At VSF, our small group Lifting and PT classes are capped at a maximum of 12 per class, to ensure you get ample attention and guidance during your sessions. Our focus is on strength training, which is personalised and catered to the individual, based on the individual’s own level of training experience, ability, and goals. We empower our clients with the knowledge and skills to move safely and purposefully as all training is overseen by your experienced and qualified coach. We are a community... Read more

Do you want to age feeling your best? Are you looking for Ms. Inspiration to help Motivate you? Well you have found her. If I can maintain a healthy, toned body and be happy at 52 so can you! I’II teach you how to transform your body from a typical wiggly, jiggly middle-aged woman that hides her body, into a confident woman who shows off her toned legs and arms. It’s NEVER too late to tone your body. You will also learn how replace what your body looses, as it ages. So when restored, you age... Read more

Tailored Fitness Centre is located in Padbury, Perth, Western Australia. We specialise in helping clients achieve their weight loss and fitness goals, whether that be one on one Personal Coaching, Partner Coaching or Small Group Trainings that involve, boxing, strength, endurance and cardiovascular exercise. We run 25+ Small Group Training session a week and only have up to 10 people in class to make sure there is enough attention for each and everyone. Our trainers are very welcoming and... Read more