Come and try a FREE introductory class at GKR Karate Virginia and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Virginia, Queensland are taught by passionate instructors who are... Read more

Come and try a FREE introductory class at GKR Karate Stafford Heights and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Stafford Heights, Queensland are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Banyo and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Banyo, Queensland, are taught by passionate instructors who are committed... Read more

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With Striders being around for almost a decade and Trainers that share 20+ years of experience, we know what it takes to help people from all walks of life achieve their SUCCESS! We customize our support and guidance to each person individually to ensure that together we all get to our dreams. Through enjoyable exercise, well make sure you know everything you need to maximise each and every session to get you closer to the end goal. We adapt nutrition to a style that resonates with you as a method... Read more

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Are you ready to level up your sports performance? I'm Fiona Spence, a sports mindset and mental performance coach who can help you dominate your game, no matter which sports you're in. With over 10 national martial arts titles to my name, I know what it takes to succeed. As The Excuse Eliminator, I specialise in crushing the beliefs that hold you back from reaching your full potential. My own journey from being wheelchair-bound for 4 years to becoming a true champion of life has taught me the... Read more

Come and try a FREE introductory class at GKR Karate Everton Park and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Everton Park, Queensland, are taught by passionate instructors... Read more

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With Striders being around for almost a decade and Trainers that share 20+ years of experience, we know what it takes to help people from all walks of life achieve their SUCCESS! We customize our support and guidance to each person individually to ensure that together we all get to our dreams. Through enjoyable exercise, well make sure you know everything you need to maximise each and every session to get you closer to the end goal. We adapt nutrition to a style that resonates with you as a method... Read more

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Come and try a FREE introductory class at GKR Karate North Lakes (1) and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at North Lakes, Queensland, are taught by passionate instructors who are committed... Read more

Club Arana has served The Hills area for 30 Years and is a complete Health & Fitness Facility including a large Weights area, Cardio Studio, Group Fitness Room, Cycle Studio and a separate 24 Hour Gym. Group Fitness Classes include Body Pump, Step, Boxing, Zumba, Yoga, Pilates, Body Attack complete with a creche during the morning hours. A 3 Day Trial is available on the website so come down a have a workout on us! Read more

Come and try a FREE introductory class at GKR Karate North Lakes and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at North Lakes, Queensland, are taught by passionate instructors who... Read more

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Come and try a FREE introductory class at GKR Karate Belmont and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Belmont, Carrindale, Queensland, are taught by passionate instructors... Read more

Personal Training and Fitness Specialist who helps anyone wanting to improve their heslth and wellbeing. We offer: Personsl Training 1 on 1 Shared PT 3 on 1 Group Classes Online PT Massage and more Read more

Who are we and What do we do? In a nutshell, we assist clients to get their lives back! We use Psychotherapy, TRTP Trauma Therapy; hypnosis and coaching techniques to do this. Our Clients come from all backgrounds: mums, Dads; high-achieving sports stars; business owners; or "the man or woman" who lives next door to you! These are people who are sick of being 'afraid'. Afraid of the future, can't plan for the future. Most have suffered trauma in the past They want to do more, achieve more... Read more

We provide qualified instructors to teach children and adults the art of Taekwon-Do. You don't need any previous experience, just a positive attitude and a willingness to learn. Taekwon-Do is a self defence martial art that aligns the body and mind. You will learn the 3C's - Confidence, Control and Coordination in a supportive class environment allowing you to learn at your own pace. Meet new friends, develop new skills, keep fit and focused. Great discounts are available for families, it is... Read more

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Come and try a FREE introductory class at GKR Karate Holland Park and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Holland Park, Queensland, are taught by passionate instructors who... Read more

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Come and try a FREE introductory class at GKR Karate Wynnum and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wynnum, Queensland, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Strathpine Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Strathpine, Queensland, are taught by passionate instructors who are committed... Read more