Located in Melbourne's South East, this centre is used by Melbourne Football Club and has something for everyone. From toddlers to serious lap swimmers, from the fitness focused to those seeking relaxation or fun- we’ve got you covered. Casey RACE features a large gym with a cycle studio, group fitness, cardio zone, weights area and functional training zone. For the younger kids, a small wading pool featuring a splash park with buckets, jets and fountains spraying in all directions will keep... Read more

Come and try a FREE introductory class at GKR Karate Cranbourne West and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Cranbourne West in Victoria, Australia, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Carrum Downs Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Carrum Downs, Victoria, are taught by passionate instructors who are committed... Read more

Located in Melbourne's South East, Casey Aquatic and Recreation Centre has something for everyone, from toddlers to serious lap swimmers, from the fitness focused to those seeking relaxation or fun- we've got you covered. Casey ARC features a large gym with group fitness classes, a dedicated cardio zone, weights area, RPM cycle studio, functional training zone and a stretch area. Casey ARC also offers five indoor swimming pools including a 50 metre lap pool, program pool, toddler pool, wave... Read more

Shaking Up Perspective Counselling is a caring, confidential and compassionate counselling service. We provide conversation, relational and transforming counselling. Not clinical and stale exchanges. We aim at transforming your emotional, psychological, physical, social and spiritual health. Real and authentic counsellor's that offer caring, compassionate, non-judgmental and down to earth support, helping you identify the should's of who you think you need to be and embracing who you truly are. Talking... Read more

Mizu Women's Wellbeing provides life, health and wellness coaching as well as personal development programs exclusively for women. As a wellness coach, I want to see all my clients living a happier, healthier, balanced and more fulfilling life. During my Life Coaching sessions, you will become well-versed at handling life issues whenever and wherever they arise in a calm, focused and proactive manner. Fear and stress, or lack of motivation can be paralysing for many, often not being able to see... Read more

Ultimate Martial Arts Academy is founded by SiFu Henry Araneda in 2004. We offer a clean and safe atmosphere to adults and kids for learning various martial arts skills. We are sure that our martial arts school is developed to enhance self defence and combative success. At our facility in Hallam, we provide training in applied wing chun, kung fu and fitness kickboxing. Along with these martial arts techniques, we also learn various self-defence techniques to adults and kids. Head instructor SiFu... Read more

Metafit & Metapwr Sessions - more info to come. Read more

Optimum Care Group, a locally owned and operated NDIS support coordinator, stands at the forefront of empowering individuals with disabilities. Our core mission revolves around providing essential services that enable these individuals to live independently and take control of their lives. Simply put, Optimum Care Group is committed to offering support and services that transform individuals into active participants in society, thereby preventing unnecessary institutionalization. Prospective members... Read more

Learn self defence through the traditional ART of Tae Kwon Do. Different to a competitive sport, this non-competitive martial art teaches each individual to achieve THEIR best without fear of losing along the way. Ideal for teens and adults of all age. An activity for the whole family. Visitors are very welcome. Learn self-discipline, self-confidence, integrity, perseverance, courtesy and respect. Combining the skilled application of powerful kicks and punches, blocks, dodges and interceptions,... Read more

Come and try a FREE introductory class at GKR Karate Pakenham Springs and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pakenham Springs in Victoria, Australia, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Springvale Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Springvale, Victoria are taught by passionate instructors... Read more

Up your fitness or train for your first fight with kickboxing lessons, MMA training or Muay Thai classes from the eastern suburbs’ favourite, Melbourne’s Fighters Xpress. Our Melbourne boxing gym is second to none for the best boxing classes to get fit challenge yourself or try something new and exciting. Read more

Programmed by science, delivered with passion Bootcamp Officer's outdoor bootcamps are a great way to start or evolve your fitness journey. With a wide range of professionally programmed bootcamps that are fun and scalable to all fitness levels. Unlike many operators who run a single program for everyone, Bootcamp Officer offers a range of bootcamps designed with your fitness goals in mind. Bootcamp Officer's outdoor bootcamps provide a great social environment to meet and train with like minded... Read more

Based in Melbourne's south eastern suburbs, John Winterburn Personal Training provides an inviting and non-intimidating environment for people of all ages and fitness levels to train. Applying proven methods of measuring, tracking and delivering results, he provides the programming, support, motivation and accountability required to see your fitness goals achieved. Utilising his experience and training, he customises your training experience, training techniques and monitoring system to ensure... Read more

Come and try a FREE introductory class at GKR Karate Narre Warren, Victoria and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Narre Warren in Melbourne, Victoria, are taught by passionate... Read more

We are passionate about Tennis! Under the direction of Marcus Petrou, Excel Tennis Pty Ltd has quickly emerged as one of Melbourne’s leading and most dynamic tennis coaching companies. Showcase success stories include notable players such as Alexander Babanine and Christopher Young who were both coached at Excel from 8yrs and collectively achieved Grand Slams, International Titles, National Titles and Top 3 National rankings. Others such as Marvin Barker and Karen Filippou have gone on to achieve... Read more

Allstress Management Established since 1993 is the place for “Abundance Living”, and is the leader for Stress & Pain Management Systems & Business Solutions with the only completely integrated mind and body systems for optimum health and performance. Allstress Management works with you to improve Productivity, Performance & Prosperity with breakthrough innovations and systems by eliminating pain and stress. Results GUARANTEED. New, integrated systems to give you faster, longer lasting results... Read more

If you know Kung Fu, you will not need it! Kung Fu is a beautiful style that was developed by the Ancient Monks of the Shaolin Temple in Central China predominantly to keep them healthy, fit and alive, some almost 1500 years ago. It all started as Yoga Stretching, Breathing and Health exercises, but then had to developed into a Martial Art, when the monks realized that they also need to provide for their own safety. But Buddhist Monks should not be aggressive, violent or do not hurt any living being.... Read more

Come and try a FREE introductory class at GKR Karate Pakenham Lakeside and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pakenham Lakeside in Victoria, Australia, are taught by... Read more

Mary teaches piano to children and adults from her lovely home studio in Oakleigh, and tailors each lesson to suit the individual student. She has developed a teaching approach that is patient, gentle and very creative, to make the lessons enjoyable and more engaging. There are games and puzzles to enhance the learning process. The journey of learning a musical instrument need not be a tedious slog; rather, the process of becoming a musician can be an exciting adventure. Mary wants the student's... Read more

Whole Mind Strategies specialises in hypnotherapy services in Melbourne. Established with a mission to foster holistic development, we have become a trusted partner for those seeking to enhance personal and professional effectiveness. At Whole Mind Strategies, we are dedicated to unlocking human potential by integrating mindfulness, coaching, and training solutions. Our mission is to inspire individuals and organizations to achieve sustainable success and well-being. And our services cover areas... Read more

Swimming, a skill that proves to be a lifesaver at the same time a healthy activity to keep you fit. The skill of swimming when acquired at the early years of the child can go a long way. Swimming Lessons are conducted all throughout the year, 49 weeks with the exception of few weeks with an aim to deliver a consistent and continual learning which enhance the pace of your child’s learning. You can be rest assured your child gets the best when it comes to individual attention and care which goes... Read more

Thoroughbred Balwyn Taekwon-Do is a martial arts club established in 2003. The club is located in the inner eastern suburbs (Balwyn North and Canterbury) of Melbourne, Victoria. We are one of Australia’s largest and most successful ITF (International Taekwon-Do Federation) schools, with affiliated and associated branches in most Australian States. We are always keen to welcome new Thoroughbreds on board. We are affiliated with United ITF Taekwon-Do (Australia) Inc. which has been officially... Read more

Top Win Tennis Academy offers tennis coaching lessons for people of all ages and abilities. At our three venues Cockatoo Tennis Club (CTC) and Pakenham Upper Tennis Club (PUTC). You can view all of our programs and book a free trial lesson through our website or call us for more information. Read more