Fiona is an incredible coach. If you want to excel in your chosen thing, then I highly recommend her.

Before I started my coaching program with Fiona, when I arrived home from work, I'd feel tired and most days didn't think I had the energy to do anything else but relax. Having turned 50, I decided it was time to turn things around. If I wanted to get the best out of life, I needed to make some changes. And what better way to start than to get fit again and be ready to take on anything that might cross my path. Fiona was the perfect coach for me as her approach seemed to fit perfectly. If she had just told me what to do, it wouldn't have worked with me. Instead she asked me questions and every action that I took and every decision I made all came from me. Fiona supported me in every step of the journey, she kept me accountable, she was realistic but also challenged me as needed, and was great at helping me stay motivated. From day one Fiona started calling me ‘Mr Fitness’. At the time I thought it was really funny but for some reason I just went along with it. She also explained to me how it wasn’t ‘change’ that was the ultimate goal but ‘transformation’. She explained about how one day I would know I had transformed because I would change to a point where I could no longer change back. Since then I truly have become a runner. I’m stronger than I ever imagined, I eat more healthily, and it has all been so easy and fun. I never dreamt I would get this far. I think the thing I am most proud of is knowing I am setting an example for my daughter, showing you can make positive changes to your life, if you just set your mind to it. If you are looking to up your game in your chosen sport you should definitely get in touch with Fiona.