Tight Fitness Solutions’ is a Gold Coast personal training company that offers excelled performance in all areas of fitness, fat loss, strength and conditioning, athletic performance and Injury rehabilitation.
We incorporate the Poliquin Bio Signature method into our clients ‘results packs’ to ensure correct programming for nutrition, training and life style to create a healthier, fitter, stronger version of yourself.
REMEMBER, NOT ALL PERSONAL TRAINERS ARE CREATED EQUAL.
Tight Fitness Solutions
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specialises in Hormone Balancing nutrition and training protocols and offers the most effective FAT LOSS/MUSCLE GAIN systems possible. This is the next level in optimal body composition, health and well-being.
Tight Fitness offers a unique blend of private, semi private and group personal training systems that most professional trainers, unfortunately have never even heard of.
This unique blend of systems will reduce fat on your body like crazy and keep it off! It’s done by CONTROLLING ...