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    We believe that everyone is an athlete and that nothing is impossible. There are no limits to what you can achieve and in doing so there should be No Regrets. We also firmly believe Health & Fitness are two separate components that must be understood to achieve your goals. Our philosophy is simple: Only a HEALTHY person can achieve FITNESS. And they must be followed in that order for you to achieve long term lasting results that allows you to live a life of joy and happiness. Most people use methods ... Read more of fitness training to achieve health, yet it is fair to say if you are unfit you are also unhealthy. We are known mostly for providing specific to you assessments and programs that address the underlying cause of your health problems. Almost 50% of our client base is made up mostly of small business owners and people in busy occupations who are very time poor, have a family and are under high level of stress. As a result their health has suffered recently and they recognize they need to look ...

    Karate Academy Sydney practices a traditional style of karate, known as Goju Ryu (Hard/Soft Style) developed by Chojun Miyagi Sensei. At the Karate Academy Sydney we strive to develop mind, body and spirit (Shin Gi Tai) in a safe encouraging environment. We believe that by taking our training seriously we facilitate each and every individuals potential to achieve their personal best and establish solid foundations for life. Karate Academy Sydney invites you to join us on an endless journey of ... Read more discovery and development in martial arts. We aim to ensure everyone is given the opportunity to feel empowered while learning martial arts at their own pace in a safe and enjoyable environment. Read about our classes and courses for children, teenagers, women and men of all ages and skill level on our website. Training with us will improve: SELF CONFIDENCE – SELF DISCIPLINE – SELF DEFENCE Develop one's self-esteem through your own personal development Improved mental health and manage ...

    ADULTS SELF DEFENCE More than Self Defense, do you need to improve on fitness and mental clarity, focus more well after four trial lessons I am sure you will be convinced that the many benefits will be obvious. Join like minded students and instructors on a journey that truly connects the mind, body and spirit. It is world away from stresses that build up during the day, unwind, and recognise an improved sense of well being. CHILDRENS SELF DEFENCE Karate instruction is not fear based, but ... Read more serious fun, empowering young children to recognise what they can do in life rather than focus on what they cannot do. Regular skills practice of simple but effective self defense moves empower and assist our children to make positive choices in life. My program has been taught in many schools in South Australia and as a part of the Active After Hours, within the Australian Sports Commission framework, encourages and promotes many LifeSkills sometimes lacking today. Children training at ...

    WARNING: YOUR TEAM MAY ACTUALLY ENJOY THIS EXPERIENTIAL WORKSHOP!! Our objectively driven programs build trust, collaboration and communication in a fun, unique and engaging atmosphere rather than some of the competitive atmospheres of other team building options! Your organization will see results immediately. Working with horses creates a unique memory that causes the participants to remember the training far longer than if sitting in 'just another classroom'. No riding our teachers, they are with ... Read more us to provide answers and honest feedback. There are always three main attributes to a successful team: knowledge, skills and experience. Knowledge can be learned, experience is gained over time, but SKILLS are the foundation of learning to be able to utilize the knowledge and experience any team member has gained. At the most basic level, all skills are interpersonal communications skills, which also tends to be one of the most lacking in today's business & sporting environment. Horses ...

    North West Gymnastics offers a range of classes and programs to suit all ages and abilities. We also offer personal and customised training, targeted development and goal setting for athletes, dance students and more. We specialise in Women’s Artistic Gymnastics, Men’s Artistic Gymnastics and Acro Gymnastics. Come and check out our recreational and under 5’s programs too! Our Club and coaches are accredited with Gymnastics Australia and Acrobatic Arts. Our coaches are experienced in a ... Read more wide range of Gymsports including Women’s Artistic, Men’s Artistic, Acrobatics, Rhythmic, Tramp and Tumbling to an Advanced level. We pride ourselves on offering the Highest Quality Competitive program in the region with our Gymnasts performing strongly in Regional and Coastal Competitions. Our under 5’s programs are Fun and Educational with programs including Jungle Gym, Early Movers and Early Learners. Mount Isa Teachers have praised us for the positive influences our classes have ...

    Get the 11th Class Free!!

    Validity: from 11 Jul 2018 to 31 Dec 2019

    Buy a 10 Class Pass and get the 11th class free!! Applies to Jungle Gym, Early Movers, Adults Gym, Boy's Tramp and Tumbling or Women's Acro and Tumbling.

    Situated in Noble Park, In2Performance is the biggest high performance centre in the southern hemisphere. Being the most renowned gym in Melbourne including Dandenong, Noble Park, Springvale, Keysborough and Mulgrave, we provide elite training for everyone. We pride ourselves in providing top-notch facilities combined with highly experienced and credentialed fitness coaches and trainers, all that at the most competitive pricing. We guarantee that no other performance centre in Australia has the ... Read more facilities to match those being offered in In2performance. Our Fitness Programs: • 24/7 Gym • 6 Week Challenge • Strongman • Weightlifting • Power lifting • Strength and Conditioning • Athletic Development • 7 Days Wellness • Kids Fitness • Personal Training • Cross Fit • Combat • MMA (Mixed Martial Arts) Why Choose Us? • Open 24/7 • Highly trained and certified trainers • Free weight and dumbbell training area • Highly advanced tools ...

    Martial Arts classes . Multi sports and self protection , Motivational and Anti-Bullying workshops for Adults and children in Sydney at Chatswood ,Brookvale,Macquarie Park and Rushcutters Bay. Our classes are Non contact and the techniques are easy to learn and safe to practice.. Australian School of Self Defence was founded in 1985 by now 7th Dan Blackbelt and 13 times world self defence champion John Gill. John Gill has also featured on the Today Show, Studio 10 , Sunrise, The Morning show ... Read more and Kerri-Anne. John Gill is also a current and 6 time nominee for Australian of The Year for his contribution to women's and children's safety and an inductee into the Martial Arts Hall of Fame. On December 5th 2016 he won the Action Star competition which guaranteed an 18 month movie contract with Anima Studios, The benefits of Martial Arts are numerous including increases personal safety , peace of mind , Motivation ,Fitness, co-ordination, reflexes, flexibility and Mental toughness. Martial ...

    Oldest Karate school of Traditional Martial arts of Okinawa based in Western Sydney. First opened in Sydney in 1973, true example of dedication and passion for the Arts and its students. Teaching, Goju Ryu karate, Okinawa kobudo (weapons of self-defence), anti-bullying/ and self defence skills for men, women and children. First Martial arts school offering a "no questions asked" Guarantee! Not happy with the experience? Get your money back!! Train directly under the Chief Instructor Soshi A de ... Read more Araya, 8th dan with 53 years experience, and President of the Kokusai Kenyukan Kai Goju Ryu Karate-Kobudo, a worldwide Association of Goju Ryu karate practitioners. Members of the Dai Nippon Butokukai World Karate Union Hall of Fame World Kokusai Sonkei Federation World Kobukan Federation Kokusai Okinawa Gohokan Karate Kyokai 2 weeks FREE introduction to martial arts and FREE uniform on signing up! Training is GUARANTEED! NO CONTRACTS! We don't have 45 min lessons! 2 hrs or nothing! Call ...

    FREE introduction to women and children's Self defence

    Dates: from 01 Jul 2019 to 02 Dec 2019

    Once again, and by popular demand, we will be offering our proven and realistic approach to self defence Courses and introduction to Okinawa martial arts. These courses are continuous, and people are invited to train during any given dates as suitable. Call us or visit our website and demand a Free Training Voucher, and be assured, you won't be disappointed! Established in Sydney circa 1973, we are one of the oldest martial arts academies in NSW, still providing the best, with a full Guarantee and purpose.

    FREE introduction to self defence/martial arts

    Validity: from 03 Jul 2019 to 30 Oct 2019

    FREE women's and children Self Defence and Martial arts introduction! First and still genuine martial arts introduction to the art of self defence in Australia. Run by professional Instructors with 50 plus years in the business, fully accredited and qualified overseas (Japan) Visit our training Hall, call us or browse our website and demand a FREE training Voucher. We are here to help your personal development, self confidence and personality away from video games and smart phones. It works!

    "THE LIMITATIONS YOU THOUGHT YOU HAD DON'T EXIST" Zen Do Kai was founded in 1970, making the year 2020 our 50th anniversary. Bob Jones ‘the Chief’ founder of Zen Do Kai, believed that we are not one style, but all styles. Which gives meaning to the Japanese interpretation of Zen Do Kai being "the Best of Everything in Progression". With over 1200 dojos across Australasia and New Zealand, England, Brazil, Germany, Israel, Portugal, Spain, Serbia & Mexico. Zen Do Kai Freestyle is one of the ... Read more largest Martial Arts organisations in Australia with Black Belts training all over the world. Although the origins are traditional by nature there has been development and assimilation of some of the most up to date training and technical ideas from around the world. Classes Involve - Boxing - Karate - Muay Thai - Grappling - Kata - Weaponry - Locks & Holds - Co-ordination - Concentration - Reflexes - Speed & Power - Self Discipline - Street defence principles ...

    First 2 classes free

    Your first 2 classes are free. Just come along and have a play and see what you think. Everyone welcome.

    Resume by Design offers you the following services:  Free resume & career consultation  Affordable & negotiable fees  Turnaround in 24 hours  24/7 availability on weekdays & weekends  Nationwide, prompt & personalised service Resume by Design is a one-person professional business operation; Annie Cerone is the Founding Director. The business offers comprehensive resume services not only in Brisbane but also nationwide. Resume by Design has accumulated in-depth knowledge, experience ... Read more and expertise over years in front line human resource management in the corporate and government sectors. Annie is an expert in the development of tailored and personalised resumes, cover letters and selection criteria, and interview coaching. Annie Cerone provides a personalised one-on-one tailored service. Focus is on the development of resumes, cover letters, and selection criteria; job interview coaching, and career guidance. The business provides a key point of difference over the ...

    Welcome to DTL Tennis, we have been running our Tennis Programs for just over 4 years in Noarlunga Area. Our Programs are offered to suit all ages and abilities and are run by qualified Tennis Australia endorsed coaches. Programs include ANZ Tennis Hot Shots ( 3 - 12 yrs ), Fitbit Cardio Tennis, Private / Semi-Private Coaching, School Holiday Clinics, Adult Group Coaching, Squads, Tennis in Schools and Wheelchair Tennis. Email us for any inquiries or questions. DTL Tennis also sells Junior Tennis ... Read more Rackets, Balls, Overgrips, Dampeners & Merchandise Apparel

    Wimbledon July School Holiday Tennis Clinics

    Dates: from 17 Jul 2019 to 18 Jul 2019

    DTL Tennis runs a variety of school holiday clinics throughout the year. Each clinic will include stroke production, drills, movement, games and a lot of fun! School Holiday Tennis Clinics are great for kids who want to come and try tennis. It is a fun, enjoyable and non-competitive approach to learning the fundamental skills of tennis. Free Hot Shots Shirt for online bookings only. Blue Stage Clinic : 3 - 5 yrs = 9 am - 9:45am (Parent supervision and participation may be required) Red Stage clinic : 5 - 8 yrs = 10 am - 11 am Orange / Green Stage clinic : 8 - 13 yrs = 11 30am - 1pm

    60 min lesson for price of 30 min lesson

    Validity: from 15 Jul 2019 to 21 Jul 2019

    Book a 30 min private lesson during July School Holidays and receive a 60 min lesson for the same price. All lessons have to be booked in advance. Available every weekday in the afternoon.

    Equine Sports Horse Riding

    Merrypark Equestrian Centre offers: • Agistment – Long and short term agistment • Stable Complex - 11 stables • Private Paddocks • Semi-shared Paddocks • Facilities –Indoor arena 60 x 20m fully lit for night riding together with indoor viewing gallery and kitchen attached, surrounded by tropical gardens • Outdoor arena 90 x 20m • Jumping Arena 50 x 30 m • Round yard 20m diameter • Tack Rooms (2) • Feed sheds • Hot and cold water wash bays (3) and tie-up bays ... Read more all fully concreted • Riding trails on property • Seven day yards • Free float parking • Bayco and electric fencing to all paddocks with Large shady trees in and around paddocks • 24 hour supervision • Services Provided • Riding Lessons by Lorraine Merry, EA Level 11 Dressage Coach, FEI Competitor • Riding lessons all levels – beginners to advanced on educated horses and ponies • Ponies available for children’s birthday parties and Christmas parties • Horses ...

    I Can Show You How To Improve Your Relationship Significantly Are you experiencing Broken trust – Not being heard or respected – Mental, Emotional or physical abuse – Always being forced to relive past events – Being taken for granted – Always having to do things by yourself – Loss of love and affection – Being made to feel inferior – Not getting the attention that you deserve – or any other relationship pain? Why did your relationship get to this point? You are biologically ... Read more wired to protect yourself from threat and pain. You are also biologically wired to connect emotionally with others. If the person that you are in a relationship with represents on some level a threat to you, then you want to connect but cannot. This situation leads to the uncomfortable position of wanting something but at the same time pushing it away. These actions are then in turn interpreted by your partner as you don’t love them. Understanding why you see your partner as a threat ...

    Class times Sundays 8.00am to 9.00am Children's class Sunday 9.15 am 12 yo and Adult class Wednesdays 6.15 pm to 7:30 pm Adult/senior children class Dansing Cnr Kennedy tce and Lizzie sts Paddington Lower Hall Chief Instructor Sensei Peter Bayliss 5th Dan Renbukan Karate and 5th Dan Okinawan Kobudo has over 40 years experience in Karate and weaponry Peter travels to Japan regularly to train in karate with Kancho Iba 9th Dan and to Okinawa to train in Kobudo. 3rd ... Read more Dan assistant instructors. Friendly classes for Children and adults Fees from $50 per school term for Children and $100 per adult. First 2 classes free

    2 free lessons

    Validity: from 12 Jun 2019 to 11 Dec 2019

    2 Free Lessons Sunday morning 8.00 am Dansing cnr Kennedy Tce and Lizzie st Paddington ( lower Hall ) Free trial lessons to see if this particular style of Karate suits you. This is a traditional Shito Ryu club and is not for profit.

    Overall rating: 5 (out of 5)  

    Great Support and Training for Children

    22-03-2018 by Cameron McKenzie

    Renbukan Bardon is been a great Karate Dojo. Ala, Peter, Henry, Stuart, Gareth and all the Black Belts have been wonderful teachers and mentors to our daughter for over 7 years, progressing her from White to Black Belt before she was 15. A great supportive environment for children.

    BellcurveBody is dedicated to defeating obesity and the “weight” of carrying around unwanted kilos. This is achieved individually, one client at a time. Using the world renowned program of Sheila Granger (UK), Bellcurvebody delivers Virtual Gastric Banding Therapy. Programs suit each individual's own needs and start at 6 weeks, right up to 3 months. Ongoing support is given, till the client reaches their goal. In conjunction with their GP (if required), each program is written specifically for ... Read more the client's needs and goals. Hypnotherapy wording is delivered under trance, using the client's own language style, fitting into the structured framework. “Slimmer, healthier and fitter”, are the 3 words BellcurveBody focuses on for long term goals. The understanding for the client is that Virtual Gastric Banding, is a non-surgical technique, which uses the power of hypnosis to retrain the person to be satisfied with smaller portions of food. Clinical hypnotherapy convinces the mind that ...

    I specialize in martial arts conditioning but my clients are from all walks of life. M.A. Training is uniquely equipped to take you there through training programs designed specifically for you. I regard the martial artist (at an elite level) to be the best all-arounder, in other words, the perfect athlete. There is no reason why anyone cannot train like they do and that is what my training is based on. You may not become the next Bruce Lee but you are certainly going to have fun trying. It’s ... Read more important to realize that everyone is different and that, while some people do obtain good results from standardized training programs, many – perhaps most – people find them of only limited effectiveness, particularly after the first few months. The reasons for this are complex (for example the role your hormone levels play). I believe that everyone has the potential to train the same way as elite athletes do. With simple modification and gradual increments in intensity, anyone can achieve ...

    Life Saving Victoria is forging new lifesaving and water safety initiatives while respecting the proud traditions and programs of the Royal Life Saving and Surf Life Saving National organisations Life Saving Victoria (LSV) is a registered training organisation (RTOid: 21799) regulated by the Australian Skills Quality Authority (ASQA) to deliver vocational education and training services throughout Victoria. LSV is recognised as a provider of quality assured and Nationally accredited training ... Read more and qualifications and industry leaders in first aid and water safety. SERVICES & PRODUCTS Pool Lifeguard Training Courses First Aid Training Courses CPR Training Courses Defibrillation Training Courses Asthma and Anaphylaxis Training Courses Beach Safety Training Courses Aquatic Technical Operations Training Courses Inland Waterway Training Courses Group / In-Service Training

    Tailored Fitness Centre is located in Padbury, Perth, Western Australia. We specialise in helping clients achieve their weight loss and fitness goals, whether that be one on one Personal Coaching, Partner Coaching or Small Group Trainings that involve, boxing, strength, endurance and cardiovascular exercise. We run 25+ Small Group Training session a week and only have up to 10 people in class to make sure there is enough attention for each and everyone. Our trainers are very welcoming and ... Read more out going people who are qualified in all fields to assist our clients achieve their goals. We also offer rehabilitation programs to help with injury or illness recovery. On top of the Fitness studio we also offer a staffed creche, Full Massage and treatment room and Cafe to relax or to get you set up for the day. Openings hours: Monday - Friday 5 am - 8 pm Saturday 7 am -1 pm Creche opening times Monday - Friday 8.45 - 10 am Evenings: TBA If you have any questions please ...

    Allstress Management Established since 1993 is the place for “Abundance Living”, and is the leader for Stress & Pain Management Systems & Business Solutions with the only completely integrated mind and body systems for optimum health and performance. Allstress Management works with you to improve Productivity, Performance & Prosperity with breakthrough innovations and systems by eliminating pain and stress. Results GUARANTEED. New, integrated systems to give you faster, longer lasting results ... Read more with Certified: Clinical Hypnotherapy, Advanced Bowen techniques, Remedial massage, Thai Yoga bodywork, fused with Clinical stretching, EFT, NLP Consultant to ‘Fortune 500’ executives. Ray Goslin: DCH; BT, TTM; CRM: MNGH, MAAMT Founder of Allstress Management and “Corporate Stress Management Network” on LinkedIn Creator of "The Lifestyle Project", "The Drift Paradigm", including Drift Meditation, Drift Hypnosis, Drift Stretching and "The Ultimate Stress Management Machine" ...

    Sports Optimum is a personal training, clinical pilates, and remedial massage studio in South Yarra focused on stopping your pain fast! Do you have an ache, pain or injury that you want fast, effective treatment for? Don’t Wait, Pick up the phone and do something about it! Call Sports Optimum now!

    Located in the heart of Fitzroy North for over 12 years, Healthy Fit has assisted thousands of people like you, make positive improvements to their health and fitness. As a proudly independent fitness club, we provide a local alternative to big box gyms and fitness chains. We understand that you are unique with your own personal goals and needs, and that exercise may not be something that comes easy for you. You have the desire to be fitter, stronger, lose weight, increase energy and/or build ... Read more muscle. We know that it can be overwhelming to know where or how to start moving towards your goals. The Healthy Fit Team are passionate advocates of fitness and wellness and love helping people like you, feel good about themselves. You are never just a membership number at Healthy Fit. We understand that you are a person with your own unique story and individual goals and aspirations. Healthy Fit offers personalised fitness and nutrition coaching. Choose from personal training, semi-private ...

    Key2 Health and Fitness is a cozy boutique personal training studio in the elegant neighbourhood of West Perth and Subiaco. We are proud to provide not only beautiful and private exercise facility but most importantly world class personal trainers who are highly experienced in working with corporate clientele. All of our personal trainers have an international fitness experience and have had lot of success with clients weight loss, toning, increasing strength and getting their fitness to the best ... Read more possible shape. Our personal training studio is driven by the aim of offering fully customised, carefully and well planned fitness programs for everyone who is ready to lose weight, tone up, improve strength and take a step for a healthier, fitter life. Opening Hours - personal training can be booked by appointment Monday to Friday 5.30am - 9pm Saturday 6am - 12pm Sundays and Public Holidays closed

    The Meehan Tennis Academy was formed in 2006 by current Director of Coaching, Ryan Meehan, and quickly earned a reputation for providing high quality tennis coaching to players of all abilities, including high performance players. The growth and success of the academy has been built by highly qualified, experienced and passionate coaches who are committed to the tennis and personal development of all players. There are a wide range of programs to ensure every player has the opportunity to develop ... Read more their tennis in way that best suits their individual needs. The Meehan Tennis Academy is an official registered deliverer of the Tennis Australia’s Hot Shots and Cardio Tennis Programs.

    I run a life coaching business from home. My main clients are over 40 and usually women although that is not to say the guys are not welcome. Coaching is like no other conversation where I help you find your answers to take you from where you are to where you want to be. My usual plan is to have an initial free session to see if we both agree we are compatible and this is then followed by 6 sessions to work through those issues. All conversations are confidential except if I feel something is untoward ... Read more in which case I will discuss the issue with you before referring you to someone else if I do not think I can help you. My coaching service is centred around people with anxiety/depression issues but that is not to say that I will not see someone with other issues, this can be resolved in our initial discovery session. I am located at Aldinga Beach and offer my services over the phone/Skype as well as face to face. I have been coaching now for over 5 years and you can check out some testimonials ...

    Swimming, a skill that proves to be a lifesaver at the same time a healthy activity to keep you fit. The skill of swimming when acquired at the early years of the child can go a long way. Swimming Lessons are conducted all throughout the year, 49 weeks with the exception of few weeks with an aim to deliver a consistent and continual learning which enhance the pace of your child’s learning. You can be rest assured your child gets the best when it comes to individual attention and care which goes ... Read more a long way when done right at the initial phase. Our Learn to Swim program gives uninterrupted learning for our learners all year round. Lessons are accompanied 49 weeks of the year to support for consistent training and to present students with the possibility to grow through levels at a quicker rate. The Star Swim Schools provides you peace of mind that your kid will receive a high-quality swimming education.

    Request for Free Trial Lessons

    Request for a Free Trial Lessons, and Save with Family Discounts. Free Assessment- We assess your child's swimming ability and they are placed in the appropriate level based on their abilities.

    The Mission To teach Brazilian Jiu Jitsu with responsibility and passion under a friendly, fun, respectful and healthy atmosphere, preparing our students for adverse situations and provide them with the right tools to deal with those situations in the best possible way. In addition, we also want to support the athlete who wants to compete on a higher level and assist him/her in creating their pathway to becoming a successful fighter. BJJ Lotus Club, Southport Lotus Club became active in ... Read more 2014 and is a growing martial arts club in Southport. We are proud to have many talented fighters who have put on great performances in past competitions around Queensland. BJJ Lotus Club Southport is a branch of Lotus Club in Brazil under Kaio Andrades Supervision. About Us The Lotus Club is a Brazilian Jiu-Jitsu dojo committed to creating an environment where everyone can thrive. We pride ourselves in the welcoming atmosphere of our dojo, believing that anyone can succeed in the company ...

    25% Off on your First Semester Plan

    Validity: from 01 Mar 2019 to 31 Jul 2019

    Get 25% discount when choosing 6 months prepaid plan! Check others offers on our online at BJJ Lotus Club, Southport.

    About Us guzzFit has been conducting fitness training sessions in Coogee, Randwick, Bronte, Queens Park and Waverley for over 10 years. Our personal training, group fitness and boxing classes are scheduled and sequenced using a highly tailored approach, we do this to maximise training efficiency and effectiveness. Our strategies always begin with a clear understanding of your current fitness level and the goals you're seeking. You will be stimulated by the variety of fitness training ... Read more techniques we use and it's also a simple task to provide you with the theory we've used to create the fitness training session you're in. Our qualifications and experiences allow us to excel at: - Weight Loss, Dieting & Nutrition - Muscle Building, Toning & Definition - Stretching and Flexibility Training - Core Strengthening & Development - Injury Rehab; esp Shoulder, Back & Knee - Boxing Techniques, Combinations & Fitness - Pre & Post Natal Fitness - Sports Specific Strength & Conditioning - ...

    We provide the following services: 1. Life Coaching – feeling flat, need motivation or want to get to the next level in your career, life or relationships. 2. Critical Incident Debriefing - workplace accident/death debriefing and support of staff. 3. Conflict Resolution – prevent conflict amongst staff from becoming a court case.

    Brisbane Central Futsal is a 5-a-side Indoor Soccer Centre. We have competitions for any age. The Centre also provides Coaching classes (Seniors or Juniors), one on one sessions, specialised Keeper training, Local & International Tournaments. Court Hire, Birthday Parties & Corporate Events are also available. We are a local family business with more than 10 years experience who strongly believes in wholesome development and community engagement. As a family oriented business, you will find our children ... Read more being actively involved helping out with teams, coaching and around the office. Through the holistic training programs that we offer, our players have won various local competitions and tournaments. We always strive to get the BEST out of every individual to help them achieve their dreams!

    Located in Melbourne's South East, this centre is used by Melbourne Football Club and has something for everyone. From toddlers to serious lap swimmers, from the fitness focused to those seeking relaxation or fun- we’ve got you covered. Casey RACE features a large gym with a cycle studio, group fitness, cardio zone, weights area and functional training zone. For the younger kids, a small wading pool featuring a splash park with buckets, jets and fountains spraying in all directions will keep ... Read more the kids occupied for hours on end. Casey RACE also features two amazing water slides - the Space Bowl is of the plughole variety where you whiz around a large basin until you drop out the hole in the bottom. The other slide is a raft style ride full of twists and drops which you can ride either single or on a double tube. Other features include a 50 metre lap pool, spa, sauna and steam room, health club and a warm hydrotherapy exercise pool heated to 34 degrees. Let your child celebrate their ...