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    Traditional Kung Fu is about Mind, Body & Soul training. A Wholistic approach to total Personal Development. We use: Positive affirmation, Physical Fitness exercises, Chi Gong to Calm the Mind, sustained postures to develop Disciplined, Control, and to love and value yourself. As a student, you become part of a supportive team. We train through the art style of Hung Gar Kung Fu. Its an External-Internal system of training. (As was taught to the Imperial army of China). Very powerful system ... Read more of Kung Fu There is a system of training that is integrated into, Sash Grade levels, with certificates of achievement. WE have been a hidden secret for over Forty years. All welcome. Comprehensive training: Mentally, Physically & Spiritually - To Develop : Mental & Physical Fitness, Calm, Tolerance, Strength, Positive Attitude and Powerful Self Defense skills. - This Academy was established back in 1985. Sifu was trained by Chinese Kung Fu Masters ...

    If you know Kung Fu, you will not need it! Kung Fu is a beautiful style that was developed by the Ancient Monks of the Shaolin Temple in Central China predominantly to keep them healthy, fit and alive, some almost 1500 years ago. It all started as Yoga Stretching, Breathing and Health exercises, but then had to developed into a Martial Art, when the monks realized that they also need to provide for their own safety. But Buddhist Monks should not be aggressive, violent or do not hurt any living being. ... Read more Thus they developed a style based on Defence, Evasion, Skill, Situation-Management and Strategy to deal with brut force, violent natures, aggression, intimidation and bullies. Children 10+ train with their Parents; Tue, Wed and Thr 6.30pm! Developing common interests with your children ensures a better communication now and for the whole of life. You 10 year plus daughter or son train with you and other parents with children. No risk, no injuries and no tough-guy instructors. Not sure? ...

    ADULTS SELF DEFENCE More than Self Defense, do you need to improve on fitness and mental clarity, focus more well after four trial lessons I am sure you will be convinced that the many benefits will be obvious. Join like minded students and instructors on a journey that truly connects the mind, body and spirit. It is world away from stresses that build up during the day, unwind, and recognise an improved sense of well being. CHILDRENS SELF DEFENCE Karate instruction is not fear based, but ... Read more serious fun, empowering young children to recognise what they can do in life rather than focus on what they cannot do. Regular skills practice of simple but effective self defense moves empower and assist our children to make positive choices in life. My program has been taught in many schools in South Australia and as a part of the Active After Hours, within the Australian Sports Commission framework, encourages and promotes many LifeSkills sometimes lacking today. Children training at ...

    The mature age Personal Training specialists in Wollongong, specialising in Private and Semi Private weight loss and fitness sessions for 40+ to 80 years of age. Finding the right Personal Trainer for you It is important to find a Personal Trainer that is a good personality match, this will help ensure that you can both communicate with each other on both positive and negative issues.  So make sure you have a session and a chat before making your decision. Do they know how to get results This ... Read more should be as easy as checking their testimonial page on their website and having a discussion about your objectives. A philosophy for lasting results Here at Better Shape Fitness we have a philosophy about Personal Training that the experience the client has is the most important thing above all else. We place a big emphasis on knowing what sort of training you love.   When you are enjoying the sessions then you will keep coming back.  When you keep coming back, you will get ...

    Overall rating: 5 (out of 5)  

    An Amazing Experience

    03-02-2017 by Brad

    I have been training with Kylie since 2015 and would recommend her services to anyone. I was never into going to the gym in the past because I found it boring. The gym is no longer boring for me and I have achieved (and Learnt) more in the past 2 years than in the previous 20 years on how to be fit and healthy.

    Operational since 2009, Coastal Bodies is a small fitness studio specialising in training people of all ages, from all walks of life and training backgrounds. All age-groups, from 8 to 108, are most welcome. Our friendly, approachable trainers can help you no matter your health or fitness goals... whether you wish to feel better, lose weight, simply get fit, or have special exercise considerations. If you have an injury, we work closely with local physiotherapists to help rehabilitate you and ... Read more restore you to full function. Diabetes, Polycystic Ovary Disease, Parkinsonism, Multiple Sclerosis, Cancer Therapy and Osteoporosis are just a few examples of other areas we have experience in assisting. There are no fixed contracts, memberships or joining fees. We value community, empower our clients to make healthy lifestyle choices, and have an amazing group of people who will support, encourage and share in your journey. We offer a non-intimidating, welcoming environment that is fun and ...

    Welcome to Airlie Beach Swim Centre Swimming classes from Babies 4 month to Adults,swimming lessons, Aqua Fitness , learn about the Ecosystem on the Reef The duration of one Early Childhood Swim and Survive lesson is 30 minutes Small classes of maximum three children The goals are confidence in swimming 15 metres on their front and back Coming twice a week is highly recommended It usually takes a child 25 swimming lessons to get those swimming abilities Book with us for 10 weeks and ... Read more benefit from: A free digital underwater Photo including an Airlie Beach Swim Centre Memory Certificate with Water Safety Rules Royal Life Saving Swim and Survive Certificate Half price for third sibling and more If your child is sick, make up classes are available on a different day of the booked week. Become an Airlie Beach Aquatic Reef Club Member and receive benefits regarding holiday day camps, learn to swim, mini squad, triathlon competitions, Holiday Day Camp Special bonus within ...

    Situated in Noble Park, In2Performance is the biggest high performance centre in the southern hemisphere. Being the most renowned gym in Melbourne including Dandenong, Noble Park, Springvale, Keysborough and Mulgrave, we provide elite training for everyone. We pride ourselves in providing top-notch facilities combined with highly experienced and credentialed fitness coaches and trainers, all that at the most competitive pricing. We guarantee that no other performance centre in Australia has the ... Read more facilities to match those being offered in In2performance. Our Fitness Programs: • 24/7 Gym • 6 Week Challenge • Strongman • Weightlifting • Power lifting • Strength and Conditioning • Athletic Development • 7 Days Wellness • Kids Fitness • Personal Training • Cross Fit • Combat • MMA (Mixed Martial Arts) Why Choose Us? • Open 24/7 • Highly trained and certified trainers • Free weight and dumbbell training area • Highly advanced tools ...

    Tight Fitness Solutions’ is a Gold Coast personal training company that offers excelled performance in all areas of fitness, fat loss, strength and conditioning, athletic performance and Injury rehabilitation. We incorporate the Poliquin Bio Signature method into our clients ‘results packs’ to ensure correct programming for nutrition, training and life style to create a healthier, fitter, stronger version of yourself. REMEMBER, NOT ALL PERSONAL TRAINERS ARE CREATED EQUAL. Tight Fitness Solutions ... Read more specialises in Hormone Balancing nutrition and training protocols and offers the most effective FAT LOSS/MUSCLE GAIN systems possible. This is the next level in optimal body composition, health and well-being. Tight Fitness offers a unique blend of private, semi private and group personal training systems that most professional trainers, unfortunately have never even heard of. This unique blend of systems will reduce fat on your body like crazy and keep it off! It’s done by CONTROLLING ...

    Strength Sports Body Building

    Introduction: Team Granite Conditioning was born of a philosophy of excellence. Specifically, the pursuit of individual excellence; drawing out every bit of potential a person has within them to better themselves physically and mentally. Drawing on decades of training experience and working with elite athletes, bodybuilders and the general public, “The Granite Effect” has now been honed to a fine point. Hundreds and hundreds of people have had their lives positively impacted and permanently ... Read more changed by this effect, whether they were chasing bodybuilding trophies, weight loss, professional athletic contracts, strength gains or improvements in self-esteem. About: ‘Coach Deasy’ is the founder and principal coach at Granite Conditioning. His training and natural bodybuilding competition experience began in the 1990’s. Having pursued different career paths, including military service as a helicopter pilot, Andrew Deasy found his true professional calling and began training ...

    Welcome to Complete Self Defence! We have dedicated our professional lives to providing our students with the most practical and effective self-defence methods available… and have built an outstanding reputation as a result. We have been teaching kids and adults for over 20 years in the Liverpool/Moorebank area and are one of the most highly respected martial arts schools in the area. We specialize in Hapkido and other forms of martial arts for both kids and adults. Our goal is to provide ... Read more the most comprehensive, age-specific martial arts training available anywhere. Our separate Kids and Adults programs are based on traditional martial arts with a focus on self-discipline and self-improvement. We teach the martial art of Hapkido which focuses on practical self-defence skills, with our curriculum specifically tailored to suit the age group taught. The principles and application of Hapkido make it the most complete system of self-defence available and anyone can use it regardless ...

    WHAT IS AYURVEDA? Ayurveda is a traditional natural approach to understanding and maximising individual differences in health potential, fitness and physical limits. WHO ARE MODERN AYURVEDIC? Modern Ayurvedic is a consultancy lead by an Ayurvedic practitioner and wellness mentor with special interest in health optimisation and holistic lifestyles. The co-founders, Madeleine and Dani, studied Ayurveda together in Adelaide and India, and are accredited members of the Australian Association ... Read more of Ayurveda (AAA). WHAT SERVICES ARE OFFERED? We offer Ayurvedic consultations and fully customised once-off herbal remedies that are tailored to your unique body type to support your goals. Our sessions include Initial Ayurvedic consultations (in-clinic or via Skype) personalised lifestyle and diet plans fully customised herbal prescriptions Follow-up consultations (in-clinic or via Skype) modifications to lifestyle and diet recommendations Ayurvedic body typing discover your ...

    World-Class Tennis Coaching Delivered to the customer. We are mobile tennis specialists that provide tennis coaching for people who have a tennis court at their Hotel, Apartment or Private Residence anywhere in the Gold Coast. Convenience Do you have a tennis court at your apartment complex, hotel or private residence, but nobody to hit with? Or have you always wanted to learn tennis without having to sign up for an expensive club? Vamos brings world class tennis coaching to you, making learning ... Read more tennis easy, efficient and affordable! Quality Coaching Don’t want to run the risk of going to a large tennis club and being taught by an unqualified or inexperienced assistant coach? Vamos only employs world class tennis coaches with national and international experience, Tennis Australia certifications, who are reliable and punctual. Affordability Vamos is flexible and affordable. We provide a range of packages to suit every player. You can even split the cost with one or more ...

    SeaEarth Adventures are based on Victoria’s Great Ocean Road, SeaEarth was born in 2014 which has evolved from two existing adventure businesses that have been operating since 1993. The directors having over 38 years experience between them who have introduced many thousands of people to the exciting recreational activities throughout the globe. SeaEarth Adventures run programs for corporate groups, youth groups, schools, tertiary institutions and the general public. Activities include surfing, ... Read more sit on top kayaking, snorkeling, mountain bike tours, team building and initiative programs, rock climbing and abseiling, adventure races, expeditions, marine and bush environmental education programs. Activities can vary from a one hour private surf lesson to a multi-day corporate adventure program. We cater for all ages and requirements, including groups with special needs. All programs are specifically tailored to the client’s requirements to best achieve your aims. We are a mobile operation, ...

    Welcome to DTL Tennis, DTL Tennis is owned and operated by Ryan Russell, a Club Professional Coach and Tennis Australia Coach Member. We offer tennis coaching from the ages of 3 years. Our Programs are offered to suit all ages and abilities and are run by qualified Tennis Australia endorsed coaches. Programs include: ANZ Tennis Hot Shots ( 3 - 12 yrs ) Fitbit Cardio Tennis (12+) Private / Semi-Private Coaching (all ages) School Holiday Clinics Adult Group Coaching Squads Tennis in Schools ... Read more (primary/secondary schools) Wheelchair Tennis. We are registered Sports Providers for the $100 Sports Voucher for primary school students. You can like us on FB or Insta for all upcoming events, program information, and offers. Email us for any inquiries or questions.

    Free Trial Lesson

    Validity: from 01 Aug 2019 to 15 Dec 2019

    At DTL Tennis we offer every New Player a Free Trial Lesson for their first time with us. This offer is for all classes - private lessons (30 mins) To get this offer please contact us here, email, phone or go to website and fill out the form.

    I help people overcome obstacles in their personal life so they can get on with their business life and achieve their goals and outcomes faster with more confidence, less anxiety and fears. How is this done? By having a conversation to discover where you are at now , what's holding you back, where you want to get to and why and then work with you to create a master plan to achieve those goals or outcome. Having a master plan means less distractions, less chasing shiny objects and sticking to ... Read more the plan.

    Equine Sports Horse Riding

    Merrypark Equestrian Centre offers: • Agistment – Long and short term agistment • Stable Complex - 11 stables • Private Paddocks • Semi-shared Paddocks • Facilities –Indoor arena 60 x 20m fully lit for night riding together with indoor viewing gallery and kitchen attached, surrounded by tropical gardens • Outdoor arena 90 x 20m • Jumping Arena 50 x 30 m • Round yard 20m diameter • Tack Rooms (2) • Feed sheds • Hot and cold water wash bays (3) and tie-up bays ... Read more all fully concreted • Riding trails on property • Seven day yards • Free float parking • Bayco and electric fencing to all paddocks with Large shady trees in and around paddocks • 24 hour supervision • Services Provided • Riding Lessons by Lorraine Merry, EA Level 11 Dressage Coach, FEI Competitor • Riding lessons all levels – beginners to advanced on educated horses and ponies • Ponies available for children’s birthday parties and Christmas parties • Horses ...

    Eastern Air Services is the leader in Aviation Services based in Port Macquarie. We offer all stages of general aviation professional flying training. Whether you want to learn to fly for fun or hoping to become a commercial pilot, our pilots training include - - a trial instructional flight - recreational pilots licence - private pilots licence - commercial pilots licence - night VFR training - multi-engine rating - single and multi-engine instrument ratings - design feature endorsement - formation ... Read more flying - aerobatic rating - safety pilot course - fear of flying course You can expect highly experienced flying instructors and in-house flight examiners with airline experience to give you professional, safe and personalised flying training.

    Mum Squad is an exciting program where we help you to enjoy the confidence you get from feeling fit, toned and strong. At Mums Squad, we mind your baby, while you get your body back or make it even better. Everyone you train with is a mum who has made to make a return to fitness after having children so a team feeling builds quickly during our hour long sessions. Mums Squad workouts start at your pace walking through body-weight exercises progressing through to jogging, boxing, weights, exercise ... Read more circuits with resistance bands or medicine balls. Sessions burst with variety but hold just enough repetition so you can mark your improvement. You can make-up any sessions you miss to get all the training you need to get fit, have fun and make friends.

    Lidy is a qualified Life Coach, Counsellor and Family Law and Community Mediator. By the end of our first meeting we will have developed a program that best suits your needs and addresses the things you wish to address whether that is about setting up a business or managing your business family life or just having someone to share your life trials and tribulations with. Lidy has been in practice for thirty years and boasts that there's probably not much in life she hasn't experienced herself or witnessed ... Read more first hand through her children or clients. If you'd like to have an obligation free chat with Lidy first just call her; she'll be happy to speak with you or go and check her out on her website.

    Bayside Brazilian Jiu-Jitsu is a martial arts class based in Cheltenham that offers adult gi, no gi and kids Brazilian Jiu-Jitsu group and private classes.

    Personal Training, Boot Camps and Exercise Physiology. Moonee Valley Health and Fitness is located at 378 Mount Alexander Road, Travancore which is a major road in Melbourne’s inner northern suburbs. There is public transport access, plenty of car parking and over 250 square meters of private gym for your personal training sessions. MVFit also has an outdoor gym area as well as in-home training services available. If live in the North Melbourne, Flemington, Travancore, Moonee Ponds, Essendon, ... Read more Ascot Vale area come on in and get started today. Over 250m2 of space to train in The latest exercise equipment available on the market Experienced personal training team has some of the best trainers available in Melbourne Accredited Exercise Physiologist in our Rehabilitation Clinic. Corporate Fitness, Boot Camps, Pre/Post Natal, Massage services available Moonee Valley Health & Fitness Services At Moonee Valley Health & Fitness we offer a wide range of health and fitness services ...

    BellcurveBody is dedicated to defeating obesity and the “weight” of carrying around unwanted kilos. This is achieved individually, one client at a time. Using the world renowned program of Sheila Granger (UK), Bellcurvebody delivers Virtual Gastric Banding Therapy. Programs suit each individual's own needs and start at 6 weeks, right up to 3 months. Ongoing support is given, till the client reaches their goal. In conjunction with their GP (if required), each program is written specifically for ... Read more the client's needs and goals. Hypnotherapy wording is delivered under trance, using the client's own language style, fitting into the structured framework. “Slimmer, healthier and fitter”, are the 3 words BellcurveBody focuses on for long term goals. The understanding for the client is that Virtual Gastric Banding, is a non-surgical technique, which uses the power of hypnosis to retrain the person to be satisfied with smaller portions of food. Clinical hypnotherapy convinces the mind that ...

    Riding for the Disabled Association of Western Australia Inc. (RDAWA) is a registered voluntary, charitable not for profit organisation that provides opportunities for people with disabilities, special needs and mental health issues to develop their abilities and enrich their lives, through therapeutic, educational, recreational and sport programs. RDAWA has been providing its unique life-changing activities for over 43 years. It is part of a worldwide movement and affiliated with Riding for ... Read more the Disabled Association of Australia and the Federation of Horses in Education and Therapy International (HETI) There are currently 19 centres providing RDAWA programs in operation across the State. RDAWA relies on the kindness of others including voluntary help, donations, sponsorship's and legacies to provide our service to those in need within our community.

    We provide qualified instructors to teach children and adults the art of Taekwon-Do. You don't need any previous experience, just a positive attitude and a willingness to learn. Taekwon-Do is a self defence martial art that aligns the body and mind. You will learn the 3C's - Confidence, Control and Coordination in a supportive class environment allowing you to learn at your own pace. Meet new friends, develop new skills, keep fit and focused. Great discounts are available for families, it is ... Read more something the whole family can enjoy and do together. We also offer Special Needs classes for those with physical or learning disabilities. It is an opportunity to gain confidence, be assertive, learn balance and coordination. This class can be modified to suit the needs of the student. Our instructors focus on the needs of the individual and teach accordingly. This can assist in promoting learning and development among people with Autism, Special Needs and Neurotypical Development. There ...

    Shire Martial Arts is a WTF Taekwondo Martial Arts Black belt school for kids, teens & adults. We are located in Sydney's Sutherland Shire only minutes away from the famous Cronulla beaches. Shire Martial Arts is a progressive Martial Arts school that offers fun, safe and challenging Martial Arts and Personal development programs for kids, teens, men and women. We help our students become internationally accredited Black belts by teaching practical and useful self defence and the art of Taekwondo. ... Read more As well as this our school is renowned for the way in which we help students develop their inner strength, confidence, self esteem, respect, pride in themselves and leadership skills. We even have a Teen Leadership program. The structure of our programs and community within our makes SMA an excellent place for girls and women who want to learn how to protect and empower themselves without having to deal with a bunch of 'macho' guys. Having said that SMA also welcomes guys to join our existing ...

    Brazilian Jiu Jitsu (BJJ) For health, fitness, self-defence & competition. Black Belt coaches fully qualified and certified through international and Australian federations. Friendly environment, all welcome men, ladies & kids. There is a class for everyone.

    Savvy Business Coaching is dedicated to being of service by providing holistic programs focused on developing self-awareness, insight and growth. Services - life coaching, career & resilience coaching, & personal coaching for women in small business. Amanda Carlton consultant / coach - drawing from my rich experience I created SAVVY Transformational Programs for women committed to achieving personal & professional goals. Programs include: - CAREER DEVELOPMENT & TRANSITION - BUILDING ... Read more RESILIENCE - SOCIAL MEDIA for SMALL BUSINESS - WOMEN’S HEALTH SERIES I have worked in a range of settings, delivering programs, sessions & workshops in Victoria and the Northern Territory to private clients, corporate & small business and secondary school students since 2008. * I look forward to the opportunity of working with you. AC QUALIFICATIONS / CERTIFICATES CPC Certificate in Professional Coaching CoachCorp P/L Yoga Instructor Samata Yoga Australia Meditation Instructor ...

    Do you want to age feeling your best? Are you looking for Ms. Inspiration to help Motivate you? Well you have found her. If I can maintain a healthy, toned body and be happy at 52 so can you! I’II teach you how to transform your body from a typical wiggly, jiggly middle-aged woman that hides her body, into a confident woman who shows off her toned legs and arms. It’s NEVER too late to tone your body. You will also learn how replace what your body looses, as it ages. So when restored, you ... Read more age with better health, happy Hormones and wake up feeling good. Isn’t it time that you changed your ageing path so that you age feeling your best?

    Equestrian Coach and Equine Educator Riding lessons Mindset workshop Training and agistment Qualified EA NCAS Intro Coach, training Level 1. Certificate III Sport Coaching Equestrian, Certificate II Equine Studies, Certificate IV Training and Assessment, Current WWCC, First Aid, PCAV Try booking. Fully insured with Gow Gates. Available for private coaching at Azzabelle Park or external locations Pony Club Rallies, HRCAV Rallies, Private Clinics, Showing workshops Competitive Rates

    Holistic Equitation was founded in 2006 by Jo Sheval and Kailie Nott out of their desire to help people transform themselves and their relationships with people and their horses. Having never grown out of their childhood love of horses, and continually seeking better ways to share their ideas, Jo and Kailie set out to create innovative workshops. Steering away from ‘traditional’ horse training methods , the pair decided to pool their collective resources together to develop experiences for both ... Read more horses and people that would deepen their relationships, increase capacity, strengthen leadership, build trust and create stronger bonds.