ADULTS SELF DEFENCE
More than Self Defense, do you need to improve on fitness and mental clarity, focus more well after four trial lessons I am sure you will be convinced that the many benefits will be obvious. Join like minded students and instructors on a journey that truly connects the mind, body and spirit.
It is world away from stresses that build up during the day, unwind, and recognise an improved sense of well being.
CHILDRENS SELF DEFENCE
Karate instruction is not fear based, but...