As a Personal Trainer in Penrith, I am skilled in training my clients in a system that can take you to that next level in your athletic performance, learn to have correct posture and keep you out of pain... all in one place. It begins with muscle and fascia release work, coupled with how to maintain correct posture. Then it moves into multiplane movement patterns. This will assist in building fitness and strength, weight loss, feeling better and moving better. Hi, I'm Steve Zekic. I am a personal... Read more

Krav Maga Systems is an international community for Krav Maga students and instructors, in the topics surrounding reality self-defence, fighting & combat. Krav Maga Systems is an International School. Our focus is on educating Krav Maga students and instructors and acting as a networking hub. It will be achieved by creating a learning environment that will allow you to thrive as Krav Maga practitioners and instructors. Krav Maga is self-defence system, that consists of a combination of techniques... Read more

Come and try a FREE introductory class at GKR Karate Carnes Hill and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Carnes Hill, New South Wales, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Riverstone and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Riverstone, New South Wales, are taught by passionate instructors who... Read more

Traditional Kung Fu is about Mind, Body & Soul training. A Wholistic approach to total Personal Development. We use: Positive affirmation, Physical Fitness exercises, Chi Gong to Calm the Mind, sustained postures to develop Disciplined, Control, and to love and value yourself. As a student, you become part of a supportive team. We train through the art style of Hung Gar Kung Fu. Its an External-Internal system of training. (As was taught to the Imperial army of China). Very powerful system... Read more

Come and try a FREE introductory class at GKR Karate Miranda and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Miranda, New South Wales, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Guildford and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Guildford, New South Wales, are taught by passionate instructors... Read more

Bujutsu Martial Arts and Fitness Centre offers a wide range of training in the arts of Japan Karate Association Shotokan Karate, Nihon Jiu Jitsu, Muay Thai Kick Boxing, Boxing, BJJ (Brazilian Jiu Jitsu), Judo, MMA (Mixed Martial Arts), Iaido, Jodo, and RyuKonKai Kobudo (Okinawan Weapons). We also offer Karate for Todders (2 years and above), Kids Karate and Kids Muay Thai (3 years and above), as well as BJJ for Kids (7 years and above). Bujutsu has the best equipped martial arts centre in Australia... Read more

Penrith Softball Club was created in 1975 as part of Western Districts Association. As Penrith City Softball Association was created Penrith Softball Club naturally followed and become one of the foundation members. In that time Penrith have produced players, umpires, scorers and coaches at Regional, State, National and International levels- even an Olympian or two! We are approx 250 members strong, which cater for ages 4-99 years, we have grades from Bennyball which is a non-competitive skills... Read more

Come and try a FREE introductory class at GKR Karate Ingleburn Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Ingleburn, New South Wales, are taught by passionate instructors who are... Read more

Come and try a FREE introductory class at GKR Karate Sylvania and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Sylvania s in Sylvania, New South Wales are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Hazelbrook and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Hazelbrook, New South Wales, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Colyton and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Colyton, New South Wales, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Narellan Vale and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Narellan Vale, New South Wales, are taught by passionate instructors... Read more

Being a Certified Cricket Coach, I have had a wide variety of teaching experience through individuals starting from the age of 4 all the way to 40-year-old seniors in different aspects of the game. I have coached Rep players, State players and Club players. I am the Vice- President of Glenwood Redbacks Cricket Club and I have been teaching the U15's Rep Parramatta side for over 2 years now understanding and managing team dynamics. The level of a player I am coaching is redundant as long as... Read more

Come and try a FREE introductory class at GKR Karate Richmond Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Richmond, New South Wales, are taught by passionate instructors who are committed... Read more

Nestled in Castle Hill for your convenience, our establishment features highly skilled coaches committed to nurturing the next generation. We offer a plethora of opportunities for children to remain active, prioritize their well-being, and discover pure joy through the exciting world of basketball. Read more

Kung Fu is not just a Sport or Fighting art or Fitness system or Meditation/Prayer form or Healing art. It Incorporates All of them and more. Its a life journey of empowerment Its the realization that you are the Centre of your Mind-Body & Soul No matter what is going on around you or how you are feeling, or your upbringing or background. Its you that has the final say or control in your life. make your life worth something to you and others. This Academy of Traditional Shaolin Kung Fu,... Read more

Based in Bossley Park. With 26 years of experience at Peter Petrou fitness my aim is to provide top quality personal training at a price everyone can afford. That and my approach to training led to Peter Petrou fitness being rated as one of the top 3 personal training companies in Sydney in 2011. I am a former professional boxer and elite Australian amateur representative and ran the boxercise classes at Paddington PCYC from 1994 until it closed in 2001. On retiring from boxing I decided to dedicate... Read more

Karate taekwondo Training Kenpo Training Fitness Building confidence Kids fun activities Self defence Read more

INRG MIXED MARTIAL ARTS & FITNESS is a Combat Sports Academy that offers classes in MUAY THAI / THAI BOXING, BRAZILIAN JIU JITSU, MIXED MARTIAL ARTS, BOXING and FILIPINO MARTIAL ARTS. We place an emphasis on having fun while getting fit and at the same time learning 'Real World' Self Defence skills, which boosts your self-esteem and self-confidence. The gym is a fun, friendly and family-oriented place to train, meet new friends and become part of the growing INRG Family. RESPECT - HONOUR - INTEGRITY.... Read more

Get 2 FREE beginner classes and a bonus free uniform when you join. Martial arts, self defence, fitness and fun for kids (8+), teens & adults. Unleash your unlimited potential - develop the mind, strengthen the body and focus the spirit. Classes and private lessons in a unique mix of karate, aikido, judo, kobudo (traditional weaponry) and fitness kickboxing. Read more

Zone Martial Arts is a Sutherland Shire Martial Arts teaching traditional Taekwondo (WTF), Haidong Gumdo (Korean sword martial art) and Sunmudo Zen Yoga located in Miranda, formerly Taren Point. We believe that martial arts are for everyone, regardless of age, gender or current fitness level and have programs for fun, fitness and self defence. We teach students skills that develop strong mindsets alongside strong bodies to tackle all the obstacles they will face in life whether physical or mental... Read more