Located in Melbourne's South East, this centre is used by Melbourne Football Club and has something for everyone. From toddlers to serious lap swimmers, from the fitness focused to those seeking relaxation or fun- we’ve got you covered. Casey RACE features a large gym with a cycle studio, group fitness, cardio zone, weights area and functional training zone. For the younger kids, a small wading pool featuring a splash park with buckets, jets and fountains spraying in all directions will keep... Read more

Optimum Care Group, a locally owned and operated NDIS support coordinator, stands at the forefront of empowering individuals with disabilities. Our core mission revolves around providing essential services that enable these individuals to live independently and take control of their lives. Simply put, Optimum Care Group is committed to offering support and services that transform individuals into active participants in society, thereby preventing unnecessary institutionalization. Prospective members... Read more

Come and try a FREE introductory class at GKR Karate Cranbourne West and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Cranbourne West in Victoria, Australia, are taught by passionate... Read more

Swimming, a skill that proves to be a lifesaver at the same time a healthy activity to keep you fit. The skill of swimming when acquired at the early years of the child can go a long way. Swimming Lessons are conducted all throughout the year, 49 weeks with the exception of few weeks with an aim to deliver a consistent and continual learning which enhance the pace of your child’s learning. You can be rest assured your child gets the best when it comes to individual attention and care which goes... Read more

Mizu Women's Wellbeing provides life, health and wellness coaching as well as personal development programs exclusively for women. As a wellness coach, I want to see all my clients living a happier, healthier, balanced and more fulfilling life. During my Life Coaching sessions, you will become well-versed at handling life issues whenever and wherever they arise in a calm, focused and proactive manner. Fear and stress, or lack of motivation can be paralysing for many, often not being able to see... Read more

Come and try a FREE introductory class at GKR Karate Somerville Rise and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Somerville, Victoria, are taught by passionate instructors who are committed... Read more

Small group training in Frankston. Personal training and Private Bookings. Outdoors in the fresh air. High Intensity Interval, Strength, Power, Endurance, Running squad, 'Beach Burn' and Open Water training. Free 7 day trial, no obligation, cancel any time. No joining fees. First 20 members receive unlimited ongoing monthly body composition scans to track progress Sessions have been developed and able to be modified to suit each individual. All ages. All fitness levels. The first dedicated... Read more

Metafit & Metapwr Sessions - more info to come. Read more

Come and try a FREE introductory class at GKR Karate Pakenham Springs and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pakenham Springs in Victoria, Australia, are taught by passionate... Read more

At Nutaofit Martial Arts whether it's self defence, kickboxing, taekwondo or the need to lose weight, to gain fitness, as a stress relief, improvement of agility or just being involved within a Club you have come to the right place. At Nutaofit Martial Arts whether it’s self defence, kickboxing, taekwondo or the need to lose weight, to gain fitness, as a stress relief, improvement of agility or just being involved within a Club you have come to the right place. Incorporating Taekwondo, Self Defence,... Read more

Learn self defence through the traditional ART of Tae Kwon Do. Different to a competitive sport, this non-competitive martial art teaches each individual to achieve THEIR best without fear of losing along the way. Ideal for teens and adults of all age. An activity for the whole family. Visitors are very welcome. Learn self-discipline, self-confidence, integrity, perseverance, courtesy and respect. Combining the skilled application of powerful kicks and punches, blocks, dodges and interceptions,... Read more

The Heiko Ryu Karate Club practices what we call 'Ancestral Goju Ryu'. We want to work towards we think of as Best Practice Karate. This involves 1. A direct link to some of the foremost karate masters of the past and present. 2. An aspiration to become better human beings through training. 3. The cultivation of classical and more recent practices with outstanding defensive capabilities. All three aims, of character development, physical conditioning, and appropriate technical exposure apply... Read more

We believe that everyone is an athlete and that nothing is impossible. There are no limits to what you can achieve and in doing so there should be No Regrets. We also firmly believe Health & Fitness are two separate components that must be understood to achieve your goals. Our philosophy is simple: Only a HEALTHY person can achieve FITNESS. And they must be followed in that order for you to achieve long term lasting results that allows you to live a life of joy and happiness. Most people use methods... Read more

We offer private basketball training & development programs for all ages and ability. There are individual 1-on-1 or group basketball lessons to choose from. Our enthusiastic coaches, with 25 years of basketball experience, strive to develop and improve boys AND girls who are yet to join a club, are first season players, or are experienced and determined to make representative teams. We also run school holiday clinics, competitions, boot camps plus 'coach-the-coach' programs. Read more

The Flowing Heart provides services to people who are seeking change physically, emotionally, spiritually or mentally. The focus is on identifying the root cause of a problem or condition, creating a shift or change, and allowing greater flow and ease to the desired state. Raynor Massage and Energetic Healing releases tension and tightness to all allow more energetic flow. This is done on different levels from restriction in the musculoskeletal body to the subtle energetic body. By creating greater... Read more

16 Feathers Badminton is a social, recreational and coaching school for kids between 8 - 16 years old) set in a friendly, playful, fun, and nurturing environment. Badminton socials and coaching for kids now available in Eastern and South Eastern Melbourne! Our services include: 1) Weekly badminton socials - a place for kids to learn and play badminton without the competitive pressure 2) Fun and active clinics during school holidays 3) More structured badminton coaching (on request) Come... Read more

Mary teaches piano to children and adults from her lovely home studio in Oakleigh, and tailors each lesson to suit the individual student. She has developed a teaching approach that is patient, gentle and very creative, to make the lessons enjoyable and more engaging. There are games and puzzles to enhance the learning process. The journey of learning a musical instrument need not be a tedious slog; rather, the process of becoming a musician can be an exciting adventure. Mary wants the student's... Read more

Ciao a tutti, Ever since I was a student in Italy I had a passion for languages, in fact I love teaching Italian, and I am very professional about it. I do Italian tuition, normally home visits, but I also do teleconference lessons, lessons at public libraries, and I specialize in lessons for VCE Students (1 hour or 1.5 hour) I do conversation sessions in teleconference for $40 per hour, for whoever wants to practice the language. For home visits, of 1.5 hour or 1 hour, the rates can vary depending... Read more

Come and try a FREE introductory class at GKR Karate Heathmont and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Heathmont in Victoria, Australia, are taught by passionate instructors... Read more

Personal and Small Group Sessions. 1 on 1 Personal Triaing, Ladies Curcuit, Mixed Boxing 4 Fitness, Ladies Boxing 4 Fitness, Interval Curcuit Triaing. Read more

Ultimate Martial Arts Academy is founded by SiFu Henry Araneda in 2004. We offer a clean and safe atmosphere to adults and kids for learning various martial arts skills. We are sure that our martial arts school is developed to enhance self defence and combative success. At our facility in Hallam, we provide training in applied wing chun, kung fu and fitness kickboxing. Along with these martial arts techniques, we also learn various self-defence techniques to adults and kids. Head instructor SiFu... Read more

Want to watch your budding ballerina blossom? Or see your energetic jumping jack reach for the stars? Enrol today and join the Kreationz family where your child can dream, sparkle and shine! Whether it's ballet, cheerleading, creative movement or a bit of funky hip hop, we've got it covered! Read more

Programmed by science, delivered with passion Bootcamp Officer's outdoor bootcamps are a great way to start or evolve your fitness journey. With a wide range of professionally programmed bootcamps that are fun and scalable to all fitness levels. Unlike many operators who run a single program for everyone, Bootcamp Officer offers a range of bootcamps designed with your fitness goals in mind. Bootcamp Officer's outdoor bootcamps provide a great social environment to meet and train with like minded... Read more

Come and try a FREE introductory class at GKR Karate Rowville and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Rowville in Victoria, Australia, are taught by passionate instructors... Read more