our number one priority. BODYWAR clients will never feel like a number, trainers will personally encourage, ... Read more motivate and guide all clients to achieve their personal health & fitness goals. Its BODYWAR’s goal to see that you achieve yours ! BODYWAR Outdoor Group Fitness is affordable and a great gym alternative with your own team of personal trainers who will guide and motivate you to reach, achieve and exceed your health & fitness goals. BODYWAR training sessions are intense, exciting, challenging & fun. The group training environment is supportive, trainers are motivating and most of ...

    If you know Kung Fu, you will not need it! Kung Fu is a beautiful style that was developed by the Ancient Monks of the Shaolin Temple in Central China predominantly to keep them healthy, fit and alive, some almost 1500 years ago. It all started as Yoga Stretching, Breathing and Health exercises, but then had to developed into a Martial Art, when the monks realized that they also need to provide for their own safety. But Buddhist Monks should not be aggressive, violent or do not hurt any living being. ... Read more Thus they developed a style based on Defence, Evasion, Skill, Situation-Management and Strategy to deal with brut force, violent natures, aggression, intimidation and bullies. Children 10+ train with their Parents; Tue, Wed and Thr 6.30pm! Developing common interests with your children ensures a better communication now and for the whole of life. You 10 year plus daughter or son train with you and other parents with children. No risk, no injuries and no tough-guy instructors. Not sure? ...

    Operational since 2009, Coastal Bodies is a small fitness studio specialising in training people of all ages, from all walks of life and training backgrounds. All age-groups, from 8 to 108, are most welcome. Our friendly, approachable trainers can help you no matter your health or fitness goals... whether you wish to feel better, lose weight, simply get fit, or have special exercise considerations. If you have an injury, we work closely with local physiotherapists to help rehabilitate you and ... Read more restore you to full function. Diabetes, Polycystic Ovary Disease, Parkinsonism, Multiple Sclerosis, Cancer Therapy and Osteoporosis are just a few examples of other areas we have experience in assisting. There are no fixed contracts, memberships or joining fees. We value community, empower our clients to make healthy lifestyle choices, and have an amazing group of people who will support, encourage and share in your journey. We offer a non-intimidating, welcoming environment that is fun and ...

    Shaolin Martial Arts Centres Head Instructor Sifu Stuart Brooks has been teaching Martial Arts locally for 28 years. We teach a traditional form of kung fu, San Shao kickboxing & Budo Ryu Kempo Karate. We also run classes in stretching, acrobatics, weaponry, leadership and self defence. We have a specialist program for children 3-4 years called Tiny Tigers We also have a specialist program for 5-6 year olds called Lil' Dragons We would love to see you join us on the mats...

    Eastern Air Services is the leader in Aviation Services based in Port Macquarie. We offer all stages of general aviation professional flying training. Whether you want to learn to fly for fun or hoping to become a commercial pilot, our pilots training include - - a trial instructional flight - recreational pilots licence - private pilots licence - commercial pilots licence - night VFR training - multi-engine rating - single and multi-engine instrument ratings - design feature endorsement - formation ... Read more flying - aerobatic rating - safety pilot course - fear of flying course You can expect highly experienced flying instructors and in-house flight examiners with airline experience to give you professional, safe and personalised flying training.

    Love golf and can’t get enough of it? Love golf but don’t have enough time to play at an outdoor course and make the most of the membership fees? Love golf and want to be better at it? Why not sharpen your skills INDOORS and play in a fraction of the time it usually takes to play an outdoor golf! Featuring championship courses (including 15 PGA & European tour courses), state-of-the-art ball tracking and a licensed bar, Big Swing Golf in Kew is the ultimate indoor golf experience, conveniently ... Read more located and ready to play - even in the rain or scorching heat. Big Swing Golf offers a realistic, fast and fun indoor golf experience - play on your own or with a group of friends. It takes about 30 mins for 1 person to play 9 holes; play 18 holes at St. Andrews or Pebble Beach in about 1 hour! Choose from 86 world-renowned courses and get accurate feedback on every shot. We also offer golf lessons for all ages & levels of experience. Our PGA-certified coaches will take your golf to ...

    SeaEarth Adventures are based on Victoria’s Great Ocean Road, SeaEarth was born in 2014 which has evolved from two existing adventure businesses that have been operating since 1993. The directors having over 38 years experience between them who have introduced many thousands of people to the exciting recreational activities throughout the globe. SeaEarth Adventures run programs for corporate groups, youth groups, schools, tertiary institutions and the general public. Activities include surfing, ... Read more sit on top kayaking, snorkeling, mountain bike tours, team building and initiative programs, rock climbing and abseiling, adventure races, expeditions, marine and bush environmental education programs. Activities can vary from a one hour private surf lesson to a multi-day corporate adventure program. We cater for all ages and requirements, including groups with special needs. All programs are specifically tailored to the client’s requirements to best achieve your aims. We are a mobile operation, ...

    Personal and Small Group Sessions. 1 on 1 Personal Triaing, Ladies Curcuit, Mixed Boxing 4 Fitness, Ladies Boxing 4 Fitness, Interval Curcuit Triaing.

    Welcome to Pines Surfing Academy, Illawarra's Number 1 Surf School. We offer a range of lessons and camps to choose from. Whether you are looking for Private Lessons, Group Lessons, Holiday Program, various parties, Day Surf Trips , School Sports, or Corporate Team Building Day, Pines Surfing Academy have you covered. We run surf lessons at Wollongong, Shellharbour and The Farm (Killalea State Park). We have friendly, professional instructors highly trained in water safety and awareness, wave ... Read more etiquette, board positioning, and wave knowledge who will encourage and guide you through your surfing progression. Pines Surfing Academy is the longest running surf school in The Illawarra, winning numerous awards for our services. Pines Surfing Academy has been in business for over 10 years and have a great amount of experience in delivering surf lessons and surf camps that we are able to offer you the Best Surf Lessons in The Illawarra.

    Welcome to Perth Psychologists Everyone needs help at times, so asking for help is quite a natural thing to do. At Perth Psychologists, we are here to help you find help with what is challenging you at the moment. We believe in practically working with our clients and that with the right support, people can successfully deal with what is troubling them in their lives. By only employing trained psychologists we believe our counsellors have the necessary skills and experience to help you understand ... Read more your situation better and the tools to show you to move forward. At Perth Psychologists, we work with the belief that every person can create positive changes in their life, no matter how hard things may be at the moment. From the first session we aim to assist you to both understand the causes of your concerns and to start on the road of applying practical strategies to overcome them. Kevin Menon can also be booked for specialised Hypnotherapy, Health & Wellness Coaching and performance ...

    I want to share my love, belief and passion of health and fitness with women who want to make some positive life changes! Choosing to exercise is choosing to personally invest in your own wellbeing. Women give so much to others, but committing to a healthy, fit lifestyle is something you can give yourself. I do one-on-one Personal Training, buddy Training, Circuit Classes to help you achieve your health and fitness goals and aspirations

    Your First Session is Free

    Come and see what I'm all about and your first session is free. I do a small fitness assessment on you, weigh you, measure you and this is then done every 3 months

    • 3/11 Stoddart Rd, Prospect, NSW 2148

    Inferno Cheer and Dance is a competitive and recreational cheerleading and dance club, committed to providing quality and unique sporting experiences to students of all ages, skill levels, and genders. Our classes and programs are designed to encourage and enhance the potential of each student, in a positive, fun and safe team environment. Inferno Cheer and Dance’s recreational programs offer a great way to become and stay active, in a fun and social atmosphere, whilst our competitive programs ... Read more offer rewarding experiences, challenging and empowering students to work hard as individuals, and more importantly as a team, to achieve success. Our qualified and experienced coaches will nurture and support each student, striving to achieve individual athletic success in many areas, including coordination, endurance, strength and flexibility, as well as developing important social core values of dedication, confidence, teamwork, discipline and respect. Inferno Cheer and Dance ...

    We are a mobile professional personal training service operating out of Hampton East and covering Bayside, City of Port Phillip, City Of Kngston as well as nearby areas. We offer 1on1 personal training and group personal training services. We provide a wide variety of exercise options to keep you motivated and focussed on your goals. Start your journey to health ad fitness today by contacting our friendly staff.

    Our TICK Profiles are: Simple – and great way for people to understand themselves and others. They get remembered long after being in a training room. Cost Effective – we find a package to suit your organisation Easy to Use – our systems make it really easy for trainers to administer all the participants and for the participants to complete their profiles TICK is an Australian owned and operated business with over 30 years experience and has a Personality Profiling Tool based on the ... Read more best seller “What Makes People Tick” by Des Hunt. Des studied Business and Psychology in the 80’s and created the profiling tool as a means to understand people. He uses the analogy of 4 birds to describe people… The Eagle, The Peacock, The Owl and The Dove are explained on our website. We can train your in-house Trainers or come onsite to deliver to a group Some of the many applications for the TICK materials are: In Business – Sales / Leadership / Customer Service Training In ...

    Life Saving Victoria is forging new lifesaving and water safety initiatives while respecting the proud traditions and programs of the Royal Life Saving and Surf Life Saving National organisations Life Saving Victoria (LSV) is a registered training organisation (RTOid: 21799) regulated by the Australian Skills Quality Authority (ASQA) to deliver vocational education and training services throughout Victoria. LSV is recognised as a provider of quality assured and Nationally accredited training ... Read more and qualifications and industry leaders in first aid and water safety. SERVICES & PRODUCTS Pool Lifeguard Training Courses First Aid Training Courses CPR Training Courses Defibrillation Training Courses Asthma and Anaphylaxis Training Courses Beach Safety Training Courses Aquatic Technical Operations Training Courses Inland Waterway Training Courses Group / In-Service Training

    Key2 Health and Fitness is a cozy boutique personal training studio in the elegant neighbourhood of West Perth and Subiaco. We are proud to provide not only beautiful and private exercise facility but most importantly world class personal trainers who are highly experienced in working with corporate clientele. All of our personal trainers have an international fitness experience and have had lot of success with clients weight loss, toning, increasing strength and getting their fitness to the best ... Read more possible shape. Our personal training studio is driven by the aim of offering fully customised, carefully and well planned fitness programs for everyone who is ready to lose weight, tone up, improve strength and take a step for a healthier, fitter life. Opening Hours - personal training can be booked by appointment Monday to Friday 5.30am - 9pm Saturday 6am - 12pm Sundays and Public Holidays closed

    Punch® Equipment is Australia’s premier boxing gloves and boxing bag supplier bringing you the largest range of commercial equipment under one brand name. "Tested on Humans"® since 1989, Punch prides itself on providing quality boxing gear for their clients.

    Oldest Karate school of Traditional Martial arts of Okinawa based in Western Sydney. First opened in Sydney in 1973, true example of dedication and passion for the Arts and its students. Teaching, Goju Ryu karate, Okinawa kobudo (weapons of self-defence), anti-bullying/ and self defence skills for men, women and children. First Martial arts school offering a "no questions asked" Guarantee! Not happy with the experience? Get your money back!! Train directly under the Chief Instructor Soshi A de ... Read more Araya, 8th dan with 53 years experience, and President of the Kokusai Kenyukan Kai Goju Ryu Karate-Kobudo, a worldwide Association of Goju Ryu karate practitioners. Members of the Dai Nippon Butokukai World Karate Union Hall of Fame World Kokusai Sonkei Federation World Kobukan Federation Kokusai Okinawa Gohokan Karate Kyokai 2 weeks FREE introduction to martial arts and FREE uniform on signing up! Training is GUARANTEED! NO CONTRACTS! We don't have 45 min lessons! 2 hrs or nothing! Call ...

    FREE introduction to women and children's Self defence

    Dates: from 01 Jul 2019 to 02 Dec 2019

    Once again, and by popular demand, we will be offering our proven and realistic approach to self defence Courses and introduction to Okinawa martial arts. These courses are continuous, and people are invited to train during any given dates as suitable. Call us or visit our website and demand a Free Training Voucher, and be assured, you won't be disappointed! Established in Sydney circa 1973, we are one of the oldest martial arts academies in NSW, still providing the best, with a full Guarantee and purpose.

    FREE introduction to self defence/martial arts

    Validity: from 03 Jul 2019 to 30 Oct 2019

    FREE women's and children Self Defence and Martial arts introduction! First and still genuine martial arts introduction to the art of self defence in Australia. Run by professional Instructors with 50 plus years in the business, fully accredited and qualified overseas (Japan) Visit our training Hall, call us or browse our website and demand a FREE training Voucher. We are here to help your personal development, self confidence and personality away from video games and smart phones. It works!