At Synergy Mind Solutions we provide group mental health and wellness education courses for parents, teenagers and young adults. The interactive training allows you to create strategies to regulate emotions and protect your mental wellbeing. It also helps you to develop healthy relationship techniques and sets the basis for optimal physical health.

Our wellbeing training was designed by a psychologist with 20 years of in-the-field counselling. The focus of the program is to empower you to practise simple skills that make you feel happier and more fulfilled. It can be accessed online or in person and includes wellbeing check-ins with our highly trained psychologist.

To find out more about our wellbeing training, please contact us today...