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Velocity Posse

Running - Vermont South (Victoria)
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Business Address: 2 Hanover Road Vermont South VIC 3133

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Description
Get FIT. Get FAST. Get BETTER, TOGETHER.
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HOW?

3 week individualised programs designed for self-paced improvement!

Perfect for EveryBODY, whether new to exercise or an extraordinaire.

Self-paced for optimal improvement

No one EVER gets left behind!
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WHAT WE DO?

Progression to effectively build upon your previous successes.

High Intensity Interval Training (H.I.I.T.) used to save you time, and maximise results.

Fundamental Principles of Strength and Conditioning to provide a safe and effective program.

Vast range of exercises and movements to keep sessions fresh and versatile.

Safe and friendly environment encouraging you to strive for the best you possible.
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Business contacts: Alex Mackley

In business since: 2017

Type of sessions: Group

Fitness levels: Intermediate

Gender: Male, Female

Age groups: Child, Teen, Young adult, Adult, Senior

Wheelchair access: Yes

Service location: Our location

Costs: Per session / class

Payment options: Cash, Direct Deposit, Paypal

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