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    Since opening in 2013, Blue Mountains Taekwondo has had the opportunity to help numerous students. We teach traditional Song Moo Kwan Taekwondo and we help students to challenge themselves, acquire foundational skills, develop new techniques, and excel in Taekwondo. Students learn self discipline, mastery, honour, and respect, and are expected to take on more responsibilities as they progress through the ranks. Blue Mountains Taekwondo was founded by David Taylor. David is a Kukkiwon 5th Dan black ... Read more belt, a Song Moo Kwan 5th Dan black belt, and has been teaching Taekwondo for more than 25 years. David also has a diverse background in Capoeira, Silat, Krav Maga, and Boxing, which are often incorporated into classes. In addition to our Taekwondo classes, David also offers a group fitness class on weekends called Fighting Fit. This class is a casual class, no membership required, no belts, no gradings, no uniforms. Participants work on their fitness using exercises and drills taken from ...

    I specialize in martial arts conditioning but my clients are from all walks of life. M.A. Training is uniquely equipped to take you there through training programs designed specifically for you. I regard the martial artist (at an elite level) to be the best all-arounder, in other words, the perfect athlete. There is no reason why anyone cannot train like they do and that is what my training is based on. You may not become the next Bruce Lee but you are certainly going to have fun trying. It’s ... Read more important to realize that everyone is different and that, while some people do obtain good results from standardized training programs, many – perhaps most – people find them of only limited effectiveness, particularly after the first few months. The reasons for this are complex (for example the role your hormone levels play). I believe that everyone has the potential to train the same way as elite athletes do. With simple modification and gradual increments in intensity, anyone can achieve ...

    I Can Show You How To Improve Your Relationship Significantly Are you experiencing Broken trust – Not being heard or respected – Mental, Emotional or physical abuse – Always being forced to relive past events – Being taken for granted – Always having to do things by yourself – Loss of love and affection – Being made to feel inferior – Not getting the attention that you deserve – or any other relationship pain? Why did your relationship get to this point? You are biologically ... Read more wired to protect yourself from threat and pain. You are also biologically wired to connect emotionally with others. If the person that you are in a relationship with represents on some level a threat to you, then you want to connect but cannot. This situation leads to the uncomfortable position of wanting something but at the same time pushing it away. These actions are then in turn interpreted by your partner as you don’t love them. Understanding why you see your partner as a threat ...

    If you know Kung Fu, you will not need it! Kung Fu is a beautiful style that was developed by the Ancient Monks of the Shaolin Temple in Central China predominantly to keep them healthy, fit and alive, some almost 1500 years ago. It all started as Yoga Stretching, Breathing and Health exercises, but then had to developed into a Martial Art, when the monks realized that they also need to provide for their own safety. But Buddhist Monks should not be aggressive, violent or do not hurt any living being. ... Read more Thus they developed a style based on Defence, Evasion, Skill, Situation-Management and Strategy to deal with brut force, violent natures, aggression, intimidation and bullies. Children 10+ train with their Parents; Tue, Wed and Thr 6.30pm! Developing common interests with your children ensures a better communication now and for the whole of life. You 10 year plus daughter or son train with you and other parents with children. No risk, no injuries and no tough-guy instructors. Not sure? ...

    Mark J Holland is a highly skilled and Certified Master Practitioner in Neuro Linguistic Programming (NLP) Complete Mind Therapy (CMT) and Clinical Hypnotherapy. NLP mind coaching is the most powerful and effective coaching method available and it delivers concrete results faster than other types of coaching. NLP mind coaching is the result of studying and modelling the most effective forms of coaching and communication available on this planet and combining this with the cutting edge knowledge ... Read more on human behaviour and thinking patterns. Mark Helps clients identify their priorities, make plans and take appropriate action based on them He provides clients with the accountability they must have in order to continue taking action He also helps clients resolve internal conflicts, increase confidence level and how to make better decisions Mark truly motivates his clients to take action and stay on the path to their goals and desires. NLP mind coaching is about continuous improvement of the ...

    First 2 classes free

    Your first 2 classes are free. Just come along and have a play and see what you think. Everyone welcome.

    WARNING: YOUR TEAM MAY ACTUALLY ENJOY THIS EXPERIENTIAL WORKSHOP!! Our objectively driven programs build trust, collaboration and communication in a fun, unique and engaging atmosphere rather than some of the competitive atmospheres of other team building options! Your organization will see results immediately. Working with horses creates a unique memory that causes the participants to remember the training far longer than if sitting in 'just another classroom'. No riding our teachers, they are with ... Read more us to provide answers and honest feedback. There are always three main attributes to a successful team: knowledge, skills and experience. Knowledge can be learned, experience is gained over time, but SKILLS are the foundation of learning to be able to utilize the knowledge and experience any team member has gained. At the most basic level, all skills are interpersonal communications skills, which also tends to be one of the most lacking in today's business & sporting environment. Horses ...

    Shire Martial Arts is a WTF Taekwondo Martial Arts Black belt school for kids, teens & adults. We are located in Sydney's Sutherland Shire only minutes away from the famous Cronulla beaches. Shire Martial Arts is a progressive Martial Arts school that offers fun, safe and challenging Martial Arts and Personal development programs for kids, teens, men and women. We help our students become internationally accredited Black belts by teaching practical and useful self defence and the art of Taekwondo. ... Read more As well as this our school is renowned for the way in which we help students develop their inner strength, confidence, self esteem, respect, pride in themselves and leadership skills. We even have a Teen Leadership program. The structure of our programs and community within our makes SMA an excellent place for girls and women who want to learn how to protect and empower themselves without having to deal with a bunch of 'macho' guys. Having said that SMA also welcomes guys to join our existing ...

    Request for Free Trial Lessons

    Request for a Free Trial Lessons, and Save with Family Discounts. Free Assessment- We assess your child's swimming ability and they are placed in the appropriate level based on their abilities.

    Sydney Uni Tennis is an affiliated club of #Tennis Australia/Tennis NSW. We pride ourselves on providing professional and the highest quality tennis coaching available in Sydney. We deliver official Tennis Australia ANZ Hot Shots (Junior Tennis Programs) from aged of 3 or older and we welcome anyone to join from beginners to advanced players. We cater for juniors, adults, parents, university staff and students, and demonstrate a commitment to all those interested in playing tennis. Great facilities ... Read more at convenient location, 5-10 mins walks from #Redfern station and 5 mins from bus-stop at City Road. 1 hr parking is also available out the front of the Centre and more parking is available in surrounding streets, including Darlington Rd, Abercrombie St and Shepherd St. Program is led by Tennis Australia Qualified and registered coach. All Tennis Coaches conduct lesson with structured plan and there is progression for all players. In addition, all coaches and staff members in the facilities ...

    Positive Edge Personal health & fitness is one of the most reputed and renowned fitness training services in Australia. With more than 20 years of experience, we help our clients to achieve their goals and make them feel more confident and lead a healthy and active lifestyle. We offer a wide range of highly personalized personal training, health and fitness service that includes personal training, personal trainer, senior fitness and strength training programs. Located in Fitzroy North, our personal ... Read more training service is available at a gym near North Melbourne, Fitzroy, Thornbury, Carlton, Northcote, Collingwood, Brunswick, Parkville, Preston and Coburg. Our training studio is well equipped with the tools, machines, techniques and trainers to achieve the goals in a most efficient and effective way. At Positive Edge we believe in providing the excellent customer service and thus offer them with various state-of-art facilities like wide parking area, 2 showers and bathrooms, clean towel ...

    I run a life coaching business from home. My main clients are over 40 and usually women although that is not to say the guys are not welcome. Coaching is like no other conversation where I help you find your answers to take you from where you are to where you want to be. My usual plan is to have an initial free session to see if we both agree we are compatible and this is then followed by 6 sessions to work through those issues. All conversations are confidential except if I feel something is untoward ... Read more in which case I will discuss the issue with you before referring you to someone else if I do not think I can help you. My coaching service is centred around people with anxiety/depression issues but that is not to say that I will not see someone with other issues, this can be resolved in our initial discovery session. I am located at Aldinga Beach and offer my services over the phone/Skype as well as face to face. I have been coaching now for over 5 years and you can check out some testimonials ...

    Love golf and can’t get enough of it? Love golf but don’t have enough time to play at an outdoor course and make the most of the membership fees? Love golf and want to be better at it? Why not sharpen your skills INDOORS and play in a fraction of the time it usually takes to play an outdoor golf! Featuring championship courses (including 15 PGA & European tour courses), state-of-the-art ball tracking and a licensed bar, Big Swing Golf in Kew is the ultimate indoor golf experience, conveniently ... Read more located and ready to play - even in the rain or scorching heat. Big Swing Golf offers a realistic, fast and fun indoor golf experience - play on your own or with a group of friends. It takes about 30 mins for 1 person to play 9 holes; play 18 holes at St. Andrews or Pebble Beach in about 1 hour! Choose from 86 world-renowned courses and get accurate feedback on every shot. We also offer golf lessons for all ages & levels of experience. Our PGA-certified coaches will take your golf to ...

    Martial Arts Other Martial Arts

    ALL PRIVATE SESSIONS BY APPOINTMENT BOOK NOW AND TRAIN AT EITHER HEATHMONT, EPPING, NORTH MELBOURNE One-on-One Training (30min Session) Nothing beats the assurance you get from one-on-one instruction with a fully qualified fitness professional. Michael has attained diplomas in Fitness and Sports coaching and can tailor your program to meet those goals and needs. Our sessions will focus on motivating you to achieve your personal goals and objectives, enhancing your proficiency in ... Read more one or many of our martial art offerings or simply improving your fitness! We also have an optional grading system that allows you to set some training goals along the way! TRAIN WITH MICHAEL KENNA Michael Kenna has over 30 Years of industry experience. He holds the following qualifications MARTIAL ARTS ACCREDITATION & TRAINING Former WKA South Pacific Welterweight Muay Thai Champion (1998) 8th degree Black Belt (P), Zen Do Kai Martial Arts Instructor 7th Degree, BJC Muay Thai Trainer/Coach 7th ...

    Shane Warren is a registered psychotherapist, certified clinical supervisor, certified practicing hypnotherapist and certified practicing coach. His field of expertise is in the area of emotional resilience which Shane has applied to clients across the globe through such roles as coach, counsellor and facilitator. Shane's practice motto is Changing lives through simple solutions! because this is what he strives to achieve with each and every client. Working from a deeply personal motive ... Read more to empower others to be better for themselves, he is a highly respected and well sought after consultant, coach and therapist within the Asia Pacific region.

    The world is not a safe place anymore as danger can plunge on you from any direction without giving you the time for preparing yourself for the combat. Considering the requirement in mind, we have designed our self defence classes and training course so that you can save yourself and others in the time of need. Our Classes  The best Jeet Kune Do in Melbourne for self-improvement and skill development along with training on defeating the opponent  Advanced circuit boxing training in Melbourne ... Read more for letting the clients know the right moves and footwork for self-defence  Combined combative, the most comprehensive form of assorted self defence training in Melbourne  Best place for MMA training in Melbourne for handling real altercations  Know the moves of Raw Silat from our professional experts Why Choose us  At Urban Combat Academy, we specialise in preparing our clients with urban defence strategies  We provide safety guards for optimum protection of our students ...

    Strength Sports Body Building

    HI My name is Ann Sweeney, I have been in the fitness industry for over 30 years and still going strong. I have worked in many gyms and also ran my own Health Studio in Northam for a number of years before moving to Bunbury. Perfect Form by Ann is now in it's 14th year of operation. I run 17 classes per week - Morning & Evening Classes from Monday to Saturday. If you are looking for a great workout in a safe and caring enviroment then this is the place for you. Classes being held include: Pilates ... Read more Floor Classes: for all ages & fitness levels: Entry level thru to Level 3. Release & Relax Classes: Focus is on releasing tension thru the whole body utilising the principles of pilates. Total Barre: A Pilates/Dance based workout at the ballet barre, designed to build muscular endurance emphasing correct biomechancis of movment. Fantastic at toning Glutes, Thighs, Tummy & Arms. COMBO -Gymstick Plus: A total body workout using Gymsticks, Foam Rollers, Weights & Balls. Check us out you ...

    The Mission To teach Brazilian Jiu Jitsu with responsibility and passion under a friendly, fun, respectful and healthy atmosphere, preparing our students for adverse situations and provide them with the right tools to deal with those situations in the best possible way. In addition, we also want to support the athlete who wants to compete on a higher level and assist him/her in creating their pathway to becoming a successful fighter. BJJ Lotus Club, Southport Lotus Club became active in ... Read more 2014 and is a growing martial arts club in Southport. We are proud to have many talented fighters who have put on great performances in past competitions around Queensland. BJJ Lotus Club Southport is a branch of Lotus Club in Brazil under Kaio Andrades Supervision. About Us The Lotus Club is a Brazilian Jiu-Jitsu dojo committed to creating an environment where everyone can thrive. We pride ourselves in the welcoming atmosphere of our dojo, believing that anyone can succeed in the company ...

    The Berwick Leisure Centre is renowned for having one of the largest setup and pack down gymnastics program in Victoria and has a diverse range of exciting community and children’s programs. The popular gymnastics program comprises of activities including gymnastics, cheerleading, and trampolining suitable for all abilities. Birthday parties, school holiday activities and play classes are also available to keep your child entertained and active. Mon from 8:30am-6:30pm Tue to Fri from 8:30am-8pm Sat ... Read more from 8:30am-12:30pm

    Welcome to Cobra Martial Arts & Fitness Centres. Cobra is a friendly, family orientated, family owned and operated, Freestyle or Mixed Martial Arts (MMA) school, where practical self defence, health and fitness, safety and customer service excellence, have been our priorities for 25 years! Cobra Martial Arts & Fitness Centres are located in Morley, in Perth, Western Australia and teach a very popular and unique hybrid or blended form of Mixed Martial Arts (MMA) to children and adults. The system ... Read more is similar in concept the original mixed martial arts (MMA) system developed by the legendary Bruce Lee, and as such, combines the best aspects from the most popular and practical martial arts, into one complete Mixed Martial Arts (MMA) system. The Cobra Martial Arts system comprises of the six most popular and practical martial arts styles being Karate, Taekwondo, Brazilian Jiu Jitsu (BJJ), Muay Thai Boxing (Kickboxing), Mixed Martial Arts (MMA) and Filipino Eskrima (also known as Kali and ...

    Executive Coaching Business Coaching Transformational Coaching

    About Us guzzFit has been conducting fitness training sessions in Coogee, Randwick, Bronte, Queens Park and Waverley for over 10 years. Our personal training, group fitness and boxing classes are scheduled and sequenced using a highly tailored approach, we do this to maximise training efficiency and effectiveness. Our strategies always begin with a clear understanding of your current fitness level and the goals you're seeking. You will be stimulated by the variety of fitness training ... Read more techniques we use and it's also a simple task to provide you with the theory we've used to create the fitness training session you're in. Our qualifications and experiences allow us to excel at: - Weight Loss, Dieting & Nutrition - Muscle Building, Toning & Definition - Stretching and Flexibility Training - Core Strengthening & Development - Injury Rehab; esp Shoulder, Back & Knee - Boxing Techniques, Combinations & Fitness - Pre & Post Natal Fitness - Sports Specific Strength & Conditioning - ...

    Is coaching right for you?

    Vicki at Coachingplus, offers a free no-obligation coaching session to those who want to try coaching for themselves. Vicki says: My objective is to create an awareness of coaching by offering a complimentary, exploratory or trial coaching session to those who are interested but unfamiliar with the power of coaching and want to try it for themselves. Whether you’re just starting out and want help with career direction, job hunting, job preparation, interviews skills, resume evaluation, career transition, starting a new business, new job, or setting and achieving a goal. Get Your FREE Coaching Session Now You really have nothing to lose with this offer, because it's totally free. Call me now to arrange an appointment or for a chat about how I can help you move forward on your personal issue or goal.

    All4Fitness is a privately owned gym in Cannon Hill. We provide Personal Training, Gym Access & Group Classes to busy individuals that want to lose unwanted weight and start feeling & looking their best. We do this by providing individualized training programs, a flexible schedule, coaching for support and accountability and nutritional guidance. As our location moved from Hawthorne to Cannon Hill in 2014 we have many of our members that travel from surrounding suburbs such as Hawthorne itself, Morningside, ... Read more Carina, Murarrie, Balmoral, Bulimba, Seven Hills & Carindale. Our vision is to stand out from the pack by providing an affordable service with extraordinary value, coupled with experienced and highly trained staff to provide an up-market service to our members. Our gym membership allows access between 6am-10pm, 7 days a week to optimise available training time for our members. When it comes to the knowledge of fitness, teaching and applying the fundamentals of training, our gym is ...

    Melbourne Taekwondo Centre offers classes in Traditional Taekwondo, Sport Taekwondo, Fitness and Self Defence. Peewees: Ages 4-7 years. Juniors: Ages 8-12 years. Seniors Ages 13 and above. Traditional Taekwondo is where students progress though the ranks from Beginner to Black Belt and beyond, learning the blocking and striking skills of our martial art, while going through practical self defence scenarios and techniques. Sport Taekwondo come in two disciplines, Olympic Sport and Technical ... Read more Sport. Olympic Sport is the combat fighting sport seen at the Olympic Games. Technical Sport is a non contact sport focusing on athletes performing a set of moves with the best technique. Our fitness classes are designed for general practitioners and athletes as well, with the aim of increasing flexibility and strength to create effective and powerful techniques that we can use in sport or in self defence. Stretching Class is available to all students, and parents, to help increase ...

    Workplace Mental Health Institute is committed to providing quality mental health education that is fun, informative and works. We specialise in Recovery for mental health, and deliver professional training courses to individuals and organisations across Australia. Our unique training style utilises accelerated learning techniques to ensure that you get the most out of our workshops and have a great time in the process. Our trainers are all fully qualified professionals in the field of mental ... Read more health, and have completed comprehensive training in delivering Recovery Oriented Practice specialist education. We deliver a range of training courses and workshops including Workplace Mental Health MasterClass for Leaders, Mental Health Essentials, Mental Health First Aid, Suicide Prevention Skills, Organisational Leaders Masterclass, Building Resilience at Work, Mental Health Frontline, Executive Briefings, and New Recovery Skills for Professionals. We also design tailor made training courses ...

    Shorinjiryu Karate is a style of Karate based on the Shorinjiryu Kenkokan Karate School. Jim Griffin, Kyoshi 8th Dan and Max Estens, Kyoshi 7th Dan are the current Chief Instructors of Shorinjiryu Koshinkai Karatedo Australia. The Shishikan Dojo Senior Instructor is Tony Fletcher, Renshi 5th Dan, teaching at two locations: Sunnybank - Tues 6:30-8pm, 462 Beenleigh Rd, Sunnybank Qld 4109 Slacks Creek - Sun 5:30-7pm, Unit 5/3507 Pacific Highway, Slacks Creek Learn a traditional martial art, ... Read more learn self defence while gaining self confidence and self discipline at your own pace. Develop your abilities in kata, two person drills, weapons and sparring

    • 28/205 Port Hacking Road, Miranda, NSW 2228

    Zone Martial Arts is a Sutherland Shire Martial Arts teaching traditional Taekwondo (WTF), Haidong Gumdo (Korean sword martial art) and Sunmudo Zen Yoga located in Miranda, formerly Taren Point. We believe that martial arts are for everyone, regardless of age, gender or current fitness level and have programs for fun, fitness and self defence. We teach students skills that develop strong mindsets alongside strong bodies to tackle all the obstacles they will face in life whether physical or mental ... Read more and empower them to defend themselves if required. We have various classes for all ages and styles Ages 4 - 6 have classes that focus on concentration, motor skills, discipline and listening skills while still having fun and learning about personal safety. Juniors classes are available in our Taekwondo program that teach kids self confidence and personal development through the practise of martial arts. Teens classes are available for both Taekwondo and Haidong Gumdo that help teens ...

    One source. Advanced Personal Training: Goal setting. Fitness. Nutrition. Massage. Relaxation. Progress.