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    Our TICK Profiles are: Simple – and great way for people to understand themselves and others. They get remembered long after being in a training room. Cost Effective – we find a package to suit your organisation Easy to Use – our systems make it really easy for trainers to administer all the participants and for the participants to complete their profiles TICK is an Australian owned and operated business with over 30 years experience and has a Personality Profiling Tool based on the ... Read more best seller “What Makes People Tick” by Des Hunt. Des studied Business and Psychology in the 80’s and created the profiling tool as a means to understand people. He uses the analogy of 4 birds to describe people… The Eagle, The Peacock, The Owl and The Dove are explained on our website. We can train your in-house Trainers or come onsite to deliver to a group Some of the many applications for the TICK materials are: In Business – Sales / Leadership / Customer Service Training In ...

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    Validity: from 28 Aug 2018 to 30 Sep 2018

    Complete a free TRIAL to decide on the tool you need for your organisation. We have three to choose from

    I Can Show You How To Improve Your Relationship Significantly Are you experiencing Broken trust – Not being heard or respected – Mental, Emotional or physical abuse – Always being forced to relive past events – Being taken for granted – Always having to do things by yourself – Loss of love and affection – Being made to feel inferior – Not getting the attention that you deserve – or any other relationship pain? Why did your relationship get to this point? You are biologically ... Read more wired to protect yourself from threat and pain. You are also biologically wired to connect emotionally with others. If the person that you are in a relationship with represents on some level a threat to you, then you want to connect but cannot. This situation leads to the uncomfortable position of wanting something but at the same time pushing it away. These actions are then in turn interpreted by your partner as you don’t love them. Understanding why you see your partner as a threat ...

    First Tae Kwon Do teaches the original, non-competitive style of Tae Kwon Do, which emphasises practical self-defence skills and the physical / mental development of our members. Our members train twice per week and also have the option of attending other First Tae Kwon Do classes at other venues throughout the week at no extra cost. ​ Our members include schoolchildren, university students, and business professionals who understand the importance of honing their situational awareness and training ... Read more to be mentally and physically ready for self-defence action, if the need should arise. ​ The founder of First Tae Kwon Do Australia is Master Vernon Low who commenced teaching the art of Tae Kwon Do in Adelaide South Australia in the late 1960's before expanding his school into Western Australia. ​ 20 conveniently located Perth & WA Country training centres Albany, Armadale, Beechboro, Bassendean, Bayswater, Ballajura, Bedford, Brentwood, Canning Vale, Como, Churchlands, Duncraig, ...

    Located in the heart of Fitzroy North for over 12 years, Healthy Fit has assisted thousands of people like you, make positive improvements to their health and fitness. As a proudly independent fitness club, we provide a local alternative to big box gyms and fitness chains. We understand that you are unique with your own personal goals and needs, and that exercise may not be something that comes easy for you. You have the desire to be fitter, stronger, lose weight, increase energy and/or build ... Read more muscle. We know that it can be overwhelming to know where or how to start moving towards your goals. The Healthy Fit Team are passionate advocates of fitness and wellness and love helping people like you, feel good about themselves. You are never just a membership number at Healthy Fit. We understand that you are a person with your own unique story and individual goals and aspirations. Healthy Fit offers personalised fitness and nutrition coaching. Choose from personal training, semi-private ...

    If you know Kung Fu, you will not need it! Kung Fu is a beautiful style that was developed by the Ancient Monks of the Shaolin Temple in Central China predominantly to keep them healthy, fit and alive, some almost 1500 years ago. It all started as Yoga Stretching, Breathing and Health exercises, but then had to developed into a Martial Art, when the monks realized that they also need to provide for their own safety. But Buddhist Monks should not be aggressive, violent or do not hurt any living being. ... Read more Thus they developed a style based on Defence, Evasion, Skill, Situation-Management and Strategy to deal with brut force, violent natures, aggression, intimidation and bullies. Children 10+ train with their Parents; Tue, Wed and Thr 6.30pm! Developing common interests with your children ensures a better communication now and for the whole of life. You 10 year plus daughter or son train with you and other parents with children. No risk, no injuries and no tough-guy instructors. Not sure? ...

    Positive Edge Personal health & fitness is one of the most reputed and renowned fitness training services in Australia. With more than 20 years of experience, we help our clients to achieve their goals and make them feel more confident and lead a healthy and active lifestyle. We offer a wide range of highly personalized personal training, health and fitness service that includes personal training, personal trainer, senior fitness and strength training programs. Located in Fitzroy North, our personal ... Read more training service is available at a gym near North Melbourne, Fitzroy, Thornbury, Carlton, Northcote, Collingwood, Brunswick, Parkville, Preston and Coburg. Our training studio is well equipped with the tools, machines, techniques and trainers to achieve the goals in a most efficient and effective way. At Positive Edge we believe in providing the excellent customer service and thus offer them with various state-of-art facilities like wide parking area, 2 showers and bathrooms, clean towel ...

    Shire Martial Arts is a WTF Taekwondo Martial Arts Black belt school for kids, teens & adults. We are located in Sydney's Sutherland Shire only minutes away from the famous Cronulla beaches. Shire Martial Arts is a progressive Martial Arts school that offers fun, safe and challenging Martial Arts and Personal development programs for kids, teens, men and women. We help our students become internationally accredited Black belts by teaching practical and useful self defence and the art of Taekwondo. ... Read more As well as this our school is renowned for the way in which we help students develop their inner strength, confidence, self esteem, respect, pride in themselves and leadership skills. We even have a Teen Leadership program. The structure of our programs and community within our makes SMA an excellent place for girls and women who want to learn how to protect and empower themselves without having to deal with a bunch of 'macho' guys. Having said that SMA also welcomes guys to join our existing ...

    I specialize in martial arts conditioning but my clients are from all walks of life. M.A. Training is uniquely equipped to take you there through training programs designed specifically for you. I regard the martial artist (at an elite level) to be the best all-arounder, in other words, the perfect athlete. There is no reason why anyone cannot train like they do and that is what my training is based on. You may not become the next Bruce Lee but you are certainly going to have fun trying. It’s ... Read more important to realize that everyone is different and that, while some people do obtain good results from standardized training programs, many – perhaps most – people find them of only limited effectiveness, particularly after the first few months. The reasons for this are complex (for example the role your hormone levels play). I believe that everyone has the potential to train the same way as elite athletes do. With simple modification and gradual increments in intensity, anyone can achieve ...

    All4Fitness is a privately owned gym in Cannon Hill. We provide Personal Training, Gym Access & Group Classes to busy individuals that want to lose unwanted weight and start feeling & looking their best. We do this by providing individualized training programs, a flexible schedule, coaching for support and accountability and nutritional guidance. As our location moved from Hawthorne to Cannon Hill in 2014 we have many of our members that travel from surrounding suburbs such as Hawthorne itself, Morningside, ... Read more Carina, Murarrie, Balmoral, Bulimba, Seven Hills & Carindale. Our vision is to stand out from the pack by providing an affordable service with extraordinary value, coupled with experienced and highly trained staff to provide an up-market service to our members. Our gym membership allows access between 6am-10pm, 7 days a week to optimise available training time for our members. When it comes to the knowledge of fitness, teaching and applying the fundamentals of training, our gym is ...

    Brazilian Jiu-jitsu is the art of physically controlling a violent situation. It's effective and it works. Pitting strength against strength is a losing concept - there will always be someone stronger than you. Instead we learn how to apply our strengths against our opponent's weaknesses. We specialise in an individualistic and evidence-based approach to teaching BJJ. Everyone has their own unique combination of strengths and limitations. We teach you how to become a effective at physically controlling ... Read more another person, using the attributes you possess. Our goal is to help you reach your maximum capability, not merely following along in a cookie cutter fashion. Our coaches are experienced educators, have taught and mentored in primary, high school and university. We use proven training methodologies and techniques such as shaping and backward chaining. We are also the only gym in Perth that specialises in using isolation training when learning BJJ. BJJ is a potentially dangerous ...

    Drop in and see us or give us a call - to see how we can help you to become, Fitter, Stronger, Faster, more flexible and more successful with the Wellness Martial Art of CHOI KWANG DO, Optimum Health - Self Defence - Personal Development. Its more than just punching and kicking, in fact so many of our members have benefited in so many ways that we have books of testimonies owing the training to helping them achieve job promotions, helping them to achieve higher academic levels at university, ... Read more and benefiting them all round in life. Local Teachers, Doctors and child Psychiatrist acknowledge the benefits too! Full-time Professional Instructors will help you all the way as you start leaning at our fulltime martial art premises which opens daily at 9:30am Monday through to Saturday. The Dohjahng is located in Thuringowa Central near Willows Shopping Centre Intersection and right opposite the Civic Theatre and Riverway Drive public swimming lagoons. Come join us today! Martial Arts suitable ...

    Karate Academy Sydney practices a traditional style of karate, known as Goju Ryu (Hard/Soft Style) developed by Chojun Miyagi Sensei. At the Karate Academy Sydney we strive to develop mind, body and spirit (Shin Gi Tai) in a safe encouraging environment. We believe that by taking our training seriously we facilitate each and every individuals potential to achieve their personal best and establish solid foundations for life. Karate Academy Sydney invites you to join us on an endless journey of ... Read more discovery and development in martial arts. We aim to ensure everyone is given the opportunity to feel empowered while learning martial arts at their own pace in a safe and enjoyable environment. Read about our classes and courses for children, teenagers, women and men of all ages and skill level on our website. Training with us will improve: SELF CONFIDENCE – SELF DISCIPLINE – SELF DEFENCE Develop one's self-esteem through your own personal development Improved mental health and manage ...

    Pony Club NSW, established in 1946, is the largest recognised state body for pony clubs in Australia and one of the largest associations of riders in the world. Pony Club NSW is a not-for-profit organisation invested into the development of horse riding in NSW through targeting grassroots, and elite development programs, competitions and education programs. Pony Club NSW exists to encourage horsemanship among its members, to provide appropriate coaching and competition, and to raise awareness of ... Read more sportsmanship and citizenship of its members. Pony Club NSW has over 270 clubs with over 15, 500 members. NSW has the largest representation of Australian Pony Club memberships at approximately 40%. These Pony Clubs operate from Tweed Heads in the north of the state to Eden in the south. These clubs include riding members up to the age of 25, and non-riding members such as parents and coaches. Such institutions represent the absolute grassroots level of horse riding in NSW. Some of the activities ...

    • 31 Newmarket Parade, Butler, WA 6036

    My Wellness Academy was founded and developed by Michelle McIntyre. Michelle is a Spiritual and Transformative Healer, Coach and Teacher who is passionate about helping others to grow and develop throughout their spiritual journey. Michelle offers unique services and training to assist her clients and students to move towards greater spiritual authenticity, improving every aspect of their life along the way. Since opening her practice and developing her business, Michelle’s mission has always been ... Read more simple. She strives to help her clients achieve and enjoy the life they deserve, through collaborative and customised healing, teaching and coaching (or some combination of those). Michelle believes that the key happiness to life lies beneath unlocking spiritual and psychological blockages in order to spark a personal transformation of individualised energy alignment. Michelle’s interest in the wellness industry was established during a daunting period of her life, in which she was facing ...

    Thoroughbred Balwyn Taekwon-Do is a martial arts club established in 2003. The club is located in the inner eastern suburbs (Balwyn North and Canterbury) of Melbourne, Victoria. We are one of Australia’s largest and most successful ITF (International Taekwon-Do Federation) schools, with affiliated and associated branches in most Australian States. We are always keen to welcome new Thoroughbreds on board. We are affiliated with United ITF Taekwon-Do (Australia) Inc. which has been officially ... Read more recognised as the Australian Independent National Organisation (INO # 23) representing the International Taekwon-Do Federation by President Choi Jung Hwa, 9th Degree. The club has three senior degree black belt international instructors and examiners. They have competed and won gold medals at national level tournaments and competed at the world championships. The instructors keep up to date with their technical skills and teaching methodologies by regularly attending master classes and international ...

    What you’ll love about training here. We are a family owned and operated boutique studio, specifically designed to work with less people and to get better results. The biggest thing we notice with larger commercial gyms is that they are willing to take on all these memberships, but have no accountability for people’s weight loss or fitness goals. Therefore most people get very few or little results. We are the opposite. We are committed to helping you achieve your goals. That’s why ... Read more we chose to work with fewer people and get better results. Our classes are smaller and therefore more focused on the individual group’s needs. Your techniques will be corrected by a professional. You will not get lost in a big class…you are not just a number. The current class members of Brisbane Fitness Empire are all very friendly and super encouraging and will make you feel like you are one of the crew. Come and join our family.

    Martial Arts Self Defence

    Coach Mario started training in Martial Arts when he was 11. At 55 he has still the same enthusiasm about combat sports and Martial Arts as when he was just a young kid. You name it he has done it: Karate, boxing, wrestling, kickboxing, MMA, Krav Maga, etc. A true seeker of the Martial Arts, he was often dissatisfied with the dogmatic (and sometime right-out nonsensical) answers he was getting, especially from some of the traditional martial world. 'As a student I often found teachers ... Read more that, maybe in good faith, where teaching unrealistic techniques or methods that where actually detrimental to their students. Not only that but most of their strength and conditioning teachings where based on 'Ipse Dixits' and just plain dogmas. There was more ignorance then, less scientific knowledge, so I kind of understand why that happened. What I do not understand is why that is still getting taught today in the name of a tradition that never evolved and progressed since." IMPORTANT NOTE: ...

    To live how you want to want to live, to express your greatest version, the way you want to express. My promise is to help you create seamless, fast, real life transformations in just under 4 weeks, I will help you go from unclear about your next direction in life to knowing the exact steps to execute and accomplish new goals in a new direction you are 100% deserving of, excited about and confident to master. Tamar Salas

    Whether you are learning for fitness or for self defense our classes will give you an overall workout and build your self confidence. Choy Lay Fut is a traditional Chinese martial art with over 150 years of history. Kids classes are available on Saturday mornings at Yarraville. Kids classes are fun, fitness orientated and structured to burn energy and teach discipline. SIfu NIck Lizos teaches at the Caulfield school and is a 5th generation Buck Sing disciple. He has been a student of ... Read more Master General Dave Lacey for over 20 years. Chief Instructor at Yarraville Instructor Terry Ho is a 6th generation Buck Sing disciple.

    Cia Paulista Australia BJJ despite being a young team is a strong team. Representing the Brazilian Jiu Jitsu team here in Melbourne, Victoria, Australia is Head Coach Carlos Portugues Vieira, born and bred in Brasil, has over 20 years worth of experience in Brasil and all over the world including places such as Portugal, UK, Iceland, USA, Spain to name a few. He has trained various world champions and has quite a collection of world recognized titles himself! Since Carlos arrived in the country, ... Read more 2008, his goal was to share his experience, knowledge and take Brazilian Jiu Jitsu in Melbourne, Australia to another level. Cia Paulista Australia BJJ Headquarters is located in Melbourne, CBD, however, we have various affiliate members across the state of Victoria - Airport West, Caroline Springs, East Brunswick, Epping, Fairfield, Ferntree Gully, Melbourne, Moe, North Melbourne and also interstate, Adelaide(SA), Darwin (NT) & Gympie(QLD). Whether you are looking at training Brazilian ...

    All-Active Martial Arts remains one of the few purpose built, full time martial arts centres in the northern suburbs. This rare feature provides the opportunity for students to cross train in multiple martial art systems, including Zen Do Kai (Karate),Filipino Martial Arts of Eskrima, Muay Thai and MMA (Multi Martial Arts), as well as self defence classes for all.  These systems are available for children, teens, adults and women during the week in one of our many classes or students have the option ... Read more to book a private session with any of our experienced instructors.

    Welcome to Airlie Beach Swim Centre Swimming classes from Babies 4 month to Adults,swimming lessons, Aqua Fitness , learn about the Ecosystem on the Reef The duration of one Early Childhood Swim and Survive lesson is 30 minutes Small classes of maximum three children The goals are confidence in swimming 15 metres on their front and back Coming twice a week is highly recommended It usually takes a child 25 swimming lessons to get those swimming abilities Book with us for 10 weeks and ... Read more benefit from: A free digital underwater Photo including an Airlie Beach Swim Centre Memory Certificate with Water Safety Rules Royal Life Saving Swim and Survive Certificate Half price for third sibling and more If your child is sick, make up classes are available on a different day of the booked week. Become an Airlie Beach Aquatic Reef Club Member and receive benefits regarding holiday day camps, learn to swim, mini squad, triathlon competitions, Holiday Day Camp Special bonus within ...

    Open Mat Martial Arts is located in Joondalup Western Australia and is a true Budo School offering you a unique blend of traditional and modern martial arts. OMMA | Traditional martial artsOur martial art is self-defence based and teaches skills that can be used both on and off the mat with an emphasis on personal development without ego or aggression. Our easy to learn system incorporates striking, throwing, grappling, safe falling and traditional weapons, incorporating over 35 years of experience ... Read more our instructors have gained in Judo, Karate, Tae Kwon Do, Boxing and Aikido. Our friendly and trained instructors will guide you through every step of your journey, and you will also have opportunities to experience other styles when we host guest instructors from other styles and schools.

    Brisbane Central Futsal is a 5-a-side Indoor Soccer Centre. We have competitions for any age. The Centre also provides Coaching classes (Seniors or Juniors), one on one sessions, specialised Keeper training, Local & International Tournaments. Court Hire, Birthday Parties & Corporate Events are also available. We are a local family business with more than 10 years experience who strongly believes in wholesome development and community engagement. As a family oriented business, you will find our children ... Read more being actively involved helping out with teams, coaching and around the office. Through the holistic training programs that we offer, our players have won various local competitions and tournaments. We always strive to get the BEST out of every individual to help them achieve their dreams!

    • 30 Aughtie Drive, Albert Park, VIC 3206

    Come and learn basketball. We provide after-school and weekend basketball skills sessions for junior players aged 5 to 18 years old and adults, from absolute beginners to elite players. Our students learn skills, gain confidence, increase their fitness and often discover a lifetime passion for a fantastic developmental sport. Talk to us about * School basketball team coaching * Individual and small group training sessions * Birthday parties * Free primary school clinics * And lots more MONDAY 4-5pm ... Read more - MSAC - Albert Park - Junior Beginner (5-7 yrs old), Beginner Intermediate (6-12 yrs old), Team Trainings WEDNESDAY 4-5pm - MSAC - Albert Park - Beginner Intermediate (6-12 yrs old), Team Trainings THURSDAY 4-5pm - MSAC - Albert Park - Beginner Intermediate (6-12 yrs old), Advanced (10-14 yrs old), Team Trainings SATURDAY 8:30-9:30am - Albert Park College - Beginner Intermediate (7-10 yrs old) 9:30-10:30am - Albert Park College - Advanced (10-14 yrs old) 10:30-11:30am ...

    Welcome to Greener Pastures Equestrian. Located a short 30 minute drive from Childers just outside the great little town of Biggenden, GPE is situated on a 30 acre property with day facilities including stables, wash down bays and a fully fenced Olympic sized dressage arena. Rest assured that you’ll have a safe riding experience for yourself and your horse or on one of our fantastic school horses with our qualified equestrian coaches. Offering riding lessons for beginners through to advanced ... Read more riders. School horses are available. Contact us for lesson availability, prices start from $40

    Martial Arts Other Martial Arts

    ALL PRIVATE SESSIONS BY APPOINTMENT BOOK NOW AND TRAIN AT EITHER HEATHMONT, EPPING, NORTH MELBOURNE One-on-One Training (30min Session) Nothing beats the assurance you get from one-on-one instruction with a fully qualified fitness professional. Michael has attained diplomas in Fitness and Sports coaching and can tailor your program to meet those goals and needs. Our sessions will focus on motivating you to achieve your personal goals and objectives, enhancing your proficiency in ... Read more one or many of our martial art offerings or simply improving your fitness! We also have an optional grading system that allows you to set some training goals along the way! TRAIN WITH MICHAEL KENNA Michael Kenna has over 30 Years of industry experience. He holds the following qualifications MARTIAL ARTS ACCREDITATION & TRAINING Former WKA South Pacific Welterweight Muay Thai Champion (1998) 8th degree Black Belt (P), Zen Do Kai Martial Arts Instructor 7th Degree, BJC Muay Thai Trainer/Coach 7th ...

    The world is not a safe place anymore as danger can plunge on you from any direction without giving you the time for preparing yourself for the combat. Considering the requirement in mind, we have designed our self defence classes and training course so that you can save yourself and others in the time of need. Our Classes  The best Jeet Kune Do in Melbourne for self-improvement and skill development along with training on defeating the opponent  Advanced circuit boxing training in Melbourne ... Read more for letting the clients know the right moves and footwork for self-defence  Combined combative, the most comprehensive form of assorted self defence training in Melbourne  Best place for MMA training in Melbourne for handling real altercations  Know the moves of Raw Silat from our professional experts Why Choose us  At Urban Combat Academy, we specialise in preparing our clients with urban defence strategies  We provide safety guards for optimum protection of our students ...

    SoulFit is the culmination of a 15 year career in the health and exercise industry working in the public and private sectors. Our philosophy is one that prioritises gentleness for the body – so that flexibility, fitness and intensity all build to a more connected, open feeling. We offer both Online Classes, Group Sessions and One on One support. Register for the gentle excercise classes at our website. Our aim is to help clients feel how simple and amazing it is to use the body in everyday ... Read more life, and recognise the simple truth: that feeling energised and vital is our natural way.

    We are a full-time Muay Thai gym, equipped with clean shower and bathroom amenities. There are no ego's, no attitudes and no 'meat heads' flexing in front of mirrors. Muay Thai training is completely different from a regular workout - our classes will make you feel challenged, engaged, energised and focused. Having a community based environment, where the value of fostering friendships is upheld, we mentor and guide our members to be at their best, in all aspects of life. With over 40 years’ ... Read more of experience, we apply our passion for Muay Thai to the training of our members. Males and females are equally welcome.

    Whether you’re a beginner or a long time fitness enthusiast BODYWAR’s Outdoor Group Fitness Sessions are suitable for all ages and fitness levels. Training sessions are held at Eschol Park, Harrington Park, Oran Park & Bradbury covering the Macarthur region. BODYWAR has a strong commitment to its clients and providing cutting edge training sessions along with professional customer service is our number one priority. BODYWAR clients will never feel like a number, trainers will personally encourage, ... Read more motivate and guide all clients to achieve their personal health & fitness goals. Its BODYWAR’s goal to see that you achieve yours ! BODYWAR Outdoor Group Fitness is affordable and a great gym alternative with your own team of personal trainers who will guide and motivate you to reach, achieve and exceed your health & fitness goals. BODYWAR training sessions are intense, exciting, challenging & fun. The group training environment is supportive, trainers are motivating and most of ...

    Self Defence and Martial Arts Programs For Your Whole Family At Gold Coast Karate. Age Specific or Mixed Aged Classes. The Gold Coast Karate dojo in Ashmore is a full-time self defence and martial arts school offering a variety of age specific or mixed aged training options. The self defence and martial arts programs offered at Gold Coast Karate include Chito-Ryu Karate-Do. We are dedicated to transforming the lives of all students and bringing families closer together. Our central location attracts ... Read more students from all around the Gold Coast who are serious about learning practical self defense skills while also enjoying the many benefits of martial arts that also brings about positive changes in all areas of life. You and your children will become more fit, healthy, disciplined and focussed while developing greater concentration and confidence as a result of learning self defence and martial arts at Gold Coast Karate.

    The Australian Institute of Life Coaches is now incorporated within a larger organisation, the Australian Institute of Professional Coaches. The Diploma of Life Coaching offers you a unique opportunity to coach in any community setting across a range of general issues. As you complete the course you gain personal insight into your own values, behaviours and beliefs. You understand your personality style as it may be different from that of others. In this way you can tailor your communication to the ... Read more particular needs of the client. The course is delivered online with a 5 day workshop program which provides you with explicit feedback on your coaching skills. The Diploma of Professional Coaching course is approved by the International Coach Federation at the ACSTH level. It has also received accreditation by the Australian Skills Quality Authority (ASQA) when delivered by a Registered Training Organisation (RTO).

    Voyager Tennis Academy specialises in the development of elite tennis player and coaches many of Australia's best players. At Sydney Olympic Park we have partnered with The Mcdonald College to provide a full time integrated tennis and academic program for primary and high school students. We also have an incredible high performance training environment for local and international professionals and college players.

    Strength Sports Powerlifting

    Hi, my name is David owner and trainer at David Nicolle Fitness based at RMIT Universities Melbourne CBD campus. My goal is to get you to improve your health and fitness so you can get the most out of life. With over 10 years of experience in the fitness and rehabilitation fields, a Bachelor of Exercise Science as well studying Clinical Exercise Physiology at a post graduate level I am well versed in the anatomy, physiology and the research side of health and fitness. All of this means nothing ... Read more if I can not help you reach your goals and we will achieve this through individualised, sensible and effective strategies. I want you to enjoy your workout, feel comfortable in the gym and feel good about yourself. Whether you're overweight, stressed out, time poor, have some prior injury or pain, or maybe you just want to get back to doing the things you used to be able to do. Together we can work out a plan to make it happen. My clients range from high level executives, academics, professionals, ...

    Cycling Coach based in Brisbane. If you're looking to improve your cycling and take it to the next step, maybe we can help. We're passionate about cycling and equally passionate about helping people like you improve their riding! Whether that's in the form of Men's or Women's Cycling or in Track or Road Cycling. We've been coaching cyclists in Brisbane for many years now, as well as many other cities and regions like Sydney, Gold Coast, Sunshine Coast, Canberra, Sydney, Melbourne, Adelaide, Dubbo ... Read more and Tasmanaia. Where ever you're based, we're sure that our online coaching approach will be able to help you. Our philosophy of coaching is simple... we view all riders as people first, not just 'an engine' and we employ a holistic approach which incorporates cycling training into everyday lives. Our goal is not just to improve your riding, but to enhance your life. We don't train people! We listen, coach, advise, consult, mentor, educate and guide.

    Strength Sports Body Building

    I have been in the fitness industry as a Personal trainer now for 8 years. Working from my fully equipped studio gym which a joins my house. My qualifications are as follows, Level 2 exercise professional, cert 3 & 4 in fitness, level 1 strength & conditioning coach, Punchfit boxing trainer, Olympic lifting coach with IYCA, Advanced Exercise Nutrition Coach. I have worked with many sporting teams, Adelaide City Soccer Club, South Adelaide Soccer Club, Myponga Football Club. I offer one on one ... Read more and small group training from my studio. I aimed to get clients to work hard but also enjoy session. I am well known for my Dad jokes, which of course I always laugh at. Variety in your training is guaranteed, boxing, weights, cardio, indoor/outdoor, beach/oval, what ever is required to help you achieve your goals.

    We hope your search to find quality karate with a family friendly and supportive atmosphere leads you to one of our tow dojos in Nowra and North Nowra. Once you try it, we think you’ll love it. For us, karate continues to be an amazing journey of discovery, incredible experiences and wonderful friendships through the pursuit of an ancient art. Come and join us. We have classes for kids, teens and adults from beginner to advanced black belt level as well as personal training at two locations: ... Read more Nowra Primary School (Berry Street) and North Nowra Primary School (Judith Drive, North Nowra). We run the Red Stripe Learning program for beginner kids, the only one of its kind in the Nowra, Shoalhaven or South Coast region. Our classes include high intensity exercise, simple to complex karate techniques, applications of kata, self defense, BJJ, MMA, fitness training and sport karate. Our members love it. Our Black Belt instructors have over 30 years combined teaching experience and are fully ...

    South Coast Karate Camp

    Dates: from 17 Nov 2018 to 18 Nov 2018

    Learn new karate skills, improve your kata bunkai and kumite drills at the annual South Coast Karate Camp Saturday 17 to Sunday 18 November 2018 at the Berry Sport and Recreation Centre. Guest Instructors include World Championship medallists Sensei Brad Jones, Zivko Devleski and David Rush. Accommodation and meals are included and booking are essential. Visit: southcoastkarate dot com dot au for more details and booking information.

    50% off term training fee if join by 26 Sept 2018

    Validity: from 03 Sep 2018 to 26 Sep 2018

    Receive 50% off the normal term training fee if you join South Coast Shotokan Karate by Wednesday 26th September 2018. Training discounts apply for two or more family members and membership discounts apply for three or more family members. We operate as a not-for-profit local club which keeps costs down yet our standards are high. Our members enjoy some of the best Shotokan Karate on offer anywhere in Nowra, the Shoalhaven and South Coast and we are the only Shotokan Karate club on the South Coast with direct affiliation to the Shotokan Karate International Federartion meaning your grade is recognised world wide and you can train with any of our affiliated clubs in Australia and across the world. Come to one of our classes and mention that you have seen this offer and join the club to receive your discount. You must fill in and submit a new membership form with 2 passport sized photos and pay your membership and discounted training fee before the expiry date.