guzzFit has been conducting fitness training sessions in Coogee, Randwick, Bronte, Queens Park and Waverley for over 10 years.
Our personal training, group fitness and boxing classes are scheduled and sequenced using a highly tailored approach, we do this to maximise training efficiency and effectiveness.
Our strategies always begin with a clear understanding of your current fitness level and the goals you're seeking.
You will be stimulated by the variety of fitness training
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techniques we use and it's also a simple task to provide you with the theory we've used to create the fitness training session you're in.
Our qualifications and experiences allow us to excel at:
- Weight Loss, Dieting & Nutrition
- Muscle Building, Toning & Definition
- Stretching and Flexibility Training
- Core Strengthening & Development
- Injury Rehab; esp Shoulder, Back & Knee
- Boxing Techniques, Combinations & Fitness
- Pre & Post Natal Fitness
- Sports Specific Strength & Conditioning