Providing practical and effectitive self-defense, fighting and third party protection training in a safe and friendly environment. Read more

At Bounce Tennis & Fitness Academy we are growing into a known and trusted provider of quality tennis coaching and other tennis related activities in the Hunter Region of NSW. Our emphasis is on providing all our clients with a life long passion for tennis and fitness, through a fun and interactive program. Our coaches are superstars with kids and have a genuine passion for the sport and the development of young players into good players and even better people. Read more

Hello my name is Phil Loader. I have a passion for helping people with there wellness and life journey. I have 30 plus years as a sports trainer and coach of people and teams on all levels. I have over that time studied and gained qualifications in massage and muscle balancing, strength and conditioning, physical and emotional wellbeing. As I have heard many times life is a journey not a destination. Being as well as you can be empowers you through that journey. Also by keeping things simple and... Read more