"THE LIMITATIONS YOU THOUGHT YOU HAD DON'T EXIST"
Zen Do Kai was founded in 1970, making the year 2020 our 50th anniversary.
Bob Jones ‘the Chief’ founder of Zen Do Kai, believed that we are not one style, but all styles. Which gives meaning to the Japanese interpretation of Zen Do Kai being "the Best of Everything in Progression".
With over 1200 dojos across Australasia and New Zealand, England, Brazil, Germany, Israel, Portugal, Spain, Serbia & Mexico. Zen Do Kai Freestyle is one of the largest Martial Arts organisations in Australia with Black Belts training all over the world.
Although the origins are traditional by nature there has been development and assimilation of some of the most up to date training and technical ideas from around the world.
Classes Involve - Boxing - Karate - Muay Thai - Grappling - Kata - Weaponry - Locks & Holds - Co-ordination - Concentration - Reflexes - Speed & Power - Self Discipline - Street defence principles - Ju Jitsu principles - Progressive Krav Maga - Systema.

Zen Do Kai Freestyle is designed for the defensive needs of all members of the community, men, women and children.