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    Welcome to Airlie Beach Swim Centre Swimming classes from Babies 4 month to Adults,swimming lessons, Aqua Fitness , learn about the Ecosystem on the Reef The duration of one Early Childhood Swim and Survive lesson is 30 minutes Small classes of maximum three children The goals are confidence in swimming 15 metres on their front and back Coming twice a week is highly recommended It usually takes a child 25 swimming lessons to get those swimming abilities Book with us for 10 weeks and ... Read more benefit from: A free digital underwater Photo including an Airlie Beach Swim Centre Memory Certificate with Water Safety Rules Royal Life Saving Swim and Survive Certificate Half price for third sibling and more If your child is sick, make up classes are available on a different day of the booked week. Become an Airlie Beach Aquatic Reef Club Member and receive benefits regarding holiday day camps, learn to swim, mini squad, triathlon competitions, Holiday Day Camp Special bonus within ...

    We hope your search to find quality karate with a family friendly and supportive atmosphere leads you to one of our tow dojos in Nowra and North Nowra. Once you try it, we think you’ll love it. For us, karate continues to be an amazing journey of discovery, incredible experiences and wonderful friendships through the pursuit of an ancient art. Come and join us. We have classes for kids, teens and adults from beginner to advanced black belt level as well as personal training at two locations: ... Read more Nowra Primary School (Berry Street) and North Nowra Primary School (Judith Drive, North Nowra). We run the Red Stripe Learning program for beginner kids, the only one of its kind in the Nowra, Shoalhaven or South Coast region. Our classes include high intensity exercise, simple to complex karate techniques, applications of kata, self defense, BJJ, MMA, fitness training and sport karate. Our members love it. Our Black Belt instructors have over 30 years combined teaching experience and are fully ...

    Australian Goju Kai Karate offers martial arts classes at beginner, intermediate and advanced levels. Families can train together in any of our classes. ALL AGES WELCOME FIRST LESSON FREE In our friendly Karate family we are dedicated to your ongoing development and education. We have classes for beginner and experienced students ranging from ages 4 to 80 years. We have constructive values and are fully committed to teaching a high standard of traditional karate directly from Japan with positive ... Read more attitudes enhancing calmness and respect not only in the dojo but also in life. Students renew themselves and families through Goju Ryu Karate. Our children's martial art classes are aimed at teaching respect, responsible, legal and safe behavior, the ability to avoid negative peer pressure and self defence. We instill confidence, honesty, and active positive participation in our junior members and stress the importance of education and how to be a leader, not a follower. Our adult ...

    Workplace Mental Health Institute is committed to providing quality mental health education that is fun, informative and works. We specialise in Recovery for mental health, and deliver professional training courses to individuals and organisations across Australia. Our unique training style utilises accelerated learning techniques to ensure that you get the most out of our workshops and have a great time in the process. Our trainers are all fully qualified professionals in the field of mental ... Read more health, and have completed comprehensive training in delivering Recovery Oriented Practice specialist education. We deliver a range of training courses and workshops including Workplace Mental Health MasterClass for Leaders, Mental Health Essentials, Mental Health First Aid, Suicide Prevention Skills, Organisational Leaders Masterclass, Building Resilience at Work, Mental Health Frontline, Executive Briefings, and New Recovery Skills for Professionals. We also design tailor made training courses ...

    The mature age Personal Training specialists in Wollongong, specialising in Private and Semi Private weight loss and fitness sessions for 40+ to 80 years of age. Finding the right Personal Trainer for you It is important to find a Personal Trainer that is a good personality match, this will help ensure that you can both communicate with each other on both positive and negative issues.  So make sure you have a session and a chat before making your decision. Do they know how to get results This ... Read more should be as easy as checking their testimonial page on their website and having a discussion about your objectives. A philosophy for lasting results Here at Better Shape Fitness we have a philosophy about Personal Training that the experience the client has is the most important thing above all else. We place a big emphasis on knowing what sort of training you love.   When you are enjoying the sessions then you will keep coming back.  When you keep coming back, you will get ...

    Overall rating: 5 out of 5  

    An Amazing Experience

    03-02-2017 by Brad

    I have been training with Kylie since 2015 and would recommend her services to anyone. I was never into going to the gym in the past because I found it boring. The gym is no longer boring for me and I have achieved (and Learnt) more in the past 2 years than in the previous 20 years on how to be fit and healthy.

    Welcome to Cobra Martial Arts & Fitness Centres. Cobra is a friendly, family orientated, family owned and operated, Freestyle or Mixed Martial Arts (MMA) school, where practical self defence, health and fitness, safety and customer service excellence, have been our priorities for 25 years! Cobra Martial Arts & Fitness Centres are located in Morley, in Perth, Western Australia and teach a very popular and unique hybrid or blended form of Mixed Martial Arts (MMA) to children and adults. The system ... Read more is similar in concept the original mixed martial arts (MMA) system developed by the legendary Bruce Lee, and as such, combines the best aspects from the most popular and practical martial arts, into one complete Mixed Martial Arts (MMA) system. The Cobra Martial Arts system comprises of the six most popular and practical martial arts styles being Karate, Taekwondo, Brazilian Jiu Jitsu (BJJ), Muay Thai Boxing (Kickboxing), Mixed Martial Arts (MMA) and Filipino Eskrima (also known as Kali and ...

    • Unit 13, 385 Sevenoaks St, Beckenham, WA 6107

    Kings Boxing Gym in Perth is a state of the art boxing and fitness facility located on the border of Cannington and Beckenham. Known for its incredible morale boosting environment, our classes are perfect for young to middle age men and women wanting to better their fitness, confidence and most importantly themselves. Our gym motto and promise to our members is to look and feel like champions, no matter who they may be - and to carry this with them throughout life. We pride ourselves on providing ... Read more an atmosphere and experience which will ensure you push yourself to new boundaries with every visit, all whilst being fun, safe and most importantly, suited to your goal. At Kings, we center our training around the Kings of sports - boxing. We are certain it is the workout of choice for anyone and any fitness goal, and when it comes to doing it right, we are the best in the business. Our gym offers world class facilities, coaching services and equipment, as well as classes in Boxing ...

    Located in Melbourne's South East, Casey Aquatic and Recreation Centre has something for everyone, from toddlers to serious lap swimmers, from the fitness focused to those seeking relaxation or fun- we've got you covered. Casey ARC features a large gym with group fitness classes, a dedicated cardio zone, weights area, RPM cycle studio, functional training zone and a stretch area. Casey ARC also offers five indoor swimming pools including a 50 metre lap pool, program pool, toddler pool, wave ... Read more pool and spa pool. For those seeking fun, put your balance and speed to the test as you make your way through our blow up inflatable, featuring a variety of obstacles. Alternatively, try our wave pool, a popular attraction that provides loads of fun for kids of all ages! For those seeking relaxation, unwind with a therapeutic visit to our spa, sauna or steam room. Let your child celebrate their birthday in style and add that wow factor to their special day. Birthday Parties are available ...

    • P.O. Box 4013, Langwarrin, VIC
    • Business can travel to you

    Terence Toh is not your average business coach. He is a results-based business coach, entrepreneur and consultant who loves helping businesses to grow and prosper. Terence has owned, operated and grown real businesses over the past 21 years, riding the ups and downs so he knows exactly what it's like to be where you are now. Through strategic planning and big-picture thinking, Terence sold his most recent business after nine years at 18 x the purchase price, so he has real hands-on experience in ... Read more business growth. He has done the hard work. He has recognised the common issues, opportunities, threats and successes and has developed his own systems and processes that can help you get the same results. As a business coach, Terence has an unquenchable thirst for learning which keeps him head of the latest trends and techniques which he enjoys sharing with his clients. He searches and researches, analyses and adapts, and cuts out all the noise so that you get straight to the heart of any new ...

    Cia Paulista Australia BJJ despite being a young team is a strong team. Representing the Brazilian Jiu Jitsu team here in Melbourne, Victoria, Australia is Head Coach Carlos Portugues Vieira, born and bred in Brasil, has over 20 years worth of experience in Brasil and all over the world including places such as Portugal, UK, Iceland, USA, Spain to name a few. He has trained various world champions and has quite a collection of world recognized titles himself! Since Carlos arrived in the country, ... Read more 2008, his goal was to share his experience, knowledge and take Brazilian Jiu Jitsu in Melbourne, Australia to another level. Cia Paulista Australia BJJ Headquarters is located in Melbourne, CBD, however, we have various affiliate members across the state of Victoria - Airport West, Caroline Springs, East Brunswick, Epping, Fairfield, Ferntree Gully, Melbourne, Moe, North Melbourne and also interstate, Adelaide(SA), Darwin (NT) & Gympie(QLD). Whether you are looking at training Brazilian ...

    Thoroughbred Balwyn Taekwon-Do is a martial arts club established in 2003. The club is located in the inner eastern suburbs (Balwyn North and Canterbury) of Melbourne, Victoria. We are one of Australia’s largest and most successful ITF (International Taekwon-Do Federation) schools, with affiliated and associated branches in most Australian States. We are always keen to welcome new Thoroughbreds on board. We are affiliated with United ITF Taekwon-Do (Australia) Inc. which has been officially ... Read more recognised as the Australian Independent National Organisation (INO # 23) representing the International Taekwon-Do Federation by President Choi Jung Hwa, 9th Degree. The club has three senior degree black belt international instructors and examiners. They have competed and won gold medals at national level tournaments and competed at the world championships. The instructors keep up to date with their technical skills and teaching methodologies by regularly attending master classes and international ...

    All4Fitness is a privately owned gym in Cannon Hill. We provide Personal Training, Gym Access & Group Classes to busy individuals that want to lose unwanted weight and start feeling & looking their best. We do this by providing individualized training programs, a flexible schedule, coaching for support and accountability and nutritional guidance. As our location moved from Hawthorne to Cannon Hill in 2014 we have many of our members that travel from surrounding suburbs such as Hawthorne itself, Morningside, ... Read more Carina, Murarrie, Balmoral, Bulimba, Seven Hills & Carindale. Our vision is to stand out from the pack by providing an affordable service with extraordinary value, coupled with experienced and highly trained staff to provide an up-market service to our members. Our gym membership allows access between 6am-10pm, 7 days a week to optimise available training time for our members. When it comes to the knowledge of fitness, teaching and applying the fundamentals of training, our gym is ...

    Open Mat Martial Arts is located in Joondalup Western Australia and is a true Budo School offering you a unique blend of traditional and modern martial arts. OMMA | Traditional martial artsOur martial art is self-defence based and teaches skills that can be used both on and off the mat with an emphasis on personal development without ego or aggression. Our easy to learn system incorporates striking, throwing, grappling, safe falling and traditional weapons, incorporating over 35 years of experience ... Read more our instructors have gained in Judo, Karate, Tae Kwon Do, Boxing and Aikido. Our friendly and trained instructors will guide you through every step of your journey, and you will also have opportunities to experience other styles when we host guest instructors from other styles and schools.

    Operational since 2009, Coastal Bodies is a small fitness studio specialising in training people of all ages, from all walks of life and training backgrounds. All age-groups, from 8 to 108, are most welcome. Our friendly, approachable trainers can help you no matter your health or fitness goals... whether you wish to feel better, lose weight, simply get fit, or have special exercise considerations. If you have an injury, we work closely with local physiotherapists to help rehabilitate you and ... Read more restore you to full function. Diabetes, Polycystic Ovary Disease, Parkinsonism, Multiple Sclerosis, Cancer Therapy and Osteoporosis are just a few examples of other areas we have experience in assisting. There are no fixed contracts, memberships or joining fees. We value community, empower our clients to make healthy lifestyle choices, and have an amazing group of people who will support, encourage and share in your journey. We offer a non-intimidating, welcoming environment that is fun and ...

    GTT is Hobart's premier Health and Fitness coaching service. Founded by Dan and Alana Lowry, it encapsulates the best in evidence based training. With a focus on improving strength, body composition and overall improvements in work capacity, all your fitness needs will be met. Training packages can be done in large group, small group or one on one PT.

    Whether you’re a beginner or a long time fitness enthusiast BODYWAR’s Outdoor Group Fitness Sessions are suitable for all ages and fitness levels. Training sessions are held at Eschol Park, Harrington Park, Oran Park & Bradbury covering the Macarthur region. BODYWAR has a strong commitment to its clients and providing cutting edge training sessions along with professional customer service is our number one priority. BODYWAR clients will never feel like a number, trainers will personally encourage, ... Read more motivate and guide all clients to achieve their personal health & fitness goals. Its BODYWAR’s goal to see that you achieve yours ! BODYWAR Outdoor Group Fitness is affordable and a great gym alternative with your own team of personal trainers who will guide and motivate you to reach, achieve and exceed your health & fitness goals. BODYWAR training sessions are intense, exciting, challenging & fun. The group training environment is supportive, trainers are motivating and most of ...

    Onebody is a world class triathlon coaching, cycle training & specialty cycling service facility. They provide specialist triathlon and cycling services to the community such as retul bike fits, exercise physiology, personal training, triathlon squad memberships, indoor power cycling and private consulting. They also provide online triathlon coaching and online cycle coaching worldwide.

    We are a full-time Muay Thai gym, equipped with clean shower and bathroom amenities. There are no ego's, no attitudes and no 'meat heads' flexing in front of mirrors. Muay Thai training is completely different from a regular workout - our classes will make you feel challenged, engaged, energised and focused. Having a community based environment, where the value of fostering friendships is upheld, we mentor and guide our members to be at their best, in all aspects of life. With over 40 years’ ... Read more of experience, we apply our passion for Muay Thai to the training of our members. Males and females are equally welcome.

    GOSHIN-DO REALITY-BASED SELF-DEFENCE COURSES & TRAINING Unfortunately, we all increasingly face the potential of being viciously attacked in and around our communities and even in our very own homes! What would you do if someone attempted to physically or sexually assault you? • Would you know what to do? • Would you know how to do it? • How would you react? • Would you positively respond in order to survive such an attack or are ... Read more you more likely to ‘freeze with fear’ and simply become a victim? Whats included: 30 hours of instruction (1 1/2 hour classes), run on Tuesday's @ 7.30pm and Saturday's @ 3.30pm; Instruction by Tony Africano a 5th Dan Black Belt (qualified in Japan) with 40 years' experience; Small classes (6 participants) ensuring personal attention and tuition to each individual; Comprehensive course notes; Theoretical instruction on how to avoid trouble; Practical instruction on what to do if trouble ...

    We specialise in Infant & Preschool swimming lessons. Starting age is from 4 months and through to pre squad swimming. Our small swim school is perfect for teaching little children without all the distractions some other pools have. Our pool is also a Mineral Water pool, perfect for those with skin conditions!!! All instructors are qualified by Swim Australia or Austswim. Small class sizes in an indoor 33 degree heated pool. No joining fees, no spectator fees and no contracts!! Our classes ... Read more run with the school terms - so we have school holidays off! Call us now to enquire!!!

    With over 20 years of experience at Peter Petrou fitness my aim is to provide top quality personal training at a price everyone can afford. That and my approach to training led to Peter Petrou fitness being rated as one of the top 3 personal training companies in Sydney in 2011. I am a former professional boxer and elite Australian amateur representative and ran the boxercise classes at Paddington PCYC from 1994 until it closed in 2001. On retiring from boxing I decided to dedicate myself to developing ... Read more my PT business and use my athletic experience to help people get fit and realize their weight loss goals. All sessions last for 1 hour and for 1 person I charge $70 for the first session in the week and then $40 for any session after that in the same week. For pairs I charge $110 for the first session in the week and then $50 for any session after that in the same week. I specialize in boxing training, weights training including Olympic style lifting coach, Powerlifting coach, Kettlebell ...

    We are a mobile fitness specialist business established in 2008. Offering strength and conditioning training, personal training, small group training and boot camps where we come to you or train at a location of your choice. During this time the founder Adrian Migani has worked in many different gyms during his 10 years in the industry. Over the past 4 years Adrian has worked as a strength and conditioning coach, coaching elite athletes in many different sports including Olympian trap shooter Adem ... Read more Vella, professional boxer Joel Camilleri and the Yarra River Dragons a Dragon Boat team. Over the last 4 years Adrian has coached 10 Athletes who have represented Australian at the World and Asian games for Dragon Boating. We are very proud to say that in March 2016 the Australian team walked away with a record Number of medals.

    Class times Sundays 8.00am to 9.00am Children's class Sunday 9.15 am 12 yo and Adult class Wednesdays 6.00 pm to 7:00 pm Adult/senior children class Paddington Community centre 180 Jubilee Terrace Bardon Chief Instructor Sensei Peter Bayliss 5th Dan has over 40 years experience in Karate and weaponry and has recently trained with Renbukan Kancho Katsumi Iba. 4th, 3rd and 2nd dan assistant instructors. Friendly classes for Children and adults First 2 classes ... Read more free

    Overall rating: 5 out of 5  

    Great Support and Training for Children

    22-03-2018 by Cameron McKenzie

    Renbukan Bardon is been a great Karate Dojo. Ala, Peter, Henry, Stuart, Gareth and all the Black Belts have been wonderful teachers and mentors to our daughter for over 7 years, progressing her from White to Black Belt before she was 15. A great supportive environment for children.

    Experiencing emotional & physical problems? I can help you! With The Body Code, a form of energy work, I can identify and correct the imbalances that are at the root cause of your emotional & physical problems. Your body has an amazing powerful ability to heal itself if conditions are right, so making those conditions right is important and exactly what I do. From the health of the energy body where I release trapped emotional energies (emotional baggage) to the balancing of blocked chakras, ... Read more meridians and more, there is also the physical side where I look for things like infections, toxins, nutritional deficiencies and structural imbalances. All of these are addressed according to whatever YOUR body needs. The Body Code is basically all about removing imbalance in order to make conditions right for your body to heal itself. Furthermore, it is a natural healing process that actually goes to the root cause of what is trapped in your energy fields and rebalancing your body thus allowing ...

    • Lot 230 Walkers Rd, Hervey Bay, QLD 4655

    The Wide Bay Gymnastics Club situated in Hervey Bay moved into its own building in Walkers Road, Urangan in January 1996. Prior to this, the club had operated out of the Great Hall in Beach Road, Pialba. Classes offered at the Great Hall were restricted to beginners classes, minor levels and a fledging competitive program. With the opening of its own purpose-built centre, the support of volunteers and the guidance of Master Coach Heinrich Gogoll, the club developed a program which now caters ... Read more for participants of all abilities including: Kindergym Beginners Classes General Gymnastics for boys and girls Competitive Gymnastics for boys and girls High performance gymnastics Children with special needs Adult fitness The Wide Bay gymnastics clubs aims to: Provide an opportunity for all people to participate in the sport of gymnastics, thereby enabling them to achieve their own level of excellence in a safe and healthy environment.

    Pony Club NSW, established in 1946, is the largest recognised state body for pony clubs in Australia and one of the largest associations of riders in the world. Pony Club NSW is a not-for-profit organisation invested into the development of horse riding in NSW through targeting grassroots, and elite development programs, competitions and education programs. Pony Club NSW exists to encourage horsemanship among its members, to provide appropriate coaching and competition, and to raise awareness of ... Read more sportsmanship and citizenship of its members. Pony Club NSW has over 270 clubs with over 15, 500 members. NSW has the largest representation of Australian Pony Club memberships at approximately 40%. These Pony Clubs operate from Tweed Heads in the north of the state to Eden in the south. These clubs include riding members up to the age of 25, and non-riding members such as parents and coaches. Such institutions represent the absolute grassroots level of horse riding in NSW. Some of the activities ...

    Zoom Mobile Archery in Sydney Zoom Mobile Archery aims to educate and popularise the noble sport of archery. One of the most ancient arts still practised today, archery has a history thousands of years old across all corners of the globe.Today archery is an Olympic sport requiring immense skill and dedication. The great thing about archery is that to get started, a few minutes of expert tuition and you can be hitting the target. Zoom Mobile Archery is based in Sydney, and has an outdoor range in ... Read more the Eastern suburbs in Monterey. Zoom Mobile Archery also offer a mobile archery range. The range comes to you staffed with our experts and equipment, which is perfect for kids' parties or adding a different flavour to functions and corporate events. From beginners to advanced, Zoom Mobile Archery caters for all ages and ability levels. Bring your own equipment or let us supply it, you can be safe in the knowledge that the Zoom Archery's instructors and coaches are vastly experiences and keen ...

    Martial Arts and Fitness training for the everyday person. Gain confidence, get fit, learn new skills, make friends and much, much more. Check us out and start your journey, today!

    Martial Arts Other Martial Arts

    ALL PRIVATE SESSIONS BY APPOINTMENT BOOK NOW AND TRAIN AT EITHER HEATHMONT, EPPING, NORTH MELBOURNE One-on-One Training (30min Session) Nothing beats the assurance you get from one-on-one instruction with a fully qualified fitness professional. Michael has attained diplomas in Fitness and Sports coaching and can tailor your program to meet those goals and needs. Our sessions will focus on motivating you to achieve your personal goals and objectives, enhancing your proficiency in ... Read more one or many of our martial art offerings or simply improving your fitness! We also have an optional grading system that allows you to set some training goals along the way! TRAIN WITH MICHAEL KENNA Michael Kenna has over 30 Years of industry experience. He holds the following qualifications MARTIAL ARTS ACCREDITATION & TRAINING Former WKA South Pacific Welterweight Muay Thai Champion (1998) 8th degree Black Belt (P), Zen Do Kai Martial Arts Instructor 7th Degree, BJC Muay Thai Trainer/Coach 7th ...

    Martial Arts, Self Defence, Fitness and Fun for the Whole Family Classes (Tuesday and Thursday) and Private Lessons (from 6 AM Monday to Sunday by appointment) "Unleash your Unlimited Potential" *** Develop the Mind, Strengthen the Body and Focus the Spirit *** Beginners introductory program only 29.00 (includes 2 lessons and a uniform) * Increase confidence, self-esteem and discipline. * Improve coordination, focus and core strength. * Increase fitness, stamina, and energy. Classes ... Read more every Tuesday and Thursday 7 PM Mugendokan offers classes in a fusion of several martial arts with an emphasis on self defence and fitness. - Karate, aikido and judo - Fitness kickboxing - Kobudo (traditional weaponry - sword, staff & stick)

    Strength Sports Body Building

    POWERED BY LIFE is; Personal Training, Mindful Health & Nutrition Planning. My mission is to help people learn, practice and master their unique formula for optimal health, top fitness and body transformation. Hi I'm Sara. I coach health conscious people who can’t figure out how to get their body to feel, look and do all it should! Feeling exhausted, overwhelmed and seeking direction can be a frustrating and exhausting merry-go-round. Sound familiar? I have extensive experience in coaching ... Read more peopel from all abilities physically and mentally stuck in finding the correct course of action to achieve their goals. My coaching methods come with kind words and strong ques, with my total attention to detail to give each client their individual tools to get all the energy, mobility and happiness they want! I have a variety of services so have flick through my website and contact me to have a happy chat to get you from here to there -> success!

    Voyager Tennis Academy provides tennis coaching opportunities and holiday camps for all ages and abilities. The programs on offer are Tennis Hotshots for kids, holiday camps, performance squads for elite players, weekly competitions and many other coaching programs designed for juniors and adults who are looking to have fun and improve their tennis.

    Brazilian Jiu-jitsu is the art of physically controlling a violent situation. It's effective and it works. Pitting strength against strength is a losing concept - there will always be someone stronger than you. Instead we learn how to apply our strengths against our opponent's weaknesses. We specialise in an individualistic and evidence-based approach to teaching BJJ. Everyone has their own unique combination of strengths and limitations. We teach you how to become a effective at physically controlling ... Read more another person, using the attributes you possess. Our goal is to help you reach your maximum capability, not merely following along in a cookie cutter fashion. Our coaches are experienced educators, have taught and mentored in primary, high school and university. We use proven training methodologies and techniques such as shaping and backward chaining. We are also the only gym in Perth that specialises in using isolation training when learning BJJ. BJJ is a potentially dangerous ...

    Endeavour Hills Leisure Centre has a diverse range of exciting community and children’s programs. Facilities include a health club, group fitness classes, gymnastics facilities, an indoor sports stadium, childcare and community rooms for hire. The popular gymnastics program comprises of activities including gymnastics, cheerleading, and trampolining suitable for all abilities. Birthday parties, school holiday activities and play classes are also available to keep your child entertained and active. Other ... Read more sports available include soccer, netball, basketball and tennis.

    Attn: Babyboomer Business Owners Do you feel tired, worn out and 'over it'? If you're a babyboomer business owner I can help you get back on track. Together we'll discover what you really want, overcome the obstacle and support you to make the changes. If you're looking to wind down, transition out of your business or just do business and life better, I can help you. You'll overcome your fears and procrastination and confidently take the next steps to regain your mojo. As a Productivity ... Read more Specialist, Business and Life Coach of more than 15 years experience, I can help you become much more effective and enjoy life more. Services provided include: personal and online coaching and workshops.

    Strength Sports Body Building

    Next Step Fitness is passionate about helping you achieve and sustain a healthy lifestyle, long term. We focus on getting you active, fit and confident so you can feel better, sleep better, live better. Next Step Fitness is results focused and has a strong commitment to our clients; to educate, motivate, challenge and inspire you to achieve your personal health and fitness goals. We'll be there to guide you every step of the way. Whether you're a beginner, fitness enthusiast or somewhere in between, ... Read more we accommodate all ages and fitness levels from children to seniors. At Next Step Fitness, we offer a range of services: Personal Training Group Training Mums & Bubs Sessions Corporate Fitness Kids Bootcamps Seniors Sessions Pre & Post Natal Training Our sessions are fun, challenging and dynamic, with plenty of variety, to keep it interesting and really push your body to gain results. With a bit of hard work and determination, we will get you there.

    Welcome to Cobra Martial Arts Karrinyup. Cobra is a friendly, family orientated, family owned and operated, Freestyle or Mixed Martial Arts (MMA) school, where practical self defence, health and fitness, safety and customer service excellence, have been our priorities for 25 years! Cobra Martial Arts Karrinyup is a professional Dojo. Our Mixed Martial Arts system encourages respect, discipline, self-defence, fitness and coordination in a fun, safe supportive environment. We pride ourselves in ... Read more fostering confidence, leadership and building real life skills in our students in a manner appropriate to you or your child’s ability Cobra Martial Arts Karrinyup teaches a very popular and unique hybrid or blended form of Mixed Martial Arts (MMA) to children and adults. The system is similar in concept the original mixed martial arts (MMA) system developed by the legendary Bruce Lee, and as such, combines of the six most popular and practical martial arts styles being Karate, Taekwondo, ...

    Martial Arts Wing Chun

    Ultimate Martial Arts Academy is founded by SiFu Henry Araneda in 2004. We offer a clean and safe atmosphere to adults and kids for learning various martial arts skills. We are sure that our martial arts school is developed to enhance self defence and combative success. At our facility in Hallam, we provide training in applied wing chun, kung fu and fitness kickboxing. Along with these martial arts techniques, we also learn various self-defence techniques to adults and kids. Head instructor SiFu ... Read more Henry Araneda is a certified instructor under The International Martial Arts Alliance. He also writes articles for well-known magazines. At Ultimate Martial Arts Academy, candidates don’t just come from Hallam, a significant number of candidates come from nearby suburbs like Hampton Park and Endeavour Hills, Narre Warren, & Berwick.