We provide group training and personal training at parks in and around Brisbane cbd. Group training is $15 per person and have between 3- 10 people and go for 45 minutes and cater to all types of fitness levels. These take place at Kangaroo point park on Tuesday and Thursday nights 6pm. Also Saturday mornings 7am.
One on one or personal training is $60 this includes couples or pairs that train together. So thats two friends or a couple that train together its $60 per session and you can choose
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the location and time. It includes skin folds and nutritional information and eating plans. Or you can make your own group of three or more friends that train together for $60 for three people thats only $20 each or 4 or more $80 per session. So 4 people its $20 each or $16 pp if you have 5 people in your group.
We do boxing, weights, circuit training, hill sprints, stairs, core training and HIIT training. Always changing the sessions to keep it fresh, use different muscles and develop all round ...