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    Personal Training, Boot Camps and Exercise Physiology. Moonee Valley Health and Fitness is located at 378 Mount Alexander Road, Travancore which is a major road in Melbourne’s inner northern suburbs. There is public transport access, plenty of car parking and over 250 square meters of private gym for your personal training sessions. MVFit also has an outdoor gym area as well as in-home training services available. If live in the North Melbourne, Flemington, Travancore, Moonee Ponds, Essendon, ... Read more Ascot Vale area come on in and get started today. Over 250m2 of space to train in The latest exercise equipment available on the market Experienced personal training team has some of the best trainers available in Melbourne Accredited Exercise Physiologist in our Rehabilitation Clinic. Corporate Fitness, Boot Camps, Pre/Post Natal, Massage services available Moonee Valley Health & Fitness Services At Moonee Valley Health & Fitness we offer a wide range of health and fitness services ...

    Australian Goju Kai Karate offers martial arts classes at beginner, intermediate and advanced levels. Families can train together in any of our classes. ALL AGES WELCOME FIRST LESSON FREE In our friendly Karate family we are dedicated to your ongoing development and education. We have classes for beginner and experienced students ranging from ages 4 to 80 years. We have constructive values and are fully committed to teaching a high standard of traditional karate directly from Japan with positive ... Read more attitudes enhancing calmness and respect not only in the dojo but also in life. Students renew themselves and families through Goju Ryu Karate. Our children's martial art classes are aimed at teaching respect, responsible, legal and safe behavior, the ability to avoid negative peer pressure and self defence. We instill confidence, honesty, and active positive participation in our junior members and stress the importance of education and how to be a leader, not a follower. Our adult ...

    Workplace Mental Health Institute is committed to providing quality mental health education that is fun, informative and works. We specialise in Recovery for mental health, and deliver professional training courses to individuals and organisations across Australia. Our unique training style utilises accelerated learning techniques to ensure that you get the most out of our workshops and have a great time in the process. Our trainers are all fully qualified professionals in the field of mental ... Read more health, and have completed comprehensive training in delivering Recovery Oriented Practice specialist education. We deliver a range of training courses and workshops including Workplace Mental Health MasterClass for Leaders, Mental Health Essentials, Mental Health First Aid, Suicide Prevention Skills, Organisational Leaders Masterclass, Building Resilience at Work, Mental Health Frontline, Executive Briefings, and New Recovery Skills for Professionals. We also design tailor made training courses ...

    Situated in Noble Park, In2Performance is the biggest high performance centre in the southern hemisphere. Being the most renowned gym in Melbourne including Dandenong, Noble Park, Springvale, Keysborough and Mulgrave, we provide elite training for everyone. We pride ourselves in providing top-notch facilities combined with highly experienced and credentialed fitness coaches and trainers, all that at the most competitive pricing. We guarantee that no other performance centre in Australia has the ... Read more facilities to match those being offered in In2performance. Our Fitness Programs: • 24/7 Gym • 6 Week Challenge • Strongman • Weightlifting • Power lifting • Strength and Conditioning • Athletic Development • 7 Days Wellness • Kids Fitness • Personal Training • Cross Fit • Combat • MMA (Mixed Martial Arts) Why Choose Us? • Open 24/7 • Highly trained and certified trainers • Free weight and dumbbell training area • Highly advanced tools ...

    Janet McNally of life playground coaching is an executive coach and facilitator who enables individuals and businesses to create incredible success and joy in their lives and those around them. Clients range from CEO/C-Level, entrepreneurs, senior and middle management looking to build skills, gain insight into behaviours or habits that is detrimental to them and their success. From there, we work with a solution focused approach through agreed actions that drives behaviour change and goals. #lifecoach ... Read more #lifecoaching #goalsetting #achievegoals #mindset #sydney #personallifecoach #australia #personaldevelopmentcoach

    The world is not a safe place anymore as danger can plunge on you from any direction without giving you the time for preparing yourself for the combat. Considering the requirement in mind, we have designed our self defence classes and training course so that you can save yourself and others in the time of need. Our Classes  The best Jeet Kune Do in Melbourne for self-improvement and skill development along with training on defeating the opponent  Advanced circuit boxing training in Melbourne ... Read more for letting the clients know the right moves and footwork for self-defence  Combined combative, the most comprehensive form of assorted self defence training in Melbourne  Best place for MMA training in Melbourne for handling real altercations  Know the moves of Raw Silat from our professional experts Why Choose us  At Urban Combat Academy, we specialise in preparing our clients with urban defence strategies  We provide safety guards for optimum protection of our students ...

    All4Fitness is a privately owned gym in Cannon Hill. We provide Personal Training, Gym Access & Group Classes to busy individuals that want to lose unwanted weight and start feeling & looking their best. We do this by providing individualized training programs, a flexible schedule, coaching for support and accountability and nutritional guidance. As our location moved from Hawthorne to Cannon Hill in 2014 we have many of our members that travel from surrounding suburbs such as Hawthorne itself, Morningside, ... Read more Carina, Murarrie, Balmoral, Bulimba, Seven Hills & Carindale. Our vision is to stand out from the pack by providing an affordable service with extraordinary value, coupled with experienced and highly trained staff to provide an up-market service to our members. Our gym membership allows access between 6am-10pm, 7 days a week to optimise available training time for our members. When it comes to the knowledge of fitness, teaching and applying the fundamentals of training, our gym is ...

    KIDS: dedicated age specific programs 2-5yo Little Heroes 6-9yo Martial Arts 10-13yo Martial Arts 14-17yo Martial Arts Kids BJJ ADULTS: We have classes and private training available in: Freestyle martial arts BJJ MMA Boxing Muay Thai Eskrima / Kali We have a air conditioned full time studio that is ready to help you achieve your fitness goals, increase in confidence or for the more serious. Competition in either Muay thai or MMA. Mention this offer and receive 2 weeks of classes ... Read more for FREE!

    Programmed by science, delivered with passion Bootcamp Officer's outdoor bootcamps are a great way to start or evolve your fitness journey. With a wide range of professionally programmed bootcamps that are fun and scalable to all fitness levels. Unlike many operators who run a single program for everyone, Bootcamp Officer offers a range of bootcamps designed with your fitness goals in mind. Bootcamp Officer's outdoor bootcamps provide a great social environment to meet and train with like minded ... Read more people.

    General Physical Preparedness Outdoor Fitness Bootcamp

    Dates: from 15 Oct 2018 to 23 Nov 2018

    Ideal for any fitness level, this program is designed and delivered to activate and strengthen muscles, remove unwanted fat and increase capacity to resist fatigue. Most importantly, the GPP Bootcamp provided the structure and variety that is often need when starting your fitness journey. Limited to 12 places. Bookings essential $249 per person Benefits include: *Lose Fat *Increase endurance and stamina *Increase power and strength *Provides structure and support *Fun and Social *Perfect for all fitness levels 3 sessions (45 Minutes) per week for 6 weeks (Monday, Wednesday, Friday) Commencing 15 October 2018 Located in Officer VIC 3809. For more information email, call or text

    Brazilian Jiu-jitsu is the art of physically controlling a violent situation. It's effective and it works. Pitting strength against strength is a losing concept - there will always be someone stronger than you. Instead we learn how to apply our strengths against our opponent's weaknesses. We specialise in an individualistic and evidence-based approach to teaching BJJ. Everyone has their own unique combination of strengths and limitations. We teach you how to become a effective at physically controlling ... Read more another person, using the attributes you possess. Our goal is to help you reach your maximum capability, not merely following along in a cookie cutter fashion. Our coaches are experienced educators, have taught and mentored in primary, high school and university. We use proven training methodologies and techniques such as shaping and backward chaining. We are also the only gym in Perth that specialises in using isolation training when learning BJJ. BJJ is a potentially dangerous ...

    Astute Fitness is a personal training and Pilates studio in Ashwood, Melbourne. Our personal trainers specialize in cardio, postural, strength and flexibility training. Convenient to Camberwell, Ashburton, Burwood & Surry Hills. Daryl Maddern is the founder and owner of Astute Fitness, with 30 years of experience in training. We aim to provide an environment that is friendly and inclusive, where people like to come and enjoy their time as well as build friendships, all while improving their health ... Read more and fitness. Our memberships allow you a certain number of sessions per week All our programs include exercises to improve core strength and stability and range of movement.

    We offer private basketball training & development programs for all ages and ability. There are individual 1-on-1 or group basketball lessons to choose from. Our enthusiastic coaches, with 25 years of basketball experience, strive to develop and improve boys AND girls who are yet to join a club, are first season players, or are experienced and determined to make representative teams. We also run school holiday clinics, competitions, boot camps plus 'coach-the-coach' programs.

    To live how you want to want to live, to express your greatest version, the way you want to express. My promise is to help you create seamless, fast, real life transformations in just under 4 weeks, I will help you go from unclear about your next direction in life to knowing the exact steps to execute and accomplish new goals in a new direction you are 100% deserving of, excited about and confident to master. Tamar Salas

    • Corner Nepean Hwy and First Street, Parkdale, VIC 3195
    • Business can travel to you

    We are passionate about Tennis! Under the direction of Marcus Petrou, Excel Tennis Pty Ltd has quickly emerged as one of Melbourne’s leading and most dynamic tennis coaching companies. Showcase success stories include notable players such as Alexander Babanine and Christopher Young who were both coached at Excel from 8yrs and collectively achieved Grand Slams, International Titles, National Titles and Top 3 National rankings. Others such as Marvin Barker and Karen Filippou have gone on to ... Read more achieve high ATP and WTA World rankings. Our highly trained coaches have played top level tennis and they offer professional and individually tailored sessions which encourage and inspire all ages. They understand what it takes to improve your game at every stage of development, while still enjoying the fun and sportsmanship of Tennis. At Excel Tennis, we agree with the Experts “Tennis is the best first sport for children.” Whether you are new to the game, looking to improve your ...

    Traditional Kung Fu is about Mind, Body & Soul training. A Wholistic approach to total Personal Development. We use: Positive affirmation, Physical Fitness exercises, Chi Gong to Calm the Mind, sustained postures to develop Disciplined, Control, and to love and value yourself. As a student, you become part of a supportive team. We train through the art style of Hung Gar Kung Fu. Its an External-Internal system of training. (As was taught to the Imperial army of China). Very powerful system ... Read more of Kung Fu There is a system of training that is integrated into, Sash Grade levels, with certificates of achievement. WE have been a hidden secret for over Forty years. All welcome. Comprehensive training: Mentally, Physically & Spiritually - To Develop : Mental & Physical Fitness, Calm, Tolerance, Strength, Positive Attitude and Powerful Self Defense skills. - This Academy was established back in 1985. Sifu was trained by Chinese Kung Fu Masters ...

    Key2 Health and Fitness is a cozy boutique personal training studio in the elegant neighbourhood of West Perth and Subiaco. We are proud to provide not only beautiful and private exercise facility but most importantly world class personal trainers who are highly experienced in working with corporate clientele. All of our personal trainers have an international fitness experience and have had lot of success with clients weight loss, toning, increasing strength and getting their fitness to the best ... Read more possible shape. Our personal training studio is driven by the aim of offering fully customised, carefully and well planned fitness programs for everyone who is ready to lose weight, tone up, improve strength and take a step for a healthier, fitter life. Opening Hours - personal training can be booked by appointment Monday to Friday 5.30am - 9pm Saturday 6am - 12pm Sundays and Public Holidays closed

    We are a Multi-sports Coaching and Personal Training business. We specialize in the endurance Multi-sport events, like Trail Running, Triathlon and Mountain Biking. We have also added Personal Training to the centre, for fitness, strength and health.

    Melbourne Taekwondo Centre offers classes in Traditional Taekwondo, Sport Taekwondo, Fitness and Self Defence. Peewees: Ages 4-7 years. Juniors: Ages 8-12 years. Seniors Ages 13 and above. Traditional Taekwondo is where students progress though the ranks from Beginner to Black Belt and beyond, learning the blocking and striking skills of our martial art, while going through practical self defence scenarios and techniques. Sport Taekwondo come in two disciplines, Olympic Sport and Technical ... Read more Sport. Olympic Sport is the combat fighting sport seen at the Olympic Games. Technical Sport is a non contact sport focusing on athletes performing a set of moves with the best technique. Our fitness classes are designed for general practitioners and athletes as well, with the aim of increasing flexibility and strength to create effective and powerful techniques that we can use in sport or in self defence. Stretching Class is available to all students, and parents, to help increase ...

    Stress Management, Counselling, Psychotherapy, Relationship Counselling, Team Building, Workshops and Seminars. Hello and Welcome. My name is Donald Marmara and I call my practice Core Development. Have you tried everything you can think of, even listened to expert advice, but still haven’t made the changes you want in your life? If your attempts at dealing with the challenges in your life have not been successful, or if you have reached an impasse, you may want to try a different approach. "Donald ... Read more has clearly demonstrated a capacity to provide valuable support to managers and management teams in a manner that earns him considerable respect and I would highly recommend Donald to all organizations who wish to develop and grow successfully." Arthur Papakotsias, Chief Executive Officer, Neami Inc.,Melbourne. Donald Marmara’s 40 years’ of international experience has seen him run seminars for Health Centres, Organisations and Training Institutions throughout the UK, ...

    Thoroughbred Balwyn Taekwon-Do is a martial arts club established in 2003. The club is located in the inner eastern suburbs (Balwyn North and Canterbury) of Melbourne, Victoria. We are one of Australia’s largest and most successful ITF (International Taekwon-Do Federation) schools, with affiliated and associated branches in most Australian States. We are always keen to welcome new Thoroughbreds on board. We are affiliated with United ITF Taekwon-Do (Australia) Inc. which has been officially ... Read more recognised as the Australian Independent National Organisation (INO # 23) representing the International Taekwon-Do Federation by President Choi Jung Hwa, 9th Degree. The club has three senior degree black belt international instructors and examiners. They have competed and won gold medals at national level tournaments and competed at the world championships. The instructors keep up to date with their technical skills and teaching methodologies by regularly attending master classes and international ...

    With over 20 years of experience at Peter Petrou fitness my aim is to provide top quality personal training at a price everyone can afford. That and my approach to training led to Peter Petrou fitness being rated as one of the top 3 personal training companies in Sydney in 2011. I am a former professional boxer and elite Australian amateur representative and ran the boxercise classes at Paddington PCYC from 1994 until it closed in 2001. On retiring from boxing I decided to dedicate myself to developing ... Read more my PT business and use my athletic experience to help people get fit and realize their weight loss goals. All sessions last for 1 hour and for 1 person I charge $70 for the first session in the week and then $40 for any session after that in the same week. For pairs I charge $110 for the first session in the week and then $50 for any session after that in the same week. I specialize in boxing training, weights training including Olympic style lifting coach, Powerlifting coach, Kettlebell ...

    We offer classes for kids as young as 3 years old in Freestyle Goju Karate Do, MMA-Mixed Martial Arts, Muay Thai Boran Kickboxing & Old School Boxing along with Fitness Classes and Personal Training .

    "THE LIMITATIONS YOU THOUGHT YOU HAD DON'T EXIST" Zen Do Kai was founded in 1970, making the year 2020 our 50th anniversary. Bob Jones ‘the Chief’ founder of Zen Do Kai, believed that we are not one style, but all styles. Which gives meaning to the Japanese interpretation of Zen Do Kai being "the Best of Everything in Progression". With over 1200 dojos across Australasia and New Zealand, England, Brazil, Germany, Israel, Portugal, Spain, Serbia & Mexico. Zen Do Kai Freestyle is one of the ... Read more largest Martial Arts organisations in Australia with Black Belts training all over the world. Although the origins are traditional by nature there has been development and assimilation of some of the most up to date training and technical ideas from around the world. Classes Involve - Boxing - Karate - Muay Thai - Grappling - Kata - Weaponry - Locks & Holds - Co-ordination - Concentration - Reflexes - Speed & Power - Self Discipline - Street defence principles ...

    First 2 classes free

    Your first 2 classes are free. Just come along and have a play and see what you think. Everyone welcome.

    Located in Melbourne's South East, this centre is used by Melbourne Football Club and has something for everyone. From toddlers to serious lap swimmers, from the fitness focused to those seeking relaxation or fun- we’ve got you covered. Casey RACE features a large gym with a cycle studio, group fitness, cardio zone, weights area and functional training zone. For the younger kids, a small wading pool featuring a splash park with buckets, jets and fountains spraying in all directions will keep ... Read more the kids occupied for hours on end. Casey RACE also features two amazing water slides - the Space Bowl is of the plughole variety where you whiz around a large basin until you drop out the hole in the bottom. The other slide is a raft style ride full of twists and drops which you can ride either single or on a double tube. Other features include a 50 metre lap pool, spa, sauna and steam room, health club and a warm hydrotherapy exercise pool heated to 34 degrees. Let your child celebrate their ...

    About Us guzzFit has been conducting fitness training sessions in Coogee, Randwick, Bronte, Queens Park and Waverley for over 10 years. Our personal training, group fitness and boxing classes are scheduled and sequenced using a highly tailored approach, we do this to maximise training efficiency and effectiveness. Our strategies always begin with a clear understanding of your current fitness level and the goals you're seeking. You will be stimulated by the variety of fitness training ... Read more techniques we use and it's also a simple task to provide you with the theory we've used to create the fitness training session you're in. Our qualifications and experiences allow us to excel at: - Weight Loss, Dieting & Nutrition - Muscle Building, Toning & Definition - Stretching and Flexibility Training - Core Strengthening & Development - Injury Rehab; esp Shoulder, Back & Knee - Boxing Techniques, Combinations & Fitness - Pre & Post Natal Fitness - Sports Specific Strength & Conditioning - ...

    Blackbox Endurance provides face to face and online running, cycling and triathlon coaching. Using smart and individualised training we can help with get you fit and fast for your next race. We are able to provide technique analysis and support to make you more efficient swimming or running.

    I offer Personal Training and Group Fitness for adults of all fitness levels and children from age 5. Specialising in boxing for fitness and self defence training, Fighting Fit sessions will help you to lose weight & build muscle tone, Increase strength & flexibility, improve speed & power, and develop balance & coordination. With many years experience, I will ensure your sessions are appropriate to your goals and fitness levels. Check out our website for more information.

    Reclaim Your Body! DIONE'S aim is to motivate people to reclaim their bodies through fitness and nutrition to live a Balanced Life of clean health, increased energy and HAPPINESS. DIONE has a STRONG belief in “Healthy Body - Healthy Mind” and with that comes the energy you need to achieve your Goals. With regular exercise, healthy eating and loads of LAUGHS we can aim to live a long and healthy life with Family and Friends.

    I help people overcome obstacles in their personal life so they can get on with their business life and achieve their goals and outcomes faster with more confidence and less anxiety and fears. How is this done? By having a conversation to discover where people are at now , where they want to get to and why and then work with them to create a master plan to achieve their goals or outcome. My philosophy is do no harm and leave my clients in a better state than when they came in.

    "In 60 minutes I'll show you how to - win & keep customers - increase profit per sale - and make your business better for your staff, your clients and you ... and it's FREE." Results include: creating simple Business Operating Systems, changing industry expectations; growing a business worth ten-fold in three years (twice); and develop high achieving teams and team leaders. With 30+ years of simplifying and growing businesses (large & small) many industries, I know this information will help ... Read more you.” Ray Pedersen

    Martial Arts Other Martial Arts

    Traditional Goju Ryu (IKGA Goju-Kai) Karate currently catering for Adults and Teens in the NSW Central Coast. We are a 'Not For Profit' organisation and teach because we are passionate about the Martial Arts. Class prices vary between $10-$15 (pays for hire of hall) and there are 'No Contracts'. Also, the 'First Lesson Is For FREE'. We have 2 Dojos. One located in Kincumber and the other in Wamberal. For further information call us or visit our website.

    Martial Arts Other Martial Arts

    Extreme Physique personal trainers have been helping people in Brisbane improve their health and fitness since 2000. We are situated at the picturesque Queensland Cricket Headquarters, Albion and provide indoor and outdoor training options. We specialise in 1 on 1 personal training / group training, weekly group fitness classes including swimfit, beginner triathlon coaching, exercise physiology and remedial massage.

    • 5 Aquatic Drive, Frenchs Forest, NSW 2086

    A leading learn to swim school in the northern beaches Teaching water skills for life. Located right in the heart of the Northern Beaches, it is both our privilege and our pleasure to teach your children to become confident and happy swimmers, while incorporating the serious implications of water safety into their learning. We use an O-Zone hydrotherapy pool which is warm and gentle to the skin. Once the children get in they won’t want to get out. There is plenty of off-street parking ... Read more as well as showers and change rooms and seating around the pool for parents to enjoy the action. Take the next step in learning to swim. Find out more About Us, and Contact Us today.

    Personal Training Services for all ages, fitness levels and body types.

    Equine Sports Horse Riding

    Please contact me for more information.

    We are a mobile fitness specialist business established in 2008. Offering strength and conditioning training, personal training, small group training and boot camps where we come to you or train at a location of your choice. During this time the founder Adrian Migani has worked in many different gyms during his 10 years in the industry. Over the past 4 years Adrian has worked as a strength and conditioning coach, coaching elite athletes in many different sports including Olympian trap shooter Adem ... Read more Vella, professional boxer Joel Camilleri and the Yarra River Dragons a Dragon Boat team. Over the last 4 years Adrian has coached 10 Athletes who have represented Australian at the World and Asian games for Dragon Boating. We are very proud to say that in March 2016 the Australian team walked away with a record Number of medals.

    Positive Edge Personal health & fitness is one of the most reputed and renowned fitness training services in Australia. With more than 20 years of experience, we help our clients to achieve their goals and make them feel more confident and lead a healthy and active lifestyle. We offer a wide range of highly personalized personal training, health and fitness service that includes personal training, personal trainer, senior fitness and strength training programs. Located in Fitzroy North, our personal ... Read more training service is available at a gym near North Melbourne, Fitzroy, Thornbury, Carlton, Northcote, Collingwood, Brunswick, Parkville, Preston and Coburg. Our training studio is well equipped with the tools, machines, techniques and trainers to achieve the goals in a most efficient and effective way. At Positive Edge we believe in providing the excellent customer service and thus offer them with various state-of-art facilities like wide parking area, 2 showers and bathrooms, clean towel ...

    Strength Sports Body Building

    Sydneys premier indoor sports venue.