CoachChrisGC is located on the Gold Coast. We have an abundance of high quality facilities in which we conduct our training. We can cater for Sprint Training on an IAAF track or Strength & Conditioning at a private, state of the art training facility for ultimate performance development. Read more

Tight Fitness Solutions’ is a Gold Coast personal training company that offers excelled performance in all areas of fitness, fat loss, strength and conditioning, athletic performance and Injury rehabilitation. We incorporate the Poliquin Bio Signature method into our clients ‘results packs’ to ensure correct programming for nutrition, training and life style to create a healthier, fitter, stronger version of yourself. REMEMBER, NOT ALL PERSONAL TRAINERS ARE CREATED EQUAL. Tight Fitness Solutions... Read more

We aim to bring you a personalised health and fitness plan, to help bring you back to your peak health and fitness levels. This is done using a wide range of techniques and skills that have been acquired over the last half decade. Read more