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    Personal Training, Boot Camps and Exercise Physiology. Moonee Valley Health and Fitness is located at 378 Mount Alexander Road, Travancore which is a major road in Melbourne’s inner northern suburbs. There is public transport access, plenty of car parking and over 250 square meters of private gym for your personal training sessions. MVFit also has an outdoor gym area as well as in-home training services available. If live in the North Melbourne, Flemington, Travancore, Moonee Ponds, Essendon, ... Read more Ascot Vale area come on in and get started today. Over 250m2 of space to train in The latest exercise equipment available on the market Experienced personal training team has some of the best trainers available in Melbourne Accredited Exercise Physiologist in our Rehabilitation Clinic. Corporate Fitness, Boot Camps, Pre/Post Natal, Massage services available Moonee Valley Health & Fitness Services At Moonee Valley Health & Fitness we offer a wide range of health and fitness services ...

    Love golf and can’t get enough of it? Love golf but don’t have enough time to play at an outdoor course and make the most of the membership fees? Love golf and want to be better at it? Why not sharpen your skills INDOORS and play in a fraction of the time it usually takes to play an outdoor golf! Featuring championship courses (including 15 PGA & European tour courses), state-of-the-art ball tracking and a licensed bar, Big Swing Golf in Kew is the ultimate indoor golf experience, conveniently ... Read more located and ready to play - even in the rain or scorching heat. Big Swing Golf offers a realistic, fast and fun indoor golf experience - play on your own or with a group of friends. It takes about 30 mins for 1 person to play 9 holes; play 18 holes at St. Andrews or Pebble Beach in about 1 hour! Choose from 86 world-renowned courses and get accurate feedback on every shot. We also offer golf lessons for all ages & levels of experience. Our PGA-certified coaches will take your golf to ...

    WHAT IS AYURVEDA? Ayurveda is a traditional natural approach to understanding and maximising individual differences in health potential, fitness and physical limits. WHO ARE MODERN AYURVEDIC? Modern Ayurvedic is a consultancy lead by an Ayurvedic practitioner and wellness mentor with special interest in health optimisation and holistic lifestyles. The co-founders, Madeleine and Dani, studied Ayurveda together in Adelaide and India, and are accredited members of the Australian Association ... Read more of Ayurveda (AAA). WHAT SERVICES ARE OFFERED? We offer Ayurvedic consultations and fully customised once-off herbal remedies that are tailored to your unique body type to support your goals. Our sessions include Initial Ayurvedic consultations (in-clinic or via Skype) personalised lifestyle and diet plans fully customised herbal prescriptions Follow-up consultations (in-clinic or via Skype) modifications to lifestyle and diet recommendations Ayurvedic body typing discover your ...

    Brazilian Jiu-jitsu is the art of physically controlling a violent situation. It's effective and it works. Pitting strength against strength is a losing concept - there will always be someone stronger than you. Instead we learn how to apply our strengths against our opponent's weaknesses. We specialise in an individualistic and evidence-based approach to teaching BJJ. Everyone has their own unique combination of strengths and limitations. We teach you how to become a effective at physically controlling ... Read more another person, using the attributes you possess. Our goal is to help you reach your maximum capability, not merely following along in a cookie cutter fashion. Our coaches are experienced educators, have taught and mentored in primary, high school and university. We use proven training methodologies and techniques such as shaping and backward chaining. We are also the only gym in Perth that specialises in using isolation training when learning BJJ. BJJ is a potentially dangerous ...

    As Australia’s #1 basketball training and coaching business, Tomorrow’s Stars Basketball focuses on providing a balanced training environment where the transfer of knowledge, the execution of skills and personal satisfaction are key ingredients to our students’ individual and team success. Our Mission Located in Melbourne, Tomorrow’s Stars Basketball is an Australian owned and operated business specialising in developing basketball skills across all levels. Our mission is simple; to ... Read more create a new style of basketball player that captures the very essence of the sport and will ensure its sustainability here in Australia. Through effective, game-driven training and coaching techniques, we can accomplish this mission for each and every player we work with. Our Programs · Private Training · USA Basketball Tours · School Holiday Basketball Camps · Basketball Academies · Wizz Kidz After School Program · Dunk Champ Jump ...

    Tight Fitness Solutions’ is a Gold Coast personal training company that offers excelled performance in all areas of fitness, fat loss, strength and conditioning, athletic performance and Injury rehabilitation. We incorporate the Poliquin Bio Signature method into our clients ‘results packs’ to ensure correct programming for nutrition, training and life style to create a healthier, fitter, stronger version of yourself. REMEMBER, NOT ALL PERSONAL TRAINERS ARE CREATED EQUAL. Tight Fitness Solutions ... Read more specialises in Hormone Balancing nutrition and training protocols and offers the most effective FAT LOSS/MUSCLE GAIN systems possible. This is the next level in optimal body composition, health and well-being. Tight Fitness offers a unique blend of private, semi private and group personal training systems that most professional trainers, unfortunately have never even heard of. This unique blend of systems will reduce fat on your body like crazy and keep it off! It’s done by CONTROLLING ...

    Welcome to Cobra Martial Arts Karrinyup. Cobra is a friendly, family orientated, family owned and operated, Freestyle or Mixed Martial Arts (MMA) school, where practical self defence, health and fitness, safety and customer service excellence, have been our priorities for 25 years! Cobra Martial Arts Karrinyup is a professional Dojo. Our Mixed Martial Arts system encourages respect, discipline, self-defence, fitness and coordination in a fun, safe supportive environment. We pride ourselves in ... Read more fostering confidence, leadership and building real life skills in our students in a manner appropriate to you or your child’s ability Cobra Martial Arts Karrinyup teaches a very popular and unique hybrid or blended form of Mixed Martial Arts (MMA) to children and adults. The system is similar in concept the original mixed martial arts (MMA) system developed by the legendary Bruce Lee, and as such, combines of the six most popular and practical martial arts styles being Karate, Taekwondo, ...

    If you know Kung Fu, you will not need it! Kung Fu is a beautiful style that was developed by the Ancient Monks of the Shaolin Temple in Central China predominantly to keep them healthy, fit and alive, some almost 1500 years ago. It all started as Yoga Stretching, Breathing and Health exercises, but then had to developed into a Martial Art, when the monks realized that they also need to provide for their own safety. But Buddhist Monks should not be aggressive, violent or do not hurt any living being. ... Read more Thus they developed a style based on Defence, Evasion, Skill, Situation-Management and Strategy to deal with brut force, violent natures, aggression, intimidation and bullies. Children 10+ train with their Parents; Tue, Wed and Thr 6.30pm! Developing common interests with your children ensures a better communication now and for the whole of life. You 10 year plus daughter or son train with you and other parents with children. No risk, no injuries and no tough-guy instructors. Not sure? ...

    Cia Paulista Australia BJJ despite being a young team is a strong team. Representing the Brazilian Jiu Jitsu team here in Melbourne, Victoria, Australia is Head Coach Carlos Portugues Vieira, born and bred in Brasil, has over 20 years worth of experience in Brasil and all over the world including places such as Portugal, UK, Iceland, USA, Spain to name a few. He has trained various world champions and has quite a collection of world recognized titles himself! Since Carlos arrived in the country, ... Read more 2008, his goal was to share his experience, knowledge and take Brazilian Jiu Jitsu in Melbourne, Australia to another level. Cia Paulista Australia BJJ Headquarters is located in Melbourne, CBD, however, we have various affiliate members across the state of Victoria - Airport West, Caroline Springs, East Brunswick, Epping, Fairfield, Ferntree Gully, Melbourne, Moe, North Melbourne and also interstate, Adelaide(SA), Darwin (NT) & Gympie(QLD). Whether you are looking at training Brazilian ...

    Mark J Holland is a highly skilled and Certified Master Practitioner in Neuro Linguistic Programming (NLP) Complete Mind Therapy (CMT) and Clinical Hypnotherapy. NLP mind coaching is the most powerful and effective coaching method available and it delivers concrete results faster than other types of coaching. NLP mind coaching is the result of studying and modelling the most effective forms of coaching and communication available on this planet and combining this with the cutting edge knowledge ... Read more on human behaviour and thinking patterns. Mark Helps clients identify their priorities, make plans and take appropriate action based on them He provides clients with the accountability they must have in order to continue taking action He also helps clients resolve internal conflicts, increase confidence level and how to make better decisions Mark truly motivates his clients to take action and stay on the path to their goals and desires. NLP mind coaching is about continuous improvement of the ...

    FREE trial for new students

    Validity: from 03 Feb 2019 to 08 Dec 2019

    FREE trial lesson for children interested in ANZ Tennis Hot Shots (small group class) Matt Owens Tennis School operates from Greenacres Tennis Club.

    Workplace Mental Health Institute is committed to providing quality mental health education that is fun, informative and works. We specialise in Recovery for mental health, and deliver professional training courses to individuals and organisations across Australia. Our unique training style utilises accelerated learning techniques to ensure that you get the most out of our workshops and have a great time in the process. Our trainers are all fully qualified professionals in the field of mental ... Read more health, and have completed comprehensive training in delivering Recovery Oriented Practice specialist education. We deliver a range of training courses and workshops including Workplace Mental Health MasterClass for Leaders, Mental Health Essentials, Mental Health First Aid, Suicide Prevention Skills, Organisational Leaders Masterclass, Building Resilience at Work, Mental Health Frontline, Executive Briefings, and New Recovery Skills for Professionals. We also design tailor made training courses ...

    Water Sports Surfing

    Learn to Surf, Kayak, Stand Up Paddle Board, Snorkel or Mt Bike. We run lessons for beginners and tours for those with some experience. At Outthere Outdoor Activities we believe that exercise and health are bi-products of fun. We teach a range of ocean and mountain bike based activities to excite and challenge anyone. We are the premier ocean based specialist company for Phillip Island, Wilson's Promontory and all the South Gippsland coast. We understand the difficulties of organising group ... Read more activities so you can rest assured that all our activities are fully insured and comply with all necessary guidelines as set out by the Education department and the AAS. All lead instructors have community surf life saving certificates and level two first aid. Children's checks are mandatory for all Outthere staff. We cater for... school groups corporate activities general public private groups (min age 8) So if you're organising a group, school or corporate activity or just coming down ...

    Experiencing emotional & physical problems? I can help you! With The Body Code, a form of energy work, I can identify and correct the imbalances that are at the root cause of your emotional & physical problems. Your body has an amazing powerful ability to heal itself if conditions are right, so making those conditions right is important and exactly what I do. From the health of the energy body where I release trapped emotional energies (emotional baggage) to the balancing of blocked chakras, ... Read more meridians and more, there is also the physical side where I look for things like infections, toxins, nutritional deficiencies and structural imbalances. All of these are addressed according to whatever YOUR body needs. The Body Code is basically all about removing imbalance in order to make conditions right for your body to heal itself. Furthermore, it is a natural healing process that actually goes to the root cause of what is trapped in your energy fields and rebalancing your body thus allowing ...

    I specialize in martial arts conditioning but my clients are from all walks of life. M.A. Training is uniquely equipped to take you there through training programs designed specifically for you. I regard the martial artist (at an elite level) to be the best all-arounder, in other words, the perfect athlete. There is no reason why anyone cannot train like they do and that is what my training is based on. You may not become the next Bruce Lee but you are certainly going to have fun trying. It’s ... Read more important to realize that everyone is different and that, while some people do obtain good results from standardized training programs, many – perhaps most – people find them of only limited effectiveness, particularly after the first few months. The reasons for this are complex (for example the role your hormone levels play). I believe that everyone has the potential to train the same way as elite athletes do. With simple modification and gradual increments in intensity, anyone can achieve ...

    World-Class Tennis Coaching Delivered to the customer. We are mobile tennis specialists that provide tennis coaching for people who have a tennis court at their Hotel, Apartment or Private Residence anywhere in the Gold Coast. Convenience Do you have a tennis court at your apartment complex, hotel or private residence, but nobody to hit with? Or have you always wanted to learn tennis without having to sign up for an expensive club? Vamos brings world class tennis coaching to you, making learning ... Read more tennis easy, efficient and affordable! Quality Coaching Don’t want to run the risk of going to a large tennis club and being taught by an unqualified or inexperienced assistant coach? Vamos only employs world class tennis coaches with national and international experience, Tennis Australia certifications, who are reliable and punctual. Affordability Vamos is flexible and affordable. We provide a range of packages to suit every player. You can even split the cost with one or more ...

    Karate Academy Sydney practices a traditional style of karate, known as Goju Ryu (Hard/Soft Style) developed by Chojun Miyagi Sensei. At the Karate Academy Sydney we strive to develop mind, body and spirit (Shin Gi Tai) in a safe encouraging environment. We believe that by taking our training seriously we facilitate each and every individuals potential to achieve their personal best and establish solid foundations for life. Karate Academy Sydney invites you to join us on an endless journey of ... Read more discovery and development in martial arts. We aim to ensure everyone is given the opportunity to feel empowered while learning martial arts at their own pace in a safe and enjoyable environment. Read about our classes and courses for children, teenagers, women and men of all ages and skill level on our website. Training with us will improve: SELF CONFIDENCE – SELF DISCIPLINE – SELF DEFENCE Develop one's self-esteem through your own personal development Improved mental health and manage ...

    • 28/205 Port Hacking Road, Miranda, NSW 2228

    Zone Martial Arts is a Sutherland Shire Martial Arts teaching traditional Taekwondo (WTF), Haidong Gumdo (Korean sword martial art) and Sunmudo Zen Yoga located in Miranda, formerly Taren Point. We believe that martial arts are for everyone, regardless of age, gender or current fitness level and have programs for fun, fitness and self defence. We teach students skills that develop strong mindsets alongside strong bodies to tackle all the obstacles they will face in life whether physical or mental ... Read more and empower them to defend themselves if required. We have various classes for all ages and styles Ages 4 - 6 have classes that focus on concentration, motor skills, discipline and listening skills while still having fun and learning about personal safety. Juniors classes are available in our Taekwondo program that teach kids self confidence and personal development through the practise of martial arts. Teens classes are available for both Taekwondo and Haidong Gumdo that help teens ...

    Strength Sports Body Building

    Introduction: Team Granite Conditioning was born of a philosophy of excellence. Specifically, the pursuit of individual excellence; drawing out every bit of potential a person has within them to better themselves physically and mentally. Drawing on decades of training experience and working with elite athletes, bodybuilders and the general public, “The Granite Effect” has now been honed to a fine point. Hundreds and hundreds of people have had their lives positively impacted and permanently ... Read more changed by this effect, whether they were chasing bodybuilding trophies, weight loss, professional athletic contracts, strength gains or improvements in self-esteem. About: ‘Coach Deasy’ is the founder and principal coach at Granite Conditioning. His training and natural bodybuilding competition experience began in the 1990’s. Having pursued different career paths, including military service as a helicopter pilot, Andrew Deasy found his true professional calling and began training ...

    Personal Trainer Wollongong Gym Have the body and Health that you want this Summer Dont waste anymore time and money doing it alone Welcome to the Personal Training gym in Wollongong specialising in helping mature age people look and feel amazing. * Feeling self conscious about your body? * Worried about your health? * Getting frustrated? We are here to help you and we understand. Achieve the body that you want in 3 easy steps 1.Schedule 2.Learn 3.Enjoy -Book your FREE Private ... Read more Session today to see if you like it. -Learn the skills and get the guidance you need. -Enjoy a level of health and confidence youve never had before. Come in and train anytime just like a normal gym BUT always have a Personal Trainer there showing you exactly what to do at no extra cost. Feel confident in the gym + Get results faster No more guessing what you need to do or feeling self-conscious. It is never too late. Schedule on line or call us

    Overall rating: 5 (out of 5)  

    An Amazing Experience

    03-02-2017 by Brad

    I have been training with Kylie since 2015 and would recommend her services to anyone. I was never into going to the gym in the past because I found it boring. The gym is no longer boring for me and I have achieved (and Learnt) more in the past 2 years than in the previous 20 years on how to be fit and healthy.

    Welcome to Complete Self Defence! We have dedicated our professional lives to providing our students with the most practical and effective self-defence methods available… and have built an outstanding reputation as a result. We have been teaching kids and adults for over 20 years in the Liverpool/Moorebank area and are one of the most highly respected martial arts schools in the area. We specialize in Hapkido and other forms of martial arts for both kids and adults. Our goal is to provide ... Read more the most comprehensive, age-specific martial arts training available anywhere. Our separate Kids and Adults programs are based on traditional martial arts with a focus on self-discipline and self-improvement. We teach the martial art of Hapkido which focuses on practical self-defence skills, with our curriculum specifically tailored to suit the age group taught. The principles and application of Hapkido make it the most complete system of self-defence available and anyone can use it regardless ...

    About Us guzzFit has been conducting fitness training sessions in Coogee, Randwick, Bronte, Queens Park and Waverley for over 10 years. Our personal training, group fitness and boxing classes are scheduled and sequenced using a highly tailored approach, we do this to maximise training efficiency and effectiveness. Our strategies always begin with a clear understanding of your current fitness level and the goals you're seeking. You will be stimulated by the variety of fitness training ... Read more techniques we use and it's also a simple task to provide you with the theory we've used to create the fitness training session you're in. Our qualifications and experiences allow us to excel at: - Weight Loss, Dieting & Nutrition - Muscle Building, Toning & Definition - Stretching and Flexibility Training - Core Strengthening & Development - Injury Rehab; esp Shoulder, Back & Knee - Boxing Techniques, Combinations & Fitness - Pre & Post Natal Fitness - Sports Specific Strength & Conditioning - ...

    We teach Bujinkan Ninjutsu covering traditional techniques and weapons from 9 different Ryu, but have a strong emphasis on survival for today’s world. Age required is 16 years and over. There are many Bujinkan schools all over the world and it is common practice to train at other Bujinkan Schools when travelling as we are all linked under the one Soke of the art, Grand Master Masaaki Hatsumi, still teaching in Noda, Japan. Directly linked to Japan Modern combat / self defence / Weapons training ... Read more and defence Combat Awareness Tactics Meditation. I have been studying Ninjutsu and other arts for the last 25 years and travel back to Japan every 2 years. We are a small school, we love what we do. Learn something that may save your life one day and enjoy doing it. Glen

    Gecko Sports is Australia’s leading multi-sports and fun fitness program for children 5-13 years old. We have been in operation since 2006 where we opened our first venue in Bayside VIC. We now have venues Australia wide where we run after school classes, parties as well as many other sports and fitness programs in schools, with sport clubs and the local community. Our programs have been designed by exercise scientists and expert kids sports coaches to help children improve speed, strength, balance, ... Read more agility, endurance, co ordination and flexibility while most importantly increasing confidence and having FUN!

    A FOOTBALL TECHNIQUE DEVELOPENT PROGRAM Located in Essendon, ITC Football is a school-term based program that provides professional coaching to complement club and elite team training. Its weekly sessions run during the Victorian state school term from February to December for a total of 40 weeks of the year. If you are looking to progress your game to the next level, ITC offers an ideal environment for players to fast-track their development. ITC focuses its sessions to be small group based ... Read more (one-on-one also available), allowing for more player/coach interaction and the ability to correct and improve a players technique in a more efficient manner. ITC is aimed at players of all experience levels, grouping its players accordingly. Head coach and founder, Michael Curcija is a former Socceroo who represented Australia at the Sydney 2000 Olympics. His distinguished career began with an AIS scholarship and progressed to playing with the Young Socceroos at the U20 World Cup in 1997, ...

    Hi, Welcome to our Dojo! We are a Family friendly Karate Club where families have the opportunity to learn skills for life. Our club has been operating for 15yrs in Lismore catering to students from the age of 5yrs old through to adults. Over the years we have had many families train together, usually starting with the Children, with Mum or dad joining in.Our Head Instructor has been training for almost 20yrs and teaching for over 15yrs. Sensei Barry has trained with several World Champions and has ... Read more been graded by Japanese Master for International Instructor Certification . He is a Licensed NSW Security Officer who also has a NSW Working with Children Clearance

    Located in the heart of Fitzroy North for over 12 years, Healthy Fit has assisted thousands of people like you, make positive improvements to their health and fitness. As a proudly independent fitness club, we provide a local alternative to big box gyms and fitness chains. We understand that you are unique with your own personal goals and needs, and that exercise may not be something that comes easy for you. You have the desire to be fitter, stronger, lose weight, increase energy and/or build ... Read more muscle. We know that it can be overwhelming to know where or how to start moving towards your goals. The Healthy Fit Team are passionate advocates of fitness and wellness and love helping people like you, feel good about themselves. You are never just a membership number at Healthy Fit. We understand that you are a person with your own unique story and individual goals and aspirations. Healthy Fit offers personalised fitness and nutrition coaching. Choose from personal training, semi-private ...

    Joined Gym’s in the past and just found yourself paying for a membership and not using it? Have you gone into a gym and not known how to train or use the equipment properly? Not getting the results you’re after? Bored with your current program or training? Platinum is the place for you no memberships you only pay for what you use. Being a boutique studio means we offer unbridled service from the moment you walk in you will feel at home and ready to get fit. All our trainers are fully ... Read more qualified and strive to get you fit lean and strong while all the time teaching you correct training and nutrition. Like to listen to particular music while training we can play it for you. Need a program written for you to take with you while away we can do it. We are not a commercial gym we’re your unique training studio ready to take you to the Platinum level.

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