Weight Training
Fitness Training
Weight Loss
Muscle Building
Boxing/Kick Boxing
Mums and Bubs Boxing Bootcamps
Womens Healthy Bones Class (for the oldies)
Mens Healthy Bones Class (for the oldies)
Nutritional Guidance
Remedial Massage

Are you having trouble in dropping and shedding body fat. Do you know the best methods to achieve this within 8 weeks, yes this is possible, it can be done as long as you follow my recipe.

Having been a trainer with 17 years industry experience as well as being an athlete since the age of 8, I know how to get you the quickest and safest way to whip your body into the shape you have long desired.