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    Melbourne Taekwondo Centre offers classes in Traditional Taekwondo, Sport Taekwondo, Fitness and Self Defence. Peewees: Ages 4-7 years. Juniors: Ages 8-12 years. Seniors Ages 13 and above. Traditional Taekwondo is where students progress though the ranks from Beginner to Black Belt and beyond, learning the blocking and striking skills of our martial art, while going through practical self defence scenarios and techniques. Sport Taekwondo come in two disciplines, Olympic Sport and Technical... Read more

    Craig Soley Physiotherapist and Strength Coach (ASCA, CFSC) - expert in athletic development and injury prevention He is a registered Physiotherapist and ASCA-accredited strength and conditioning coach, with a Graduate Certificate of Orthopaedic Manual Therapy and a commitment to ongoing continuing education both in strength & conditioning and physiotherapy. Alongside the regulars at his PhysioFit studio, his clients include West Perth Football Club (2014 Reserves Premiers, 2013 League Premiers),... Read more

    Love golf and can’t get enough of it? Love golf but don’t have enough time to play at an outdoor course and make the most of the membership fees? Love golf and want to be better at it? Why not sharpen your skills INDOORS and play in a fraction of the time it usually takes to play an outdoor golf! Featuring championship courses (including 15 PGA & European tour courses), state-of-the-art ball tracking and a licensed bar, Big Swing Golf in Kew is the ultimate indoor golf experience, conveniently... Read more

    I’ve been in personal development for more than 10 years helping people to find peace, happiness, success and fulfillment… to heal negative beliefs and limitations that stop them from reaching their true potential. I’m qualified in Clinical Hypnotherapy, Life Coaching, Counselling and I’m an Intuitive Empath with direct connection to Infinite Intelligence and wise solutions to every day life challenges… but more than that, the university of life has taught me a lot about healing and transforming... Read more

    Located in Melbourne's South East, Casey Aquatic and Recreation Centre has something for everyone, from toddlers to serious lap swimmers, from the fitness focused to those seeking relaxation or fun- we've got you covered. Casey ARC features a large gym with group fitness classes, a dedicated cardio zone, weights area, RPM cycle studio, functional training zone and a stretch area. Casey ARC also offers five indoor swimming pools including a 50 metre lap pool, program pool, toddler pool, wave... Read more

    Mark J Holland is a highly skilled and Certified Master Practitioner in Neuro Linguistic Programming (NLP) Complete Mind Therapy (CMT) and Clinical Hypnotherapy. NLP mind coaching is the most powerful and effective coaching method available and it delivers concrete results faster than other types of coaching. NLP mind coaching is the result of studying and modelling the most effective forms of coaching and communication available on this planet and combining this with the cutting edge knowledge... Read more

    First 2 classes free

    Your first 2 classes are free. Just come along and have a play and see what you think. Everyone welcome.

    Drop in and see us or give us a call - to see how we can help you to become, Fitter, Stronger, Faster, more flexible and more successful with the Wellness Martial Art of CHOI KWANG DO, Optimum Health - Self Defence - Personal Development. Its more than just punching and kicking, in fact so many of our members have benefited in so many ways that we have books of testimonies owing the training to helping them achieve job promotions, helping them to achieve higher academic levels at university,... Read more

    Here at Valkyrie we strive to provide an educated and in depth approach to functional training. We feel a blend of functional movement, strength & conditioning and Kettlebell training is the most effective way to produce the best results for a strong, functioning human. Strength is a skill and we approach each workout as a practice as well as a means to exercise the body. Youll not only get a workout but learn essential training techniques. These techniques can be translated not just to our Kettlebell... Read more

    Reinvigr8 is an independent 24-hour health and fitness gym, that is fitted out with the latest equipment with a dedicated team of health coaches who are passionate in helping you reach your lifestyle goals and supporting you in maintaining your health and fitness. Reinvigr8 offers a clean, safe, and non-intimidating environment for you to reach your desired goals. Reinvigr8 provides membership including: * 24/7-member access with security * A complimentary consultation and personal training... Read more

    Krav Maga Systems is an international community for Krav Maga students and instructors, in the topics surrounding reality self-defence, fighting & combat. Krav Maga Systems is an International School. Our focus is on educating Krav Maga students and instructors and acting as a networking hub. It will be achieved by creating a learning environment that will allow you to thrive as Krav Maga practitioners and instructors. Krav Maga is self-defence system, that consists of a combination of techniques... Read more

    No Limits Basketball provides basketball skills training to players aged 7+. Our mission is to provide expert coaching and high level training to all players regardless of the level they are currently at. During school terms we run our academy - these are small group training sessions dedicated to improving each player's individual skills. We breakdown all of the techniques and skills necessary for players to be effective - shooting, ball handling, driving, finishing, pivoting/jabs, passing and... Read more

    WHAT IS AYURVEDA? Ayurveda is a traditional natural approach to understanding and maximising individual differences in health potential, fitness and physical limits. WHO ARE MODERN AYURVEDIC? Modern Ayurvedic is a consultancy lead by an Ayurvedic practitioner and wellness mentor with special interest in health optimisation and holistic lifestyles. The co-founders, Madeleine and Dani, studied Ayurveda together in Adelaide and India, and are accredited members of the Australian Association... Read more

    Strength Sports Powerlifting

    Hi, my name is David owner and trainer at David Nicolle Fitness based at RMIT Universities Melbourne CBD campus. My goal is to get you to improve your health and fitness so you can get the most out of life. With over 10 years of experience in the fitness and rehabilitation fields, a Bachelor of Exercise Science as well studying Clinical Exercise Physiology at a post graduate level I am well versed in the anatomy, physiology and the research side of health and fitness. All of this means nothing... Read more

    Situated in Noble Park, In2Performance is the biggest high performance centre in the southern hemisphere. Being the most renowned gym in Melbourne including Dandenong, Noble Park, Springvale, Keysborough and Mulgrave, we provide elite training for everyone. We pride ourselves in providing top-notch facilities combined with highly experienced and credentialed fitness coaches and trainers, all that at the most competitive pricing. We guarantee that no other performance centre in Australia has the... Read more

    Free 30 minute Phone consult

    If you have Chronic Pain Book for a free phone consult so we can talk about your Chronic Pain and find a treatment plan right for you.

    Personal Training, Boot Camps and Exercise Physiology. Moonee Valley Health and Fitness is located at 378 Mount Alexander Road, Travancore which is a major road in Melbourne’s inner northern suburbs. There is public transport access, plenty of car parking and over 250 square meters of private gym for your personal training sessions. MVFit also has an outdoor gym area as well as in-home training services available. If live in the North Melbourne, Flemington, Travancore, Moonee Ponds, Essendon,... Read more

    If you know Kung Fu, you will not need it! Kung Fu is a beautiful style that was developed by the Ancient Monks of the Shaolin Temple in Central China predominantly to keep them healthy, fit and alive, some almost 1500 years ago. It all started as Yoga Stretching, Breathing and Health exercises, but then had to developed into a Martial Art, when the monks realized that they also need to provide for their own safety. But Buddhist Monks should not be aggressive, violent or do not hurt any living being.... Read more

    Tailored Fitness Centre is located in Padbury, Perth, Western Australia. We specialise in helping clients achieve their weight loss and fitness goals, whether that be one on one Personal Coaching, Partner Coaching or Small Group Trainings that involve, boxing, strength, endurance and cardiovascular exercise. We run 25+ Small Group Training session a week and only have up to 10 people in class to make sure there is enough attention for each and everyone. Our trainers are very welcoming and... Read more

    Savvy Business Coaching is dedicated to being of service by providing holistic programs focused on developing self-awareness, insight and growth. Services - life coaching, career & resilience coaching, & personal coaching for women in small business. Amanda Carlton consultant / coach - drawing from my rich experience I created SAVVY Transformational Programs for women committed to achieving personal & professional goals. Programs include: - CAREER DEVELOPMENT & TRANSITION - BUILDING... Read more

    Come and learn basketball. We provide after-school and weekend basketball skills sessions for junior players aged 5 to 18 years old and adults, from absolute beginners to elite players. Our students learn skills, gain confidence, increase their fitness and often discover a lifetime passion for a fantastic developmental sport. Talk to us about * School basketball team coaching * Individual and small group training sessions * Birthday parties * Free primary school clinics * And lots more MONDAY 4-5pm... Read more

    Located in Melbourne's South East, this centre is used by Melbourne Football Club and has something for everyone. From toddlers to serious lap swimmers, from the fitness focused to those seeking relaxation or fun- we’ve got you covered. Casey RACE features a large gym with a cycle studio, group fitness, cardio zone, weights area and functional training zone. For the younger kids, a small wading pool featuring a splash park with buckets, jets and fountains spraying in all directions will keep... Read more

    Welcome to Airlie Beach Swim Centre Swimming classes from Babies 4 month to Adults,swimming lessons, Aqua Fitness , learn about the Ecosystem on the Reef The duration of one Early Childhood Swim and Survive lesson is 30 minutes Small classes of maximum three children The goals are confidence in swimming 15 metres on their front and back Coming twice a week is highly recommended It usually takes a child 25 swimming lessons to get those swimming abilities Book with us for 10 weeks and... Read more

    Mum Squad is an exciting program where we help you to enjoy the confidence you get from feeling fit, toned and strong. At Mums Squad, we mind your baby, while you get your body back or make it even better. Everyone you train with is a mum who has made to make a return to fitness after having children so a team feeling builds quickly during our hour long sessions. Mums Squad workouts start at your pace walking through body-weight exercises progressing through to jogging, boxing, weights, exercise... Read more

    Freelance sports coach and mentor specialising in: - Surf Life Saving beach events - Track sprinting - Speed & agility development - Running technique - General fitness - Correspondence programming - Club clinics - Group training - 1 on 1 coaching Offering but not limited to: - 1 on 1 coaching - Small group training (Squad locations: Sale / Seaspray, Inverloch, Ringwood, Mordialloc / Mentone, Albert Park / Melbourne, Newport / Altona & Geelong / Torquay). -Tailored club clinics and... Read more

    GTT is Hobart's premier Health and Fitness coaching service. Founded by Dan and Alana Lowry, it encapsulates the best in evidence based training. With a focus on improving strength, body composition and overall improvements in work capacity, all your fitness needs will be met. Training packages can be done in large group, small group or one on one PT. Read more

    Sun Soo ITF Taekwon-Do Australia - Townsville, North Queensland has 6 schools, instructed by Sabum Nigel Paul, 6th Dan at the Annandale Christian College, Sabum Andrea Smith, 5th Dan at the Pimlico High school, 4th Dan Sabum Bill Coyer at Cranbrook Primary school, Sabum Ben Hetherington 4th Dan at Willows Primary school, Sabum Mal Goon Chew, 4th Dan at Rebels Soccer club Kirwan and Boosabum Wes Thomas, 1st Dan at Saint Clair's Catholic school North Shore. Read more

    Water Sports Surfing

    Learn to Surf, Kayak, Stand Up Paddle Board, Snorkel or Mt Bike. We run lessons for beginners and tours for those with some experience. At Outthere Outdoor Activities we believe that exercise and health are bi-products of fun. We teach a range of ocean and mountain bike based activities to excite and challenge anyone. We are the premier ocean based specialist company for Phillip Island, Wilson's Promontory and all the South Gippsland coast. We understand the difficulties of organising group... Read more

    Shire Martial Arts is a WTF Taekwondo Martial Arts Black belt school for kids, teens & adults. We are located in Sydney's Sutherland Shire only minutes away from the famous Cronulla beaches. Shire Martial Arts is a progressive Martial Arts school that offers fun, safe and challenging Martial Arts and Personal development programs for kids, teens, men and women. We help our students become internationally accredited Black belts by teaching practical and useful self defence and the art of Taekwondo.... Read more

    ATI Martialarts is Taekwondo based Family Martial Arts school. We have been around for over 30 years and have 18 venues for you to choose from. We employ over 30 instructors and admin staff to provide the very best coaching and service . One of our main goals to to provide positive role models for our future generation of young adults.Our programs will instill discipline, respect, resilience,perseverance, goal setting, Mental toughness,empathy ,self defense skills, self control and self discipline... Read more

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