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    We provide qualified instructors to teach children and adults the art of Taekwon-Do. You don't need any previous experience, just a positive attitude and a willingness to learn. Taekwon-Do is a self defence martial art that aligns the body and mind. You will learn the 3C's - Confidence, Control and Coordination in a supportive class environment allowing you to learn at your own pace. Meet new friends, develop new skills, keep fit and focused. Great discounts are available for families, it is ... Read more something the whole family can enjoy and do together. We also offer Special Needs classes for those with physical or learning disabilities. It is an opportunity to gain confidence, be assertive, learn balance and coordination. This class can be modified to suit the needs of the student. Our instructors focus on the needs of the individual and teach accordingly. This can assist in promoting learning and development among people with Autism, Special Needs and Neurotypical Development. There ...

    Taekwon-Do Sign on

    Dates: from 21 Aug 2018 to 30 Nov 2018

    Special Offer! Join now and get all of the following for only $150 Lifetime enrolment Registration to 30 June 2019 Uniform Free first month’s training fees (Valued up to $80) T Shirt Water Bottle Syllabus Folder   You are able to use the $150 Get Started Vouchers for this offer. All inclusions only available at Bai Rui Pine Rivers

    “Crazy” end of year joining prices.

    Validity: from 30 Oct 2018 to 31 Dec 2018

    Get active now this summer. Great family discounts as well as no monthly training fees until 2019. Contact us now for more information. Prices are 1 family member $150 Lifetime enrolment to the Bai Rui School Annual registration to 30 June 2019 Uniform Free first months training fees (valued at $80) T Shirt Water Bottle Syllabus Folder Each additional family member enrolment fee is $100 to receive the same package as above Monthly Training fees (paid at the beginning of each month) Training 2 nights a week – Tuesday and Thursday night (i.e. 1.5hrs each night) 1 family member is $80 2 family members - $100 (note: this is for both students not each) 3 family members - $130 (note: this is for 3 students not each) Any additional family members is an extra $10 each. Great value, great school

    Taekwon-Do Sign On

    Validity: from 01 Aug 2018 to 11 Dec 2018

    Sign On Now! Join now and receive your first two lessons free. Special offers available for families. This offer is only available at Bai Rui Taekwon-Do Pine Rivers.

    Workplace Mental Health Institute is committed to providing quality mental health education that is fun, informative and works. We specialise in Recovery for mental health, and deliver professional training courses to individuals and organisations across Australia. Our unique training style utilises accelerated learning techniques to ensure that you get the most out of our workshops and have a great time in the process. Our trainers are all fully qualified professionals in the field of mental ... Read more health, and have completed comprehensive training in delivering Recovery Oriented Practice specialist education. We deliver a range of training courses and workshops including Workplace Mental Health MasterClass for Leaders, Mental Health Essentials, Mental Health First Aid, Suicide Prevention Skills, Organisational Leaders Masterclass, Building Resilience at Work, Mental Health Frontline, Executive Briefings, and New Recovery Skills for Professionals. We also design tailor made training courses ...

    Shire Martial Arts is a WTF Taekwondo Martial Arts Black belt school for kids, teens & adults. We are located in Sydney's Sutherland Shire only minutes away from the famous Cronulla beaches. Shire Martial Arts is a progressive Martial Arts school that offers fun, safe and challenging Martial Arts and Personal development programs for kids, teens, men and women. We help our students become internationally accredited Black belts by teaching practical and useful self defence and the art of Taekwondo. ... Read more As well as this our school is renowned for the way in which we help students develop their inner strength, confidence, self esteem, respect, pride in themselves and leadership skills. We even have a Teen Leadership program. The structure of our programs and community within our makes SMA an excellent place for girls and women who want to learn how to protect and empower themselves without having to deal with a bunch of 'macho' guys. Having said that SMA also welcomes guys to join our existing ...

    Located in the heart of Fitzroy North for over 12 years, Healthy Fit has assisted thousands of people like you, make positive improvements to their health and fitness. As a proudly independent fitness club, we provide a local alternative to big box gyms and fitness chains. We understand that you are unique with your own personal goals and needs, and that exercise may not be something that comes easy for you. You have the desire to be fitter, stronger, lose weight, increase energy and/or build ... Read more muscle. We know that it can be overwhelming to know where or how to start moving towards your goals. The Healthy Fit Team are passionate advocates of fitness and wellness and love helping people like you, feel good about themselves. You are never just a membership number at Healthy Fit. We understand that you are a person with your own unique story and individual goals and aspirations. Healthy Fit offers personalised fitness and nutrition coaching. Choose from personal training, semi-private ...

    GOSHIN-DO REALITY-BASED SELF-DEFENCE COURSES & TRAINING Unfortunately, we all increasingly face the potential of being viciously attacked in and around our communities and even in our very own homes! What would you do if someone attempted to physically or sexually assault you? • Would you know what to do? • Would you know how to do it? • How would you react? • Would you positively respond in order to survive such an attack or are ... Read more you more likely to ‘freeze with fear’ and simply become a victim? Whats included: 30 hours of instruction (1 1/2 hour classes), run on Tuesday's @ 7.30pm and Saturday's @ 3.30pm; Instruction by Tony Africano a 5th Dan Black Belt (qualified in Japan) with 40 years' experience; Small classes (6 participants) ensuring personal attention and tuition to each individual; Comprehensive course notes; Theoretical instruction on how to avoid trouble; Practical instruction on what to do if trouble ...

    Personal Training, Boot Camps and Exercise Physiology. Moonee Valley Health and Fitness is located at 378 Mount Alexander Road, Travancore which is a major road in Melbourne’s inner northern suburbs. There is public transport access, plenty of car parking and over 250 square meters of private gym for your personal training sessions. MVFit also has an outdoor gym area as well as in-home training services available. If live in the North Melbourne, Flemington, Travancore, Moonee Ponds, Essendon, ... Read more Ascot Vale area come on in and get started today. Over 250m2 of space to train in The latest exercise equipment available on the market Experienced personal training team has some of the best trainers available in Melbourne Accredited Exercise Physiologist in our Rehabilitation Clinic. Corporate Fitness, Boot Camps, Pre/Post Natal, Massage services available Moonee Valley Health & Fitness Services At Moonee Valley Health & Fitness we offer a wide range of health and fitness services ...

    Allstress Management Established since 1993 is the place for “Abundance Living”, and is the leader for Stress & Pain Management Systems & Business Solutions with the only completely integrated mind and body systems for optimum health and performance. Allstress Management works with you to improve Productivity, Performance & Prosperity with breakthrough innovations and systems by eliminating pain and stress. Results GUARANTEED. New, integrated systems to give you faster, longer lasting results ... Read more with Certified: Clinical Hypnotherapy, Advanced Bowen techniques, Remedial massage, Thai Yoga bodywork, fused with Clinical stretching, EFT, NLP Consultant to ‘Fortune 500’ executives. Ray Goslin: DCH; BT, TTM; CRM: MNGH, MAAMT Founder of Allstress Management and “Corporate Stress Management Network” on LinkedIn Creator of "The Lifestyle Project", "The Drift Paradigm", including Drift Meditation, Drift Hypnosis, Drift Stretching and "The Ultimate Stress Management Machine" ...

    The mature age Personal Training specialists in Wollongong, specialising in Private and Semi Private weight loss and fitness sessions for 40+ to 80 years of age. Finding the right Personal Trainer for you It is important to find a Personal Trainer that is a good personality match, this will help ensure that you can both communicate with each other on both positive and negative issues.  So make sure you have a session and a chat before making your decision. Do they know how to get results This ... Read more should be as easy as checking their testimonial page on their website and having a discussion about your objectives. A philosophy for lasting results Here at Better Shape Fitness we have a philosophy about Personal Training that the experience the client has is the most important thing above all else. We place a big emphasis on knowing what sort of training you love.   When you are enjoying the sessions then you will keep coming back.  When you keep coming back, you will get ...

    Overall rating: 5 out of 5  

    An Amazing Experience

    03-02-2017 by Brad

    I have been training with Kylie since 2015 and would recommend her services to anyone. I was never into going to the gym in the past because I found it boring. The gym is no longer boring for me and I have achieved (and Learnt) more in the past 2 years than in the previous 20 years on how to be fit and healthy.

    Stress Management, Counselling, Psychotherapy, Relationship Counselling, Team Building, Workshops and Seminars. Hello and Welcome. My name is Donald Marmara and I call my practice Core Development. Have you tried everything you can think of, even listened to expert advice, but still haven’t made the changes you want in your life? If your attempts at dealing with the challenges in your life have not been successful, or if you have reached an impasse, you may want to try a different approach. "Donald ... Read more has clearly demonstrated a capacity to provide valuable support to managers and management teams in a manner that earns him considerable respect and I would highly recommend Donald to all organizations who wish to develop and grow successfully." Arthur Papakotsias, Chief Executive Officer, Neami Inc.,Melbourne. Donald Marmara’s 40 years’ of international experience has seen him run seminars for Health Centres, Organisations and Training Institutions throughout the UK, ...

    Love your work, love your life! If you are ready to jump-start your career or life, but don't know where to begin, then personal coaching is for you! Perhaps you are seeking a new direction and not sure what that is, maybe you're stuck in a career rut and no longer challenged? Feeling uninspired by the way your career or life is going? Then it's time to make a change! As a qualified Career & Life Coach, I'm here to help you move forward on the things that matter most to you. Whether it's resolving ... Read more life's issues, taking action toward a fulfilling career, transitioning to a new career, growing your career, or wanting all the tools and strategies to help get you started in your first job. Services include: # Career & Life coaching programs # Interview technique training # Job search coaching and training # Professional CV and resume writing services Single sessions | Monthly Programs | Face2face | Phone | Skype | Off-site Contact Vicki Turner MIPC for an Information Kit. ...

    At Tennis lessons Melbourne coach Mike is passionate & experienced coaching & developing all ages , standards & abilities. From junior kindergarten & Primary School Coaching to adult beginners-advanced private lessons. Developing your game & bringing various tennis fundamentals together is what I do best! Building a solid foundation to reach your goals is a must. Cardio fitness based tennis is also available this Includes adult ground strokes, running, fitness & a full workout while ... Read more playing tennis!

    Situated in Noble Park, In2Performance is the biggest high performance centre in the southern hemisphere. Being the most renowned gym in Melbourne including Dandenong, Noble Park, Springvale, Keysborough and Mulgrave, we provide elite training for everyone. We pride ourselves in providing top-notch facilities combined with highly experienced and credentialed fitness coaches and trainers, all that at the most competitive pricing. We guarantee that no other performance centre in Australia has the ... Read more facilities to match those being offered in In2performance. Our Fitness Programs: • 24/7 Gym • 6 Week Challenge • Strongman • Weightlifting • Power lifting • Strength and Conditioning • Athletic Development • 7 Days Wellness • Kids Fitness • Personal Training • Cross Fit • Combat • MMA (Mixed Martial Arts) Why Choose Us? • Open 24/7 • Highly trained and certified trainers • Free weight and dumbbell training area • Highly advanced tools ...

    Karate Academy Sydney practices a traditional style of karate, known as Goju Ryu (Hard/Soft Style) developed by Chojun Miyagi Sensei. At the Karate Academy Sydney we strive to develop mind, body and spirit (Shin Gi Tai) in a safe encouraging environment. We believe that by taking our training seriously we facilitate each and every individuals potential to achieve their personal best and establish solid foundations for life. Karate Academy Sydney invites you to join us on an endless journey of ... Read more discovery and development in martial arts. We aim to ensure everyone is given the opportunity to feel empowered while learning martial arts at their own pace in a safe and enjoyable environment. Read about our classes and courses for children, teenagers, women and men of all ages and skill level on our website. Training with us will improve: SELF CONFIDENCE – SELF DISCIPLINE – SELF DEFENCE Develop one's self-esteem through your own personal development Improved mental health and manage ...

    Martial Arts classes . Multi sports and self protection , Motivational and Anti-Bullying workshops for Adults and children in Sydney at Chatswood ,Brookvale,Macquarie Park and Rushcutters Bay. Our classes are Non contact and the techniques are easy to learn and safe to practice.. Australian School of Self Defence was founded in 1985 by now 7th Dan Blackbelt and 13 times world self defence champion John Gill. John Gill has also featured on the Today Show, Studio 10 , Sunrise, The Morning show ... Read more and Kerri-Anne. John Gill is also a current and 6 time nominee for Australian of The Year for his contribution to women's and children's safety and an inductee into the Martial Arts Hall of Fame. On December 5th 2016 he won the Action Star competition which guaranteed an 18 month movie contract with Anima Studios, The benefits of Martial Arts are numerous including increases personal safety , peace of mind , Motivation ,Fitness, co-ordination, reflexes, flexibility and Mental toughness. Martial ...

    Located in Melbourne's South East, this centre is used by Melbourne Football Club and has something for everyone. From toddlers to serious lap swimmers, from the fitness focused to those seeking relaxation or fun- we’ve got you covered. Casey RACE features a large gym with a cycle studio, group fitness, cardio zone, weights area and functional training zone. For the younger kids, a small wading pool featuring a splash park with buckets, jets and fountains spraying in all directions will keep ... Read more the kids occupied for hours on end. Casey RACE also features two amazing water slides - the Space Bowl is of the plughole variety where you whiz around a large basin until you drop out the hole in the bottom. The other slide is a raft style ride full of twists and drops which you can ride either single or on a double tube. Other features include a 50 metre lap pool, spa, sauna and steam room, health club and a warm hydrotherapy exercise pool heated to 34 degrees. Let your child celebrate their ...

    Hello my name is Phil Loader. I have a passion for helping people with there wellness and life journey. I have 30 plus years as a sports trainer and coach of people and teams on all levels. I have over that time studied and gained qualifications in massage and muscle balancing, strength and conditioning, physical and emotional wellbeing. As I have heard many times life is a journey not a destination. Being as well as you can be empowers you through that journey. Also by keeping things simple and ... Read more being disciplined and persistent enhances the journey. I have found over the last 30 plus years of service to the public that everyone has something to offer the world. As I said earlier helping people take care of their number 1 asset witch is themselves of cause is my passion and always will be. Remember Breath deep and Laugh Often. Regards Phil. L.

    Based in Melbourne's south eastern suburbs, John Winterburn Personal Training provides an inviting and non-intimidating environment for people of all ages and fitness levels to train. ​ Applying proven methods of measuring, tracking and delivering results, he provides the programming, support, motivation and accountability required to see your fitness goals achieved. Utilising his experience and training, he customises your training experience, training techniques and monitoring system to ensure ... Read more your journey is supported and sustainable. As an experienced ultra distance runner, open water swimmer, cyclist and triathlete, John has a passion for the challenge and hardship of endurance sport. An Ironman All World Athlete (2018) and Top 15 Finisher of Ultraman (2018) John has an intimate understanding of the physical and mental conditioning that is required to achieve your wildest fitness goals. Services offered include Personal Training, group fitness classes, bootcamp, boxing, ...

    Martial Arts Other Martial Arts

    ALL PRIVATE SESSIONS BY APPOINTMENT BOOK NOW AND TRAIN AT EITHER HEATHMONT, EPPING, NORTH MELBOURNE One-on-One Training (30min Session) Nothing beats the assurance you get from one-on-one instruction with a fully qualified fitness professional. Michael has attained diplomas in Fitness and Sports coaching and can tailor your program to meet those goals and needs. Our sessions will focus on motivating you to achieve your personal goals and objectives, enhancing your proficiency in ... Read more one or many of our martial art offerings or simply improving your fitness! We also have an optional grading system that allows you to set some training goals along the way! TRAIN WITH MICHAEL KENNA Michael Kenna has over 30 Years of industry experience. He holds the following qualifications MARTIAL ARTS ACCREDITATION & TRAINING Former WKA South Pacific Welterweight Muay Thai Champion (1998) 8th degree Black Belt (P), Zen Do Kai Martial Arts Instructor 7th Degree, BJC Muay Thai Trainer/Coach 7th ...

    Ace Karts go karting in Melbourne is as close as you get to pro racing without a fireproof suit. Our entry level racer is a great start for solo beginners. Capped at a maximum speed of 40km/h, the Rookie Kart is ideal for ages 6-11 ready to earn their racing stripes safely. ome budding racers have the drive for excitement before their feet can reach the pedals. Our 2Seater Kart lets budding racers ride-along with an adult. Passengers can even control the brakes and steering (optional)!

    World-Class Tennis Coaching Delivered to the customer. We are mobile tennis specialists that provide tennis coaching for people who have a tennis court at their Hotel, Apartment or Private Residence anywhere in the Gold Coast. Convenience Do you have a tennis court at your apartment complex, hotel or private residence, but nobody to hit with? Or have you always wanted to learn tennis without having to sign up for an expensive club? Vamos brings world class tennis coaching to you, making learning ... Read more tennis easy, efficient and affordable! Quality Coaching Don’t want to run the risk of going to a large tennis club and being taught by an unqualified or inexperienced assistant coach? Vamos only employs world class tennis coaches with national and international experience, Tennis Australia certifications, who are reliable and punctual. Affordability Vamos is flexible and affordable. We provide a range of packages to suit every player. You can even split the cost with one or more ...

    Swimming, a skill that proves to be a lifesaver at the same time a healthy activity to keep you fit. The skill of swimming when acquired at the early years of the child can go a long way. Swimming Lessons are conducted all throughout the year, 49 weeks with the exception of few weeks with an aim to deliver a consistent and continual learning which enhance the pace of your child’s learning. You can be rest assured your child gets the best when it comes to individual attention and care which goes ... Read more a long way when done right at the initial phase. Our Learn to Swim program gives uninterrupted learning for our learners all year round. Lessons are accompanied 49 weeks of the year to support for consistent training and to present students with the possibility to grow through levels at a quicker rate. The Star Swim Schools provides you peace of mind that your kid will receive a high-quality swimming education.

    Request for Free Trial Lessons

    Request for a Free Trial Lessons, and Save with Family Discounts. Free Assessment- We assess your child's swimming ability and they are placed in the appropriate level based on their abilities.

    I founded Blue Sky Coaching in 2002, as a part-time business while I had very young children. Since then I have successfully coached and mentored more than 500 clients in Australia and overseas. I am a qualified mentor and assessor and mentor of coaches, I teach EFT (emotional freedom technique) and I have written and produced a regular electronic newsletter (circulation: approx. 700) since 2005. I believe my loyal clientele and the high number referrals I attract are largely testament not just ... Read more to my value as a coach, but to my customer service and communication skills, my understanding of business and company dynamics, and my organisational abilities. I handle all my own bookings, scheduling, administration and accounts. My role as a coach is to support individuals and teams to navigate challenging times and achieve success in their business, personal and work lives. This often involves helping them access resources, such as training, and supporting them through new learning experiences. ...

    • Strathallan lane, Brighton, VIC 3186
    • Business can travel to you

    Professional Tennis coaching for adults and Children Fitness and Fun All ages: Beginner - Elite Private, Groups and Cardio 7 Days * Coaching from Strathallan Lane court (Brighton) or bookings can also be made for mobile coaching at house courts within Bayside

    Strength Sports Weight Lifting
    Strength Sports Body Building

    Map data ©2017 Google Terms of Use Report a map error Map Satellite 50 m PERSONAL TRAINING & GROUP FITNESS FITNESS EDUCATION COURSES (15 CEC’S) Periodization Strength and Conditioning Expert P-SCE (Dr Tudor Bompa) (15 CEC’s) Fat Loss Muscle Gain Corrective Exercise / Rehabilitation Strength & Conditioning Sport Specific Conditioning i.e. Surf Training Mixed Martial Arts / Jiu Jitsu / Muay Thai Kick Boxing Film Industry Fitness / Stuntman Training Pilates CrossFit ... Read more Gymnastics

    North West Gymnastics offers a range of classes and programs to suit all ages and abilities. We also offer personal and customised training, targeted development and goal setting for athletes, dance students and more. We specialise in Women’s Artistic Gymnastics, Men’s Artistic Gymnastics and Acro Gymnastics. Come and check out our recreational and under 5’s programs too! Our Club and coaches are accredited with Gymnastics Australia and Acrobatic Arts. Our coaches are experienced in a ... Read more wide range of Gymsports including Women’s Artistic, Men’s Artistic, Acrobatics, Rhythmic, Tramp and Tumbling to an Advanced level. We pride ourselves on offering the Highest Quality Competitive program in the region with our Gymnasts performing strongly in Regional and Coastal Competitions. Our under 5’s programs are Fun and Educational with programs including Jungle Gym, Early Movers and Early Learners. Mount Isa Teachers have praised us for the positive influences our classes have ...

    Get the 11th Class Free!!

    Validity: from 11 Jul 2018 to 31 Dec 2019

    Buy a 10 Class Pass and get the 11th class free!! Applies to Jungle Gym, Early Movers, Adults Gym, Boy's Tramp and Tumbling or Women's Acro and Tumbling.

    Strength Sports Body Building

    Next Step Fitness is passionate about helping you achieve and sustain a healthy lifestyle, long term. We focus on getting you active, fit and confident so you can feel better, sleep better, live better. Next Step Fitness is results focused and has a strong commitment to our clients; to educate, motivate, challenge and inspire you to achieve your personal health and fitness goals. We'll be there to guide you every step of the way. Whether you're a beginner, fitness enthusiast or somewhere in between, ... Read more we accommodate all ages and fitness levels from children to seniors. At Next Step Fitness, we offer a range of services: Personal Training Group Training Mums & Bubs Sessions Corporate Fitness Kids Bootcamps Seniors Sessions Pre & Post Natal Training Our sessions are fun, challenging and dynamic, with plenty of variety, to keep it interesting and really push your body to gain results. With a bit of hard work and determination, we will get you there.

    Positive Edge Personal health & fitness is one of the most reputed and renowned fitness training services in Australia. With more than 20 years of experience, we help our clients to achieve their goals and make them feel more confident and lead a healthy and active lifestyle. We offer a wide range of highly personalized personal training, health and fitness service that includes personal training, personal trainer, senior fitness and strength training programs. Located in Fitzroy North, our personal ... Read more training service is available at a gym near North Melbourne, Fitzroy, Thornbury, Carlton, Northcote, Collingwood, Brunswick, Parkville, Preston and Coburg. Our training studio is well equipped with the tools, machines, techniques and trainers to achieve the goals in a most efficient and effective way. At Positive Edge we believe in providing the excellent customer service and thus offer them with various state-of-art facilities like wide parking area, 2 showers and bathrooms, clean towel ...

    Strength Sports Powerlifting

    Hi, my name is David owner and trainer at David Nicolle Fitness based at RMIT Universities Melbourne CBD campus. My goal is to get you to improve your health and fitness so you can get the most out of life. With over 10 years of experience in the fitness and rehabilitation fields, a Bachelor of Exercise Science as well studying Clinical Exercise Physiology at a post graduate level I am well versed in the anatomy, physiology and the research side of health and fitness. All of this means nothing ... Read more if I can not help you reach your goals and we will achieve this through individualised, sensible and effective strategies. I want you to enjoy your workout, feel comfortable in the gym and feel good about yourself. Whether you're overweight, stressed out, time poor, have some prior injury or pain, or maybe you just want to get back to doing the things you used to be able to do. Together we can work out a plan to make it happen. My clients range from high level executives, academics, professionals, ...

    The Mission To teach Brazilian Jiu Jitsu with responsibility and passion under a friendly, fun, respectful and healthy atmosphere, preparing our students for adverse situations and provide them with the right tools to deal with those situations in the best possible way. In addition, we also want to support the athlete who wants to compete on a higher level and assist him/her in creating their pathway to becoming a successful fighter. BJJ Lotus Club @ Southport Lotus Club became active in ... Read more 2014 and is a growing martial arts club in Southport. We are proud to have many talented fighters who have put on great performances in past competitions around Queensland. BJJ Lotus Club Southport is a branch of Lotus Club in Brazil under Kaio Andrade’s Supervision.

    Equine Sports Horse Riding

    Please contact me for more information.

    The Australian Institute of Life Coaches is now incorporated within a larger organisation, the Australian Institute of Professional Coaches. The Diploma of Life Coaching offers you a unique opportunity to coach in any community setting across a range of general issues. As you complete the course you gain personal insight into your own values, behaviours and beliefs. You understand your personality style as it may be different from that of others. In this way you can tailor your communication to the ... Read more particular needs of the client. The course is delivered online with a 5 day workshop program which provides you with explicit feedback on your coaching skills. The Diploma of Professional Coaching course is approved by the International Coach Federation at the ACSTH level. It has also received accreditation by the Australian Skills Quality Authority (ASQA) when delivered by a Registered Training Organisation (RTO).

    Brazilian Jiu Jitsu (BJJ) For health, fitness, self-defence & competition. Black Belt coaches fully qualified and certified through international and Australian federations. Friendly environment, all welcome men, ladies & kids. There is a class for everyone.

    Strength Sports Body Building

    Self Defence and Martial Arts Programs For Your Whole Family At Gold Coast Karate. Age Specific or Mixed Aged Classes. The Gold Coast Karate dojo in Ashmore is a full-time self defence and martial arts school offering a variety of age specific or mixed aged training options. The self defence and martial arts programs offered at Gold Coast Karate include Chito-Ryu Karate-Do. We are dedicated to transforming the lives of all students and bringing families closer together. Our central location attracts ... Read more students from all around the Gold Coast who are serious about learning practical self defense skills while also enjoying the many benefits of martial arts that also brings about positive changes in all areas of life. You and your children will become more fit, healthy, disciplined and focussed while developing greater concentration and confidence as a result of learning self defence and martial arts at Gold Coast Karate.