Couples Counselling is all about getting communication right in relationships so you can regain closeness, happiness and harmony. At Help For Mums we provide specialised online counselling for parents. The reason our couples counselling is provided via Zoom rather than in person, is because our experience tells us, being at home helps couples to feel more relaxed, particular in the first few couples counselling sessions. One of the anxieties couples may have about coming to counselling is... Read more

As a seasoned speed coaching expert, I am dedicated to igniting rapid transformation and facilitating meaningful change for individuals seeking to reach their fullest potential. With a blend of insightful coaching techniques and a deep understanding of human behavior, I specialize in helping clients break free from inertia and achieve their goals with remarkable efficiency. My approach is rooted in collaboration, empathy, and accountability, creating a supportive environment where clients feel empowered... Read more

St Kilda Basketball Club stands as a beacon of a distinctive community-driven model for domestic-level basketball, offering girls and boys teams from U10 to U 18 age groups (AGE 7-17). Our approach transcends the game itself, aiming for a holistic development that extends beyond basketball skills. Were committed to cultivating a culture that not only seeks personal excellence in basketball but also acknowledges the broader benefits the sport offers such as building confidence, fostering lifelong... Read more

POWERED BY LIFE is; Personal Training, Mindful Health & Nutrition Planning. My mission is to help people learn, practice and master their unique formula for optimal health, top fitness and body transformation. Hi I'm Sara. I coach health conscious people who can’t figure out how to get their body to feel, look and do all it should! Feeling exhausted, overwhelmed and seeking direction can be a frustrating and exhausting merry-go-round. Sound familiar? I have extensive experience in coaching... Read more

Established in 1909, Caulfield Lacrosse Club is an all-inclusive community lacrosse club located at Caulfield Park in Caulfield North, with junior boys, junior girls and senior teams participating in a range of competition levels. Field lacrosse competitions are played during the winter sports season from April through to September. Lacrosse has been selected as a sport returning to Olympic competition for the Los Angeles 2028 Games. Read more

Come and try a FREE introductory class at GKR Karate Cheltenham East and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Cheltenham, Victoria, are taught by passionate instructors who are committed... Read more

Janetta Leota is a personal and group fitness trainer, a life coach and support worker that offers mobile and online fitness services. Janetta Leota is certified personal trainer with a BA in psychology, sociology and business. Janetta Leota operates as a fitness professional and life coach specialising in weight loss, strength conditioning, muscle building, personal body development, life coaching and support work. You know the old saying been there done that, well that is her. 10 years ago, She... Read more

Bayside Brazilian Jiu-Jitsu is a martial arts class based in Cheltenham that offers adult gi, no gi and kids Brazilian Jiu-Jitsu group and private classes. Read more

Located in the heart of Fitzroy North for over 12 years, Healthy Fit has assisted thousands of people like you, make positive improvements to their health and fitness. As a proudly independent fitness club, we provide a local alternative to big box gyms and fitness chains. We understand that you are unique with your own personal goals and needs, and that exercise may not be something that comes easy for you. You have the desire to be fitter, stronger, lose weight, increase energy and/or build... Read more

Group Fitness sessions for mums with their babies and toddlers Read more

If you know Kung Fu, you will not need it! Kung Fu is a beautiful style that was developed by the Ancient Monks of the Shaolin Temple in Central China predominantly to keep them healthy, fit and alive, some almost 1500 years ago. It all started as Yoga Stretching, Breathing and Health exercises, but then had to developed into a Martial Art, when the monks realized that they also need to provide for their own safety. But Buddhist Monks should not be aggressive, violent or do not hurt any living being.... Read more

Cultivating creativity and excellence in the performing arts. The National Melbourne comprises Australia's longest-established drama school, a preeminent ballet school and a 783-seat proscenium theatre, housed in an historic beaux art building. The National is the continuing legacy of Australian performing arts pioneer Gertrude Johnson who established The National Theatre Movement in 1935 to ensure training and performance opportunities for young artists in Australia. Read more

The practice of Yoga is a specific science but unfortunately it is often lost in a large crowded class. The birth of Repose Yoga (formerly known as Yoga In Mount Waverley) came from the idea of understanding that each individual is different, with unique constitutions, abilities and limitations. At Repose Yoga, we look after each student by having small sized classes. We integrate the ancient wisdom of Yoga in the most fun, accessible and modern way. The environment at Repose Yoga is non-competitive... Read more

Come and try a FREE introductory class at GKR Karate Springvale Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Springvale, Victoria are taught by passionate instructors... Read more

We offer classes for kids as young as 3 years old in Freestyle Goju Karate Do, MMA-Mixed Martial Arts, Muay Thai Boran Kickboxing & Old School Boxing along with Fitness Classes and Personal Training . Read more

Judo classes for kids and adults.Private Classes available. Discipline, the safe practice of sports and resilience are some of the premises of our Dojo. The Judo Club is focused on teaching kids and adults who are looking for learning martial art, do exercises or even who is looking to get in the competition world. Our Dojo is a member of the JUDO VICTORIA and uses a recognised brand of Judo mats to ensure the safety of our students. Read more

Freelance sports coach and mentor specialising in: - Surf Life Saving beach events - Track sprinting - Speed & agility development - Running technique - General fitness - Correspondence programming - Club clinics - Group training - 1 on 1 coaching Offering but not limited to: - 1 on 1 coaching - Small group training (Squad locations: Sale / Seaspray, Inverloch, Ringwood, Mordialloc / Mentone, Albert Park / Melbourne, Newport / Altona & Geelong / Torquay). -Tailored club clinics and... Read more

Come and learn basketball. We provide after-school and weekend basketball skills sessions for junior players aged 5 to 18 years old and adults, from absolute beginners to elite players. Our students learn skills, gain confidence, increase their fitness and often discover a lifetime passion for a fantastic developmental sport. Talk to us about * School basketball team coaching * Individual and small group training sessions * Birthday parties * Free primary school clinics * And lots more MONDAY 4-5pm... Read more

Super Speak run weekly drama & public speaking classes for children aged 6 - 14 years across Melbourne in-person and small online groups for children across Australia. We help children build confidence, creativity & communication skills through our award-winning public speaking & drama program for kids. Since 2006, Super Speak have been trusted by parents across Australia as the leading provider of public speaking programs for children and have helped over 50,000 students develop & learn a... Read more

Welcome to the vibrant world of 2Addictive Lifestyles, located in the picturesque suburb of Bayside! Our facility is bursting with energy and excitement, offering a multitude of activities for both kids and adults. For the young sports enthusiasts, we have a state-of-the-art indoor soccer pitch that serves as the heart of our kids' soccer programs. From our engaging afterschool soccer program to our thrilling holiday programs, we ensure that children have a blast while honing their skills. Our... Read more

My focus is on providing you with tangible outcomes from the first session. During your hypnotherapy and/or EMDR sessions, you will receive a customised treatment plan using the most appropriate and effective modalities given your unique needs. I work with you in each session so that you feel nurtured, heard, understood and relaxed. I can help with anxiety, performance anxiety, insomnia, confidence, self esteem, phobias and unwanted habits. Read more