KDPT Fitness Has both online and face to face packages and sessions available which take a holistic approach to both training and nutrition. Read more

We hope to promote health and fitness as a positive journey! We want you to understand that this will not be a quick fix, but will ensure you instill a healthy lifestyle in the long term – manageable fitness is what we are about. We create programs that fit in with your life, and through our routines put your health and wellbeing at the forefront of your mind. As humans, we are so quick to say yes to everyone else, that we forget to treat ourselves with the care and respect we treat others. TrainFP... Read more