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FIRST 2 STRIKE Freestyle Martial Arts A Free Flowing Fighting style, thats a powerful, fast, instinctual and effective form of Self Defence. THE COMPETITION IS WITH YOURSELF 2 LOCATIONS - FIGTREE & WOONONA Our dynamic and free-flowing fighting style is not your typical martial art. We teach a powerful, fast, instinctual, and effective form of self-defence that will leave you feeling confident and empowered. Whether you're an adult, teen, or kid, FIRST 2 STRIKE FREESTYLE MARTIAL ARTS... Read more
With classes at North Nowra (Mon), Bomaderry (Wed) and Berry (Fri), we hope your search to find quality karate with a friendly and supportive atmosphere leads you to our door. Once you try it, we think you'll love it. For us, karate continues to be an amazing journey of discovery, incredible experiences and wonderful friendships forged through the shared pursuit of this ancient martial art. Join today. We have classes for kids (10yrs up), teens and adults from beginner to advanced black belt level... Read more
Beyond the dojo, a Karate coach may provide insights into nutrition, fitness, and injury prevention, contributing to the holistic well-being of the student. Furthermore, the relationship between coach and student often extends beyond the confines of training, fostering a sense of camaraderie and support that can last a lifetime.
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