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    Traditional Kung Fu is about Mind, Body & Soul training. A Wholistic approach to total Personal Development. We use: Positive affirmation, Physical Fitness exercises, Chi Gong to Calm the Mind, sustained postures to develop Disciplined, Control, and to love and value yourself. As a student, you become part of a supportive team. We train through the art style of Hung Gar Kung Fu. Its an External-Internal system of training. (As was taught to the Imperial army of China). Very powerful system... Read more

    I’ve been in personal development for more than 10 years helping people to find peace, happiness, success and fulfillment… to heal negative beliefs and limitations that stop them from reaching their true potential. I’m qualified in Clinical Hypnotherapy, Life Coaching, Counselling and I’m an Intuitive Empath with direct connection to Infinite Intelligence and wise solutions to every day life challenges… but more than that, the university of life has taught me a lot about healing and transforming... Read more

    Providing PGA Professional golf coaching to people of all ages and abilities. Currently running one of the most successful Junior Golf Programs in Queensland we develop both the children's golf and life skills throughout each term and provide progressive skill level based programs for them to follow throughout their school aged years. With the assistance of the latest golf technology equipment in Trackman we are also able to utilise this equipment for both teaching and custom club fitting.... Read more

    Located in Melbourne's South East, Casey Aquatic and Recreation Centre has something for everyone, from toddlers to serious lap swimmers, from the fitness focused to those seeking relaxation or fun- we've got you covered. Casey ARC features a large gym with group fitness classes, a dedicated cardio zone, weights area, RPM cycle studio, functional training zone and a stretch area. Casey ARC also offers five indoor swimming pools including a 50 metre lap pool, program pool, toddler pool, wave... Read more

    Positive Edge Personal health & fitness is one of the most reputed and renowned fitness training services in Australia. With more than 20 years of experience, we help our clients to achieve their goals and make them feel more confident and lead a healthy and active lifestyle. We offer a wide range of highly personalized personal training, health and fitness service that includes personal training, personal trainer, senior fitness and strength training programs. Located in Fitzroy North, our personal... Read more

    Based in Bossley Park. With 26 years of experience at Peter Petrou fitness my aim is to provide top quality personal training at a price everyone can afford. That and my approach to training led to Peter Petrou fitness being rated as one of the top 3 personal training companies in Sydney in 2011. I am a former professional boxer and elite Australian amateur representative and ran the boxercise classes at Paddington PCYC from 1994 until it closed in 2001. On retiring from boxing I decided to dedicate... Read more

    Our TICK Profiles are: Simple – and great way for people to understand themselves and others. They get remembered long after being in a training room. Cost Effective – we find a package to suit your organisation Easy to Use – our systems make it really easy for trainers to administer all the participants and for the participants to complete their profiles TICK is an Australian owned and operated business with over 30 years experience and has a Personality Profiling Tool based on the best seller... Read more

    Allstress Management Established since 1993 is the place for “Abundance Living”, and is the leader for Stress & Pain Management Systems & Business Solutions with the only completely integrated mind and body systems for optimum health and performance. Allstress Management works with you to improve Productivity, Performance & Prosperity with breakthrough innovations and systems by eliminating pain and stress. Results GUARANTEED. New, integrated systems to give you faster, longer lasting results... Read more

    WARNING: YOUR TEAM MAY ACTUALLY ENJOY THIS EXPERIENTIAL WORKSHOP!! Our objectively driven programs build trust, collaboration and communication in a fun, unique and engaging atmosphere rather than some of the competitive atmospheres of other team building options! Your organization will see results immediately. Working with horses creates a unique memory that causes the participants to remember the training far longer than if sitting in 'just another classroom'. No riding our teachers, they are with... Read more

    FIRST CLASS IS FREE

    We offer FREE TRIAL CLASS in any of our Combat Sports Classes: THAI BOXING (MUAY THAI), BRAZILIAN JIU JITSU (BJJ GI & NO GI), MMA, BOXING, KALI - SILAT, LITTLE WARRIORS KIDS THAI KICKBOXING, FUTURE CHAMPIONS KIDS BJJ (for Children, Teens, Men & Women). You have nothing to lose and everything to gain, so why not commit an hour out of your evening and try us out. Challenge yourself and try Combat Sports for fitness and maybe even competition.

    Operational since 2009, Coastal Bodies is a small fitness studio specialising in training people of all ages, from all walks of life and training backgrounds. All age-groups, from 8 to 108, are most welcome. Our friendly, approachable trainers can help you no matter your health or fitness goals... whether you wish to feel better, lose weight, simply get fit, or have special exercise considerations. If you have an injury, we work closely with local physiotherapists to help rehabilitate you and... Read more

    ADULTS SELF DEFENCE More than Self Defense, do you need to improve on fitness and mental clarity, focus more well after four trial lessons I am sure you will be convinced that the many benefits will be obvious. Join like minded students and instructors on a journey that truly connects the mind, body and spirit. It is world away from stresses that build up during the day, unwind, and recognise an improved sense of well being. CHILDRENS SELF DEFENCE Karate instruction is not fear based, but... Read more

    WHAT IS AYURVEDA? Ayurveda is a traditional natural approach to understanding and maximising individual differences in health potential, fitness and physical limits. WHO ARE MODERN AYURVEDIC? Modern Ayurvedic is a consultancy lead by an Ayurvedic practitioner and wellness mentor with special interest in health optimisation and holistic lifestyles. The co-founders, Madeleine and Dani, studied Ayurveda together in Adelaide and India, and are accredited members of the Australian Association... Read more

    Situated in Noble Park, In2Performance is the biggest high performance centre in the southern hemisphere. Being the most renowned gym in Melbourne including Dandenong, Noble Park, Springvale, Keysborough and Mulgrave, we provide elite training for everyone. We pride ourselves in providing top-notch facilities combined with highly experienced and credentialed fitness coaches and trainers, all that at the most competitive pricing. We guarantee that no other performance centre in Australia has the... Read more

    GOSHIN-DO REALITY-BASED SELF-DEFENCE COURSES & TRAINING Unfortunately, we all increasingly face the potential of being viciously attacked in and around our communities and even in our very own homes! What would you do if someone attempted to physically or sexually assault you? • Would you know what to do? • Would you know how to do it? • How would you react? • Would you positively respond in order to survive such an attack or are you more... Read more

    Kings Boxing Gym in Perth is a state of the art boxing and fitness facility located on the border of Cannington and Beckenham. Known for its incredible morale boosting environment, our classes are perfect for young to middle age men and women wanting to better their fitness, confidence and most importantly themselves. Our gym motto and promise to our members is to look and feel like champions, no matter who they may be - and to carry this with them throughout life. We pride ourselves on providing... Read more

    I have always believed that each person brings unique gifts to the world, and in that, each person experiences their own unique challenges as they journey through life. I can support you along your journey through regular counselling, coaching or meet ups to assist and support you to be true to your own nature, so that you can live your life more fully. If you would like to have a chat about how we might work together, no matter what stage of the journey you are at, please get in touch via my... Read more

    Love golf and can’t get enough of it? Love golf but don’t have enough time to play at an outdoor course and make the most of the membership fees? Love golf and want to be better at it? Why not sharpen your skills INDOORS and play in a fraction of the time it usually takes to play an outdoor golf! Featuring championship courses (including 15 PGA & European tour courses), state-of-the-art ball tracking and a licensed bar, Big Swing Golf in Kew is the ultimate indoor golf experience, conveniently... Read more

    Business Coaching and Coaching for Business People. Part 3 coaches will help you realise the future YOU. SME owners and managers are our specialty. With over 30 years of experience in business, call Warren today for a chat. We will help you to identify your goals and targets, then take the right sized steps to build the future you, in your own timeline, by your own power. We will work with you to help you: Improve your business life Empower yourself Identify your true goals Create and... Read more

    Divergent Martial Arts offer Self Defence Classes by means of our KIDS KRAV, TEEN KRAV + Adults Only Krav Maga Classes. Operating out of the Arbourlea Community Centre in Cranbourne North, we are a stones-throw from Narre Warren South, Berwick, Clyde North and Cranbourne East. Our Self Defence Classes offer realistic, effective skills for the types of attacks encountered in our current environment. We particularly offer anti-bully tactics and confidence building strategies to our Kids + Teens. All... Read more

    Experiencing emotional & physical problems? I can help you! With The Body Code, a form of energy work, I can identify and correct the imbalances that are at the root cause of your emotional & physical problems. Your body has an amazing powerful ability to heal itself if conditions are right, so making those conditions right is important and exactly what I do. From the health of the energy body where I release trapped emotional energies (emotional baggage) to the balancing of blocked chakras,... Read more

    Personal Training, Boot Camps and Exercise Physiology. Moonee Valley Health and Fitness is located at 378 Mount Alexander Road, Travancore which is a major road in Melbourne’s inner northern suburbs. There is public transport access, plenty of car parking and over 250 square meters of private gym for your personal training sessions. MVFit also has an outdoor gym area as well as in-home training services available. If live in the North Melbourne, Flemington, Travancore, Moonee Ponds, Essendon,... Read more

    Martial Arts Jujutsu

    3 Weeks unlimited classes & uniform - $39.95

    3 weeks unlimited classes including your training uniform - $39.95 this is a saving of up to $78.00

    Experiencing money blocks and emotional problems? We provide transformational coaching for life and business. We assist you to monetise your inner gifts, enhance your life while living your life true to you and on purpose. Read more

    The Meehan Tennis Academy was formed in 2006 by current Director of Coaching, Ryan Meehan, and quickly earned a reputation for providing high quality tennis coaching to players of all abilities, including high performance players. The growth and success of the academy has been built by highly qualified, experienced and passionate coaches who are committed to the tennis and personal development of all players. There are a wide range of programs to ensure every player has the opportunity to develop... Read more

    New members get two (2) free lesson

    Validity: from 01 Nov 2019 to 01 Mar 2021

    We provide two free lessons under the belief that one lesson is not enough for a potential new member to satisfy them self as to whether or not karate is for them

    To live how you want to want to live, to express your greatest version, the way you want to express. My promise is to help you create seamless, fast, real life transformations in just under 4 weeks, I will help you go from unclear about your next direction in life to knowing the exact steps to execute and accomplish new goals in a new direction you are 100% deserving of, excited about and confident to master. Tamar Salas Read more

    Strength Sports Body Building

    Introduction: Team Granite Conditioning was born of a philosophy of excellence. Specifically, the pursuit of individual excellence; drawing out every bit of potential a person has within them to better themselves physically and mentally. Drawing on decades of training experience and working with elite athletes, bodybuilders and the general public, “The Granite Effect” has now been honed to a fine point. Hundreds and hundreds of people have had their lives positively impacted and permanently changed... Read more

    Up your fitness or train for your first fight with kickboxing lessons, MMA training or Muay Thai classes from the eastern suburbs’ favourite, Melbourne’s Fighters Xpress. Our Melbourne boxing gym is second to none for the best boxing classes to get fit challenge yourself or try something new and exciting. Read more

    KDPT Fitness Has both online and face to face packages and sessions available which take a holistic approach to both training and nutrition. Read more

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