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    Based in Rydalmere. With 25 years of experience at Peter Petrou fitness my aim is to provide top quality personal training at a price everyone can afford. That and my approach to training led to Peter Petrou fitness being rated as one of the top 3 personal training companies in Sydney in 2011. I am a former professional boxer and elite Australian amateur representative and ran the boxercise classes at Paddington PCYC from 1994 until it closed in 2001. On retiring from boxing I decided to dedicate ... Read more myself to developing my PT business and use my athletic experience to help people get fit and realize their fitness & weight loss goals. I specialize in boxing training, weights training including Olympic style lifting coach, Powerlifting coach, Kettlebell training, weight loss & womens fitness including exercise during pregnancy and postpartum training There are no gimmicks or quick fix promises here. I am simply a personal trainer and a former athlete who thinks that just because someone ...

    Workplace Mental Health Institute is committed to providing quality mental health education that is fun, informative and works. We specialise in Recovery for mental health, and deliver professional training courses to individuals and organisations across Australia. Our unique training style utilises accelerated learning techniques to ensure that you get the most out of our workshops and have a great time in the process. Our trainers are all fully qualified professionals in the field of mental ... Read more health, and have completed comprehensive training in delivering Recovery Oriented Practice specialist education. We deliver a range of training courses and workshops including Workplace Mental Health MasterClass for Leaders, Mental Health Essentials, Mental Health First Aid, Suicide Prevention Skills, Organisational Leaders Masterclass, Building Resilience at Work, Mental Health Frontline, Executive Briefings, and New Recovery Skills for Professionals. We also design tailor made training courses ...

    Melbourne Taekwondo Centre offers classes in Traditional Taekwondo, Sport Taekwondo, Fitness and Self Defence. Peewees: Ages 4-7 years. Juniors: Ages 8-12 years. Seniors Ages 13 and above. Traditional Taekwondo is where students progress though the ranks from Beginner to Black Belt and beyond, learning the blocking and striking skills of our martial art, while going through practical self defence scenarios and techniques. Sport Taekwondo come in two disciplines, Olympic Sport and Technical ... Read more Sport. Olympic Sport is the combat fighting sport seen at the Olympic Games. Technical Sport is a non contact sport focusing on athletes performing a set of moves with the best technique. Our fitness classes are designed for general practitioners and athletes as well, with the aim of increasing flexibility and strength to create effective and powerful techniques that we can use in sport or in self defence. Stretching Class is available to all students, and parents, to help increase ...

    Divergent Martial Arts offer Self Defence Classes by means of our KIDS KRAV, TEEN KRAV + Adults Only Krav Maga Classes. Operating out of the Arbourlea Community Centre in Cranbourne North, we are a stones-throw from Narre Warren South, Berwick, Clyde North and Cranbourne East. Our Self Defence Classes offer realistic, effective skills for the types of attacks encountered in our current environment. We particularly offer anti-bully tactics and confidence building strategies to our Kids + Teens. All ... Read more of our classes are taught by certified instructors, and the training offered is like no other training available, our syllabus is written to offer the very best tactics and offerings to allow our students to be the very best they can be! Our KIDS & TEEN Classes offer defence tactics for the follow types of attack: - Bully Behaviour - Grabs (Front, Back, Side) - Chokes (Front, Back, Side - Standing, On the ground from side and top mount) - Weapon Attacks (Stick, Bat) Our ADULT ...

    Brazilian Jiu-jitsu is the art of physically controlling a violent situation. It's effective and it works. Pitting strength against strength is a losing concept - there will always be someone stronger than you. Instead we learn how to apply our strengths against our opponent's weaknesses. We specialise in an individualistic and evidence-based approach to teaching BJJ. Everyone has their own unique combination of strengths and limitations. We teach you how to become a effective at physically controlling ... Read more another person, using the attributes you possess. Our goal is to help you reach your maximum capability, not merely following along in a cookie cutter fashion. Our coaches are experienced educators, have taught and mentored in primary, high school and university. We use proven training methodologies and techniques such as shaping and backward chaining. We are also the only gym in Perth that specialises in using isolation training when learning BJJ. BJJ is a potentially dangerous ...

    World-Class Tennis Coaching Delivered to the customer. We are mobile tennis specialists that provide tennis coaching for people who have a tennis court at their Hotel, Apartment or Private Residence anywhere in the Gold Coast. Convenience Do you have a tennis court at your apartment complex, hotel or private residence, but nobody to hit with? Or have you always wanted to learn tennis without having to sign up for an expensive club? Vamos brings world class tennis coaching to you, making learning ... Read more tennis easy, efficient and affordable! Quality Coaching Don’t want to run the risk of going to a large tennis club and being taught by an unqualified or inexperienced assistant coach? Vamos only employs world class tennis coaches with national and international experience, Tennis Australia certifications, who are reliable and punctual. Affordability Vamos is flexible and affordable. We provide a range of packages to suit every player. You can even split the cost with one or more ...

    Essence of Life Coaching offers coaching in Melbourne Docklands and Brunswick East. Coaching in the Park is also offered in the inner city of Melbourne, including Fairfield and Moonee Ponds. Essence of Life Coaching is owned and operated by Robyn Frank. Life Coach, Wellness Educator and Business Coach for Wellness Practitioners. Key Benefits: Helping clients make small changes that have a profound benefit in their lives. Supporting wellness business owners to create opportunities for ... Read more growth. Helping organisations and businesses make a big impact with limited resources. Services: Essence of Life Coaching offers life coaching, career coaching, wellness coaching and wellness workshops to the general public and workplaces to help people reduce stress and enhance wellbeing. Message from Robyn Frank - Melbourne Life Coach Throughout my career I have coached and mentored people from a variety of industries, including event management, training and development, professional ...

    First 2 classes free

    Your first 2 classes are free. Just come along and have a play and see what you think. Everyone welcome.

    The word ‘principle’ refers to the basic, fundamental element of something that determines its intrinsic nature or characteristic behavior. When it comes to the human experience, we can understand the foundational elements that makes up our experience in the form of three universal principles: Mind, Consciousness and Thought. While those words mean different things to different people, the principles they point to have been observed and studied in science, philosophy, and religion throughout ... Read more the ages. They are basic facts of life – formless, foundational elements which can be observed only through their implications on us and our experience. Our lives are meant to be lived with joy, clarity and love, yet as human beings we often get caught up in worry, anxiety and stress due to the busyness of our lives which can have a terrible impact on our health, relationships and our personal lives. ​ We are all born with a sense of our true nature which is full of peace, clarity and ...

    First Tae Kwon Do teaches the original, non-competitive style of Tae Kwon Do, which emphasises practical self-defence skills and the physical / mental development of our members. Our members train twice per week and also have the option of attending other First Tae Kwon Do classes at other venues throughout the week at no extra cost. ​ Our members include schoolchildren, university students, and business professionals who understand the importance of honing their situational awareness and training ... Read more to be mentally and physically ready for self-defence action, if the need should arise. ​ The founder of First Tae Kwon Do Australia is Master Vernon Low who commenced teaching the art of Tae Kwon Do in Adelaide South Australia in the late 1960's before expanding his school into Western Australia. ​ 20 conveniently located Perth & WA Country training centres Albany, Armadale, Beechboro, Bassendean, Bayswater, Ballajura, Bedford, Brentwood, Canning Vale, Como, Churchlands, Duncraig, ...

    • 45 George Mobbs Dr, Castle Hill, NSW 2154
    • Business can travel to you

    As Part 3 coaches we will help you realise the future YOU. We will help you plan your journey and then be there with you at every step to help you illuminate your pathway and shine a light on your future (you know, the one you really really want). We will help you to identify your goals and targets, then take the right sized steps to build the future you, in your own timeline, by your own power. We will work with you to help you: Empower your life Identify your goals Create and follow your ... Read more tailored plan Unlock the path to success and keep you on track Get you where you want to go, faster! As your coach we adapt, engage and work with you in whatever your style of learning is to get the most from your true potential. This may involve being gentle, or when need be, for the benefit of you, it may mean being firm. We may make you laugh, make you cry (sometimes we may too), to help you truly see, understand and know your own internal drivers. You will benefit from our flexible style, ...

    We are predominantly a mobile swim school, servicing all areas of Western Australia - including Perth Metro, Outer Metro, Country North, and Country South! Our team are fully qualified, insured, experienced, and enthusiastic. Don't have a pool? We do! Contact us to find out more! We have pools available in Mandurah, Fremantle, Ellenbrook, Northam and Wundowie! Baldivis coming soon! We are endorsed by multiple esteemed Aquatic Organisations, such as Royal Life Saving WA and Austswim. We are ... Read more recognised as being a first-rate swim school, with high-quality lessons and experienced instructors. We pride ourselves in small class sizes, which allow each swimmer to receive dedicated individual attention. The convenience we provide by teaching from your home pool comes with the added bonus of a far less distracting environment than lessons taught at community pools open to the general public. The classes we run are Infant Aquatics (3 months+), Swim and Survive (3.5y+), Squad Training (Stage ...

    SeaEarth Adventures are based on Victoria’s Great Ocean Road, SeaEarth was born in 2014 which has evolved from two existing adventure businesses that have been operating since 1993. The directors having over 38 years experience between them who have introduced many thousands of people to the exciting recreational activities throughout the globe. SeaEarth Adventures run programs for corporate groups, youth groups, schools, tertiary institutions and the general public. Activities include surfing, ... Read more sit on top kayaking, snorkeling, mountain bike tours, team building and initiative programs, rock climbing and abseiling, adventure races, expeditions, marine and bush environmental education programs. Activities can vary from a one hour private surf lesson to a multi-day corporate adventure program. We cater for all ages and requirements, including groups with special needs. All programs are specifically tailored to the client’s requirements to best achieve your aims. We are a mobile operation, ...

    Strength Sports Body Building

    Our Mission Statement is “ Helping people reclaim their mind, body & soul” Our philosophy is more holistic in approach, in that we integrate holistic up to date training methods of functional training and assessment to help you achieve your goals. We work alongside other practitioners to help you integrate a whole mind, body and soul approach to your health. Bodyconnect Personal Training opened its doors 9 years ago in the efforts to helping people reclaim their mind, body & soul. Our approach ... Read more to fitness is to offer 1 on 1/ 1 on 2 and small group functional personal training to people of all levels, which is offered in our private and non-intimidating studio. We specialize in providing support and guidance for busy people. Our experienced trainers keep clients accountable to their fitness goals, while providing fun and varied workouts, tailored to each client’s needs and lifestyle. In addition to this our trainers serve as 1 on 1 coaches in improving the lives of our clients through ...

    Welcome to Complete Self Defence! We have dedicated our professional lives to providing our students with the most practical and effective self-defence methods available… and have built an outstanding reputation as a result. We have been teaching kids and adults for over 20 years in the Liverpool/Moorebank area and are one of the most highly respected martial arts schools in the area. We specialize in Hapkido and other forms of martial arts for both kids and adults. Our goal is to provide ... Read more the most comprehensive, age-specific martial arts training available anywhere. Our separate Kids and Adults programs are based on traditional martial arts with a focus on self-discipline and self-improvement. We teach the martial art of Hapkido which focuses on practical self-defence skills, with our curriculum specifically tailored to suit the age group taught. The principles and application of Hapkido make it the most complete system of self-defence available and anyone can use it regardless ...

    Experiencing emotional & physical problems? I can help you! With The Body Code, a form of energy work, I can identify and correct the imbalances that are at the root cause of your emotional & physical problems. Your body has an amazing powerful ability to heal itself if conditions are right, so making those conditions right is important and exactly what I do. From the health of the energy body where I release trapped emotional energies (emotional baggage) to the balancing of blocked chakras, ... Read more meridians and more, there is also the physical side where I look for things like infections, toxins, nutritional deficiencies and structural imbalances. All of these are addressed according to whatever YOUR body needs. The Body Code is basically all about removing imbalance in order to make conditions right for your body to heal itself. Furthermore, it is a natural healing process that actually goes to the root cause of what is trapped in your energy fields and rebalancing your body thus allowing ...

    Personal Training Services for all ages, fitness levels and body types.

    25% Off Lifetime Membership

    Validity: from 19 Aug 2019 to 06 Oct 2019

    For a limited time, join High Rollers Jiu Jitsu to receive 25% off fees for the lifetime of your membership. Only valid until October 6, 2019. Contact us now for more information.

    Executive Coaching Business Coaching Transformational Coaching

    Drop in and see us or give us a call - to see how we can help you to become, Fitter, Stronger, Faster, more flexible and more successful with the Wellness Martial Art of CHOI KWANG DO, Optimum Health - Self Defence - Personal Development. Its more than just punching and kicking, in fact so many of our members have benefited in so many ways that we have books of testimonies owing the training to helping them achieve job promotions, helping them to achieve higher academic levels at university, ... Read more and benefiting them all round in life. Local Teachers, Doctors and child Psychiatrist acknowledge the benefits too! Full-time Professional Instructors will help you all the way as you start leaning at our fulltime martial art premises which opens daily at 9:30am Monday through to Saturday. The Dohjahng is located in Thuringowa Central near Willows Shopping Centre Intersection and right opposite the Civic Theatre and Riverway Drive public swimming lagoons. Come join us today! Martial Arts suitable ...

    Welcome to Amity Coaching! I’ve always been drawn to the leadership and teaching professions and consider myself a life student of the changing human experience. Over the last 20 years I’ve developed a specialised skillset in identifying and resolving limited thinking. I replace old fuzzy thinking and vision with a personalised set of desires, based on your values in the form of goals. My expertise lies in facilitating young adults by providing clarity, vision, goal setting and road mapping for ... Read more their lives. I connect the dots and act as a catalyst for change. Establishing Amity Coaching in 2014, I have developed a tried and tested process involving dissection of personal beliefs, relationships, emotional and physical health, career and mission, fun and play, financial goals, spirituality and self-confidence. I have a knack for reading people and matching them with their true gifts and talents. I’ve seen many happy clients walk away with new clarity and renewed enthusiasm. I have ...

    Personal Trainer Wollongong Gym Have the body and Health that you want this Summer Dont waste anymore time and money doing it alone Welcome to the Personal Training gym in Wollongong specialising in helping mature age people look and feel amazing. * Feeling self conscious about your body? * Worried about your health? * Getting frustrated? We are here to help you and we understand. Achieve the body that you want in 3 easy steps 1.Schedule 2.Learn 3.Enjoy -Book your FREE Private ... Read more Session today to see if you like it. -Learn the skills and get the guidance you need. -Enjoy a level of health and confidence youve never had before. Come in and train anytime just like a normal gym BUT always have a Personal Trainer there showing you exactly what to do at no extra cost. Feel confident in the gym + Get results faster No more guessing what you need to do or feeling self-conscious. It is never too late. Schedule on line or call us

    Overall rating: 5 (out of 5)  

    An Amazing Experience

    03-02-2017 by Brad

    I have been training with Kylie since 2015 and would recommend her services to anyone. I was never into going to the gym in the past because I found it boring. The gym is no longer boring for me and I have achieved (and Learnt) more in the past 2 years than in the previous 20 years on how to be fit and healthy.

    Shorinjiryu Karate is a style of Karate based on the Shorinjiryu Kenkokan Karate School. Jim Griffin, Kyoshi 8th Dan and Max Estens, Kyoshi 7th Dan are the current Chief Instructors of Shorinjiryu Koshinkai Karatedo Australia. The Shishikan Dojo Senior Instructor is Tony Fletcher, Renshi 5th Dan, teaching at two locations: Sunnybank - Tues 6:30-8pm, 462 Beenleigh Rd, Sunnybank Qld 4109 Slacks Creek - Sun 5:30-7pm, Unit 5/3507 Pacific Highway, Slacks Creek Learn a traditional martial art, ... Read more learn self defence while gaining self confidence and self discipline at your own pace. Develop your abilities in kata, two person drills, weapons and sparring

    Based in Melbourne's south eastern suburbs, John Winterburn Personal Training provides an inviting and non-intimidating environment for people of all ages and fitness levels to train. ​ Applying proven methods of measuring, tracking and delivering results, he provides the programming, support, motivation and accountability required to see your fitness goals achieved. Utilising his experience and training, he customises your training experience, training techniques and monitoring system to ensure ... Read more your journey is supported and sustainable. As an experienced ultra distance runner, open water swimmer, cyclist and triathlete, John has a passion for the challenge and hardship of endurance sport. An Ironman All World Athlete (2018) and Top 15 Finisher of Ultraman (2018) John has an intimate understanding of the physical and mental conditioning that is required to achieve your wildest fitness goals. Services offered include Personal Training, group fitness classes, bootcamp, boxing, ...

    Our TICK Profiles are: Simple – and great way for people to understand themselves and others. They get remembered long after being in a training room. Cost Effective – we find a package to suit your organisation Easy to Use – our systems make it really easy for trainers to administer all the participants and for the participants to complete their profiles TICK is an Australian owned and operated business with over 30 years experience and has a Personality Profiling Tool based on the ... Read more best seller “What Makes People Tick” by Des Hunt. Des studied Business and Psychology in the 80’s and created the profiling tool as a means to understand people. He uses the analogy of 4 birds to describe people… The Eagle, The Peacock, The Owl and The Dove are explained on our website. We can train your in-house Trainers or come onsite to deliver to a group Some of the many applications for the TICK materials are: In Business – Sales / Leadership / Customer Service Training In ...

    Situated in Noble Park, In2Performance is the biggest high performance centre in the southern hemisphere. Being the most renowned gym in Melbourne including Dandenong, Noble Park, Springvale, Keysborough and Mulgrave, we provide elite training for everyone. We pride ourselves in providing top-notch facilities combined with highly experienced and credentialed fitness coaches and trainers, all that at the most competitive pricing. We guarantee that no other performance centre in Australia has the ... Read more facilities to match those being offered in In2performance. Our Fitness Programs: • 24/7 Gym • 6 Week Challenge • Strongman • Weightlifting • Power lifting • Strength and Conditioning • Athletic Development • 7 Days Wellness • Kids Fitness • Personal Training • Cross Fit • Combat • MMA (Mixed Martial Arts) Why Choose Us? • Open 24/7 • Highly trained and certified trainers • Free weight and dumbbell training area • Highly advanced tools ...

    Club Arana has served The Hills area for 30 Years and is a complete Health & Fitness Facility including a large Weights area, Cardio Studio, Group Fitness Room, Cycle Studio and a separate 24 Hour Gym. Group Fitness Classes include Body Pump, Step, Boxing, Zumba, Yoga, Pilates, Body Attack complete with a creche during the morning hours. A 3 Day Trial is available on the website so come down a have a workout on us!

    MORE2LIFE Personal Training provides Mobile Personal Training to all Brisbane South East and Bayside suburbs. We come to you! MORE2LIFE Personal Training provides quality, personable and fun Personal Training sessions. We provide One-one-One, Two-on-One or small group Personal Training. All MORE2LIFE Personal Trainers are fully qualified, registered with Fitness Australia, insured and people that are genuinely interested in your health and fitness. Call MORE2LIFE Personal Training today ... Read more - we have Personal Trainers waiting to get you from where you are today to where you want to be!

    Art of Well-Being Hypnosis - Life and Success Coach. Who wouldn’t want to become a more confident, charismatic version of themselves? Using Neuro Linguistics Programming and Clinical Hypnotherapy to help you achieve sporting or life goals or make changes in your life that are lasting and effective. To align your conscious and unconscious processes in the pursuit of single mindedness. It’s a tongue twister. But more than that, it’s the secret of successful people. It’s not easy to change ... Read more the patterns that frame your life. If it was, everyone would do it! But, through NLP and Clinical Hypnotherapy, you can define what “success” means to you, identify the ways in which you want to move forward, break through previous subconscious limitations you have placed on yourself and recognise the opportunities in your life as they come. The secret to success is simple. You are your greatest asset. I can help you break through the subconscious barriers preventing you from realizing this, ...

    At Nutaofit Martial Arts whether it's self defence, kickboxing, taekwondo or the need to lose weight, to gain fitness, as a stress relief, improvement of agility or just being involved within a Club you have come to the right place. At Nutaofit Martial Arts whether it’s self defence, kickboxing, taekwondo or the need to lose weight, to gain fitness, as a stress relief, improvement of agility or just being involved within a Club you have come to the right place. Incorporating Taekwondo, Self ... Read more Defence, TaekwonJitsu, Kick Boxing, Yoga, Tai Chi and Cardio-Toning we offer a wide range of classes to suit you, your family and your friends. We are located in the Bayside suburb of East Bentleigh not far from Bentleigh station and there is plenty of parking. East Bentleigh is central to most bayside and South Eastern suburbs and services of Moorabbin, Brighton, Bentleigh, Mentone, Cheltenham, Oakleigh, Clayton, Ormond, Caulfield, Highett, Cheltenham and Sandrignham. Nutaofit Martial Arts ...