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    North West Gymnastics offers a range of classes and programs to suit all ages and abilities. We also offer personal and customised training, targeted development and goal setting for athletes, dance students and more. We specialise in Women’s Artistic Gymnastics, Men’s Artistic Gymnastics and Acro Gymnastics. Come and check out our recreational and under 5’s programs too! Our Club and coaches are accredited with Gymnastics Australia and Acrobatic Arts. Our coaches are experienced in a ... Read more wide range of Gymsports including Women’s Artistic, Men’s Artistic, Acrobatics, Rhythmic, Tramp and Tumbling to an Advanced level. We pride ourselves on offering the Highest Quality Competitive program in the region with our Gymnasts performing strongly in Regional and Coastal Competitions. Our under 5’s programs are Fun and Educational with programs including Jungle Gym, Early Movers and Early Learners. Mount Isa Teachers have praised us for the positive influences our classes have ...

    Get the 11th Class Free!!

    Validity: from 11 Jul 2018 to 31 Dec 2019

    Buy a 10 Class Pass and get the 11th class free!! Applies to Jungle Gym, Early Movers, Adults Gym, Boy's Tramp and Tumbling or Women's Acro and Tumbling.

    Located in Melbourne's South East, this centre is used by Melbourne Football Club and has something for everyone. From toddlers to serious lap swimmers, from the fitness focused to those seeking relaxation or fun- we’ve got you covered. Casey RACE features a large gym with a cycle studio, group fitness, cardio zone, weights area and functional training zone. For the younger kids, a small wading pool featuring a splash park with buckets, jets and fountains spraying in all directions will keep ... Read more the kids occupied for hours on end. Casey RACE also features two amazing water slides - the Space Bowl is of the plughole variety where you whiz around a large basin until you drop out the hole in the bottom. The other slide is a raft style ride full of twists and drops which you can ride either single or on a double tube. Other features include a 50 metre lap pool, spa, sauna and steam room, health club and a warm hydrotherapy exercise pool heated to 34 degrees. Let your child celebrate their ...

    Swimming, a skill that proves to be a lifesaver at the same time a healthy activity to keep you fit. The skill of swimming when acquired at the early years of the child can go a long way. Swimming Lessons are conducted all throughout the year, 49 weeks with the exception of few weeks with an aim to deliver a consistent and continual learning which enhance the pace of your child’s learning. You can be rest assured your child gets the best when it comes to individual attention and care which goes ... Read more a long way when done right at the initial phase. Our Learn to Swim program gives uninterrupted learning for our learners all year round. Lessons are accompanied 49 weeks of the year to support for consistent training and to present students with the possibility to grow through levels at a quicker rate. The Star Swim Schools provides you peace of mind that your kid will receive a high-quality swimming education.

    Request for Free Trial Lessons

    Request for a Free Trial Lessons, and Save with Family Discounts. Free Assessment- We assess your child's swimming ability and they are placed in the appropriate level based on their abilities.

    At Nutaofit Martial Arts whether it's self defence, kickboxing, taekwondo or the need to lose weight, to gain fitness, as a stress relief, improvement of agility or just being involved within a Club you have come to the right place. At Nutaofit Martial Arts whether it’s self defence, kickboxing, taekwondo or the need to lose weight, to gain fitness, as a stress relief, improvement of agility or just being involved within a Club you have come to the right place. Incorporating Taekwondo, Self ... Read more Defence, TaekwonJitsu, Kick Boxing, Yoga, Tai Chi and Cardio-Toning we offer a wide range of classes to suit you, your family and your friends. We are located in the Bayside suburb of East Bentleigh not far from Bentleigh station and there is plenty of parking. East Bentleigh is central to most bayside and South Eastern suburbs and services of Moorabbin, Brighton, Bentleigh, Mentone, Cheltenham, Oakleigh, Clayton, Ormond, Caulfield, Highett, Cheltenham and Sandrignham. Nutaofit Martial Arts ...

    Located in the heart of Fitzroy North for over 12 years, Healthy Fit has assisted thousands of people like you, make positive improvements to their health and fitness. As a proudly independent fitness club, we provide a local alternative to big box gyms and fitness chains. We understand that you are unique with your own personal goals and needs, and that exercise may not be something that comes easy for you. You have the desire to be fitter, stronger, lose weight, increase energy and/or build ... Read more muscle. We know that it can be overwhelming to know where or how to start moving towards your goals. The Healthy Fit Team are passionate advocates of fitness and wellness and love helping people like you, feel good about themselves. You are never just a membership number at Healthy Fit. We understand that you are a person with your own unique story and individual goals and aspirations. Healthy Fit offers personalised fitness and nutrition coaching. Choose from personal training, semi-private ...

    With over 20 years of experience at Peter Petrou fitness my aim is to provide top quality personal training at a price everyone can afford. That and my approach to training led to Peter Petrou fitness being rated as one of the top 3 personal training companies in Sydney in 2011. I am a former professional boxer and elite Australian amateur representative and ran the boxercise classes at Paddington PCYC from 1994 until it closed in 2001. On retiring from boxing I decided to dedicate myself to developing ... Read more my PT business and use my athletic experience to help people get fit and realize their weight loss goals. All sessions last for 1 hour and for 1 person I charge $70 for the first session in the week and then $40 for any session after that in the same week. For pairs I charge $110 for the first session in the week and then $50 for any session after that in the same week. I specialize in boxing training, weights training including Olympic style lifting coach, Powerlifting coach, Kettlebell ...

    ' My mission is to get people out there playing and enjoying the great game of golf. ' - Easy Swing Golf founder, Jon White. As a dedicated PGA golf professional and a AAA accredited golf coach, Jon has been on his mission for well over 20 years. In that time he has helped 1,000's of people to enjoy the great game of golf - but this is only the start. Jon passionately believes that golf should be EASY and a FUN experience to play! Jon teaches easy to understand and easy to apply concepts so that ... Read more people of all ages can experience enjoyment on the golf course. He does not teach any particular swing style, but rather concentrates on a few basic style and mindset concepts and helps people to quickly find their natural way of playing. Jon has a friendly, supportive and relaxed approach with his clients. His clients of all ages and all skill levels are constantly amazed and delighted at how quickly they are able to be playing enjoyable golf after only some brief guidance from him. Jon ...

    Welcome to Airlie Beach Swim Centre Swimming classes from Babies 4 month to Adults,swimming lessons, Aqua Fitness , learn about the Ecosystem on the Reef The duration of one Early Childhood Swim and Survive lesson is 30 minutes Small classes of maximum three children The goals are confidence in swimming 15 metres on their front and back Coming twice a week is highly recommended It usually takes a child 25 swimming lessons to get those swimming abilities Book with us for 10 weeks and ... Read more benefit from: A free digital underwater Photo including an Airlie Beach Swim Centre Memory Certificate with Water Safety Rules Royal Life Saving Swim and Survive Certificate Half price for third sibling and more If your child is sick, make up classes are available on a different day of the booked week. Become an Airlie Beach Aquatic Reef Club Member and receive benefits regarding holiday day camps, learn to swim, mini squad, triathlon competitions, Holiday Day Camp Special bonus within ...

    I specialize in martial arts conditioning but my clients are from all walks of life. M.A. Training is uniquely equipped to take you there through training programs designed specifically for you. I regard the martial artist (at an elite level) to be the best all-arounder, in other words, the perfect athlete. There is no reason why anyone cannot train like they do and that is what my training is based on. You may not become the next Bruce Lee but you are certainly going to have fun trying. It’s ... Read more important to realize that everyone is different and that, while some people do obtain good results from standardized training programs, many – perhaps most – people find them of only limited effectiveness, particularly after the first few months. The reasons for this are complex (for example the role your hormone levels play). I believe that everyone has the potential to train the same way as elite athletes do. With simple modification and gradual increments in intensity, anyone can achieve ...

    Cia Paulista Australia BJJ despite being a young team is a strong team. Representing the Brazilian Jiu Jitsu team here in Melbourne, Victoria, Australia is Head Coach Carlos Portugues Vieira, born and bred in Brasil, has over 20 years worth of experience in Brasil and all over the world including places such as Portugal, UK, Iceland, USA, Spain to name a few. He has trained various world champions and has quite a collection of world recognized titles himself! Since Carlos arrived in the country, ... Read more 2008, his goal was to share his experience, knowledge and take Brazilian Jiu Jitsu in Melbourne, Australia to another level. Cia Paulista Australia BJJ Headquarters is located in Melbourne, CBD, however, we have various affiliate members across the state of Victoria - Airport West, Caroline Springs, East Brunswick, Epping, Fairfield, Ferntree Gully, Melbourne, Moe, North Melbourne and also interstate, Adelaide(SA), Darwin (NT) & Gympie(QLD). Whether you are looking at training Brazilian ...

    Resume by Design offers you the following services:  Free resume & career consultation  Affordable & negotiable fees  Turnaround in 24 hours  24/7 availability on weekdays & weekends  Nationwide, prompt & personalised service Resume by Design is a one-person professional business operation; Annie Cerone is the Founding Director. The business offers comprehensive resume services not only in Brisbane but also nationwide. Resume by Design has accumulated in-depth knowledge, experience ... Read more and expertise over years in front line human resource management in the corporate and government sectors. Annie is an expert in the development of tailored and personalised resumes, cover letters and selection criteria, and interview coaching. Annie Cerone provides a personalised one-on-one tailored service. Focus is on the development of resumes, cover letters, and selection criteria; job interview coaching, and career guidance. The business provides a key point of difference over the ...

    I run a life coaching business from home. My main clients are over 40 and usually women although that is not to say the guys are not welcome. Coaching is like no other conversation where I help you find your answers to take you from where you are to where you want to be. My usual plan is to have an initial free session to see if we both agree we are compatible and this is then followed by 6 sessions to work through those issues. All conversations are confidential except if I feel something is untoward ... Read more in which case I will discuss the issue with you before referring you to someone else if I do not think I can help you. My coaching service is centred around people with anxiety/depression issues but that is not to say that I will not see someone with other issues, this can be resolved in our initial discovery session. I am located at Aldinga Beach and offer my services over the phone/Skype as well as face to face. I have been coaching now for over 5 years and you can check out some testimonials ...

    Experiencing emotional & physical problems? I can help you! With The Body Code, a form of energy work, I can identify and correct the imbalances that are at the root cause of your emotional & physical problems. Your body has an amazing powerful ability to heal itself if conditions are right, so making those conditions right is important and exactly what I do. From the health of the energy body where I release trapped emotional energies (emotional baggage) to the balancing of blocked chakras, ... Read more meridians and more, there is also the physical side where I look for things like infections, toxins, nutritional deficiencies and structural imbalances. All of these are addressed according to whatever YOUR body needs. The Body Code is basically all about removing imbalance in order to make conditions right for your body to heal itself. Furthermore, it is a natural healing process that actually goes to the root cause of what is trapped in your energy fields and rebalancing your body thus allowing ...

    Essence of Life Coaching offers coaching in Melbourne Docklands and Brunswick East. Coaching in the Park is also offered in the inner city of Melbourne, including Fairfield and Moonee Ponds. Essence of Life Coaching is owned and operated by Robyn Frank. Life Coach, Wellness Educator and Business Coach for Wellness Practitioners. Key Benefits: Helping clients make small changes that have a profound benefit in their lives. Supporting wellness business owners to create opportunities for ... Read more growth. Helping organisations and businesses make a big impact with limited resources. Services: Essence of Life Coaching offers life coaching, career coaching, wellness coaching and wellness workshops to the general public and workplaces to help people reduce stress and enhance wellbeing. Message from Robyn Frank - Melbourne Life Coach Throughout my career I have coached and mentored people from a variety of industries, including event management, training and development, professional ...

    A FOOTBALL TECHNIQUE DEVELOPENT PROGRAM Located in Essendon, ITC Football is a school-term based program that provides professional coaching to complement club and elite team training. Its weekly sessions run during the Victorian state school term from February to December for a total of 40 weeks of the year. If you are looking to progress your game to the next level, ITC offers an ideal environment for players to fast-track their development. ITC focuses its sessions to be small group based ... Read more (one-on-one also available), allowing for more player/coach interaction and the ability to correct and improve a players technique in a more efficient manner. ITC is aimed at players of all experience levels, grouping its players accordingly. Head coach and founder, Michael Curcija is a former Socceroo who represented Australia at the Sydney 2000 Olympics. His distinguished career began with an AIS scholarship and progressed to playing with the Young Socceroos at the U20 World Cup in 1997, ...

    The mature age Personal Training specialists in Wollongong, specialising in Private and Semi Private weight loss and fitness sessions for 40+ to 80 years of age. Finding the right Personal Trainer for you It is important to find a Personal Trainer that is a good personality match, this will help ensure that you can both communicate with each other on both positive and negative issues.  So make sure you have a session and a chat before making your decision. Do they know how to get results This ... Read more should be as easy as checking their testimonial page on their website and having a discussion about your objectives. A philosophy for lasting results Here at Better Shape Fitness we have a philosophy about Personal Training that the experience the client has is the most important thing above all else. We place a big emphasis on knowing what sort of training you love.   When you are enjoying the sessions then you will keep coming back.  When you keep coming back, you will get ...

    Overall rating: 5 out of 5  

    An Amazing Experience

    03-02-2017 by Brad

    I have been training with Kylie since 2015 and would recommend her services to anyone. I was never into going to the gym in the past because I found it boring. The gym is no longer boring for me and I have achieved (and Learnt) more in the past 2 years than in the previous 20 years on how to be fit and healthy.

    Drop in and see us or give us a call - to see how we can help you to become, Fitter, Stronger, Faster, more flexible and more successful with the Wellness Martial Art of CHOI KWANG DO, Optimum Health - Self Defence - Personal Development. Its more than just punching and kicking, in fact so many of our members have benefited in so many ways that we have books of testimonies owing the training to helping them achieve job promotions, helping them to achieve higher academic levels at university, ... Read more and benefiting them all round in life. Local Teachers, Doctors and child Psychiatrist acknowledge the benefits too! Full-time Professional Instructors will help you all the way as you start leaning at our fulltime martial art premises which opens daily at 9:30am Monday through to Saturday. The Dohjahng is located in Thuringowa Central near Willows Shopping Centre Intersection and right opposite the Civic Theatre and Riverway Drive public swimming lagoons. Come join us today! Martial Arts suitable ...

    Located in Melbourne's South East, Casey Aquatic and Recreation Centre has something for everyone, from toddlers to serious lap swimmers, from the fitness focused to those seeking relaxation or fun- we've got you covered. Casey ARC features a large gym with group fitness classes, a dedicated cardio zone, weights area, RPM cycle studio, functional training zone and a stretch area. Casey ARC also offers five indoor swimming pools including a 50 metre lap pool, program pool, toddler pool, wave ... Read more pool and spa pool. For those seeking fun, put your balance and speed to the test as you make your way through our blow up inflatable, featuring a variety of obstacles. Alternatively, try our wave pool, a popular attraction that provides loads of fun for kids of all ages! For those seeking relaxation, unwind with a therapeutic visit to our spa, sauna or steam room. Let your child celebrate their birthday in style and add that wow factor to their special day. Birthday Parties are available ...

    Allstress Management Established since 1993 is the place for “Abundance Living”, and is the leader for Stress & Pain Management Systems & Business Solutions with the only completely integrated mind and body systems for optimum health and performance. Allstress Management works with you to improve Productivity, Performance & Prosperity with breakthrough innovations and systems by eliminating pain and stress. Results GUARANTEED. New, integrated systems to give you faster, longer lasting results ... Read more with Certified: Clinical Hypnotherapy, Advanced Bowen techniques, Remedial massage, Thai Yoga bodywork, fused with Clinical stretching, EFT, NLP Consultant to ‘Fortune 500’ executives. Ray Goslin: DCH; BT, TTM; CRM: MNGH, MAAMT Founder of Allstress Management and “Corporate Stress Management Network” on LinkedIn Creator of "The Lifestyle Project", "The Drift Paradigm", including Drift Meditation, Drift Hypnosis, Drift Stretching and "The Ultimate Stress Management Machine" ...

    Profitkoach helps service providers increase cash flow in 60 days without overwhelm. Brian has coached 100+ small business owners from startups and solopreneurs to businesses with revenues in the millions of dollars. Profitkoach was founded 10 years ago to fill a gap in the SME sector for affordable and effective coaching and consulting services.

    Whether you are learning for fitness or for self defense our classes will give you an overall workout and build your self confidence. Choy Lay Fut is a traditional Chinese martial art with over 150 years of history. Kids classes are available on Saturday mornings at Yarraville. Kids classes are fun, fitness orientated and structured to burn energy and teach discipline. SIfu NIck Lizos teaches at the Caulfield school and is a 5th generation Buck Sing disciple. He has been a student of ... Read more Master General Dave Lacey for over 20 years. Chief Instructor at Yarraville Instructor Terry Ho is a 6th generation Buck Sing disciple.

    • 30 Aughtie Drive, Albert Park, VIC 3206

    Come and learn basketball. We provide after-school and weekend basketball skills sessions for junior players aged 5 to 18 years old and adults, from absolute beginners to elite players. Our students learn skills, gain confidence, increase their fitness and often discover a lifetime passion for a fantastic developmental sport. Talk to us about * School basketball team coaching * Individual and small group training sessions * Birthday parties * Free primary school clinics * And lots more MONDAY 4-5pm ... Read more - MSAC - Albert Park - Junior Beginner (5-7 yrs old), Beginner Intermediate (6-12 yrs old), Team Trainings WEDNESDAY 4-5pm - MSAC - Albert Park - Beginner Intermediate (6-12 yrs old), Team Trainings THURSDAY 4-5pm - MSAC - Albert Park - Beginner Intermediate (6-12 yrs old), Advanced (10-14 yrs old), Team Trainings SATURDAY 8:30-9:30am - Albert Park College - Beginner Intermediate (7-10 yrs old) 9:30-10:30am - Albert Park College - Advanced (10-14 yrs old) 10:30-11:30am ...

    Pony Club NSW, established in 1946, is the largest recognised state body for pony clubs in Australia and one of the largest associations of riders in the world. Pony Club NSW is a not-for-profit organisation invested into the development of horse riding in NSW through targeting grassroots, and elite development programs, competitions and education programs. Pony Club NSW exists to encourage horsemanship among its members, to provide appropriate coaching and competition, and to raise awareness of ... Read more sportsmanship and citizenship of its members. Pony Club NSW has over 270 clubs with over 15, 500 members. NSW has the largest representation of Australian Pony Club memberships at approximately 40%. These Pony Clubs operate from Tweed Heads in the north of the state to Eden in the south. These clubs include riding members up to the age of 25, and non-riding members such as parents and coaches. Such institutions represent the absolute grassroots level of horse riding in NSW. Some of the activities ...

    WARNING: YOUR TEAM MAY ACTUALLY ENJOY THIS EXPERIENTIAL WORKSHOP!! Our objectively driven programs build trust, collaboration and communication in a fun, unique and engaging atmosphere rather than some of the competitive atmospheres of other team building options! Your organization will see results immediately. Working with horses creates a unique memory that causes the participants to remember the training far longer than if sitting in 'just another classroom'. No riding our teachers, they are with ... Read more us to provide answers and honest feedback. There are always three main attributes to a successful team: knowledge, skills and experience. Knowledge can be learned, experience is gained over time, but SKILLS are the foundation of learning to be able to utilize the knowledge and experience any team member has gained. At the most basic level, all skills are interpersonal communications skills, which also tends to be one of the most lacking in today's business & sporting environment. Horses ...

    Positive Edge Personal health & fitness is one of the most reputed and renowned fitness training services in Australia. With more than 20 years of experience, we help our clients to achieve their goals and make them feel more confident and lead a healthy and active lifestyle. We offer a wide range of highly personalized personal training, health and fitness service that includes personal training, personal trainer, senior fitness and strength training programs. Located in Fitzroy North, our personal ... Read more training service is available at a gym near North Melbourne, Fitzroy, Thornbury, Carlton, Northcote, Collingwood, Brunswick, Parkville, Preston and Coburg. Our training studio is well equipped with the tools, machines, techniques and trainers to achieve the goals in a most efficient and effective way. At Positive Edge we believe in providing the excellent customer service and thus offer them with various state-of-art facilities like wide parking area, 2 showers and bathrooms, clean towel ...

    Eastern Air Services is the leader in Aviation Services based in Port Macquarie. We offer all stages of general aviation professional flying training. Whether you want to learn to fly for fun or hoping to become a commercial pilot, our pilots training include - - a trial instructional flight - recreational pilots licence - private pilots licence - commercial pilots licence - night VFR training - multi-engine rating - single and multi-engine instrument ratings - design feature endorsement - formation ... Read more flying - aerobatic rating - safety pilot course - fear of flying course You can expect highly experienced flying instructors and in-house flight examiners with airline experience to give you professional, safe and personalised flying training.

    We believe that everyone is an athlete and that nothing is impossible. There are no limits to what you can achieve and in doing so there should be No Regrets. We also firmly believe Health & Fitness are two separate components that must be understood to achieve your goals. Our philosophy is simple: Only a HEALTHY person can achieve FITNESS. And they must be followed in that order for you to achieve long term lasting results that allows you to live a life of joy and happiness. Most people use methods ... Read more of fitness training to achieve health, yet it is fair to say if you are unfit you are also unhealthy. We are known mostly for providing specific to you assessments and programs that address the underlying cause of your health problems. Almost 50% of our client base is made up mostly of small business owners and people in busy occupations who are very time poor, have a family and are under high level of stress. As a result their health has suffered recently and they recognize they need to look ...

    World-Class Tennis Coaching Delivered to the customer. We are mobile tennis specialists that provide tennis coaching for people who have a tennis court at their Hotel, Apartment or Private Residence anywhere in the Gold Coast. Convenience Do you have a tennis court at your apartment complex, hotel or private residence, but nobody to hit with? Or have you always wanted to learn tennis without having to sign up for an expensive club? Vamos brings world class tennis coaching to you, making learning ... Read more tennis easy, efficient and affordable! Quality Coaching Don’t want to run the risk of going to a large tennis club and being taught by an unqualified or inexperienced assistant coach? Vamos only employs world class tennis coaches with national and international experience, Tennis Australia certifications, who are reliable and punctual. Affordability Vamos is flexible and affordable. We provide a range of packages to suit every player. You can even split the cost with one or more ...

    Brazilian Jiu Jitsu (BJJ) For health, fitness, self-defence & competition. Black Belt coaches fully qualified and certified through international and Australian federations. Friendly environment, all welcome men, ladies & kids. There is a class for everyone.

    SeaEarth Adventures are based on Victoria’s Great Ocean Road, SeaEarth was born in 2014 which has evolved from two existing adventure businesses that have been operating since 1993. The directors having over 38 years experience between them who have introduced many thousands of people to the exciting recreational activities throughout the globe. SeaEarth Adventures run programs for corporate groups, youth groups, schools, tertiary institutions and the general public. Activities include surfing, ... Read more sit on top kayaking, snorkeling, mountain bike tours, team building and initiative programs, rock climbing and abseiling, adventure races, expeditions, marine and bush environmental education programs. Activities can vary from a one hour private surf lesson to a multi-day corporate adventure program. We cater for all ages and requirements, including groups with special needs. All programs are specifically tailored to the client’s requirements to best achieve your aims. We are a mobile operation, ...

    • 31 Newmarket Parade, Butler, WA 6036

    My Wellness Academy was founded and developed by Michelle McIntyre. Michelle is a Spiritual and Transformative Healer, Coach and Teacher who is passionate about helping others to grow and develop throughout their spiritual journey. Michelle offers unique services and training to assist her clients and students to move towards greater spiritual authenticity, improving every aspect of their life along the way. Since opening her practice and developing her business, Michelle’s mission has always been ... Read more simple. She strives to help her clients achieve and enjoy the life they deserve, through collaborative and customised healing, teaching and coaching (or some combination of those). Michelle believes that the key happiness to life lies beneath unlocking spiritual and psychological blockages in order to spark a personal transformation of individualised energy alignment. Michelle’s interest in the wellness industry was established during a daunting period of her life, in which she was facing ...

    Class times Sundays 8.00am to 9.00am Children's class Sunday 9.15 am 12 yo and Adult class Wednesdays 6.00 pm to 7:00 pm Adult/senior children class Paddington Community centre 180 Jubilee Terrace Bardon Chief Instructor Sensei Peter Bayliss 5th Dan has over 40 years experience in Karate and weaponry and has recently trained with Renbukan Kancho Katsumi Iba. 4th, 3rd and 2nd dan assistant instructors. Friendly classes for Children and adults First 2 classes ... Read more free

    Overall rating: 5 out of 5  

    Great Support and Training for Children

    22-03-2018 by Cameron McKenzie

    Renbukan Bardon is been a great Karate Dojo. Ala, Peter, Henry, Stuart, Gareth and all the Black Belts have been wonderful teachers and mentors to our daughter for over 7 years, progressing her from White to Black Belt before she was 15. A great supportive environment for children.

    About Us guzzFit has been conducting fitness training sessions in Coogee, Randwick, Bronte, Queens Park and Waverley for over 10 years. Our personal training, group fitness and boxing classes are scheduled and sequenced using a highly tailored approach, we do this to maximise training efficiency and effectiveness. Our strategies always begin with a clear understanding of your current fitness level and the goals you're seeking. You will be stimulated by the variety of fitness training ... Read more techniques we use and it's also a simple task to provide you with the theory we've used to create the fitness training session you're in. Our qualifications and experiences allow us to excel at: - Weight Loss, Dieting & Nutrition - Muscle Building, Toning & Definition - Stretching and Flexibility Training - Core Strengthening & Development - Injury Rehab; esp Shoulder, Back & Knee - Boxing Techniques, Combinations & Fitness - Pre & Post Natal Fitness - Sports Specific Strength & Conditioning - ...

    Club Arana has served The Hills area for 30 Years and is a complete Health & Fitness Facility including a large Weights area, Cardio Studio, Group Fitness Room, Cycle Studio and a separate 24 Hour Gym. Group Fitness Classes include Body Pump, Step, Boxing, Zumba, Yoga, Pilates, Body Attack complete with a creche during the morning hours. A 3 Day Trial is available on the website so come down a have a workout on us!

    Self Defence and Martial Arts Programs For Your Whole Family At Gold Coast Karate. Age Specific or Mixed Aged Classes. The Gold Coast Karate dojo in Ashmore is a full-time self defence and martial arts school offering a variety of age specific or mixed aged training options. The self defence and martial arts programs offered at Gold Coast Karate include Chito-Ryu Karate-Do. We are dedicated to transforming the lives of all students and bringing families closer together. Our central location attracts ... Read more students from all around the Gold Coast who are serious about learning practical self defense skills while also enjoying the many benefits of martial arts that also brings about positive changes in all areas of life. You and your children will become more fit, healthy, disciplined and focussed while developing greater concentration and confidence as a result of learning self defence and martial arts at Gold Coast Karate.

    The Meehan Tennis Academy was formed in 2006 by current Director of Coaching, Ryan Meehan, and quickly earned a reputation for providing high quality tennis coaching to players of all abilities, including high performance players. The growth and success of the academy has been built by highly qualified, experienced and passionate coaches who are committed to the tennis and personal development of all players. There are a wide range of programs to ensure every player has the opportunity to develop ... Read more their tennis in way that best suits their individual needs. The Meehan Tennis Academy is an official registered deliverer of the Tennis Australia’s Hot Shots and Cardio Tennis Programs.

    Operational since 2009, Coastal Bodies is a small fitness studio specialising in training people of all ages, from all walks of life and training backgrounds. All age-groups, from 8 to 108, are most welcome. Our friendly, approachable trainers can help you no matter your health or fitness goals... whether you wish to feel better, lose weight, simply get fit, or have special exercise considerations. If you have an injury, we work closely with local physiotherapists to help rehabilitate you and ... Read more restore you to full function. Diabetes, Polycystic Ovary Disease, Parkinsonism, Multiple Sclerosis, Cancer Therapy and Osteoporosis are just a few examples of other areas we have experience in assisting. There are no fixed contracts, memberships or joining fees. We value community, empower our clients to make healthy lifestyle choices, and have an amazing group of people who will support, encourage and share in your journey. We offer a non-intimidating, welcoming environment that is fun and ...

    Fitness Based  Group Training: – Boot Camp – Boxing – Kids Fitness and Sports – Mum ‘n’ Bubs – Booty Camp – Body Tone Fully Equipped Gym – Strength Equipment – Functional Equipment – Cardio Equipment Assessments Discuss your nutritional goals, fitness goal setting, weekly training schedule, and assess continual achievements with a qualified Personal Trainer. Equipment: We have rowers, air bikes, spin bikes, treadmills. Free weights, functional machines, kettlebells, various ... Read more functional equipment, barbells, war ropes, prowlers, sleds, TRX, rings, pull-ups bars, squat racks, boxes, tires… EVERY type of the latest equipment you can imagine, we have it HERE! We even have artificial turf and an awesome outdoor area!

    We hope your search to find quality karate with a family friendly and supportive atmosphere leads you to one of our tow dojos in Nowra and North Nowra. Once you try it, we think you’ll love it. For us, karate continues to be an amazing journey of discovery, incredible experiences and wonderful friendships through the pursuit of an ancient art. Come and join us. We have classes for kids, teens and adults from beginner to advanced black belt level as well as personal training at two locations: ... Read more Nowra Primary School (Berry Street) and North Nowra Primary School (Judith Drive, North Nowra). We run the Red Stripe Learning program for beginner kids, the only one of its kind in the Nowra, Shoalhaven or South Coast region. Our classes include high intensity exercise, simple to complex karate techniques, applications of kata, self defense, BJJ, MMA, fitness training and sport karate. Our members love it. Our Black Belt instructors have over 30 years combined teaching experience and are fully ...

    South Coast Karate Camp

    Dates: from 17 Nov 2018 to 18 Nov 2018

    Learn new karate skills, improve your kata bunkai and kumite drills at the annual South Coast Karate Camp Saturday 17 to Sunday 18 November 2018 at the Berry Sport and Recreation Centre. Guest Instructors include World Championship medallists Sensei Brad Jones, Zivko Devleski and David Rush. Accommodation and meals are included and booking are essential. Visit: southcoastkarate dot com dot au for more details and booking information.

    50% off term training fee if join by 26 Sept 2018

    Validity: from 03 Sep 2018 to 26 Sep 2018

    Receive 50% off the normal term training fee if you join South Coast Shotokan Karate by Wednesday 26th September 2018. Training discounts apply for two or more family members and membership discounts apply for three or more family members. We operate as a not-for-profit local club which keeps costs down yet our standards are high. Our members enjoy some of the best Shotokan Karate on offer anywhere in Nowra, the Shoalhaven and South Coast and we are the only Shotokan Karate club on the South Coast with direct affiliation to the Shotokan Karate International Federartion meaning your grade is recognised world wide and you can train with any of our affiliated clubs in Australia and across the world. Come to one of our classes and mention that you have seen this offer and join the club to receive your discount. You must fill in and submit a new membership form with 2 passport sized photos and pay your membership and discounted training fee before the expiry date.