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    Essence of Life Coaching offers coaching in Melbourne Docklands and Brunswick East. Coaching in the Park is also offered in the inner city of Melbourne, including Fairfield and Moonee Ponds. Essence of Life Coaching is owned and operated by Robyn Frank. Life Coach, Wellness Educator and Business Coach for Wellness Practitioners. Key Benefits: Helping clients make small changes that have a profound benefit in their lives. Supporting wellness business owners to create opportunities for ... Read more growth. Helping organisations and businesses make a big impact with limited resources. Services: Essence of Life Coaching offers life coaching, career coaching, wellness coaching and wellness workshops to the general public and workplaces to help people reduce stress and enhance wellbeing. Message from Robyn Frank - Melbourne Life Coach Throughout my career I have coached and mentored people from a variety of industries, including event management, training and development, professional ...

    $50 off your first Career Coaching Session

    Validity: from 15 May 2018 to 31 Jul 2018

    $50 discount on your first Career Coaching session with Robyn Frank of Essence of Life Coaching. Please go to my website for my contact details to claim this offer. Coaching is only offered Face to Face in Melbourne Australia. Coaching is not suitable in all cases. Offer only available if Robyn Frank believes that coaching will benefit you and be suitable for your wellbeing.

    $50 Discount on your first Life Coaching session

    Validity: from 15 May 2018 to 31 Jul 2018

    Book your first Life Coaching session with Robyn Frank and receive a $50 discount. Please visit my website to for my contact details to claim this offer. Please note that all Life Coaching sessions are offered face to face in Melbourne. Life Coaching is not suitable in all cases. Offer is conditional on Life Coaching being suitable for your health and wellbeing.

    Personal Training, Boot Camps and Exercise Physiology. Moonee Valley Health and Fitness is located at 378 Mount Alexander Road, Travancore which is a major road in Melbourne’s inner northern suburbs. There is public transport access, plenty of car parking and over 250 square meters of private gym for your personal training sessions. MVFit also has an outdoor gym area as well as in-home training services available. If live in the North Melbourne, Flemington, Travancore, Moonee Ponds, Essendon, ... Read more Ascot Vale area come on in and get started today. Over 250m2 of space to train in The latest exercise equipment available on the market Experienced personal training team has some of the best trainers available in Melbourne Accredited Exercise Physiologist in our Rehabilitation Clinic. Corporate Fitness, Boot Camps, Pre/Post Natal, Massage services available Moonee Valley Health & Fitness Services At Moonee Valley Health & Fitness we offer a wide range of health and fitness services ...

    Welcome to Cobra Martial Arts & Fitness Centres. Cobra is a friendly, family orientated, family owned and operated, Freestyle or Mixed Martial Arts (MMA) school, where practical self defence, health and fitness, safety and customer service excellence, have been our priorities for 25 years! Cobra Martial Arts & Fitness Centres are located in Morley, in Perth, Western Australia and teach a very popular and unique hybrid or blended form of Mixed Martial Arts (MMA) to children and adults. The system ... Read more is similar in concept the original mixed martial arts (MMA) system developed by the legendary Bruce Lee, and as such, combines the best aspects from the most popular and practical martial arts, into one complete Mixed Martial Arts (MMA) system. The Cobra Martial Arts system comprises of the six most popular and practical martial arts styles being Karate, Taekwondo, Brazilian Jiu Jitsu (BJJ), Muay Thai Boxing (Kickboxing), Mixed Martial Arts (MMA) and Filipino Eskrima (also known as Kali and ...

    Resume by Design offers you the following services:  Free resume & career consultation  Affordable & negotiable fees  Turnaround in 24 hours  24/7 availability on weekdays & weekends  Nationwide, prompt & personalised service Resume by Design is a one-person professional business operation; Annie Cerone is the Founding Director. The business offers comprehensive resume services not only in Brisbane but also nationwide. Resume by Design has accumulated in-depth knowledge, experience ... Read more and expertise over years in front line human resource management in the corporate and government sectors. Annie is an expert in the development of tailored and personalised resumes, cover letters and selection criteria, and interview coaching. Annie Cerone provides a personalised one-on-one tailored service. Focus is on the development of resumes, cover letters, and selection criteria; job interview coaching, and career guidance. The business provides a key point of difference over the ...

    With over 20 years of experience at Peter Petrou fitness my aim is to provide top quality personal training at a price everyone can afford. That and my approach to training led to Peter Petrou fitness being rated as one of the top 3 personal training companies in Sydney in 2011. I am a former professional boxer and elite Australian amateur representative and ran the boxercise classes at Paddington PCYC from 1994 until it closed in 2001. On retiring from boxing I decided to dedicate myself to developing ... Read more my PT business and use my athletic experience to help people get fit and realize their weight loss goals. All sessions last for 1 hour and for 1 person I charge $70 for the first session in the week and then $40 for any session after that in the same week. For pairs I charge $110 for the first session in the week and then $50 for any session after that in the same week. I specialize in boxing training, weights training including Olympic style lifting coach, Powerlifting coach, Kettlebell ...

    Janet McNally of life playground coaching is an executive coach and facilitator who enables individuals and businesses to create incredible success and joy in their lives and those around them. Clients range from CEO/C-Level, entrepreneurs, senior and middle management looking to build skills, gain insight into behaviours or habits that is detrimental to them and their success. From there, we work with a solution focused approach through agreed actions that drives behaviour change and goals. #lifecoach ... Read more #lifecoaching #goalsetting #achievegoals #mindset #sydney #personallifecoach #australia #personaldevelopmentcoach

    Craig Soley Physiotherapist and Strength Coach (ASCA, CFSC) - expert in athletic development and injury prevention He is a registered Physiotherapist and ASCA-accredited strength and conditioning coach, with a Graduate Certificate of Orthopaedic Manual Therapy and a commitment to ongoing continuing education both in strength & conditioning and physiotherapy. Alongside the regulars at his PhysioFit studio, his clients include West Perth Football Club (2014 Reserves Premiers, 2013 League Premiers), ... Read more National Training Centre U19’s, corporate groups and elite athletes. Craig founded PhysioFit in 1996, combining the smarts of physiotherapy with the strength of functional movement training. Years as a world-champion athlete and a distinguished career as a detective in the WA Police Force give Craig a unique perspective on his physiotherapy qualifications. His approach addresses the real-world demands we make on our bodies and has applications from fitness training and rehabilitation, ...

    FIT247 is a gym and personal fitness training centre in Bentleigh East, Melbourne. FIT247 offers 24 hr gym, 5 day Free trials and low-cost membership to everyone. Get an industry best Life Fitness and Hammer Strength equipment at FIT247 Gym. Our staff is there for you to solve your questions, registrations, and membership. Get ideas about Staffed Hours and get an inquiry for free trials and membership. Get an advantage of cardio training, weight training, functional training area and different ... Read more amenities of FIT247 Gym. There are some good things which you need to know about FIT247 Gym, See Below Things. 1) 24*7 Access of Gym 2) No Joining and Billing Fees 3) No Locks in Contracts 4) Private Lockers 5) Convenient Parking 6) Personal and Small Group Training So What are you waiting for? Visit and get 5-day free trial at FIT247 and you will love to stay over there.we are located at centre road, Bentleigh East. for any queries let visit our website and you will get a quick response. ...

    Strength Sports Body Building

    Introduction: Team Granite Conditioning was born of a philosophy of excellence. Specifically, the pursuit of individual excellence; drawing out every bit of potential a person has within them to better themselves physically and mentally. Drawing on decades of training experience and working with elite athletes, bodybuilders and the general public, “The Granite Effect” has now been honed to a fine point. Hundreds and hundreds of people have had their lives positively impacted and permanently ... Read more changed by this effect, whether they were chasing bodybuilding trophies, weight loss, professional athletic contracts, strength gains or improvements in self-esteem. About: ‘Coach Deasy’ is the founder and principal coach at Granite Conditioning. His training and natural bodybuilding competition experience began in the 1990’s. Having pursued different career paths, including military service as a helicopter pilot, Andrew Deasy found his true professional calling and began training ...

    First Tae Kwon Do teaches the original, non-competitive style of Tae Kwon Do, which emphasises practical self-defence skills and the physical / mental development of our members. Our members train twice per week and also have the option of attending other First Tae Kwon Do classes at other venues throughout the week at no extra cost. ​ Our members include schoolchildren, university students, and business professionals who understand the importance of honing their situational awareness and training ... Read more to be mentally and physically ready for self-defence action, if the need should arise. ​ The founder of First Tae Kwon Do Australia is Master Vernon Low who commenced teaching the art of Tae Kwon Do in Adelaide South Australia in the late 1960's before expanding his school into Western Australia. ​ 20 conveniently located Perth & WA Country training centres Albany, Armadale, Beechboro, Bassendean, Bayswater, Ballajura, Bedford, Brentwood, Canning Vale, Como, Churchlands, Duncraig, ...

    The Australian Institute of Life Coaches is now incorporated within a larger organisation, the Australian Institute of Professional Coaches. The Diploma of Life Coaching offers you a unique opportunity to coach in any community setting across a range of general issues. As you complete the course you gain personal insight into your own values, behaviours and beliefs. You understand your personality style as it may be different from that of others. In this way you can tailor your communication to the ... Read more particular needs of the client. The course is delivered online with a 5 day workshop program which provides you with explicit feedback on your coaching skills. The Diploma of Professional Coaching course is approved by the International Coach Federation at the ACSTH level. It has also received accreditation by the Australian Skills Quality Authority (ASQA) when delivered by a Registered Training Organisation (RTO).

    BellcurveBody is dedicated to defeating obesity and the “weight” of carrying around unwanted kilos. This is achieved individually, one client at a time. Using the world renowned program of Sheila Granger (UK), Bellcurvebody delivers Virtual Gastric Banding Therapy. Programs suit each individual's own needs and start at 6 weeks, right up to 3 months. Ongoing support is given, till the client reaches their goal. In conjunction with their GP (if required), each program is written specifically for ... Read more the client's needs and goals. Hypnotherapy wording is delivered under trance, using the client's own language style, fitting into the structured framework. “Slimmer, healthier and fitter”, are the 3 words BellcurveBody focuses on for long term goals. The understanding for the client is that Virtual Gastric Banding, is a non-surgical technique, which uses the power of hypnosis to retrain the person to be satisfied with smaller portions of food. Clinical hypnotherapy convinces the mind that ...

    Located in Melbourne's South East, this centre is used by Melbourne Football Club and has something for everyone. From toddlers to serious lap swimmers, from the fitness focused to those seeking relaxation or fun- we’ve got you covered. Casey RACE features a large gym with a cycle studio, group fitness, cardio zone, weights area and functional training zone. For the younger kids, a small wading pool featuring a splash park with buckets, jets and fountains spraying in all directions will keep ... Read more the kids occupied for hours on end. Casey RACE also features two amazing water slides - the Space Bowl is of the plughole variety where you whiz around a large basin until you drop out the hole in the bottom. The other slide is a raft style ride full of twists and drops which you can ride either single or on a double tube. Other features include a 50 metre lap pool, spa, sauna and steam room, health club and a warm hydrotherapy exercise pool heated to 34 degrees. Let your child celebrate their ...

    Mark J Holland is a highly skilled and Certified Master Practitioner in Neuro Linguistic Programming (NLP) Complete Mind Therapy (CMT) and Clinical Hypnotherapy. NLP mind coaching is the most powerful and effective coaching method available and it delivers concrete results faster than other types of coaching. NLP mind coaching is the result of studying and modelling the most effective forms of coaching and communication available on this planet and combining this with the cutting edge knowledge ... Read more on human behaviour and thinking patterns. Mark Helps clients identify their priorities, make plans and take appropriate action based on them He provides clients with the accountability they must have in order to continue taking action He also helps clients resolve internal conflicts, increase confidence level and how to make better decisions Mark truly motivates his clients to take action and stay on the path to their goals and desires. NLP mind coaching is about continuous improvement of the ...

    ' My mission is to get people out there playing and enjoying the great game of golf. ' - Easy Swing Golf founder, Jon White. As a dedicated PGA golf professional and a AAA accredited golf coach, Jon has been on his mission for well over 20 years. In that time he has helped 1,000's of people to enjoy the great game of golf - but this is only the start. Jon passionately believes that golf should be EASY and a FUN experience to play! Jon teaches easy to understand and easy to apply concepts so that ... Read more people of all ages can experience enjoyment on the golf course. He does not teach any particular swing style, but rather concentrates on a few basic style and mindset concepts and helps people to quickly find their natural way of playing. Jon has a friendly, supportive and relaxed approach with his clients. His clients of all ages and all skill levels are constantly amazed and delighted at how quickly they are able to be playing enjoyable golf after only some brief guidance from him. Jon ...

    Experiencing emotional & physical problems? I can help you! With The Body Code, a form of energy work, I can identify and correct the imbalances that are at the root cause of your emotional & physical problems. Your body has an amazing powerful ability to heal itself if conditions are right, so making those conditions right is important and exactly what I do. From the health of the energy body where I release trapped emotional energies (emotional baggage) to the balancing of blocked chakras, ... Read more meridians and more, there is also the physical side where I look for things like infections, toxins, nutritional deficiencies and structural imbalances. All of these are addressed according to whatever YOUR body needs. The Body Code is basically all about removing imbalance in order to make conditions right for your body to heal itself. Furthermore, it is a natural healing process that actually goes to the root cause of what is trapped in your energy fields and rebalancing your body thus allowing ...

    Martial Arts Other Martial Arts

    Joon No’s Taekwondo, established in 1981, has been and continues to be one of the top performing clubs in Australia with many International achievements. Head Instructor, Grandmaster Joon No, Kukkiwon 8th Dan has been successfully teaching Taekwondo since 1972 to thousands of students and is recognised and respected in Australia, Korea and Internationally as a gifted instructor and coach. The club prides itself as a family friendly club where all family members are welcome to train together ... Read more or join in events. Grandmaster No personally coaches students at most locations, enabling him to identify and develop students according to their age and ability, as well as maintaining traditional Taekwondo etiquette. Under Grandmaster No’s guidance and training, our instructors deliver the same curriculum with high expertise and passion in their teaching. They are past students of Grandmaster No who have been training under him for many years, some as long as forty years. Our instructors ...

    Momentum Coaching & Yoga is a vibrant wellness centre located in the heart of Melville, Perth Western Australia. We help people to live happier, healthier more meaningful lives through the practices of yoga, meditation and coaching - we believe that peace and happiness is found on the inside. Join our daily yoga or meditation classes suitable for all levels of students from complete beginners to experienced. For beginners, we recommend our popular beginners yoga courses and beginners meditation ... Read more courses. We look forward to welcoming you at Momentum.

    Cia Paulista Australia BJJ despite being a young team is a strong team. Representing the Brazilian Jiu Jitsu team here in Melbourne, Victoria, Australia is Head Coach Carlos Portugues Vieira, born and bred in Brasil, has over 20 years worth of experience in Brasil and all over the world including places such as Portugal, UK, Iceland, USA, Spain to name a few. He has trained various world champions and has quite a collection of world recognized titles himself! Since Carlos arrived in the country, ... Read more 2008, his goal was to share his experience, knowledge and take Brazilian Jiu Jitsu in Melbourne, Australia to another level. Cia Paulista Australia BJJ Headquarters is located in Melbourne, CBD, however, we have various affiliate members across the state of Victoria - Airport West, Caroline Springs, East Brunswick, Epping, Fairfield, Ferntree Gully, Melbourne, Moe, North Melbourne and also interstate, Adelaide(SA), Darwin (NT) & Gympie(QLD). Whether you are looking at training Brazilian ...

    Extreme Physique personal trainers have been helping people in Brisbane improve their health and fitness since 2000. We are situated at the picturesque Queensland Cricket Headquarters, Albion and provide indoor and outdoor training options. We specialise in 1 on 1 personal training / group training, weekly group fitness classes including swimfit, beginner triathlon coaching, exercise physiology and remedial massage.

    KIDS: dedicated age specific programs 2-5yo Little Heroes 6-9yo Martial Arts 10-13yo Martial Arts 14-17yo Martial Arts Kids BJJ ADULTS: We have classes and private training available in: Freestyle martial arts BJJ MMA Boxing Muay Thai Eskrima / Kali We have a air conditioned full time studio that is ready to help you achieve your fitness goals, increase in confidence or for the more serious. Competition in either Muay thai or MMA. Mention this offer and receive 2 weeks of classes ... Read more for FREE!

    Sun Soo ITF Taekwon-Do Australia - Townsville, North Queensland has 6 schools, instructed by Sabum Nigel Paul, 6th Dan at the Annandale Christian College, Sabum Andrea Smith, 5th Dan at the Pimlico High school, 4th Dan Sabum Bill Coyer at Cranbrook Primary school, Sabum Ben Hetherington 4th Dan at Willows Primary school, Sabum Mal Goon Chew, 4th Dan at Rebels Soccer club Kirwan and Boosabum Wes Thomas, 1st Dan at Saint Clair's Catholic school North Shore.

    We offer private basketball training & development programs for all ages and ability. There are individual 1-on-1 or group basketball lessons to choose from. Our enthusiastic coaches, with 25 years of basketball experience, strive to develop and improve boys AND girls who are yet to join a club, are first season players, or are experienced and determined to make representative teams. We also run school holiday clinics, competitions, boot camps plus 'coach-the-coach' programs.

    • 31 Newmarket Parade, Butler, WA 6036

    My Wellness Academy was founded and developed by Michelle McIntyre. Michelle is a Spiritual and Transformative Healer, Coach and Teacher who is passionate about helping others to grow and develop throughout their spiritual journey. Michelle offers unique services and training to assist her clients and students to move towards greater spiritual authenticity, improving every aspect of their life along the way. Since opening her practice and developing her business, Michelle’s mission has always been ... Read more simple. She strives to help her clients achieve and enjoy the life they deserve, through collaborative and customised healing, teaching and coaching (or some combination of those). Michelle believes that the key happiness to life lies beneath unlocking spiritual and psychological blockages in order to spark a personal transformation of individualised energy alignment. Michelle’s interest in the wellness industry was established during a daunting period of her life, in which she was facing ...

    Experiencing money blocks and emotional problems? We provide transformational coaching for life and business. We assist you to monetise your inner gifts, enhance your life while living your life true to you and on purpose.

    The Berwick Leisure Centre is renowned for having one of the largest setup and pack down gymnastics program in Victoria and has a diverse range of exciting community and children’s programs. The popular gymnastics program comprises of activities including gymnastics, cheerleading, and trampolining suitable for all abilities. Birthday parties, school holiday activities and play classes are also available to keep your child entertained and active. Mon from 8:30am-6:30pm Tue to Fri from 8:30am-8pm Sat ... Read more from 8:30am-12:30pm

    Self Defence and Martial Arts Programs For Your Whole Family At Gold Coast Karate. Age Specific or Mixed Aged Classes. The Gold Coast Karate dojo in Ashmore is a full-time self defence and martial arts school offering a variety of age specific or mixed aged training options. The self defence and martial arts programs offered at Gold Coast Karate include Chito-Ryu Karate-Do. We are dedicated to transforming the lives of all students and bringing families closer together. Our central location attracts ... Read more students from all around the Gold Coast who are serious about learning practical self defense skills while also enjoying the many benefits of martial arts that also brings about positive changes in all areas of life. You and your children will become more fit, healthy, disciplined and focussed while developing greater concentration and confidence as a result of learning self defence and martial arts at Gold Coast Karate.

    Shire Martial Arts is a WTF Taekwondo Martial Arts Black belt school for kids, teens & adults. We are located in Sydney's Sutherland Shire only minutes away from the famous Cronulla beaches. Shire Martial Arts is a progressive Martial Arts school that offers fun, safe and challenging Martial Arts and Personal development programs for kids, teens, men and women. We help our students become internationally accredited Black belts by teaching practical and useful self defence and the art of Taekwondo. ... Read more As well as this our school is renowned for the way in which we help students develop their inner strength, confidence, self esteem, respect, pride in themselves and leadership skills. We even have a Teen Leadership program. The structure of our programs and community within our makes SMA an excellent place for girls and women who want to learn how to protect and empower themselves without having to deal with a bunch of 'macho' guys. Having said that SMA also welcomes guys to join our existing ...

    Gecko Sports is Australia’s leading multi-sports and fun fitness program for children 5-13 years old. We have been in operation since 2006 where we opened our first venue in Bayside VIC. We now have venues Australia wide where we run after school classes, parties as well as many other sports and fitness programs in schools, with sport clubs and the local community. Our programs have been designed by exercise scientists and expert kids sports coaches to help children improve speed, strength, balance, ... Read more agility, endurance, co ordination and flexibility while most importantly increasing confidence and having FUN!

    CoachChrisGC is located on the Gold Coast. We have an abundance of high quality facilities in which we conduct our training. We can cater for Sprint Training on an IAAF track or Strength & Conditioning at a private, state of the art training facility for ultimate performance development.

    SeaEarth Adventures are based on Victoria’s Great Ocean Road, SeaEarth was born in 2014 which has evolved from two existing adventure businesses that have been operating since 1993. The directors having over 38 years experience between them who have introduced many thousands of people to the exciting recreational activities throughout the globe. SeaEarth Adventures run programs for corporate groups, youth groups, schools, tertiary institutions and the general public. Activities include surfing, ... Read more sit on top kayaking, snorkeling, mountain bike tours, team building and initiative programs, rock climbing and abseiling, adventure races, expeditions, marine and bush environmental education programs. Activities can vary from a one hour private surf lesson to a multi-day corporate adventure program. We cater for all ages and requirements, including groups with special needs. All programs are specifically tailored to the client’s requirements to best achieve your aims. We are a mobile operation, ...

    Whether you’re a beginner or a long time fitness enthusiast BODYWAR’s Outdoor Group Fitness Sessions are suitable for all ages and fitness levels. Training sessions are held at Eschol Park, Harrington Park, Oran Park & Bradbury covering the Macarthur region. BODYWAR has a strong commitment to its clients and providing cutting edge training sessions along with professional customer service is our number one priority. BODYWAR clients will never feel like a number, trainers will personally encourage, ... Read more motivate and guide all clients to achieve their personal health & fitness goals. Its BODYWAR’s goal to see that you achieve yours ! BODYWAR Outdoor Group Fitness is affordable and a great gym alternative with your own team of personal trainers who will guide and motivate you to reach, achieve and exceed your health & fitness goals. BODYWAR training sessions are intense, exciting, challenging & fun. The group training environment is supportive, trainers are motivating and most of ...

    What you’ll love about training here. We are a family owned and operated boutique studio, specifically designed to work with less people and to get better results. The biggest thing we notice with larger commercial gyms is that they are willing to take on all these memberships, but have no accountability for people’s weight loss or fitness goals. Therefore most people get very few or little results. We are the opposite. We are committed to helping you achieve your goals. That’s why ... Read more we chose to work with fewer people and get better results. Our classes are smaller and therefore more focused on the individual group’s needs. Your techniques will be corrected by a professional. You will not get lost in a big class…you are not just a number. The current class members of Brisbane Fitness Empire are all very friendly and super encouraging and will make you feel like you are one of the crew. Come and join our family.

    Are you looking for the personal and weight loss trainer in Perth? AT I Perth Personal Trainer, we offer the excellent technique & set of exercise to get effective result. We are specialized trainers and having fifteen years of experience so we can design routine at any level.

    • 30 Aughtie Drive, Albert Park, VIC 3206

    Come and learn basketball. We provide after-school and weekend basketball skills sessions for junior players aged 5 to 18 years old and adults, from absolute beginners to elite players. Our students learn skills, gain confidence, increase their fitness and often discover a lifetime passion for a fantastic developmental sport. Talk to us about * School basketball team coaching * Individual and small group training sessions * Birthday parties * Free primary school clinics * And lots more MONDAY 4-5pm ... Read more - MSAC - Albert Park - Junior Beginner (5-7 yrs old), Beginner Intermediate (6-12 yrs old), Team Trainings WEDNESDAY 4-5pm - MSAC - Albert Park - Beginner Intermediate (6-12 yrs old), Team Trainings THURSDAY 4-5pm - MSAC - Albert Park - Beginner Intermediate (6-12 yrs old), Advanced (10-14 yrs old), Team Trainings SATURDAY 8:30-9:30am - Albert Park College - Beginner Intermediate (7-10 yrs old) 9:30-10:30am - Albert Park College - Advanced (10-14 yrs old) 10:30-11:30am ...

    Weight Training Fitness Training Weight Loss Muscle Building Boxing/Kick Boxing Mums and Bubs Boxing Bootcamps Womens Healthy Bones Class (for the oldies) Mens Healthy Bones Class (for the oldies) Nutritional Guidance Remedial Massage Are you having trouble in dropping and shedding body fat. Do you know the best methods to achieve this within 8 weeks, yes this is possible, it can be done as long as you follow my recipe. Having been a trainer with 17 years industry experience as ... Read more well as being an athlete since the age of 8, I know how to get you the quickest and safest way to whip your body into the shape you have long desired.

    The world is not a safe place anymore as danger can plunge on you from any direction without giving you the time for preparing yourself for the combat. Considering the requirement in mind, we have designed our self defence classes and training course so that you can save yourself and others in the time of need. Our Classes  The best Jeet Kune Do in Melbourne for self-improvement and skill development along with training on defeating the opponent  Advanced circuit boxing training in Melbourne ... Read more for letting the clients know the right moves and footwork for self-defence  Combined combative, the most comprehensive form of assorted self defence training in Melbourne  Best place for MMA training in Melbourne for handling real altercations  Know the moves of Raw Silat from our professional experts Why Choose us  At Urban Combat Academy, we specialise in preparing our clients with urban defence strategies  We provide safety guards for optimum protection of our students ...

    We hope your search to find quality karate with a family friendly and supportive atmosphere leads you to one of our tow dojos in Nowra and North Nowra. Once you try it, we think you’ll love it. For us, karate continues to be an amazing journey of discovery, incredible experiences and wonderful friendships through the pursuit of an ancient art. Come and join us. We have classes for kids, teens and adults from beginner to advanced black belt level as well as personal training at two locations: ... Read more Nowra Primary School (Berry Street) and North Nowra Primary School (Judith Drive, North Nowra). We run the Red Stripe Learning program for beginner kids, the only one of its kind in the Nowra, Shoalhaven or South Coast region. Our classes include high intensity exercise, simple to complex karate techniques, applications of kata, self defense, BJJ, MMA, fitness training and sport karate. Our members love it. Our Black Belt instructors have over 30 years combined teaching experience and are fully ...