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    Melbourne Taekwondo Centre offers classes in Traditional Taekwondo, Sport Taekwondo, Fitness and Self Defence. Peewees: Ages 4-7 years. Juniors: Ages 8-12 years. Seniors Ages 13 and above. Traditional Taekwondo is where students progress though the ranks from Beginner to Black Belt and beyond, learning the blocking and striking skills of our martial art, while going through practical self defence scenarios and techniques. Sport Taekwondo come in two disciplines, Olympic Sport and Technical ... Read more Sport. Olympic Sport is the combat fighting sport seen at the Olympic Games. Technical Sport is a non contact sport focusing on athletes performing a set of moves with the best technique. Our fitness classes are designed for general practitioners and athletes as well, with the aim of increasing flexibility and strength to create effective and powerful techniques that we can use in sport or in self defence. Stretching Class is available to all students, and parents, to help increase ...

    INRG MIXED MARTIAL ARTS & FITNESS is a Combat Sports Academy that offers classes in MUAY THAI / THAI BOXING, BRAZILIAN JIU JITSU, MIXED MARTIAL ARTS, BOXING and FILIPINO MARTIAL ARTS. We place an emphasis on having fun while getting fit and at the same time learning 'Real World' Self Defence skills, which boosts your self-esteem and self-confidence. The gym is a fun, friendly and family-oriented place to train, meet new friends and become part of the growing INRG Family. RESPECT - HONOUR - INTEGRITY. ... Read more The gym is a 160 sqm facility, affiliated with the World Thai Boxing Association and myBJJ International Association, as well as a Muay Thai Australia (MTA) Member Gym. We have been operating in Seven Hills since September 2005. The gym is fully matted for your safety and is equipped with 6ft Heavy Bags, Speed ball, and a 6x6 metre Pro Boxing Ring. There are both male & female toilet facilities. An upstairs balcony housing exercise bikes, elliptical machines and weights. There is also ...

    FIRST CLASS IS FREE

    We offer FREE TRIAL CLASS in any of our Combat Sports Classes: THAI BOXING (MUAY THAI), BRAZILIAN JIU JITSU (BJJ GI & NO GI), MMA, BOXING, KALI - SILAT, LITTLE WARRIORS KIDS THAI KICKBOXING, FUTURE CHAMPIONS KIDS BJJ (for Children, Teens, Men & Women). You have nothing to lose and everything to gain, so why not commit an hour out of your evening and try us out. Challenge yourself and try Combat Sports for fitness and maybe even competition.

    Located in Melbourne's South East, Casey Aquatic and Recreation Centre has something for everyone, from toddlers to serious lap swimmers, from the fitness focused to those seeking relaxation or fun- we've got you covered. Casey ARC features a large gym with group fitness classes, a dedicated cardio zone, weights area, RPM cycle studio, functional training zone and a stretch area. Casey ARC also offers five indoor swimming pools including a 50 metre lap pool, program pool, toddler pool, wave ... Read more pool and spa pool. For those seeking fun, put your balance and speed to the test as you make your way through our blow up inflatable, featuring a variety of obstacles. Alternatively, try our wave pool, a popular attraction that provides loads of fun for kids of all ages! For those seeking relaxation, unwind with a therapeutic visit to our spa, sauna or steam room. Let your child celebrate their birthday in style and add that wow factor to their special day. Birthday Parties are available ...

    Mizu Women's Wellbeing provides life, health and wellness coaching as well as personal development programs exclusively for women. As a wellness coach, I want to see all my clients living a happier, healthier, balanced and more fulfilling life. During my Life Coaching sessions, you will become well-versed at handling life issues whenever and wherever they arise in a calm, focused and proactive manner. Fear and stress, or lack of motivation can be paralysing for many, often not being able to see ... Read more a way out when it sets in. As your coach, I will be there to ensure you see the change that will bring you the greatest personal rewards, and assist you to break free of these situations for good. Specialist areas include Mindset, Weight Loss, Personal Health & Wellness Our professional staff take a personal, pro-active approach with all clients, helping them to breakthrough negative reoccurring patterns and emotions and to move forward a live a calmer, happier and healthier life. Wellness ...

    We provide qualified instructors to teach children and adults the art of Taekwon-Do. You don't need any previous experience, just a positive attitude and a willingness to learn. Taekwon-Do is a self defence martial art that aligns the body and mind. You will learn the 3C's - Confidence, Control and Coordination in a supportive class environment allowing you to learn at your own pace. Meet new friends, develop new skills, keep fit and focused. Great discounts are available for families, it is ... Read more something the whole family can enjoy and do together. We also offer Special Needs classes for those with physical or learning disabilities. It is an opportunity to gain confidence, be assertive, learn balance and coordination. This class can be modified to suit the needs of the student. Our instructors focus on the needs of the individual and teach accordingly. This can assist in promoting learning and development among people with Autism, Special Needs and Neurotypical Development. There ...

    WARNING: YOUR TEAM MAY ACTUALLY ENJOY THIS EXPERIENTIAL WORKSHOP!! Our objectively driven programs build trust, collaboration and communication in a fun, unique and engaging atmosphere rather than some of the competitive atmospheres of other team building options! Your organization will see results immediately. Working with horses creates a unique memory that causes the participants to remember the training far longer than if sitting in 'just another classroom'. No riding our teachers, they are with ... Read more us to provide answers and honest feedback. There are always three main attributes to a successful team: knowledge, skills and experience. Knowledge can be learned, experience is gained over time, but SKILLS are the foundation of learning to be able to utilize the knowledge and experience any team member has gained. At the most basic level, all skills are interpersonal communications skills, which also tends to be one of the most lacking in today's business & sporting environment. Horses ...

    I Can Show You How To Improve Your Relationship Significantly Are you experiencing Broken trust – Not being heard or respected – Mental, Emotional or physical abuse – Always being forced to relive past events – Being taken for granted – Always having to do things by yourself – Loss of love and affection – Being made to feel inferior – Not getting the attention that you deserve – or any other relationship pain? Why did your relationship get to this point? You are biologically ... Read more wired to protect yourself from threat and pain. You are also biologically wired to connect emotionally with others. If the person that you are in a relationship with represents on some level a threat to you, then you want to connect but cannot. This situation leads to the uncomfortable position of wanting something but at the same time pushing it away. These actions are then in turn interpreted by your partner as you don’t love them. Understanding why you see your partner as a threat ...

    GOSHIN-DO REALITY-BASED SELF-DEFENCE COURSES & TRAINING Unfortunately, we all increasingly face the potential of being viciously attacked in and around our communities and even in our very own homes! What would you do if someone attempted to physically or sexually assault you? • Would you know what to do? • Would you know how to do it? • How would you react? • Would you positively respond in order to survive such an attack or are ... Read more you more likely to ‘freeze with fear’ and simply become a victim? Whats included: 30 hours of instruction (1 1/2 hour classes), run on Tuesday's @ 7.30pm and Saturday's @ 3.30pm; Instruction by Tony Africano a 5th Dan Black Belt (qualified in Japan) with 40 years' experience; Small classes (6 participants) ensuring personal attention and tuition to each individual; Comprehensive course notes; Theoretical instruction on how to avoid trouble; Practical instruction on what to do if trouble ...

    Welcome to Complete Self Defence! We have dedicated our professional lives to providing our students with the most practical and effective self-defence methods available… and have built an outstanding reputation as a result. We have been teaching kids and adults for over 20 years in the Liverpool/Moorebank area and are one of the most highly respected martial arts schools in the area. We specialize in Hapkido and other forms of martial arts for both kids and adults. Our goal is to provide ... Read more the most comprehensive, age-specific martial arts training available anywhere. Our separate Kids and Adults programs are based on traditional martial arts with a focus on self-discipline and self-improvement. We teach the martial art of Hapkido which focuses on practical self-defence skills, with our curriculum specifically tailored to suit the age group taught. The principles and application of Hapkido make it the most complete system of self-defence available and anyone can use it regardless ...

    Thoroughbred Balwyn Taekwon-Do is a martial arts club established in 2003. The club is located in the inner eastern suburbs (Balwyn North and Canterbury) of Melbourne, Victoria. We are one of Australia’s largest and most successful ITF (International Taekwon-Do Federation) schools, with affiliated and associated branches in most Australian States. We are always keen to welcome new Thoroughbreds on board. We are affiliated with United ITF Taekwon-Do (Australia) Inc. which has been officially ... Read more recognised as the Australian Independent National Organisation (INO # 23) representing the International Taekwon-Do Federation by President Choi Jung Hwa, 9th Degree. The club has three senior degree black belt international instructors and examiners. They have competed and won gold medals at national level tournaments and competed at the world championships. The instructors keep up to date with their technical skills and teaching methodologies by regularly attending master classes and international ...

    Martial Arts classes . Multi sports and self protection , Motivational and Anti-Bullying workshops for Adults and children in Sydney at Chatswood ,Brookvale,Macquarie Park and Rushcutters Bay. Our classes are Non contact and the techniques are easy to learn and safe to practice.. Australian School of Self Defence was founded in 1985 by now 7th Dan Blackbelt and 13 times world self defence champion John Gill. John Gill has also featured on the Today Show, Studio 10 , Sunrise, The Morning show ... Read more and Kerri-Anne. John Gill is also a current and 6 time nominee for Australian of The Year for his contribution to women's and children's safety and an inductee into the Martial Arts Hall of Fame. On December 5th 2016 he won the Action Star competition which guaranteed an 18 month movie contract with Anima Studios, The benefits of Martial Arts are numerous including increases personal safety , peace of mind , Motivation ,Fitness, co-ordination, reflexes, flexibility and Mental toughness. Martial ...

    Located in the heart of Fitzroy North for over 12 years, Healthy Fit has assisted thousands of people like you, make positive improvements to their health and fitness. As a proudly independent fitness club, we provide a local alternative to big box gyms and fitness chains. We understand that you are unique with your own personal goals and needs, and that exercise may not be something that comes easy for you. You have the desire to be fitter, stronger, lose weight, increase energy and/or build ... Read more muscle. We know that it can be overwhelming to know where or how to start moving towards your goals. The Healthy Fit Team are passionate advocates of fitness and wellness and love helping people like you, feel good about themselves. You are never just a membership number at Healthy Fit. We understand that you are a person with your own unique story and individual goals and aspirations. Healthy Fit offers personalised fitness and nutrition coaching. Choose from personal training, semi-private ...

    Workplace Mental Health Institute is committed to providing quality mental health education that is fun, informative and works. We specialise in Recovery for mental health, and deliver professional training courses to individuals and organisations across Australia. Our unique training style utilises accelerated learning techniques to ensure that you get the most out of our workshops and have a great time in the process. Our trainers are all fully qualified professionals in the field of mental ... Read more health, and have completed comprehensive training in delivering Recovery Oriented Practice specialist education. We deliver a range of training courses and workshops including Workplace Mental Health MasterClass for Leaders, Mental Health Essentials, Mental Health First Aid, Suicide Prevention Skills, Organisational Leaders Masterclass, Building Resilience at Work, Mental Health Frontline, Executive Briefings, and New Recovery Skills for Professionals. We also design tailor made training courses ...

    SeaEarth Adventures are based on Victoria’s Great Ocean Road, SeaEarth was born in 2014 which has evolved from two existing adventure businesses that have been operating since 1993. The directors having over 38 years experience between them who have introduced many thousands of people to the exciting recreational activities throughout the globe. SeaEarth Adventures run programs for corporate groups, youth groups, schools, tertiary institutions and the general public. Activities include surfing, ... Read more sit on top kayaking, snorkeling, mountain bike tours, team building and initiative programs, rock climbing and abseiling, adventure races, expeditions, marine and bush environmental education programs. Activities can vary from a one hour private surf lesson to a multi-day corporate adventure program. We cater for all ages and requirements, including groups with special needs. All programs are specifically tailored to the client’s requirements to best achieve your aims. We are a mobile operation, ...

    At Nutaofit Martial Arts whether it's self defence, kickboxing, taekwondo or the need to lose weight, to gain fitness, as a stress relief, improvement of agility or just being involved within a Club you have come to the right place. At Nutaofit Martial Arts whether it’s self defence, kickboxing, taekwondo or the need to lose weight, to gain fitness, as a stress relief, improvement of agility or just being involved within a Club you have come to the right place. Incorporating Taekwondo, Self ... Read more Defence, TaekwonJitsu, Kick Boxing, Yoga, Tai Chi and Cardio-Toning we offer a wide range of classes to suit you, your family and your friends. We are located in the Bayside suburb of East Bentleigh not far from Bentleigh station and there is plenty of parking. East Bentleigh is central to most bayside and South Eastern suburbs and services of Moorabbin, Brighton, Bentleigh, Mentone, Cheltenham, Oakleigh, Clayton, Ormond, Caulfield, Highett, Cheltenham and Sandrignham. Nutaofit Martial Arts ...

    Personal Training, Boot Camps and Exercise Physiology. Moonee Valley Health and Fitness is located at 378 Mount Alexander Road, Travancore which is a major road in Melbourne’s inner northern suburbs. There is public transport access, plenty of car parking and over 250 square meters of private gym for your personal training sessions. MVFit also has an outdoor gym area as well as in-home training services available. If live in the North Melbourne, Flemington, Travancore, Moonee Ponds, Essendon, ... Read more Ascot Vale area come on in and get started today. Over 250m2 of space to train in The latest exercise equipment available on the market Experienced personal training team has some of the best trainers available in Melbourne Accredited Exercise Physiologist in our Rehabilitation Clinic. Corporate Fitness, Boot Camps, Pre/Post Natal, Massage services available Moonee Valley Health & Fitness Services At Moonee Valley Health & Fitness we offer a wide range of health and fitness services ...

    North West Gymnastics offers a range of classes and programs to suit all ages and abilities. We also offer personal and customised training, targeted development and goal setting for athletes, dance students and more. We specialise in Women’s Artistic Gymnastics, Men’s Artistic Gymnastics and Acro Gymnastics. Come and check out our recreational and under 5’s programs too! Our Club and coaches are accredited with Gymnastics Australia and Acrobatic Arts. Our coaches are experienced in a ... Read more wide range of Gymsports including Women’s Artistic, Men’s Artistic, Acrobatics, Rhythmic, Tramp and Tumbling to an Advanced level. We pride ourselves on offering the Highest Quality Competitive program in the region with our Gymnasts performing strongly in Regional and Coastal Competitions. Our under 5’s programs are Fun and Educational with programs including Jungle Gym, Early Movers and Early Learners. Mount Isa Teachers have praised us for the positive influences our classes have ...

    Get the 11th Class Free!!

    Validity: from 11 Jul 2018 to 31 Dec 2019

    Buy a 10 Class Pass and get the 11th class free!! Applies to Jungle Gym, Early Movers, Adults Gym, Boy's Tramp and Tumbling or Women's Acro and Tumbling.

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    Swimming, a skill that proves to be a lifesaver at the same time a healthy activity to keep you fit. The skill of swimming when acquired at the early years of the child can go a long way. Swimming Lessons are conducted all throughout the year, 49 weeks with the exception of few weeks with an aim to deliver a consistent and continual learning which enhance the pace of your child’s learning. You can be rest assured your child gets the best when it comes to individual attention and care which goes ... Read more a long way when done right at the initial phase. Our Learn to Swim program gives uninterrupted learning for our learners all year round. Lessons are accompanied 49 weeks of the year to support for consistent training and to present students with the possibility to grow through levels at a quicker rate. The Star Swim Schools provides you peace of mind that your kid will receive a high-quality swimming education.

    Request for Free Trial Lessons

    Request for a Free Trial Lessons, and Save with Family Discounts. Free Assessment- We assess your child's swimming ability and they are placed in the appropriate level based on their abilities.

    No Limits Basketball provides basketball skills training to players aged 7+. Our mission is to provide expert coaching and high level training to all players regardless of the level they are currently at. During school terms we run our academy - these are small group training sessions dedicated to improving each player's individual skills. We breakdown all of the techniques and skills necessary for players to be effective - shooting, ball handling, driving, finishing, pivoting/jabs, passing and ... Read more defense. During school holidays we run camps, where players do a combination of skill work and game play over 2 or 3 days. What makes our camps different is our focus on quality coaching and skill development - these are not babysitting camps! We also have a low player to coach ratio - we always have a half court and a coach for every 10 players. We run our programs across a wide range of areas - check our website to see if we are near you. Your first session at our academy is a FREE ...

    Life Saving Victoria is forging new lifesaving and water safety initiatives while respecting the proud traditions and programs of the Royal Life Saving and Surf Life Saving National organisations Life Saving Victoria (LSV) is a registered training organisation (RTOid: 21799) regulated by the Australian Skills Quality Authority (ASQA) to deliver vocational education and training services throughout Victoria. LSV is recognised as a provider of quality assured and Nationally accredited training ... Read more and qualifications and industry leaders in first aid and water safety. SERVICES & PRODUCTS Pool Lifeguard Training Courses First Aid Training Courses CPR Training Courses Defibrillation Training Courses Asthma and Anaphylaxis Training Courses Beach Safety Training Courses Aquatic Technical Operations Training Courses Inland Waterway Training Courses Group / In-Service Training

    Helping professional women escape the overwhelm and create a life of balance and flow. I work with women who feel sucked dry by the system they work in, their daily responsibilities and everyone wanting a piece of them. I help my clients create a more balanced life where they can do the work they love and also have time for themselves. I'd love to help you feel like you have a plan! Just book a free discovery call with me today and get clear on what you want from the future and the first ... Read more steps to achieving your vision.

    Drop in and see us or give us a call - to see how we can help you to become, Fitter, Stronger, Faster, more flexible and more successful with the Wellness Martial Art of CHOI KWANG DO, Optimum Health - Self Defence - Personal Development. Its more than just punching and kicking, in fact so many of our members have benefited in so many ways that we have books of testimonies owing the training to helping them achieve job promotions, helping them to achieve higher academic levels at university, ... Read more and benefiting them all round in life. Local Teachers, Doctors and child Psychiatrist acknowledge the benefits too! Full-time Professional Instructors will help you all the way as you start leaning at our fulltime martial art premises which opens daily at 9:30am Monday through to Saturday. The Dohjahng is located in Thuringowa Central near Willows Shopping Centre Intersection and right opposite the Civic Theatre and Riverway Drive public swimming lagoons. Come join us today! Martial Arts suitable ...

    Zoom Mobile Archery in Sydney Zoom Mobile Archery aims to educate and popularise the noble sport of archery. One of the most ancient arts still practised today, archery has a history thousands of years old across all corners of the globe.Today archery is an Olympic sport requiring immense skill and dedication. The great thing about archery is that to get started, a few minutes of expert tuition and you can be hitting the target. Zoom Mobile Archery is based in Sydney, and has an outdoor range in ... Read more the Eastern suburbs in Monterey. Zoom Mobile Archery also offer a mobile archery range. The range comes to you staffed with our experts and equipment, which is perfect for kids' parties or adding a different flavour to functions and corporate events. From beginners to advanced, Zoom Mobile Archery caters for all ages and ability levels. Bring your own equipment or let us supply it, you can be safe in the knowledge that the Zoom Archery's instructors and coaches are vastly experiences and keen ...

    We provide the following services: 1. Life Coaching – feeling flat, need motivation or want to get to the next level in your career, life or relationships. 2. Critical Incident Debriefing - workplace accident/death debriefing and support of staff. 3. Conflict Resolution – prevent conflict amongst staff from becoming a court case.

    Personal and Small Group Sessions. 1 on 1 Personal Triaing, Ladies Curcuit, Mixed Boxing 4 Fitness, Ladies Boxing 4 Fitness, Interval Curcuit Triaing.

    Whether you’re a beginner or a long time fitness enthusiast BODYWAR’s Outdoor Group Fitness Sessions are suitable for all ages and fitness levels. Training sessions are held at Eschol Park, Harrington Park, Oran Park & Bradbury covering the Macarthur region. BODYWAR has a strong commitment to its clients and providing cutting edge training sessions along with professional customer service is our number one priority. BODYWAR clients will never feel like a number, trainers will personally encourage, ... Read more motivate and guide all clients to achieve their personal health & fitness goals. Its BODYWAR’s goal to see that you achieve yours ! BODYWAR Outdoor Group Fitness is affordable and a great gym alternative with your own team of personal trainers who will guide and motivate you to reach, achieve and exceed your health & fitness goals. BODYWAR training sessions are intense, exciting, challenging & fun. The group training environment is supportive, trainers are motivating and most of ...

    Experiencing money blocks and emotional problems? We provide transformational coaching for life and business. We assist you to monetise your inner gifts, enhance your life while living your life true to you and on purpose.