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    With dojos in North Nowra (Mon), Bomaderry (Wed) and Berry (Fri), we hope your search to find quality karate with a family friendly and supportive atmosphere leads you to our dojo doors. Once you try it, we think you'll love it. For us, karate continues to be an amazing journey of discovery, incredible experiences and wonderful friendships through the pursuit of an ancient art. Come and join us. We have classes for kids (8yrs and up), teens and adults from beginner to advanced black belt level... Read more

    GOSHIN-DO REALITY-BASED SELF-DEFENCE COURSES & TRAINING Unfortunately, we all increasingly face the potential of being viciously attacked in and around our communities and even in our very own homes! What would you do if someone attempted to physically or sexually assault you? • Would you know what to do? • Would you know how to do it? • How would you react? • Would you positively respond in order to survive such an attack or are you more... Read more

    At Nutaofit Martial Arts whether it's self defence, kickboxing, taekwondo or the need to lose weight, to gain fitness, as a stress relief, improvement of agility or just being involved within a Club you have come to the right place. At Nutaofit Martial Arts whether it’s self defence, kickboxing, taekwondo or the need to lose weight, to gain fitness, as a stress relief, improvement of agility or just being involved within a Club you have come to the right place. Incorporating Taekwondo, Self Defence,... Read more

    Love golf and can’t get enough of it? Love golf but don’t have enough time to play at an outdoor course and make the most of the membership fees? Love golf and want to be better at it? Why not sharpen your skills INDOORS and play in a fraction of the time it usually takes to play an outdoor golf! Featuring championship courses (including 15 PGA & European tour courses), state-of-the-art ball tracking and a licensed bar, Big Swing Golf in Kew is the ultimate indoor golf experience, conveniently... Read more

    Tailored Fitness Centre is located in Padbury, Perth, Western Australia. We specialise in helping clients achieve their weight loss and fitness goals, whether that be one on one Personal Coaching, Partner Coaching or Small Group Trainings that involve, boxing, strength, endurance and cardiovascular exercise. We run 25+ Small Group Training session a week and only have up to 10 people in class to make sure there is enough attention for each and everyone. Our trainers are very welcoming and... Read more

    Experiencing emotional & physical problems? I can help you! With The Body Code, a form of energy work, I can identify and correct the imbalances that are at the root cause of your emotional & physical problems. Your body has an amazing powerful ability to heal itself if conditions are right, so making those conditions right is important and exactly what I do. From the health of the energy body where I release trapped emotional energies (emotional baggage) to the balancing of blocked chakras,... Read more

    Kyokushin Karate Bondi Junction Club has been established in Bondi Junction since 1980, without doubt it is the oldest Kyokushin Karate club in Australia. The Kyokushin Karate Bondi Junction is open for training six days a week, with a Children's "after school" class running Monday through to Friday from 4.30-5.30pm and Saturday Morning from 8-9am Adult "beginners" class in on Tuesday & Thursday 6-7pm with the main (general) class running on Monday, Wednesday & Friday 6.30 - 8pm & Tuesday & Thursday... Read more

    Welcome to Airlie Beach Swim Centre Swimming classes from Babies 4 month to Adults,swimming lessons, Aqua Fitness , learn about the Ecosystem on the Reef The duration of one Early Childhood Swim and Survive lesson is 30 minutes Small classes of maximum three children The goals are confidence in swimming 15 metres on their front and back Coming twice a week is highly recommended It usually takes a child 25 swimming lessons to get those swimming abilities Book with us for 10 weeks and... Read more

    Mizu Women's Wellbeing provides life, health and wellness coaching as well as personal development programs exclusively for women. As a wellness coach, I want to see all my clients living a happier, healthier, balanced and more fulfilling life. During my Life Coaching sessions, you will become well-versed at handling life issues whenever and wherever they arise in a calm, focused and proactive manner. Fear and stress, or lack of motivation can be paralysing for many, often not being able to see... Read more

    FIT247 is a gym and personal fitness training centre in Bentleigh East, Melbourne. FIT247 offers 24 hr gym, 5 day Free trials and low-cost membership to everyone. Get an industry best Life Fitness and Hammer Strength equipment at FIT247 Gym. Our staff is there for you to solve your questions, registrations, and membership. Get ideas about Staffed Hours and get an inquiry for free trials and membership. Get an advantage of cardio training, weight training, functional training area and different... Read more

    Shire Martial Arts is a WTF Taekwondo Martial Arts Black belt school for kids, teens & adults. We are located in Sydney's Sutherland Shire only minutes away from the famous Cronulla beaches. Shire Martial Arts is a progressive Martial Arts school that offers fun, safe and challenging Martial Arts and Personal development programs for kids, teens, men and women. We help our students become internationally accredited Black belts by teaching practical and useful self defence and the art of Taekwondo.... Read more

    I run a life coaching business from home. My main clients are over 40 and usually women although that is not to say the guys are not welcome. Coaching is like no other conversation where I help you find your answers to take you from where you are to where you want to be. My usual plan is to have an initial free session to see if we both agree we are compatible and this is then followed by 6 sessions to work through those issues. All conversations are confidential except if I feel something is untoward... Read more

    Soccajoeys is Australia's leading soccer program for boys and girls aged 2.5 to 11 years. Soccajoeys programs are aimed at introducing kids to the early learning principles of soccer along with increasing their physical and social development. Junior soccer enthusiasts experience this soccer program in an indoor environment, using toddler safe equipment whilst being facilitated by licensed professionals. Our Coaches at Soccajoeys show genuine care and passionate interest for the children and... Read more

    Come and learn basketball. We provide after-school and weekend basketball skills sessions for junior players aged 5 to 18 years old and adults, from absolute beginners to elite players. Our students learn skills, gain confidence, increase their fitness and often discover a lifetime passion for a fantastic developmental sport. Talk to us about * School basketball team coaching * Individual and small group training sessions * Birthday parties * Free primary school clinics * And lots more MONDAY 4-5pm... Read more

    My Wellness Academy was founded and developed by Michelle McIntyre. Michelle is a Spiritual and Transformative Healer, Coach and Teacher who is passionate about helping others to grow and develop throughout their spiritual journey. Michelle offers unique services and training to assist her clients and students to move towards greater spiritual authenticity, improving every aspect of their life along the way. Since opening her practice and developing her business, Michelle’s mission has always been... Read more

    Based in Bossley Park. With 26 years of experience at Peter Petrou fitness my aim is to provide top quality personal training at a price everyone can afford. That and my approach to training led to Peter Petrou fitness being rated as one of the top 3 personal training companies in Sydney in 2011. I am a former professional boxer and elite Australian amateur representative and ran the boxercise classes at Paddington PCYC from 1994 until it closed in 2001. On retiring from boxing I decided to dedicate... Read more

    No Limits Basketball provides basketball skills training to players aged 7+. Our mission is to provide expert coaching and high level training to all players regardless of the level they are currently at. During school terms we run our academy - these are small group training sessions dedicated to improving each player's individual skills. We breakdown all of the techniques and skills necessary for players to be effective - shooting, ball handling, driving, finishing, pivoting/jabs, passing and... Read more

    #1 Amazon Best-Selling Author, Performance Coach, Educational Mentor & Student of Psychology at Deakin University Kylie Mort works with individuals of all ages to embrace and support the Academic Mind, Self-Awareness & the Mind-Body Connection. Assisting individuals by tailoring bespoke mentoring packages supporting academic, physical, and personal advancement and success. Kylie is an International Author and Writer for Global Magazines, writing both academically and creatively to connect with... Read more

    Here at Valkyrie we strive to provide an educated and in depth approach to functional training. We feel a blend of functional movement, strength & conditioning and Kettlebell training is the most effective way to produce the best results for a strong, functioning human. Strength is a skill and we approach each workout as a practice as well as a means to exercise the body. Youll not only get a workout but learn essential training techniques. These techniques can be translated not just to our Kettlebell... Read more

    Martial Arts Self Defence

    Coach Mario started training in Martial Arts when he was 11. At 55 he has still the same enthusiasm about combat sports and Martial Arts as when he was just a young kid. You name it he has done it: Karate, boxing, wrestling, kickboxing, MMA, Krav Maga, etc. A true seeker of the Martial Arts, he was often dissatisfied with the dogmatic (and sometime right-out nonsensical) answers he was getting, especially from some of the traditional martial world. 'As a student I often found teachers... Read more

    KDPT Fitness Has both online and face to face packages and sessions available which take a holistic approach to both training and nutrition. Read more

    If you know Kung Fu, you will not need it! Kung Fu is a beautiful style that was developed by the Ancient Monks of the Shaolin Temple in Central China predominantly to keep them healthy, fit and alive, some almost 1500 years ago. It all started as Yoga Stretching, Breathing and Health exercises, but then had to developed into a Martial Art, when the monks realized that they also need to provide for their own safety. But Buddhist Monks should not be aggressive, violent or do not hurt any living being.... Read more

    "A family-friendly Martial Arts dojo & Fitness centre located in Eltham in Victoria We believe that Health & Fitness starts with social connection and perseverance. Many families come to us and have their children learn how to defend themselves, move well and cooperate with others. Adults and teenagers come to us to build themselves up, compete in Jiu-Jitsu & Karate and to get strong Even if you dont view yourself as a fighter, we still urge you to experience the benefits of Martial Arts" Read more

    Weight Training Fitness Training Weight Loss Muscle Building Boxing/Kick Boxing Mums and Bubs Boxing Bootcamps Womens Healthy Bones Class (for the oldies) Mens Healthy Bones Class (for the oldies) Nutritional Guidance Remedial Massage Are you having trouble in dropping and shedding body fat. Do you know the best methods to achieve this within 8 weeks, yes this is possible, it can be done as long as you follow my recipe. Having been a trainer with 17 years industry experience as... Read more

    As Australia’s #1 basketball training and coaching business, Tomorrow’s Stars Basketball focuses on providing a balanced training environment where the transfer of knowledge, the execution of skills and personal satisfaction are key ingredients to our students’ individual and team success. Our Mission Located in Melbourne, Tomorrow’s Stars Basketball is an Australian owned and operated business specialising in developing basketball skills across all levels. Our mission is simple; to create a... Read more

    GTT is Hobart's premier Health and Fitness coaching service. Founded by Dan and Alana Lowry, it encapsulates the best in evidence based training. With a focus on improving strength, body composition and overall improvements in work capacity, all your fitness needs will be met. Training packages can be done in large group, small group or one on one PT. Read more

    We offer private basketball training & development programs for all ages and ability. There are individual 1-on-1 or group basketball lessons to choose from. Our enthusiastic coaches, with 25 years of basketball experience, strive to develop and improve boys AND girls who are yet to join a club, are first season players, or are experienced and determined to make representative teams. We also run school holiday clinics, competitions, boot camps plus 'coach-the-coach' programs. Read more

    At Lift3, We create exceptional people by curating an environment of learning and support to drive outcomes. With a focus on the high-quality movement, we build a foundational base of strength, mobility, and stability that generates exceptional results. Were not here to fit you into a program, but to build a program around you. To set you up for success we work with you to create achievable objectives. Then we build a foundation of strength and stability. Based on years of experience in proven... Read more

    16 Feathers Badminton is a social, recreational and coaching school for kids between 8 - 16 years old) set in a friendly, playful, fun, and nurturing environment. Badminton socials and coaching for kids now available in Eastern and South Eastern Melbourne! Our services include: 1) Weekly badminton socials - a place for kids to learn and play badminton without the competitive pressure 2) Fun and active clinics during school holidays 3) More structured badminton coaching (on request) Come... Read more

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