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    ADULTS SELF DEFENCE More than Self Defense, do you need to improve on fitness and mental clarity, focus more well after four trial lessons I am sure you will be convinced that the many benefits will be obvious. Join like minded students and instructors on a journey that truly connects the mind, body and spirit. It is world away from stresses that build up during the day, unwind, and recognise an improved sense of well being. CHILDRENS SELF DEFENCE Karate instruction is not fear based, but ... Read more serious fun, empowering young children to recognise what they can do in life rather than focus on what they cannot do. Regular skills practice of simple but effective self defense moves empower and assist our children to make positive choices in life. My program has been taught in many schools in South Australia and as a part of the Active After Hours, within the Australian Sports Commission framework, encourages and promotes many LifeSkills sometimes lacking today. Children training at ...

    New Beginner Introduction Specials. Back to school Ideas for the Children with free school vouchers valued at $100. Parents are amazed at the savings.

    Validity: from 28 May 2019 to 30 Jun 2019

    Special memberships for Junior Primary school students eligible for the school voucher will receive membership, insurance and free lessons if joining online.

    Cia Paulista Australia BJJ despite being a young team is a strong team. Representing the Brazilian Jiu Jitsu team here in Melbourne, Victoria, Australia is Head Coach Carlos Portugues Vieira, born and bred in Brasil, has over 20 years worth of experience in Brasil and all over the world including places such as Portugal, UK, Iceland, USA, Spain to name a few. He has trained various world champions and has quite a collection of world recognized titles himself! Since Carlos arrived in the country, ... Read more 2008, his goal was to share his experience, knowledge and take Brazilian Jiu Jitsu in Melbourne, Australia to another level. Cia Paulista Australia BJJ Headquarters is located in Melbourne, CBD, however, we have various affiliate members across the state of Victoria - Airport West, Caroline Springs, East Brunswick, Epping, Fairfield, Ferntree Gully, Melbourne, Moe, North Melbourne and also interstate, Adelaide(SA), Darwin (NT) & Gympie(QLD). Whether you are looking at training Brazilian ...

    Based in Rydalmere. With 25 years of experience at Peter Petrou fitness my aim is to provide top quality personal training at a price everyone can afford. That and my approach to training led to Peter Petrou fitness being rated as one of the top 3 personal training companies in Sydney in 2011. I am a former professional boxer and elite Australian amateur representative and ran the boxercise classes at Paddington PCYC from 1994 until it closed in 2001. On retiring from boxing I decided to dedicate ... Read more myself to developing my PT business and use my athletic experience to help people get fit and realize their fitness & weight loss goals. I specialize in boxing training, weights training including Olympic style lifting coach, Powerlifting coach, Kettlebell training, weight loss & womens fitness including exercise during pregnancy and postpartum training There are no gimmicks or quick fix promises here. I am simply a personal trainer and a former athlete who thinks that just because someone ...

    Get your first 10 sessions for only $600

    Validity: from 28 Apr 2019 to 28 Jul 2019

    Mention Coaches for you and you can have your first 10 personal training sessions for an upfront payment of $600.

    Love your work, love your life! If you are ready to jump-start your career or life, but don't know where to begin, then personal coaching is for you! Perhaps you are seeking a new direction and not sure what that is, maybe you're stuck in a career rut and no longer challenged? Feeling uninspired by the way your career or life is going? Then it's time to make a change! As a qualified Career & Life Coach, I'm here to help you move forward on the things that matter most to you. Whether it's resolving ... Read more life's issues, taking action toward a fulfilling career, transitioning to a new career, growing your career, or wanting all the tools and strategies to help get you started in your first job. Services include: # Career & Life coaching programs # Interview technique training # Job search coaching and training # Professional CV and resume writing services Single sessions | Monthly Programs | Face2face | Phone | Skype | Off-site Contact Vicki Turner MIPC for an Information Kit. ...

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    Vicki at Coachingplus, offers a free no-obligation coaching session to those who want to try coaching for themselves. Vicki says: My objective is to create an awareness of coaching by offering a complimentary, exploratory or trial coaching session to those who are interested but unfamiliar with the power of coaching and want to try it for themselves. Whether you’re just starting out and want help with career direction, job hunting, job preparation, interviews skills, resume evaluation, career transition, starting a new business, new job, or setting and achieving a goal. Get Your FREE Coaching Session Now You really have nothing to lose with this offer, because it's totally free. Call me now to arrange an appointment or for a chat about how I can help you move forward on your personal issue or goal.

    Workplace Mental Health Institute is committed to providing quality mental health education that is fun, informative and works. We specialise in Recovery for mental health, and deliver professional training courses to individuals and organisations across Australia. Our unique training style utilises accelerated learning techniques to ensure that you get the most out of our workshops and have a great time in the process. Our trainers are all fully qualified professionals in the field of mental ... Read more health, and have completed comprehensive training in delivering Recovery Oriented Practice specialist education. We deliver a range of training courses and workshops including Workplace Mental Health MasterClass for Leaders, Mental Health Essentials, Mental Health First Aid, Suicide Prevention Skills, Organisational Leaders Masterclass, Building Resilience at Work, Mental Health Frontline, Executive Briefings, and New Recovery Skills for Professionals. We also design tailor made training courses ...

    Mark J Holland is a highly skilled and Certified Master Practitioner in Neuro Linguistic Programming (NLP) Complete Mind Therapy (CMT) and Clinical Hypnotherapy. NLP mind coaching is the most powerful and effective coaching method available and it delivers concrete results faster than other types of coaching. NLP mind coaching is the result of studying and modelling the most effective forms of coaching and communication available on this planet and combining this with the cutting edge knowledge ... Read more on human behaviour and thinking patterns. Mark Helps clients identify their priorities, make plans and take appropriate action based on them He provides clients with the accountability they must have in order to continue taking action He also helps clients resolve internal conflicts, increase confidence level and how to make better decisions Mark truly motivates his clients to take action and stay on the path to their goals and desires. NLP mind coaching is about continuous improvement of the ...

    Since opening in 2013, Blue Mountains Taekwondo has had the opportunity to help numerous students. We teach traditional Song Moo Kwan Taekwondo and we help students to challenge themselves, acquire foundational skills, develop new techniques, and excel in Taekwondo. Students learn self discipline, mastery, honour, and respect, and are expected to take on more responsibilities as they progress through the ranks. Blue Mountains Taekwondo was founded by David Taylor. David is a Kukkiwon 5th Dan black ... Read more belt, a Song Moo Kwan 5th Dan black belt, and has been teaching Taekwondo for more than 25 years. David also has a diverse background in Capoeira, Silat, Krav Maga, and Boxing, which are often incorporated into classes. In addition to our Taekwondo classes, David also offers a group fitness class on weekends called Fighting Fit. This class is a casual class, no membership required, no belts, no gradings, no uniforms. Participants work on their fitness using exercises and drills taken from ...

    We provide qualified instructors to teach children and adults the art of Taekwon-Do. You don't need any previous experience, just a positive attitude and a willingness to learn. Taekwon-Do is a self defence martial art that aligns the body and mind. You will learn the 3C's - Confidence, Control and Coordination in a supportive class environment allowing you to learn at your own pace. Meet new friends, develop new skills, keep fit and focused. Great discounts are available for families, it is ... Read more something the whole family can enjoy and do together. We also offer Special Needs classes for those with physical or learning disabilities. It is an opportunity to gain confidence, be assertive, learn balance and coordination. This class can be modified to suit the needs of the student. Our instructors focus on the needs of the individual and teach accordingly. This can assist in promoting learning and development among people with Autism, Special Needs and Neurotypical Development. There ...

    All4Fitness is a privately owned gym in Cannon Hill. We provide Personal Training, Gym Access & Group Classes to busy individuals that want to lose unwanted weight and start feeling & looking their best. We do this by providing individualized training programs, a flexible schedule, coaching for support and accountability and nutritional guidance. As our location moved from Hawthorne to Cannon Hill in 2014 we have many of our members that travel from surrounding suburbs such as Hawthorne itself, Morningside, ... Read more Carina, Murarrie, Balmoral, Bulimba, Seven Hills & Carindale. Our vision is to stand out from the pack by providing an affordable service with extraordinary value, coupled with experienced and highly trained staff to provide an up-market service to our members. Our gym membership allows access between 6am-10pm, 7 days a week to optimise available training time for our members. When it comes to the knowledge of fitness, teaching and applying the fundamentals of training, our gym is ...

    WARNING: YOUR TEAM MAY ACTUALLY ENJOY THIS EXPERIENTIAL WORKSHOP!! Our objectively driven programs build trust, collaboration and communication in a fun, unique and engaging atmosphere rather than some of the competitive atmospheres of other team building options! Your organization will see results immediately. Working with horses creates a unique memory that causes the participants to remember the training far longer than if sitting in 'just another classroom'. No riding our teachers, they are with ... Read more us to provide answers and honest feedback. There are always three main attributes to a successful team: knowledge, skills and experience. Knowledge can be learned, experience is gained over time, but SKILLS are the foundation of learning to be able to utilize the knowledge and experience any team member has gained. At the most basic level, all skills are interpersonal communications skills, which also tends to be one of the most lacking in today's business & sporting environment. Horses ...

    No Limits Basketball provides basketball skills training to players aged 7+. Our mission is to provide expert coaching and high level training to all players regardless of the level they are currently at. During school terms we run our academy - these are small group training sessions dedicated to improving each player's individual skills. We breakdown all of the techniques and skills necessary for players to be effective - shooting, ball handling, driving, finishing, pivoting/jabs, passing and ... Read more defense. During school holidays we run camps, where players do a combination of skill work and game play over 2 or 3 days. What makes our camps different is our focus on quality coaching and skill development - these are not babysitting camps! We also have a low player to coach ratio - we always have a half court and a coach for every 10 players. We run our programs across a wide range of areas - check our website to see if we are near you. Your first session at our academy is a FREE ...

    Whether you’re a beginner or a long time fitness enthusiast BODYWAR’s Outdoor Group Fitness Sessions are suitable for all ages and fitness levels. Training sessions are held at Eschol Park, Harrington Park, Oran Park & Bradbury covering the Macarthur region. BODYWAR has a strong commitment to its clients and providing cutting edge training sessions along with professional customer service is our number one priority. BODYWAR clients will never feel like a number, trainers will personally encourage, ... Read more motivate and guide all clients to achieve their personal health & fitness goals. Its BODYWAR’s goal to see that you achieve yours ! BODYWAR Outdoor Group Fitness is affordable and a great gym alternative with your own team of personal trainers who will guide and motivate you to reach, achieve and exceed your health & fitness goals. BODYWAR training sessions are intense, exciting, challenging & fun. The group training environment is supportive, trainers are motivating and most of ...

    North West Gymnastics offers a range of classes and programs to suit all ages and abilities. We also offer personal and customised training, targeted development and goal setting for athletes, dance students and more. We specialise in Women’s Artistic Gymnastics, Men’s Artistic Gymnastics and Acro Gymnastics. Come and check out our recreational and under 5’s programs too! Our Club and coaches are accredited with Gymnastics Australia and Acrobatic Arts. Our coaches are experienced in a ... Read more wide range of Gymsports including Women’s Artistic, Men’s Artistic, Acrobatics, Rhythmic, Tramp and Tumbling to an Advanced level. We pride ourselves on offering the Highest Quality Competitive program in the region with our Gymnasts performing strongly in Regional and Coastal Competitions. Our under 5’s programs are Fun and Educational with programs including Jungle Gym, Early Movers and Early Learners. Mount Isa Teachers have praised us for the positive influences our classes have ...

    Get the 11th Class Free!!

    Validity: from 11 Jul 2018 to 31 Dec 2019

    Buy a 10 Class Pass and get the 11th class free!! Applies to Jungle Gym, Early Movers, Adults Gym, Boy's Tramp and Tumbling or Women's Acro and Tumbling.

    Operational since 2009, Coastal Bodies is a small fitness studio specialising in training people of all ages, from all walks of life and training backgrounds. All age-groups, from 8 to 108, are most welcome. Our friendly, approachable trainers can help you no matter your health or fitness goals... whether you wish to feel better, lose weight, simply get fit, or have special exercise considerations. If you have an injury, we work closely with local physiotherapists to help rehabilitate you and ... Read more restore you to full function. Diabetes, Polycystic Ovary Disease, Parkinsonism, Multiple Sclerosis, Cancer Therapy and Osteoporosis are just a few examples of other areas we have experience in assisting. There are no fixed contracts, memberships or joining fees. We value community, empower our clients to make healthy lifestyle choices, and have an amazing group of people who will support, encourage and share in your journey. We offer a non-intimidating, welcoming environment that is fun and ...

    Shire Martial Arts is a WTF Taekwondo Martial Arts Black belt school for kids, teens & adults. We are located in Sydney's Sutherland Shire only minutes away from the famous Cronulla beaches. Shire Martial Arts is a progressive Martial Arts school that offers fun, safe and challenging Martial Arts and Personal development programs for kids, teens, men and women. We help our students become internationally accredited Black belts by teaching practical and useful self defence and the art of Taekwondo. ... Read more As well as this our school is renowned for the way in which we help students develop their inner strength, confidence, self esteem, respect, pride in themselves and leadership skills. We even have a Teen Leadership program. The structure of our programs and community within our makes SMA an excellent place for girls and women who want to learn how to protect and empower themselves without having to deal with a bunch of 'macho' guys. Having said that SMA also welcomes guys to join our existing ...

    Swimming, a skill that proves to be a lifesaver at the same time a healthy activity to keep you fit. The skill of swimming when acquired at the early years of the child can go a long way. Swimming Lessons are conducted all throughout the year, 49 weeks with the exception of few weeks with an aim to deliver a consistent and continual learning which enhance the pace of your child’s learning. You can be rest assured your child gets the best when it comes to individual attention and care which goes ... Read more a long way when done right at the initial phase. Our Learn to Swim program gives uninterrupted learning for our learners all year round. Lessons are accompanied 49 weeks of the year to support for consistent training and to present students with the possibility to grow through levels at a quicker rate. The Star Swim Schools provides you peace of mind that your kid will receive a high-quality swimming education.

    Request for Free Trial Lessons

    Request for a Free Trial Lessons, and Save with Family Discounts. Free Assessment- We assess your child's swimming ability and they are placed in the appropriate level based on their abilities.

    Punch® Equipment is Australia’s premier boxing gloves and boxing bag supplier bringing you the largest range of commercial equipment under one brand name. "Tested on Humans"® since 1989, Punch prides itself on providing quality boxing gear for their clients.

    If you know Kung Fu, you will not need it! Kung Fu is a beautiful style that was developed by the Ancient Monks of the Shaolin Temple in Central China predominantly to keep them healthy, fit and alive, some almost 1500 years ago. It all started as Yoga Stretching, Breathing and Health exercises, but then had to developed into a Martial Art, when the monks realized that they also need to provide for their own safety. But Buddhist Monks should not be aggressive, violent or do not hurt any living being. ... Read more Thus they developed a style based on Defence, Evasion, Skill, Situation-Management and Strategy to deal with brut force, violent natures, aggression, intimidation and bullies. Children 10+ train with their Parents; Tue, Wed and Thr 6.30pm! Developing common interests with your children ensures a better communication now and for the whole of life. You 10 year plus daughter or son train with you and other parents with children. No risk, no injuries and no tough-guy instructors. Not sure? ...

    Based in Melbourne's south eastern suburbs, John Winterburn Personal Training provides an inviting and non-intimidating environment for people of all ages and fitness levels to train. ​ Applying proven methods of measuring, tracking and delivering results, he provides the programming, support, motivation and accountability required to see your fitness goals achieved. Utilising his experience and training, he customises your training experience, training techniques and monitoring system to ensure ... Read more your journey is supported and sustainable. As an experienced ultra distance runner, open water swimmer, cyclist and triathlete, John has a passion for the challenge and hardship of endurance sport. An Ironman All World Athlete (2018) and Top 15 Finisher of Ultraman (2018) John has an intimate understanding of the physical and mental conditioning that is required to achieve your wildest fitness goals. Services offered include Personal Training, group fitness classes, bootcamp, boxing, ...

    I have always believed that each person brings unique gifts to the world, and in that, each person experiences their own unique challenges as they journey through life. I can support you along your journey through regular counselling, coaching or meet ups to assist and support you to be true to your own nature, so that you can live your life more fully. If you would like to have a chat about how we might work together, no matter what stage of the journey you are at, please get in touch via my ... Read more Facebook page or website.

    Experiencing emotional & physical problems? I can help you! With The Body Code, a form of energy work, I can identify and correct the imbalances that are at the root cause of your emotional & physical problems. Your body has an amazing powerful ability to heal itself if conditions are right, so making those conditions right is important and exactly what I do. From the health of the energy body where I release trapped emotional energies (emotional baggage) to the balancing of blocked chakras, ... Read more meridians and more, there is also the physical side where I look for things like infections, toxins, nutritional deficiencies and structural imbalances. All of these are addressed according to whatever YOUR body needs. The Body Code is basically all about removing imbalance in order to make conditions right for your body to heal itself. Furthermore, it is a natural healing process that actually goes to the root cause of what is trapped in your energy fields and rebalancing your body thus allowing ...

    We teach Bujinkan Ninjutsu covering traditional techniques and weapons from 9 different Ryu, but have a strong emphasis on survival for today’s world. Age required is 16 years and over. There are many Bujinkan schools all over the world and it is common practice to train at other Bujinkan Schools when travelling as we are all linked under the one Soke of the art, Grand Master Masaaki Hatsumi, still teaching in Noda, Japan. Directly linked to Japan Modern combat / self defence / Weapons training ... Read more and defence Combat Awareness Tactics Meditation. I have been studying Ninjutsu and other arts for the last 25 years and travel back to Japan every 2 years. We are a small school, we love what we do. Learn something that may save your life one day and enjoy doing it. Glen

    I founded Blue Sky Coaching in 2002, as a part-time business while I had very young children. Since then I have successfully coached and mentored more than 500 clients in Australia and overseas. I am a qualified mentor and assessor and mentor of coaches, I teach EFT (emotional freedom technique) and I have written and produced a regular electronic newsletter (circulation: approx. 700) since 2005. I believe my loyal clientele and the high number referrals I attract are largely testament not just ... Read more to my value as a coach, but to my customer service and communication skills, my understanding of business and company dynamics, and my organisational abilities. I handle all my own bookings, scheduling, administration and accounts. My role as a coach is to support individuals and teams to navigate challenging times and achieve success in their business, personal and work lives. This often involves helping them access resources, such as training, and supporting them through new learning experiences. ...

    FIT247 is a gym and personal fitness training centre in Bentleigh East, Melbourne. FIT247 offers 24 hr gym, 5 day Free trials and low-cost membership to everyone. Get an industry best Life Fitness and Hammer Strength equipment at FIT247 Gym. Our staff is there for you to solve your questions, registrations, and membership. Get ideas about Staffed Hours and get an inquiry for free trials and membership. Get an advantage of cardio training, weight training, functional training area and different ... Read more amenities of FIT247 Gym. There are some good things which you need to know about FIT247 Gym, See Below Things. 1) 24*7 Access of Gym 2) No Joining and Billing Fees 3) No Locks in Contracts 4) Private Lockers 5) Convenient Parking 6) Personal and Small Group Training So What are you waiting for? Visit and get 5-day free trial at FIT247 and you will love to stay over there.we are located at centre road, Bentleigh East. for any queries let visit our website and you will get a quick response. ...

    Art of Well-Being Hypnosis - Life and Success Coach. Who wouldn’t want to become a more confident, charismatic version of themselves? Using Neuro Linguistics Programming and Clinical Hypnotherapy to help you achieve sporting or life goals or make changes in your life that are lasting and effective. To align your conscious and unconscious processes in the pursuit of single mindedness. It’s a tongue twister. But more than that, it’s the secret of successful people. It’s not easy to change ... Read more the patterns that frame your life. If it was, everyone would do it! But, through NLP and Clinical Hypnotherapy, you can define what “success” means to you, identify the ways in which you want to move forward, break through previous subconscious limitations you have placed on yourself and recognise the opportunities in your life as they come. The secret to success is simple. You are your greatest asset. I can help you break through the subconscious barriers preventing you from realizing this, ...

    Matt Owens Tennis School is owned and operated by Matthew Owens, a Tennis Australia qualified coach. If you are interested in learning the game of tennis, brushing up on skills or improving fitness then contact us now to arrange a FREE trial. We offer coaching from 5 years and up via the following classes: * ANZ Hot Shots squad classes - all stages of Hot Shots programme. * Junior Development classes - squad * semi-private and private classes * Adult coaching ANZ Hot Shots uses ... Read more modified racquets, modified balls and modified courts to make learning to game of tennis fun. After progressing through the Hot Shots program, children will move onto the "Yellow" stage using full size court, balls, racquet. This stage further develops their technique and match play skills. Here they will learn how to rally with more consistency and power, improve their court coverage and net play. Adult coaching is available in group classes and private lessons. Whether you are looking ...

    FREE trial for new students

    Validity: from 03 Feb 2019 to 08 Dec 2019

    FREE trial lesson for children interested in ANZ Tennis Hot Shots (small group class) Matt Owens Tennis School operates from Greenacres Tennis Club.

    Onebody is a world class triathlon coaching, cycle training & specialty cycling service facility. They provide specialist triathlon and cycling services to the community such as retul bike fits, exercise physiology, personal training, triathlon squad memberships, indoor power cycling and private consulting. They also provide online triathlon coaching and online cycle coaching worldwide.

    The Mission To teach Brazilian Jiu Jitsu with responsibility and passion under a friendly, fun, respectful and healthy atmosphere, preparing our students for adverse situations and provide them with the right tools to deal with those situations in the best possible way. In addition, we also want to support the athlete who wants to compete on a higher level and assist him/her in creating their pathway to becoming a successful fighter. BJJ Lotus Club, Southport Lotus Club became active in ... Read more 2014 and is a growing martial arts club in Southport. We are proud to have many talented fighters who have put on great performances in past competitions around Queensland. BJJ Lotus Club Southport is a branch of Lotus Club in Brazil under Kaio Andrades Supervision. About Us The Lotus Club is a Brazilian Jiu-Jitsu dojo committed to creating an environment where everyone can thrive. We pride ourselves in the welcoming atmosphere of our dojo, believing that anyone can succeed in the company ...

    25% Off on your First Semester Plan

    Validity: from 01 Mar 2019 to 31 Jul 2019

    Get 25% discount when choosing 6 months prepaid plan! Check others offers on our online at BJJ Lotus Club, Southport.

    • 30 Aughtie Drive, Albert Park, VIC 3206

    Come and learn basketball. We provide after-school and weekend basketball skills sessions for junior players aged 5 to 18 years old and adults, from absolute beginners to elite players. Our students learn skills, gain confidence, increase their fitness and often discover a lifetime passion for a fantastic developmental sport. Talk to us about * School basketball team coaching * Individual and small group training sessions * Birthday parties * Free primary school clinics * And lots more MONDAY 4-5pm ... Read more - MSAC - Albert Park - Junior Beginner (5-7 yrs old), Beginner Intermediate (6-12 yrs old), Team Trainings WEDNESDAY 4-5pm - MSAC - Albert Park - Beginner Intermediate (6-12 yrs old), Team Trainings THURSDAY 4-5pm - MSAC - Albert Park - Beginner Intermediate (6-12 yrs old), Advanced (10-14 yrs old), Team Trainings SATURDAY 8:30-9:30am - Albert Park College - Beginner Intermediate (7-10 yrs old) 9:30-10:30am - Albert Park College - Advanced (10-14 yrs old) 10:30-11:30am ...

    Endeavour Hills Leisure Centre has a diverse range of exciting community and children’s programs. Facilities include a health club, group fitness classes, gymnastics facilities, an indoor sports stadium, childcare and community rooms for hire. The popular gymnastics program comprises of activities including gymnastics, cheerleading, and trampolining suitable for all abilities. Birthday parties, school holiday activities and play classes are also available to keep your child entertained and active. Other ... Read more sports available include soccer, netball, basketball and tennis.