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    Based in Bossley Park. With 26 years of experience at Peter Petrou fitness my aim is to provide top quality personal training at a price everyone can afford. That and my approach to training led to Peter Petrou fitness being rated as one of the top 3 personal training companies in Sydney in 2011. I am a former professional boxer and elite Australian amateur representative and ran the boxercise classes at Paddington PCYC from 1994 until it closed in 2001. On retiring from boxing I decided to dedicate... Read more

    Mizu Women's Wellbeing provides life, health and wellness coaching as well as personal development programs exclusively for women. As a wellness coach, I want to see all my clients living a happier, healthier, balanced and more fulfilling life. During my Life Coaching sessions, you will become well-versed at handling life issues whenever and wherever they arise in a calm, focused and proactive manner. Fear and stress, or lack of motivation can be paralysing for many, often not being able to see... Read more

    Drop in and see us or give us a call - to see how we can help you to become, Fitter, Stronger, Faster, more flexible and more successful with the Wellness Martial Art of CHOI KWANG DO, Optimum Health - Self Defence - Personal Development. Its more than just punching and kicking, in fact so many of our members have benefited in so many ways that we have books of testimonies owing the training to helping them achieve job promotions, helping them to achieve higher academic levels at university,... Read more

    Racquet Sports Tennis

    Just tennis is a family operated tennis club boasting 6 flood lit, synthetic grass courts, set in a relaxed resort style setting, overlooking the Surfers Paradise Golf Club (Fairways). Conveniently located at Clear Island Waters and open to the public from 7am -10pm 365 days of the year. Court hire starting from just $5 per person. Membership from $10. Junior and adult coaching, social tennis and regular weekly comps day and night available. Racquet and ball hire upon request. Bookings essential. Our... Read more

    Located in the heart of Fitzroy North for over 12 years, Healthy Fit has assisted thousands of people like you, make positive improvements to their health and fitness. As a proudly independent fitness club, we provide a local alternative to big box gyms and fitness chains. We understand that you are unique with your own personal goals and needs, and that exercise may not be something that comes easy for you. You have the desire to be fitter, stronger, lose weight, increase energy and/or build... Read more

    Karate Academy Sydney practices a traditional style of karate, known as Goju Ryu (Hard/Soft Style) developed by Chojun Miyagi Sensei. At the Karate Academy Sydney we strive to develop mind, body and spirit (Shin Gi Tai) in a safe encouraging environment. We believe that by taking our training seriously we facilitate each and every individuals potential to achieve their personal best and establish solid foundations for life. Karate Academy Sydney invites you to join us on an endless journey of... Read more

    Whether you’re a beginner or a long time fitness enthusiast BODYWAR’s Outdoor Group Fitness Sessions are suitable for all ages and fitness levels. Training sessions are held at Eschol Park, Harrington Park, Oran Park & Bradbury covering the Macarthur region. BODYWAR has a strong commitment to its clients and providing cutting edge training sessions along with professional customer service is our number one priority. BODYWAR clients will never feel like a number, trainers will personally encourage,... Read more

    Thoroughbred Balwyn Taekwon-Do is a martial arts club established in 2003. The club is located in the inner eastern suburbs (Balwyn North and Canterbury) of Melbourne, Victoria. We are one of Australia’s largest and most successful ITF (International Taekwon-Do Federation) schools, with affiliated and associated branches in most Australian States. We are always keen to welcome new Thoroughbreds on board. We are affiliated with United ITF Taekwon-Do (Australia) Inc. which has been officially... Read more

    Request for Free Trial Lessons

    Request for a Free Trial Lessons, and Save with Family Discounts. Free Assessment- We assess your child's swimming ability and they are placed in the appropriate level based on their abilities.

    FIRST CLASS IS FREE

    We offer FREE TRIAL CLASS in any of our Combat Sports Classes: THAI BOXING (MUAY THAI), BRAZILIAN JIU JITSU (BJJ GI & NO GI), MMA, BOXING, KALI - SILAT, LITTLE WARRIORS KIDS THAI KICKBOXING, FUTURE CHAMPIONS KIDS BJJ (for Children, Teens, Men & Women). You have nothing to lose and everything to gain, so why not commit an hour out of your evening and try us out. Challenge yourself and try Combat Sports for fitness and maybe even competition.

    Workplace Mental Health Institute is committed to providing quality mental health education that is fun, informative and works. We specialise in Recovery for mental health, and deliver professional training courses to individuals and organisations across Australia. Our unique training style utilises accelerated learning techniques to ensure that you get the most out of our workshops and have a great time in the process. Our trainers are all fully qualified professionals in the field of mental... Read more

    Savvy Business Coaching is dedicated to being of service by providing holistic programs focused on developing self-awareness, insight and growth. Services - life coaching, career & resilience coaching, & personal coaching for women in small business. Amanda Carlton consultant / coach - drawing from my rich experience I created SAVVY Transformational Programs for women committed to achieving personal & professional goals. Programs include: - CAREER DEVELOPMENT & TRANSITION - BUILDING... Read more

    Get a free 30 minute 'Intro to Coaching' session

    Validity: from 19 Nov 2019 to 31 Jan 2020

    We offer a complimentary 30 minute introductory coaching session, by phone or Skype, to get acquainted. During the session we will learn about each other. We will explain what coaching is and how we help improve the lives of our clients. How we work alongside them to achieve, and hold you accountable for your own self development. We will explore you. Your life, your story. We will learn your aspirations, road blocks and understand your life priorities right now. It is all about YOU. So be prepared to open up a little and share your vision. After the session you decide IF and how you wish to proceed with Part 3 to coach you. We have a range of coaching programs for clients to offer greatest value and yield rapid results, shoot goals or change lives. Call or email us today to arrange your free introductory session.

    Brazilian Jiu-jitsu is the art of physically controlling a violent situation. It's effective and it works. Pitting strength against strength is a losing concept - there will always be someone stronger than you. Instead we learn how to apply our strengths against our opponent's weaknesses. We specialise in an individualistic and evidence-based approach to teaching BJJ. Everyone has their own unique combination of strengths and limitations. We teach you how to become a effective at physically controlling... Read more

    Since opening in 2013, Blue Mountains Taekwondo has had the opportunity to help numerous students. We teach traditional Song Moo Kwan Taekwondo and we help students to challenge themselves, acquire foundational skills, develop new techniques, and excel in Taekwondo. Students learn self discipline, mastery, honour, and respect, and are expected to take on more responsibilities as they progress through the ranks. Blue Mountains Taekwondo was founded by David Taylor. David is a Kukkiwon 5th Dan black... Read more

    Positive Edge Personal health & fitness is one of the most reputed and renowned fitness training services in Australia. With more than 20 years of experience, we help our clients to achieve their goals and make them feel more confident and lead a healthy and active lifestyle. We offer a wide range of highly personalized personal training, health and fitness service that includes personal training, personal trainer, senior fitness and strength training programs. Located in Fitzroy North, our personal... Read more

    Operational since 2009, Coastal Bodies is a small fitness studio specialising in training people of all ages, from all walks of life and training backgrounds. All age-groups, from 8 to 108, are most welcome. Our friendly, approachable trainers can help you no matter your health or fitness goals... whether you wish to feel better, lose weight, simply get fit, or have special exercise considerations. If you have an injury, we work closely with local physiotherapists to help rehabilitate you and... Read more

    Here at Valkyrie we strive to provide an educated and in depth approach to functional training. We feel a blend of functional movement, strength & conditioning and Kettlebell training is the most effective way to produce the best results for a strong, functioning human. Strength is a skill and we approach each workout as a practice as well as a means to exercise the body. Youll not only get a workout but learn essential training techniques. These techniques can be translated not just to our Kettlebell... Read more

    Zone Martial Arts is a Sutherland Shire Martial Arts teaching traditional Taekwondo (WTF), Haidong Gumdo (Korean sword martial art) and Sunmudo Zen Yoga located in Miranda, formerly Taren Point. We believe that martial arts are for everyone, regardless of age, gender or current fitness level and have programs for fun, fitness and self defence. We teach students skills that develop strong mindsets alongside strong bodies to tackle all the obstacles they will face in life whether physical or mental... Read more

    GOSHIN-DO REALITY-BASED SELF-DEFENCE COURSES & TRAINING Unfortunately, we all increasingly face the potential of being viciously attacked in and around our communities and even in our very own homes! What would you do if someone attempted to physically or sexually assault you? • Would you know what to do? • Would you know how to do it? • How would you react? • Would you positively respond in order to survive such an attack or are you more... Read more

    Your First Session is Free

    Come and see what I'm all about and your first session is free. I do a small fitness assessment on you, weigh you, measure you and this is then done every 3 months

    We hope your search to find quality karate with a family friendly and supportive atmosphere leads you to one of our tow dojos in Nowra and North Nowra. Once you try it, we think you’ll love it. For us, karate continues to be an amazing journey of discovery, incredible experiences and wonderful friendships through the pursuit of an ancient art. Come and join us. We have classes for kids, teens and adults from beginner to advanced black belt level as well as personal training at two locations: Nowra... Read more

    I Can Show You How To Improve Your Relationship Significantly Are you experiencing Broken trust – Not being heard or respected – Mental, Emotional or physical abuse – Always being forced to relive past events – Being taken for granted – Always having to do things by yourself – Loss of love and affection – Being made to feel inferior – Not getting the attention that you deserve – or any other relationship pain? Why did your relationship get to this point? You are biologically wired to... Read more

    Joined Gym’s in the past and just found yourself paying for a membership and not using it? Have you gone into a gym and not known how to train or use the equipment properly? Not getting the results you’re after? Bored with your current program or training? Platinum is the place for you no memberships you only pay for what you use. Being a boutique studio means we offer unbridled service from the moment you walk in you will feel at home and ready to get fit. All our trainers are fully qualified... Read more

    Situated in Noble Park, In2Performance is the biggest high performance centre in the southern hemisphere. Being the most renowned gym in Melbourne including Dandenong, Noble Park, Springvale, Keysborough and Mulgrave, we provide elite training for everyone. We pride ourselves in providing top-notch facilities combined with highly experienced and credentialed fitness coaches and trainers, all that at the most competitive pricing. We guarantee that no other performance centre in Australia has the... Read more

    The world is not a safe place anymore as danger can plunge on you from any direction without giving you the time for preparing yourself for the combat. Considering the requirement in mind, we have designed our self defence classes and training course so that you can save yourself and others in the time of need. Our Classes  The best Jeet Kune Do in Melbourne for self-improvement and skill development along with training on defeating the opponent  Advanced circuit boxing training in Melbourne... Read more

    Whether you are learning for fitness or for self defense our classes will give you an overall workout and build your self confidence. Choy Lay Fut is a traditional Chinese martial art with over 150 years of history. Kids classes are available on Saturday mornings at Yarraville. Kids classes are fun, fitness orientated and structured to burn energy and teach discipline. SIfu NIck Lizos teaches at the Caulfield school and is a 5th generation Buck Sing disciple. He has been a student of... Read more

    Brisbane Central Futsal is a 5-a-side Indoor Soccer Centre. We have competitions for any age. The Centre also provides Coaching classes (Seniors or Juniors), one on one sessions, specialised Keeper training, Local & International Tournaments. Court Hire, Birthday Parties & Corporate Events are also available. We are a local family business with more than 10 years experience who strongly believes in wholesome development and community engagement. As a family oriented business, you will find our children... Read more

    We hope to promote health and fitness as a positive journey! We want you to understand that this will not be a quick fix, but will ensure you instill a healthy lifestyle in the long term – manageable fitness is what we are about. We create programs that fit in with your life, and through our routines put your health and wellbeing at the forefront of your mind. As humans, we are so quick to say yes to everyone else, that we forget to treat ourselves with the care and respect we treat others. TrainFP... Read more

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