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    Welcome to Cobra Martial Arts & Fitness Centres. Cobra is a friendly, family orientated, family owned and operated, Freestyle or Mixed Martial Arts (MMA) school, where practical self defence, health and fitness, safety and customer service excellence, have been our priorities for 25 years! Cobra Martial Arts & Fitness Centres are located in Morley, in Perth, Western Australia and teach a very popular and unique hybrid or blended form of Mixed Martial Arts (MMA) to children and adults. The system ... Read more is similar in concept the original mixed martial arts (MMA) system developed by the legendary Bruce Lee, and as such, combines the best aspects from the most popular and practical martial arts, into one complete Mixed Martial Arts (MMA) system. The Cobra Martial Arts system comprises of the six most popular and practical martial arts styles being Karate, Taekwondo, Brazilian Jiu Jitsu (BJJ), Muay Thai Boxing (Kickboxing), Mixed Martial Arts (MMA) and Filipino Eskrima (also known as Kali and ...

    Welcome to Complete Self Defence! We have dedicated our professional lives to providing our students with the most practical and effective self-defence methods available… and have built an outstanding reputation as a result. We have been teaching kids and adults for over 20 years in the Liverpool/Moorebank area and are one of the most highly respected martial arts schools in the area. We specialize in Hapkido and other forms of martial arts for both kids and adults. Our goal is to provide ... Read more the most comprehensive, age-specific martial arts training available anywhere. Our separate Kids and Adults programs are based on traditional martial arts with a focus on self-discipline and self-improvement. We teach the martial art of Hapkido which focuses on practical self-defence skills, with our curriculum specifically tailored to suit the age group taught. The principles and application of Hapkido make it the most complete system of self-defence available and anyone can use it regardless ...

    ' My mission is to get people out there playing and enjoying the great game of golf. ' - Easy Swing Golf founder, Jon White. As a dedicated PGA golf professional and a AAA accredited golf coach, Jon has been on his mission for well over 20 years. In that time he has helped 1,000's of people to enjoy the great game of golf - but this is only the start. Jon passionately believes that golf should be EASY and a FUN experience to play! Jon teaches easy to understand and easy to apply concepts so that ... Read more people of all ages can experience enjoyment on the golf course. He does not teach any particular swing style, but rather concentrates on a few basic style and mindset concepts and helps people to quickly find their natural way of playing. Jon has a friendly, supportive and relaxed approach with his clients. His clients of all ages and all skill levels are constantly amazed and delighted at how quickly they are able to be playing enjoyable golf after only some brief guidance from him. Jon ...

    Welcome to Airlie Beach Swim Centre Swimming classes from Babies 4 month to Adults,swimming lessons, Aqua Fitness , learn about the Ecosystem on the Reef The duration of one Early Childhood Swim and Survive lesson is 30 minutes Small classes of maximum three children The goals are confidence in swimming 15 metres on their front and back Coming twice a week is highly recommended It usually takes a child 25 swimming lessons to get those swimming abilities Book with us for 10 weeks and ... Read more benefit from: A free digital underwater Photo including an Airlie Beach Swim Centre Memory Certificate with Water Safety Rules Royal Life Saving Swim and Survive Certificate Half price for third sibling and more If your child is sick, make up classes are available on a different day of the booked week. Become an Airlie Beach Aquatic Reef Club Member and receive benefits regarding holiday day camps, learn to swim, mini squad, triathlon competitions, Holiday Day Camp Special bonus within ...

    WARNING: YOUR TEAM MAY ACTUALLY ENJOY THIS EXPERIENTIAL WORKSHOP!! Our objectively driven programs build trust, collaboration and communication in a fun, unique and engaging atmosphere rather than some of the competitive atmospheres of other team building options! Your organization will see results immediately. Working with horses creates a unique memory that causes the participants to remember the training far longer than if sitting in 'just another classroom'. No riding our teachers, they are with ... Read more us to provide answers and honest feedback. There are always three main attributes to a successful team: knowledge, skills and experience. Knowledge can be learned, experience is gained over time, but SKILLS are the foundation of learning to be able to utilize the knowledge and experience any team member has gained. At the most basic level, all skills are interpersonal communications skills, which also tends to be one of the most lacking in today's business & sporting environment. Horses ...

    All4Fitness is a privately owned gym in Cannon Hill. We provide Personal Training, Gym Access & Group Classes to busy individuals that want to lose unwanted weight and start feeling & looking their best. We do this by providing individualized training programs, a flexible schedule, coaching for support and accountability and nutritional guidance. As our location moved from Hawthorne to Cannon Hill in 2014 we have many of our members that travel from surrounding suburbs such as Hawthorne itself, Morningside, ... Read more Carina, Murarrie, Balmoral, Bulimba, Seven Hills & Carindale. Our vision is to stand out from the pack by providing an affordable service with extraordinary value, coupled with experienced and highly trained staff to provide an up-market service to our members. Our gym membership allows access between 6am-10pm, 7 days a week to optimise available training time for our members. When it comes to the knowledge of fitness, teaching and applying the fundamentals of training, our gym is ...

    Workplace Mental Health Institute is committed to providing quality mental health education that is fun, informative and works. We specialise in Recovery for mental health, and deliver professional training courses to individuals and organisations across Australia. Our unique training style utilises accelerated learning techniques to ensure that you get the most out of our workshops and have a great time in the process. Our trainers are all fully qualified professionals in the field of mental ... Read more health, and have completed comprehensive training in delivering Recovery Oriented Practice specialist education. We deliver a range of training courses and workshops including Workplace Mental Health MasterClass for Leaders, Mental Health Essentials, Mental Health First Aid, Suicide Prevention Skills, Organisational Leaders Masterclass, Building Resilience at Work, Mental Health Frontline, Executive Briefings, and New Recovery Skills for Professionals. We also design tailor made training courses ...

    North West Gymnastics offers a range of classes and programs to suit all ages and abilities. We also offer personal and customised training, targeted development and goal setting for athletes, dance students and more. We specialise in Women’s Artistic Gymnastics, Men’s Artistic Gymnastics and Acro Gymnastics. Come and check out our recreational and under 5’s programs too! Our Club and coaches are accredited with Gymnastics Australia and Acrobatic Arts. Our coaches are experienced in a ... Read more wide range of Gymsports including Women’s Artistic, Men’s Artistic, Acrobatics, Rhythmic, Tramp and Tumbling to an Advanced level. We pride ourselves on offering the Highest Quality Competitive program in the region with our Gymnasts performing strongly in Regional and Coastal Competitions. Our under 5’s programs are Fun and Educational with programs including Jungle Gym, Early Movers and Early Learners. Mount Isa Teachers have praised us for the positive influences our classes have ...

    Get the 11th Class Free!!

    Validity: from 11 Jul 2018 to 31 Dec 2019

    Buy a 10 Class Pass and get the 11th class free!! Applies to Jungle Gym, Early Movers, Adults Gym, Boy's Tramp and Tumbling or Women's Acro and Tumbling.

    Melbourne Taekwondo Centre offers classes in Traditional Taekwondo, Sport Taekwondo, Fitness and Self Defence. Peewees: Ages 4-7 years. Juniors: Ages 8-12 years. Seniors Ages 13 and above. Traditional Taekwondo is where students progress though the ranks from Beginner to Black Belt and beyond, learning the blocking and striking skills of our martial art, while going through practical self defence scenarios and techniques. Sport Taekwondo come in two disciplines, Olympic Sport and Technical ... Read more Sport. Olympic Sport is the combat fighting sport seen at the Olympic Games. Technical Sport is a non contact sport focusing on athletes performing a set of moves with the best technique. Our fitness classes are designed for general practitioners and athletes as well, with the aim of increasing flexibility and strength to create effective and powerful techniques that we can use in sport or in self defence. Stretching Class is available to all students, and parents, to help increase ...

    Karate Academy Sydney practices a traditional style of karate, known as Goju Ryu (Hard/Soft Style) developed by Chojun Miyagi Sensei. At the Karate Academy Sydney we strive to develop mind, body and spirit (Shin Gi Tai) in a safe encouraging environment. We believe that by taking our training seriously we facilitate each and every individuals potential to achieve their personal best and establish solid foundations for life. Karate Academy Sydney invites you to join us on an endless journey of ... Read more discovery and development in martial arts. We aim to ensure everyone is given the opportunity to feel empowered while learning martial arts at their own pace in a safe and enjoyable environment. Read about our classes and courses for children, teenagers, women and men of all ages and skill level on our website. Training with us will improve: SELF CONFIDENCE – SELF DISCIPLINE – SELF DEFENCE Develop one's self-esteem through your own personal development Improved mental health and manage ...

    We offer a variety of services, at your place or ours! • Horsemanship Lessons - Private/Group • Groundwork & Riding Lessons • Horse Re-education • Starting Young Horses • Horse Training • Assessments • Clinics See our website for more details and Like us on Facebook! "Thank you both for your infinite patience, excellent tuition and unfaltering belief in “Ringer” and my ability to overcome the tarp obstacle. You have no idea how much achieving that one small challenge ... Read more has improved both my &, I hope, “Ringer’s” confidence in each other. Thank-you for a great weekend." Kerrie, Tewantin QLD BLS Horsemanship is dedicated to helping people understand their horses throughout the journey of Horsemanship. Our unique methods and philosophy have empowered thousands of horse owners to overcome adversity with knowledge. Ben Skerrett has 25 years of horse experience, a love for horses and a passion for teaching.

    Essence of Life Coaching offers coaching in Melbourne Docklands and Brunswick East. Coaching in the Park is also offered in the inner city of Melbourne, including Fairfield and Moonee Ponds. Essence of Life Coaching is owned and operated by Robyn Frank. Life Coach, Wellness Educator and Business Coach for Wellness Practitioners. Key Benefits: Helping clients make small changes that have a profound benefit in their lives. Supporting wellness business owners to create opportunities for ... Read more growth. Helping organisations and businesses make a big impact with limited resources. Services: Essence of Life Coaching offers life coaching, career coaching, wellness coaching and wellness workshops to the general public and workplaces to help people reduce stress and enhance wellbeing. Message from Robyn Frank - Melbourne Life Coach Throughout my career I have coached and mentored people from a variety of industries, including event management, training and development, professional ...

    Shire Martial Arts is a WTF Taekwondo Martial Arts Black belt school for kids, teens & adults. We are located in Sydney's Sutherland Shire only minutes away from the famous Cronulla beaches. Shire Martial Arts is a progressive Martial Arts school that offers fun, safe and challenging Martial Arts and Personal development programs for kids, teens, men and women. We help our students become internationally accredited Black belts by teaching practical and useful self defence and the art of Taekwondo. ... Read more As well as this our school is renowned for the way in which we help students develop their inner strength, confidence, self esteem, respect, pride in themselves and leadership skills. We even have a Teen Leadership program. The structure of our programs and community within our makes SMA an excellent place for girls and women who want to learn how to protect and empower themselves without having to deal with a bunch of 'macho' guys. Having said that SMA also welcomes guys to join our existing ...

    If you know Kung Fu, you will not need it! Kung Fu is a beautiful style that was developed by the Ancient Monks of the Shaolin Temple in Central China predominantly to keep them healthy, fit and alive, some almost 1500 years ago. It all started as Yoga Stretching, Breathing and Health exercises, but then had to developed into a Martial Art, when the monks realized that they also need to provide for their own safety. But Buddhist Monks should not be aggressive, violent or do not hurt any living being. ... Read more Thus they developed a style based on Defence, Evasion, Skill, Situation-Management and Strategy to deal with brut force, violent natures, aggression, intimidation and bullies. Children 10+ train with their Parents; Tue, Wed and Thr 6.30pm! Developing common interests with your children ensures a better communication now and for the whole of life. You 10 year plus daughter or son train with you and other parents with children. No risk, no injuries and no tough-guy instructors. Not sure? ...

    We are a Multi-sports Coaching and Personal Training business. We specialize in the endurance Multi-sport events, like Trail Running, Triathlon and Mountain Biking. We have also added Personal Training to the centre, for fitness, strength and health.

    SoulFit is the culmination of a 15 year career in the health and exercise industry working in the public and private sectors. Our philosophy is one that prioritises gentleness for the body – so that flexibility, fitness and intensity all build to a more connected, open feeling. We offer both Online Classes, Group Sessions and One on One support. Register for the gentle excercise classes at our website. Our aim is to help clients feel how simple and amazing it is to use the body in everyday ... Read more life, and recognise the simple truth: that feeling energised and vital is our natural way.

    I offer Personal Training and Group Fitness for adults of all fitness levels and children from age 5. Specialising in boxing for fitness and self defence training, Fighting Fit sessions will help you to lose weight & build muscle tone, Increase strength & flexibility, improve speed & power, and develop balance & coordination. With many years experience, I will ensure your sessions are appropriate to your goals and fitness levels. Check out our website for more information.

    Allstress Management Established since 1993 is the place for “Abundance Living”, and is the leader for Stress & Pain Management Systems & Business Solutions with the only completely integrated mind and body systems for optimum health and performance. Allstress Management works with you to improve Productivity, Performance & Prosperity with breakthrough innovations and systems by eliminating pain and stress. Results GUARANTEED. New, integrated systems to give you faster, longer lasting results ... Read more with Certified: Clinical Hypnotherapy, Advanced Bowen techniques, Remedial massage, Thai Yoga bodywork, fused with Clinical stretching, EFT, NLP Consultant to ‘Fortune 500’ executives. Ray Goslin: DCH; BT, TTM; CRM: MNGH, MAAMT Founder of Allstress Management and “Corporate Stress Management Network” on LinkedIn Creator of "The Lifestyle Project", "The Drift Paradigm", including Drift Meditation, Drift Hypnosis, Drift Stretching and "The Ultimate Stress Management Machine" ...

    Traditional Kung Fu is about Mind, Body & Soul training. A Wholistic approach to total Personal Development. We use: Positive affirmation, Physical Fitness exercises, Chi Gong to Calm the Mind, sustained postures to develop Disciplined, Control, and to love and value yourself. As a student, you become part of a supportive team. We train through the art style of Hung Gar Kung Fu. Its an External-Internal system of training. (As was taught to the Imperial army of China). Very powerful system ... Read more of Kung Fu There is a system of training that is integrated into, Sash Grade levels, with certificates of achievement. WE have been a hidden secret for over Forty years. All welcome. Comprehensive training: Mentally, Physically & Spiritually - To Develop : Mental & Physical Fitness, Calm, Tolerance, Strength, Positive Attitude and Powerful Self Defense skills. - This Academy was established back in 1985. Sifu was trained by Chinese Kung Fu Masters ...

    Strength Sports Body Building

    HI My name is Ann Sweeney, I have been in the fitness industry for over 30 years and still going strong. I have worked in many gyms and also ran my own Health Studio in Northam for a number of years before moving to Bunbury. Perfect Form by Ann is now in it's 14th year of operation. I run 17 classes per week - Morning & Evening Classes from Monday to Saturday. If you are looking for a great workout in a safe and caring enviroment then this is the place for you. Classes being held include: Pilates ... Read more Floor Classes: for all ages & fitness levels: Entry level thru to Level 3. Release & Relax Classes: Focus is on releasing tension thru the whole body utilising the principles of pilates. Total Barre: A Pilates/Dance based workout at the ballet barre, designed to build muscular endurance emphasing correct biomechancis of movment. Fantastic at toning Glutes, Thighs, Tummy & Arms. COMBO -Gymstick Plus: A total body workout using Gymsticks, Foam Rollers, Weights & Balls. Check us out you ...

    We offer classes for kids as young as 3 years old in Freestyle Goju Karate Do, MMA-Mixed Martial Arts, Muay Thai Boran Kickboxing & Old School Boxing along with Fitness Classes and Personal Training .

    Personal Training Services for all ages, fitness levels and body types.

    BellcurveBody is dedicated to defeating obesity and the “weight” of carrying around unwanted kilos. This is achieved individually, one client at a time. Using the world renowned program of Sheila Granger (UK), Bellcurvebody delivers Virtual Gastric Banding Therapy. Programs suit each individual's own needs and start at 6 weeks, right up to 3 months. Ongoing support is given, till the client reaches their goal. In conjunction with their GP (if required), each program is written specifically for ... Read more the client's needs and goals. Hypnotherapy wording is delivered under trance, using the client's own language style, fitting into the structured framework. “Slimmer, healthier and fitter”, are the 3 words BellcurveBody focuses on for long term goals. The understanding for the client is that Virtual Gastric Banding, is a non-surgical technique, which uses the power of hypnosis to retrain the person to be satisfied with smaller portions of food. Clinical hypnotherapy convinces the mind that ...

    Brazilian Jiu Jitsu (BJJ) For health, fitness, self-defence & competition. Black Belt coaches fully qualified and certified through international and Australian federations. Friendly environment, all welcome men, ladies & kids. There is a class for everyone.

    A FOOTBALL TECHNIQUE DEVELOPENT PROGRAM Located in Essendon, ITC Football is a school-term based program that provides professional coaching to complement club and elite team training. Its weekly sessions run during the Victorian state school term from February to December for a total of 40 weeks of the year. If you are looking to progress your game to the next level, ITC offers an ideal environment for players to fast-track their development. ITC focuses its sessions to be small group based ... Read more (one-on-one also available), allowing for more player/coach interaction and the ability to correct and improve a players technique in a more efficient manner. ITC is aimed at players of all experience levels, grouping its players accordingly. Head coach and founder, Michael Curcija is a former Socceroo who represented Australia at the Sydney 2000 Olympics. His distinguished career began with an AIS scholarship and progressed to playing with the Young Socceroos at the U20 World Cup in 1997, ...

    Martial Arts and Fitness training for the everyday person. Gain confidence, get fit, learn new skills, make friends and much, much more. Check us out and start your journey, today!

    Hapkido Brisbane offers a fun and safe environment for people to learn a self defence style martial art. Family class starts children at 4 years old through to 12 years old and allows parents to train with their children. Adults class is for 13 years and older and is appropriate for all levels of fitness. Hapkido has a focus on teaching practical techniques to get out of self defence situations using intelligence to overcome the attacker. At Hapkido Brisbane we also cover punches and kicks, joint ... Read more locks, energy manipulation and redirecting opponent energy. Come along for a free trial on Tuesday or Thursday from 5:30pm (Family Class) and 6:30pm (Adults class)

    Attn: Babyboomer Business Owners Do you feel tired, worn out and 'over it'? If you're a babyboomer business owner I can help you get back on track. Together we'll discover what you really want, overcome the obstacle and support you to make the changes. If you're looking to wind down, transition out of your business or just do business and life better, I can help you. You'll overcome your fears and procrastination and confidently take the next steps to regain your mojo. As a Productivity ... Read more Specialist, Business and Life Coach of more than 15 years experience, I can help you become much more effective and enjoy life more. Services provided include: personal and online coaching and workshops.

    We are a mobile professional personal training service operating out of Hampton East and covering Bayside, City of Port Phillip, City Of Kngston as well as nearby areas. We offer 1on1 personal training and group personal training services. We provide a wide variety of exercise options to keep you motivated and focussed on your goals. Start your journey to health ad fitness today by contacting our friendly staff.

    Operational since 2009, Coastal Bodies is a small fitness studio specialising in training people of all ages, from all walks of life and training backgrounds. All age-groups, from 8 to 108, are most welcome. Our friendly, approachable trainers can help you no matter your health or fitness goals... whether you wish to feel better, lose weight, simply get fit, or have special exercise considerations. If you have an injury, we work closely with local physiotherapists to help rehabilitate you and ... Read more restore you to full function. Diabetes, Polycystic Ovary Disease, Parkinsonism, Multiple Sclerosis, Cancer Therapy and Osteoporosis are just a few examples of other areas we have experience in assisting. There are no fixed contracts, memberships or joining fees. We value community, empower our clients to make healthy lifestyle choices, and have an amazing group of people who will support, encourage and share in your journey. We offer a non-intimidating, welcoming environment that is fun and ...

    Olympia Body Transformation Sanctuary is, as the name implies, a safe space for you to work towards and achieve your fitness and body transformation goals in a no judgement environment - respect is our policy., No matter what your goals are and what shape your are in, you can count always being greeted with a smile and friendly hello from someone who knows you by name, when you walk into our Brisbane CBD gym. Visit us on the web to find out exactly what makes us different and to sign up today. ... Read more Olympia Body Transformation Sanctuary is, as the name implies, a safe space for you to work towards and achieve your fitness and body transformation goals in a no judgement environment - respect is our policy., No matter what your goals are and what shape your are in, you can count always being greeted with a smile and friendly hello from someone who knows you by name, when you walk into our Brisbane CBD gym. Visit us on the web to find out exactly what makes us different and to sign up today.

    "In 60 minutes I'll show you how to - win & keep customers - increase profit per sale - and make your business better for your staff, your clients and you ... and it's FREE." Results include: creating simple Business Operating Systems, changing industry expectations; growing a business worth ten-fold in three years (twice); and develop high achieving teams and team leaders. With 30+ years of simplifying and growing businesses (large & small) many industries, I know this information will help ... Read more you.” Ray Pedersen

    The mature age Personal Training specialists in Wollongong, specialising in Private and Semi Private weight loss and fitness sessions for 40+ to 80 years of age. Finding the right Personal Trainer for you It is important to find a Personal Trainer that is a good personality match, this will help ensure that you can both communicate with each other on both positive and negative issues.  So make sure you have a session and a chat before making your decision. Do they know how to get results This ... Read more should be as easy as checking their testimonial page on their website and having a discussion about your objectives. A philosophy for lasting results Here at Better Shape Fitness we have a philosophy about Personal Training that the experience the client has is the most important thing above all else. We place a big emphasis on knowing what sort of training you love.   When you are enjoying the sessions then you will keep coming back.  When you keep coming back, you will get ...

    Overall rating: 5 out of 5  

    An Amazing Experience

    03-02-2017 by Brad

    I have been training with Kylie since 2015 and would recommend her services to anyone. I was never into going to the gym in the past because I found it boring. The gym is no longer boring for me and I have achieved (and Learnt) more in the past 2 years than in the previous 20 years on how to be fit and healthy.

    An Amazing You is a Coaching and Hypnotherapy business offering complimentary therapies that enhance the life of the Client. AAY has been in business for 15 years and we have helped many People to make significant changes to their lives. Other therapies including clearing negative emotions with Time Line therapy, this let's go of what has been holding us back. Ego State Therapy is aligning the different parts of us to work together in a cohesive way. Life Coaching if having someone who has ... Read more your back while holding you accountable for making the change you desire. There is also some laughs along the way and confidence is assured at all times. Personal and friendly service is the key to our success.

    Strength Sports Body Building

    Introduction: Team Granite Conditioning was born of a philosophy of excellence. Specifically, the pursuit of individual excellence; drawing out every bit of potential a person has within them to better themselves physically and mentally. Drawing on decades of training experience and working with elite athletes, bodybuilders and the general public, “The Granite Effect” has now been honed to a fine point. Hundreds and hundreds of people have had their lives positively impacted and permanently ... Read more changed by this effect, whether they were chasing bodybuilding trophies, weight loss, professional athletic contracts, strength gains or improvements in self-esteem. About: ‘Coach Deasy’ is the founder and principal coach at Granite Conditioning. His training and natural bodybuilding competition experience began in the 1990’s. Having pursued different career paths, including military service as a helicopter pilot, Andrew Deasy found his true professional calling and began training ...

    Strength Sports Body Building

    Got 2 B Fit personal Training runs one - on - one sessions and small groups in a studio. Bookings Essential please contact for prices and session times Got 2 B Fit Personal Training runs group sessions every Mon & Thurs @ 9am sessions cost $10 and run for 1 hr at south st touch fields Jimboomba or information on the group sessions call Kelly