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    The mature age Personal Training specialists in Wollongong, specialising in Private and Semi Private weight loss and fitness sessions for 40+ to 80 years of age. Finding the right Personal Trainer for you It is important to find a Personal Trainer that is a good personality match, this will help ensure that you can both communicate with each other on both positive and negative issues.  So make sure you have a session and a chat before making your decision. Do they know how to get results This ... Read more should be as easy as checking their testimonial page on their website and having a discussion about your objectives. A philosophy for lasting results Here at Better Shape Fitness we have a philosophy about Personal Training that the experience the client has is the most important thing above all else. We place a big emphasis on knowing what sort of training you love.   When you are enjoying the sessions then you will keep coming back.  When you keep coming back, you will get ...

    Overall rating: 5 out of 5  

    An Amazing Experience

    03-02-2017 by Brad

    I have been training with Kylie since 2015 and would recommend her services to anyone. I was never into going to the gym in the past because I found it boring. The gym is no longer boring for me and I have achieved (and Learnt) more in the past 2 years than in the previous 20 years on how to be fit and healthy.

    Craig Soley Physiotherapist and Strength Coach (ASCA, CFSC) - expert in athletic development and injury prevention He is a registered Physiotherapist and ASCA-accredited strength and conditioning coach, with a Graduate Certificate of Orthopaedic Manual Therapy and a commitment to ongoing continuing education both in strength & conditioning and physiotherapy. Alongside the regulars at his PhysioFit studio, his clients include West Perth Football Club (2014 Reserves Premiers, 2013 League Premiers), ... Read more National Training Centre U19’s, corporate groups and elite athletes. Craig founded PhysioFit in 1996, combining the smarts of physiotherapy with the strength of functional movement training. Years as a world-champion athlete and a distinguished career as a detective in the WA Police Force give Craig a unique perspective on his physiotherapy qualifications. His approach addresses the real-world demands we make on our bodies and has applications from fitness training and rehabilitation, ...

    Allstress Management Established since 1993 is the place for “Abundance Living”, and is the leader for Stress & Pain Management Systems & Business Solutions with the only completely integrated mind and body systems for optimum health and performance. Allstress Management works with you to improve Productivity, Performance & Prosperity with breakthrough innovations and systems by eliminating pain and stress. Results GUARANTEED. New, integrated systems to give you faster, longer lasting results ... Read more with Certified: Clinical Hypnotherapy, Advanced Bowen techniques, Remedial massage, Thai Yoga bodywork, fused with Clinical stretching, EFT, NLP Consultant to ‘Fortune 500’ executives. Ray Goslin: DCH; BT, TTM; CRM: MNGH, MAAMT Founder of Allstress Management and “Corporate Stress Management Network” on LinkedIn Creator of "The Lifestyle Project", "The Drift Paradigm", including Drift Meditation, Drift Hypnosis, Drift Stretching and "The Ultimate Stress Management Machine" ...

    I Can Show You How To Improve Your Relationship Significantly Are you experiencing Broken trust – Not being heard or respected – Mental, Emotional or physical abuse – Always being forced to relive past events – Being taken for granted – Always having to do things by yourself – Loss of love and affection – Being made to feel inferior – Not getting the attention that you deserve – or any other relationship pain? Why did your relationship get to this point? You are biologically ... Read more wired to protect yourself from threat and pain. You are also biologically wired to connect emotionally with others. If the person that you are in a relationship with represents on some level a threat to you, then you want to connect but cannot. This situation leads to the uncomfortable position of wanting something but at the same time pushing it away. These actions are then in turn interpreted by your partner as you don’t love them. Understanding why you see your partner as a threat ...

    Welcome to Cobra Martial Arts & Fitness Centres. Cobra is a friendly, family orientated, family owned and operated, Freestyle or Mixed Martial Arts (MMA) school, where practical self defence, health and fitness, safety and customer service excellence, have been our priorities for 25 years! Cobra Martial Arts & Fitness Centres are located in Morley, in Perth, Western Australia and teach a very popular and unique hybrid or blended form of Mixed Martial Arts (MMA) to children and adults. The system ... Read more is similar in concept the original mixed martial arts (MMA) system developed by the legendary Bruce Lee, and as such, combines the best aspects from the most popular and practical martial arts, into one complete Mixed Martial Arts (MMA) system. The Cobra Martial Arts system comprises of the six most popular and practical martial arts styles being Karate, Taekwondo, Brazilian Jiu Jitsu (BJJ), Muay Thai Boxing (Kickboxing), Mixed Martial Arts (MMA) and Filipino Eskrima (also known as Kali and ...

    Traditional Kung Fu is about Mind, Body & Soul training. A Wholistic approach to total Personal Development. We use: Positive affirmation, Physical Fitness exercises, Chi Gong to Calm the Mind, sustained postures to develop Disciplined, Control, and to love and value yourself. As a student, you become part of a supportive team. We train through the art style of Hung Gar Kung Fu. Its an External-Internal system of training. (As was taught to the Imperial army of China). Very powerful system ... Read more of Kung Fu There is a system of training that is integrated into, Sash Grade levels, with certificates of achievement. WE have been a hidden secret for over Forty years. All welcome. Comprehensive training: Mentally, Physically & Spiritually - To Develop : Mental & Physical Fitness, Calm, Tolerance, Strength, Positive Attitude and Powerful Self Defense skills. - This Academy was established back in 1985. Sifu was trained by Chinese Kung Fu Masters ...

    North West Gymnastics offers a range of classes and programs to suit all ages and abilities. We also offer personal and customised training, targeted development and goal setting for athletes, dance students and more. We specialise in Women’s Artistic Gymnastics, Men’s Artistic Gymnastics and Acro Gymnastics. Come and check out our recreational and under 5’s programs too! Our Club and coaches are accredited with Gymnastics Australia and Acrobatic Arts. Our coaches are experienced in a ... Read more wide range of Gymsports including Women’s Artistic, Men’s Artistic, Acrobatics, Rhythmic, Tramp and Tumbling to an Advanced level. We pride ourselves on offering the Highest Quality Competitive program in the region with our Gymnasts performing strongly in Regional and Coastal Competitions. Our under 5’s programs are Fun and Educational with programs including Jungle Gym, Early Movers and Early Learners. Mount Isa Teachers have praised us for the positive influences our classes have ...

    Get the 11th Class Free!!

    Validity: from 11 Jul 2018 to 31 Dec 2019

    Buy a 10 Class Pass and get the 11th class free!! Applies to Jungle Gym, Early Movers, Adults Gym, Boy's Tramp and Tumbling or Women's Acro and Tumbling.

    As Australia’s #1 basketball training and coaching business, Tomorrow’s Stars Basketball focuses on providing a balanced training environment where the transfer of knowledge, the execution of skills and personal satisfaction are key ingredients to our students’ individual and team success. Our Mission Located in Melbourne, Tomorrow’s Stars Basketball is an Australian owned and operated business specialising in developing basketball skills across all levels. Our mission is simple; to ... Read more create a new style of basketball player that captures the very essence of the sport and will ensure its sustainability here in Australia. Through effective, game-driven training and coaching techniques, we can accomplish this mission for each and every player we work with. Our Programs · Private Training · USA Basketball Tours · School Holiday Basketball Camps · Basketball Academies · Wizz Kidz After School Program · Dunk Champ Jump ...

    Workplace Mental Health Institute is committed to providing quality mental health education that is fun, informative and works. We specialise in Recovery for mental health, and deliver professional training courses to individuals and organisations across Australia. Our unique training style utilises accelerated learning techniques to ensure that you get the most out of our workshops and have a great time in the process. Our trainers are all fully qualified professionals in the field of mental ... Read more health, and have completed comprehensive training in delivering Recovery Oriented Practice specialist education. We deliver a range of training courses and workshops including Workplace Mental Health MasterClass for Leaders, Mental Health Essentials, Mental Health First Aid, Suicide Prevention Skills, Organisational Leaders Masterclass, Building Resilience at Work, Mental Health Frontline, Executive Briefings, and New Recovery Skills for Professionals. We also design tailor made training courses ...

    Mum Squad is an exciting program where we help you to enjoy the confidence you get from feeling fit, toned and strong. At Mums Squad, we mind your baby, while you get your body back or make it even better. Everyone you train with is a mum who has made to make a return to fitness after having children so a team feeling builds quickly during our hour long sessions. Mums Squad workouts start at your pace walking through body-weight exercises progressing through to jogging, boxing, weights, exercise ... Read more circuits with resistance bands or medicine balls. Sessions burst with variety but hold just enough repetition so you can mark your improvement. You can make-up any sessions you miss to get all the training you need to get fit, have fun and make friends.

    Located in the heart of Fitzroy North for over 12 years, Healthy Fit has assisted thousands of people like you, make positive improvements to their health and fitness. As a proudly independent fitness club, we provide a local alternative to big box gyms and fitness chains. We understand that you are unique with your own personal goals and needs, and that exercise may not be something that comes easy for you. You have the desire to be fitter, stronger, lose weight, increase energy and/or build ... Read more muscle. We know that it can be overwhelming to know where or how to start moving towards your goals. The Healthy Fit Team are passionate advocates of fitness and wellness and love helping people like you, feel good about themselves. You are never just a membership number at Healthy Fit. We understand that you are a person with your own unique story and individual goals and aspirations. Healthy Fit offers personalised fitness and nutrition coaching. Choose from personal training, semi-private ...

    We offer a variety of services, at your place or ours! • Horsemanship Lessons - Private/Group • Groundwork & Riding Lessons • Horse Re-education • Starting Young Horses • Horse Training • Assessments • Clinics See our website for more details and Like us on Facebook! "Thank you both for your infinite patience, excellent tuition and unfaltering belief in “Ringer” and my ability to overcome the tarp obstacle. You have no idea how much achieving that one small challenge ... Read more has improved both my &, I hope, “Ringer’s” confidence in each other. Thank-you for a great weekend." Kerrie, Tewantin QLD BLS Horsemanship is dedicated to helping people understand their horses throughout the journey of Horsemanship. Our unique methods and philosophy have empowered thousands of horse owners to overcome adversity with knowledge. Ben Skerrett has 25 years of horse experience, a love for horses and a passion for teaching.

    We are a Multi-sports Coaching and Personal Training business. We specialize in the endurance Multi-sport events, like Trail Running, Triathlon and Mountain Biking. We have also added Personal Training to the centre, for fitness, strength and health.

    Riding for the Disabled Association of Western Australia Inc. (RDAWA) is a registered voluntary, charitable not for profit organisation that provides opportunities for people with disabilities, special needs and mental health issues to develop their abilities and enrich their lives, through therapeutic, educational, recreational and sport programs. RDAWA has been providing its unique life-changing activities for over 43 years. It is part of a worldwide movement and affiliated with Riding for ... Read more the Disabled Association of Australia and the Federation of Horses in Education and Therapy International (HETI) There are currently 19 centres providing RDAWA programs in operation across the State. RDAWA relies on the kindness of others including voluntary help, donations, sponsorship's and legacies to provide our service to those in need within our community.

    Sun Soo ITF Taekwon-Do Australia - Townsville, North Queensland has 6 schools, instructed by Sabum Nigel Paul, 6th Dan at the Annandale Christian College, Sabum Andrea Smith, 5th Dan at the Pimlico High school, 4th Dan Sabum Bill Coyer at Cranbrook Primary school, Sabum Ben Hetherington 4th Dan at Willows Primary school, Sabum Mal Goon Chew, 4th Dan at Rebels Soccer club Kirwan and Boosabum Wes Thomas, 1st Dan at Saint Clair's Catholic school North Shore.

    To live how you want to want to live, to express your greatest version, the way you want to express. My promise is to help you create seamless, fast, real life transformations in just under 4 weeks, I will help you go from unclear about your next direction in life to knowing the exact steps to execute and accomplish new goals in a new direction you are 100% deserving of, excited about and confident to master. Tamar Salas

    Situated in Noble Park, In2Performance is the biggest high performance centre in the southern hemisphere. Being the most renowned gym in Melbourne including Dandenong, Noble Park, Springvale, Keysborough and Mulgrave, we provide elite training for everyone. We pride ourselves in providing top-notch facilities combined with highly experienced and credentialed fitness coaches and trainers, all that at the most competitive pricing. We guarantee that no other performance centre in Australia has the ... Read more facilities to match those being offered in In2performance. Our Fitness Programs: • 24/7 Gym • 6 Week Challenge • Strongman • Weightlifting • Power lifting • Strength and Conditioning • Athletic Development • 7 Days Wellness • Kids Fitness • Personal Training • Cross Fit • Combat • MMA (Mixed Martial Arts) Why Choose Us? • Open 24/7 • Highly trained and certified trainers • Free weight and dumbbell training area • Highly advanced tools ...

    We offer classes for kids as young as 3 years old in Freestyle Goju Karate Do, MMA-Mixed Martial Arts, Muay Thai Boran Kickboxing & Old School Boxing along with Fitness Classes and Personal Training .

    The Mission To teach Brazilian Jiu Jitsu with responsibility and passion under a friendly, fun, respectful and healthy atmosphere, preparing our students for adverse situations and provide them with the right tools to deal with those situations in the best possible way. In addition, we also want to support the athlete who wants to compete on a higher level and assist him/her in creating their pathway to becoming a successful fighter. BJJ Lotus Club @ Southport Lotus Club became active in ... Read more 2014 and is a growing martial arts club in Southport. We are proud to have many talented fighters who have put on great performances in past competitions around Queensland. BJJ Lotus Club Southport is a branch of Lotus Club in Brazil under Kaio Andrade’s Supervision.

    • Wolfenden Oval, Caboolture Sport Centre, Caboolture, QLD 4510

    Little Athletics is a uniquely Australian sport for children 5-16 years. As the name suggests, it is based upon the sport of athletics (track & field) and the events are specially modified to suit the ages and abilities of children. A wide range of running, jumping, throwing and walking events is conducted. Little Athletics is the Foundation for all Sports. It offers young people activities and skills that will stand them in good stead for their sporting future. Each year across Queensland, ... Read more approximately 14,500 boys and girls enjoy the activities that Little Athletics has to offer.

    Attn: Babyboomer Business Owners Do you feel tired, worn out and 'over it'? If you're a babyboomer business owner I can help you get back on track. Together we'll discover what you really want, overcome the obstacle and support you to make the changes. If you're looking to wind down, transition out of your business or just do business and life better, I can help you. You'll overcome your fears and procrastination and confidently take the next steps to regain your mojo. As a Productivity ... Read more Specialist, Business and Life Coach of more than 15 years experience, I can help you become much more effective and enjoy life more. Services provided include: personal and online coaching and workshops.

    Key2 Health and Fitness is a cozy boutique personal training studio in the elegant neighbourhood of West Perth and Subiaco. We are proud to provide not only beautiful and private exercise facility but most importantly world class personal trainers who are highly experienced in working with corporate clientele. All of our personal trainers have an international fitness experience and have had lot of success with clients weight loss, toning, increasing strength and getting their fitness to the best ... Read more possible shape. Our personal training studio is driven by the aim of offering fully customised, carefully and well planned fitness programs for everyone who is ready to lose weight, tone up, improve strength and take a step for a healthier, fitter life. Opening Hours - personal training can be booked by appointment Monday to Friday 5.30am - 9pm Saturday 6am - 12pm Sundays and Public Holidays closed

    Martial Arts Other Martial Arts

    Teaching: Jujutsu (self defence) Judo (throwing & wrestling sport) Iaido (Japanese sword) Jodo (Japanese short stick) Kendo (Japanese sword fighting - like fencing)

    Strength Sports Body Building

    Metafit & Metapwr Sessions - more info to come.

    Tennis Coaching Programs and Services ANZ Tennis Hotshots Groups ANZ Tennis Hotshots Matchplay Private Lessons Junior Development Squad Fitbit Cardio Tennis Social Tennis Holiday Programs Wheelchair Tennis Development Coach National & TQLD State Coach for Players with an Intellectual Disability

    Martial Arts Other Martial Arts

    International Goju Karate Gladstone Park has been successfully teaching young and older students for 22 years. We offer classes for children wanting to start from 4 to 6 year old in our little ninjas class and 7 year olds and above to senior stage. Classes are well structured and taught by high level instructors. Just give us a call for your FREE introductory class.

    • 30 Aughtie Drive, Albert Park, VIC 3206

    Come and learn basketball. We provide after-school and weekend basketball skills sessions for junior players aged 5 to 18 years old and adults, from absolute beginners to elite players. Our students learn skills, gain confidence, increase their fitness and often discover a lifetime passion for a fantastic developmental sport. Talk to us about * School basketball team coaching * Individual and small group training sessions * Birthday parties * Free primary school clinics * And lots more MONDAY 4-5pm ... Read more - MSAC - Albert Park - Junior Beginner (5-7 yrs old), Beginner Intermediate (6-12 yrs old), Team Trainings WEDNESDAY 4-5pm - MSAC - Albert Park - Beginner Intermediate (6-12 yrs old), Team Trainings THURSDAY 4-5pm - MSAC - Albert Park - Beginner Intermediate (6-12 yrs old), Advanced (10-14 yrs old), Team Trainings SATURDAY 8:30-9:30am - Albert Park College - Beginner Intermediate (7-10 yrs old) 9:30-10:30am - Albert Park College - Advanced (10-14 yrs old) 10:30-11:30am ...

    Dmitri Tai Chi: Martial Arts personal training, specialising in Tai Chi. Affordable private lessons (see my website) from meditation to self-defence. Adelaide and eastern suburbs.

    SPRING TRAINING SPECIAL

    Validity: from 01 Sep 2018 to 30 Nov 2018

    25% off regular training fees! Private lessons, or groups of 2 or 3. See my website for further details

    Self Defence and Martial Arts Programs For Your Whole Family At Gold Coast Karate. Age Specific or Mixed Aged Classes. The Gold Coast Karate dojo in Ashmore is a full-time self defence and martial arts school offering a variety of age specific or mixed aged training options. The self defence and martial arts programs offered at Gold Coast Karate include Chito-Ryu Karate-Do. We are dedicated to transforming the lives of all students and bringing families closer together. Our central location attracts ... Read more students from all around the Gold Coast who are serious about learning practical self defense skills while also enjoying the many benefits of martial arts that also brings about positive changes in all areas of life. You and your children will become more fit, healthy, disciplined and focussed while developing greater concentration and confidence as a result of learning self defence and martial arts at Gold Coast Karate.

    Martial Arts and Fitness training for the everyday person. Gain confidence, get fit, learn new skills, make friends and much, much more. Check us out and start your journey, today!

    Martial Arts Other Martial Arts

    Grappling Store - Helping build better Grappler's.

    Shorinjiryu Karate is a style of Karate based on the Shorinjiryu Kenkokan Karate School. Jim Griffin, Kyoshi 7th Dan and Max Estens, Kyoshi 7th Dan are the current Chief Instructors of Shorinjiryu Koshinkai Karatedo Australia. The Shishikan Dojo Instructor is Tony Fletcher, Renshi 5th Dan, teaching at two locations: Sunnybank - Tues 7-9pm, 462 Beenleigh Rd, Sunnybank Qld 4109 Beenleigh - Sun 6-8pm, 38 James St, Beenleigh Qld 4207 (entry opp Reservoir St) Learn a traditional martial art, ... Read more learn self defence while gaining self confidence and self discipline at your own pace. Develop your abilities in kata, two person drills, weapons and sparring

    Janet McNally of life playground coaching is an executive coach and facilitator who enables individuals and businesses to create incredible success and joy in their lives and those around them. Clients range from CEO/C-Level, entrepreneurs, senior and middle management looking to build skills, gain insight into behaviours or habits that is detrimental to them and their success. From there, we work with a solution focused approach through agreed actions that drives behaviour change and goals. #lifecoach ... Read more #lifecoaching #goalsetting #achievegoals #mindset #sydney #personallifecoach #australia #personaldevelopmentcoach

    Thoroughbred horse racing with 19 race meetings each year along with very extensive function facilities for many types of functions from small business meetings through to major functions of all types and trade displays