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    Mizu Women's Wellbeing provides life, health and wellness coaching as well as personal development programs exclusively for women. As a wellness coach, I want to see all my clients living a happier, healthier, balanced and more fulfilling life. During my Life Coaching sessions, you will become well-versed at handling life issues whenever and wherever they arise in a calm, focused and proactive manner. Fear and stress, or lack of motivation can be paralysing for many, often not being able to see... Read more

    Located in Melbourne's South East, Casey Aquatic and Recreation Centre has something for everyone, from toddlers to serious lap swimmers, from the fitness focused to those seeking relaxation or fun- we've got you covered. Casey ARC features a large gym with group fitness classes, a dedicated cardio zone, weights area, RPM cycle studio, functional training zone and a stretch area. Casey ARC also offers five indoor swimming pools including a 50 metre lap pool, program pool, toddler pool, wave... Read more

    At Nutaofit Martial Arts whether it's self defence, kickboxing, taekwondo or the need to lose weight, to gain fitness, as a stress relief, improvement of agility or just being involved within a Club you have come to the right place. At Nutaofit Martial Arts whether it’s self defence, kickboxing, taekwondo or the need to lose weight, to gain fitness, as a stress relief, improvement of agility or just being involved within a Club you have come to the right place. Incorporating Taekwondo, Self Defence,... Read more

    Allstress Management Established since 1993 is the place for “Abundance Living”, and is the leader for Stress & Pain Management Systems & Business Solutions with the only completely integrated mind and body systems for optimum health and performance. Allstress Management works with you to improve Productivity, Performance & Prosperity with breakthrough innovations and systems by eliminating pain and stress. Results GUARANTEED. New, integrated systems to give you faster, longer lasting results... Read more

    Reinvigr8 is an independent 24-hour health and fitness gym, that is fitted out with the latest equipment with a dedicated team of health coaches who are passionate in helping you reach your lifestyle goals and supporting you in maintaining your health and fitness. Reinvigr8 offers a clean, safe, and non-intimidating environment for you to reach your desired goals. Reinvigr8 provides membership including: * 24/7-member access with security * A complimentary consultation and personal training... Read more

    Being a Certified Cricket Coach, I have had a wide variety of teaching experience through individuals starting from the age of 4 all the way to 40-year-old seniors in different aspects of the game. I have coached Rep players, State players and Club players. I am the Vice- President of Glenwood Redbacks Cricket Club and I have been teaching the U14 side for over 2 years now understanding and managing team dynamics. The level of a player I am coaching is redundant as long as one has the passion... Read more

    Traditional Kung Fu is about Mind, Body & Soul training. A Wholistic approach to total Personal Development. We use: Positive affirmation, Physical Fitness exercises, Chi Gong to Calm the Mind, sustained postures to develop Disciplined, Control, and to love and value yourself. As a student, you become part of a supportive team. We train through the art style of Hung Gar Kung Fu. Its an External-Internal system of training. (As was taught to the Imperial army of China). Very powerful system... Read more

    Based in Bossley Park. With 26 years of experience at Peter Petrou fitness my aim is to provide top quality personal training at a price everyone can afford. That and my approach to training led to Peter Petrou fitness being rated as one of the top 3 personal training companies in Sydney in 2011. I am a former professional boxer and elite Australian amateur representative and ran the boxercise classes at Paddington PCYC from 1994 until it closed in 2001. On retiring from boxing I decided to dedicate... Read more

    Zone Martial Arts is a Sutherland Shire Martial Arts teaching traditional Taekwondo (WTF), Haidong Gumdo (Korean sword martial art) and Sunmudo Zen Yoga located in Miranda, formerly Taren Point. We believe that martial arts are for everyone, regardless of age, gender or current fitness level and have programs for fun, fitness and self defence. We teach students skills that develop strong mindsets alongside strong bodies to tackle all the obstacles they will face in life whether physical or mental... Read more

    If you know Kung Fu, you will not need it! Kung Fu is a beautiful style that was developed by the Ancient Monks of the Shaolin Temple in Central China predominantly to keep them healthy, fit and alive, some almost 1500 years ago. It all started as Yoga Stretching, Breathing and Health exercises, but then had to developed into a Martial Art, when the monks realized that they also need to provide for their own safety. But Buddhist Monks should not be aggressive, violent or do not hurt any living being.... Read more

    Skippers licence Perth At Sea Safe Boat School, we are committed to teaching you to a standard that will make sure you and your friends and family enjoy safe boating by passing on multiple skills that have been gained over many years sea experience and many sea miles. Spending many hours at local boat ramps and watching various other boat schools teaching students who are sitting on a park bench in full sun gave me a great insight into what the customer needs and expects so we have opened our... Read more

    Situated in Noble Park, In2Performance is the biggest high performance centre in the southern hemisphere. Being the most renowned gym in Melbourne including Dandenong, Noble Park, Springvale, Keysborough and Mulgrave, we provide elite training for everyone. We pride ourselves in providing top-notch facilities combined with highly experienced and credentialed fitness coaches and trainers, all that at the most competitive pricing. We guarantee that no other performance centre in Australia has the... Read more

    Brazilian Jiu-jitsu is the art of physically controlling a violent situation. It's effective and it works. Pitting strength against strength is a losing concept - there will always be someone stronger than you. Instead we learn how to apply our strengths against our opponent's weaknesses. We specialise in an individualistic and evidence-based approach to teaching BJJ. Everyone has their own unique combination of strengths and limitations. We teach you how to become a effective at physically controlling... Read more

    50% off Training Fee for a short time only

    Validity: from 25 Feb 2021 to 12 Mar 2021

    Join South Coast Shotokan Karate by Friday 12 March to receive 50% off the normal Term training fee. Visit southcoastkarate dot com dot au for contact details. Hurry, as places are limited.

    Cia Paulista Australia BJJ despite being a young team is a strong team. Representing the Brazilian Jiu Jitsu team here in Melbourne, Victoria, Australia is Head Coach Carlos Portugues Vieira, born and bred in Brasil, has over 20 years worth of experience in Brasil and all over the world including places such as Portugal, UK, Iceland, USA, Spain to name a few. He has trained various world champions and has quite a collection of world recognized titles himself! Since Carlos arrived in the country,... Read more

    All4Fitness is a privately owned gym in Cannon Hill. We provide Personal Training, Gym Access & Group Classes to busy individuals that want to lose unwanted weight and start feeling & looking their best. We do this by providing individualized training programs, a flexible schedule, coaching for support and accountability and nutritional guidance. As our location moved from Hawthorne to Cannon Hill in 2014 we have many of our members that travel from surrounding suburbs such as Hawthorne itself, Morningside,... Read more

    HEALTH AND MINDSET COACHING Holistic health and wellness programs designed to support you in achieving your ultimate goals in health, wealth and happiness. The Green Secrets Holistic Health School's mission is to educate and support each and every individual to heal holistically - mind, body and spirit using various methodologies such as naturopathy, nutrition, herbal medicine, mindset coaching, philosophy, spirituality and neurosciences. Read more

    Business Coaching and Coaching for Business People. Part 3 coaches will help you realise the future YOU. SME owners and managers are our specialty. With over 30 years of experience in business, call Warren today for a chat. We will help you to identify your goals and targets, then take the right sized steps to build the future you, in your own timeline, by your own power. We will work with you to help you: Improve your business life Empower yourself Identify your true goals Create and... Read more

    I’ve been in personal development for more than 10 years helping people to find peace, happiness, success and fulfillment… to heal negative beliefs and limitations that stop them from reaching their true potential. I’m qualified in Clinical Hypnotherapy, Life Coaching, Counselling and I’m an Intuitive Empath with direct connection to Infinite Intelligence and wise solutions to every day life challenges… but more than that, the university of life has taught me a lot about healing and transforming... Read more

    Nereids Aquatic Coaching is a mobile swimming school in Sydney delivering private swimming lessons for children and adult students at their residential pool in various locations around Sydney. In Nereids we believe that every human learns in a unique way. Therefore, our team travels to your location and has the mission to provide pleasant, effective and high quality private swimming lessons, by adjusting the teaching style according to each individual, focusing only on the strengths of our students.... Read more

    ADULTS SELF DEFENCE More than Self Defense, do you need to improve on fitness and mental clarity, focus more well after four trial lessons I am sure you will be convinced that the many benefits will be obvious. Join like minded students and instructors on a journey that truly connects the mind, body and spirit. It is world away from stresses that build up during the day, unwind, and recognise an improved sense of well being. CHILDRENS SELF DEFENCE Karate instruction is not fear based, but... Read more

    Your First Session is Free

    Come and see what I'm all about and your first session is free. I do a small fitness assessment on you, weigh you, measure you and this is then done every 3 months

    Strength Sports Body Building

    Our Mission Statement is “ Helping people reclaim their mind, body & soul” Our philosophy is more holistic in approach, in that we integrate holistic up to date training methods of functional training and assessment to help you achieve your goals. We work alongside other practitioners to help you integrate a whole mind, body and soul approach to your health. Bodyconnect Personal Training opened its doors 9 years ago in the efforts to helping people reclaim their mind, body & soul. Our approach... Read more

    Welcome To Vibes Fitness Vibes Fitness is Fitzroy's most unique Holistic Personal training and Aerial Yoga Studio. It combines one of Melbourne's most qualified personal trainers, (0ver 30 years exp) with a calming ambient space, that is a mile away from sweaty crowded gyms. We offer a Personalised Training program, in a private one on sessions, pairs, or in small groups. Our Aerial yoga, Silks, Restorative classes, and Bungee Fitness are our signature group fitness and health offerings. If you... Read more

    Welcome to Complete Self Defence! We have dedicated our professional lives to providing our students with the most practical and effective self-defence methods available… and have built an outstanding reputation as a result. We have been teaching kids and adults for over 20 years in the Liverpool/Moorebank area and are one of the most highly respected martial arts schools in the area. We specialize in Hapkido and other forms of martial arts for both kids and adults. Our goal is to provide the... Read more

    Shane Warren is a registered psychotherapist, certified clinical supervisor, certified practicing hypnotherapist and certified practicing coach. His field of expertise is in the area of emotional resilience which Shane has applied to clients across the globe through such roles as coach, counsellor and facilitator. Shane's practice motto is Changing lives through simple solutions! because this is what he strives to achieve with each and every client. Working from a deeply personal motive... Read more

    I specialize in martial arts conditioning but my clients are from all walks of life. M.A. Training is uniquely equipped to take you there through training programs designed specifically for you. I regard the martial artist (at an elite level) to be the best all-arounder, in other words, the perfect athlete. There is no reason why anyone cannot train like they do and that is what my training is based on. You may not become the next Bruce Lee but you are certainly going to have fun trying. It’s... Read more

    FIRST CLASS IS FREE

    We offer FREE TRIAL CLASS in any of our Combat Sports Classes: THAI BOXING (MUAY THAI), BRAZILIAN JIU JITSU (BJJ GI & NO GI), MMA, BOXING, KALI - SILAT, LITTLE WARRIORS KIDS THAI KICKBOXING, FUTURE CHAMPIONS KIDS BJJ (for Children, Teens, Men & Women). You have nothing to lose and everything to gain, so why not commit an hour out of your evening and try us out. Challenge yourself and try Combat Sports for fitness and maybe even competition.

    KDPT Fitness Has both online and face to face packages and sessions available which take a holistic approach to both training and nutrition. Read more

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