At Nutaofit Martial Arts whether it's self defence, kickboxing, taekwondo or the need to lose weight, to gain fitness, as a stress relief, improvement of agility or just being involved within a Club you have come to the right place. At Nutaofit Martial Arts whether it’s self defence, kickboxing, taekwondo or the need to lose weight, to gain fitness, as a stress relief, improvement of agility or just being involved within a Club you have come to the right place. Incorporating Taekwondo, Self Defence,... Read more

The practice of Yoga is a specific science but unfortunately it is often lost in a large crowded class. The birth of Repose Yoga (formerly known as Yoga In Mount Waverley) came from the idea of understanding that each individual is different, with unique constitutions, abilities and limitations. At Repose Yoga, we look after each student by having small sized classes. We integrate the ancient wisdom of Yoga in the most fun, accessible and modern way. The environment at Repose Yoga is non-competitive... Read more

We believe that everyone is an athlete and that nothing is impossible. There are no limits to what you can achieve and in doing so there should be No Regrets. We also firmly believe Health & Fitness are two separate components that must be understood to achieve your goals. Our philosophy is simple: Only a HEALTHY person can achieve FITNESS. And they must be followed in that order for you to achieve long term lasting results that allows you to live a life of joy and happiness. Most people use methods... Read more

Come and try a FREE introductory class at GKR Karate Springvale Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Springvale, Victoria are taught by passionate instructors... Read more

Extreme MMA is Australias premier martial arts, and fitness academy featuring MMA, Muay Thai, Boxing, and Kids Classes. Our goal as a business is to improve our client's lives through MMA training in a conducive and encouraging environment. Read more

My focus is on providing you with tangible outcomes from the first session. During your hypnotherapy and/or EMDR sessions, you will receive a customised treatment plan using the most appropriate and effective modalities given your unique needs. I work with you in each session so that you feel nurtured, heard, understood and relaxed. I can help with anxiety, performance anxiety, insomnia, confidence, self esteem, phobias and unwanted habits. Read more

We specialize in simplifying and consolidating the intricate realm of B2B Sales Management. Our mission is to assist the countless Sales Managers around the globe in building, motivating, and nurturing highly productive sales teams that drive revenue growth and achieve tangible business profitability. Through our comprehensive approach, we empower Sales Leaders with the essential frameworks and processes necessary to establish an environment conducive to exceptional team performance. By equipping... Read more

Love golf and can’t get enough of it? Love golf but don’t have enough time to play at an outdoor course and make the most of the membership fees? Love golf and want to be better at it? Why not sharpen your skills INDOORS and play in a fraction of the time it usually takes to play an outdoor golf! Featuring championship courses (including 15 PGA & European tour courses), state-of-the-art ball tracking and a licensed bar, Big Swing Golf in Kew is the ultimate indoor golf experience, conveniently... Read more

Established in 1909, Caulfield Lacrosse Club is an all-inclusive community lacrosse club located at Caulfield Park in Caulfield North, with junior boys, junior girls and senior teams participating in a range of competition levels. Field lacrosse competitions are played during the winter sports season from April through to September. Lacrosse has been selected as a sport returning to Olympic competition for the Los Angeles 2028 Games. Read more

Janetta Leota is a personal and group fitness trainer, a life coach and support worker that offers mobile and online fitness services. Janetta Leota is certified personal trainer with a BA in psychology, sociology and business. Janetta Leota operates as a fitness professional and life coach specialising in weight loss, strength conditioning, muscle building, personal body development, life coaching and support work. You know the old saying been there done that, well that is her. 10 years ago, She... Read more

Come and try a FREE introductory class at GKR Karate Dandenong North and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Dandenong North in Victoria, Australia, are taught by passionate... Read more

As a seasoned speed coaching expert, I am dedicated to igniting rapid transformation and facilitating meaningful change for individuals seeking to reach their fullest potential. With a blend of insightful coaching techniques and a deep understanding of human behavior, I specialize in helping clients break free from inertia and achieve their goals with remarkable efficiency. My approach is rooted in collaboration, empathy, and accountability, creating a supportive environment where clients feel empowered... Read more

Situated in Noble Park, In2Performance is the biggest high performance centre in the southern hemisphere. Being the most renowned gym in Melbourne including Dandenong, Noble Park, Springvale, Keysborough and Mulgrave, we provide elite training for everyone. We pride ourselves in providing top-notch facilities combined with highly experienced and credentialed fitness coaches and trainers, all that at the most competitive pricing. We guarantee that no other performance centre in Australia has the... Read more

The most established Racquet sports specialist in Melbourne. Celebrating 30 years of service. Our focus is Tennis, Squash, Badminton, Racquetball and Table tennis including a professional restringing service on site. Products include Racquets, restrings, footwear, clothing and accessories. We also replace rubbers on Table tennis Blades and bats. Read more

Get FIT. Get FAST. Get BETTER, TOGETHER. _____________________________________________ HOW? 3 week individualised programs designed for self-paced improvement! Perfect for EveryBODY, whether new to exercise or an extraordinaire. Self-paced for optimal improvement No one EVER gets left behind! _____________________________________________ WHAT WE DO? Progression to effectively build upon your previous successes. High Intensity Interval Training (H.I.I.T.) used to save you... Read more

Zanshin Martial Arts& Fitness provides instruction in Goju Ryu karate and aikibudo (a martial version of aikido). We teach children (6 years old and above), teens and adults. The martial arts program is properly structured to provide students with a real understanding of the arts, history, principles, self defence, fitness and confidence. Our program is not a sports based program and is based on the traditional and functional ways of Okinawan karate and the very effective techniques of pre-WWII... Read more

Professional performing arts/dance classes for kinder and primary school aged children. Kinder to Grade 6 (ages.) Saturday lessons from 10:00 am. Styles: Soft shoe tap/chorus dance, Jazz, Classical ballet, Funk/hip hop, Musical theatre, Drama and Modelling technique. Short course available in performing arts (term duration only), fortnightly and casual payment packages available. See studio website for more information. Contact the principal during business hours with any questions you may... Read more

The Chadstone School of Ballet, run by Monica Edmonds, focuses on ballet quality excellence and community, continuing the philosophy and practices of Lynette Mirams (principal dancer of The Victorian Ballet), who established the Mount Waverley School of Ballet, Burton St Chadstone, in 1991. Ballet at Burton St is back, with a new name and highly qualified teachers who are past students of the Mount Waverley School of Ballet, The Australian Conservatoire of Ballet and The Australian Ballet School. Our... Read more

If you know Kung Fu, you will not need it! Kung Fu is a beautiful style that was developed by the Ancient Monks of the Shaolin Temple in Central China predominantly to keep them healthy, fit and alive, some almost 1500 years ago. It all started as Yoga Stretching, Breathing and Health exercises, but then had to developed into a Martial Art, when the monks realized that they also need to provide for their own safety. But Buddhist Monks should not be aggressive, violent or do not hurt any living being.... Read more

Bayside Brazilian Jiu-Jitsu is a martial arts class based in Cheltenham that offers adult gi, no gi and kids Brazilian Jiu-Jitsu group and private classes. Read more

Globe Athletic is a dynamic group fitness gym located in Mordialloc, Melbourne. With a strong sense of community, they offer a diverse range of fitness classes, including strength training, functional fitness, yoga, pilates, and recovery sessions. Their experienced team of fitness professionals creates a welcoming and motivating environment for individuals of all fitness levels. At Globe Athletic, community is at the heart of everything they do. They actively support local sporting organisations... Read more

Come and try a FREE introductory class at GKR Karate Rowville and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Rowville in Victoria, Australia, are taught by passionate instructors... Read more

Since 2000, we have been working with medium sized businesses, CEOs, executives, leaders, professionals, salespeople, managers and individuals, and have been assisting them with: Transforming Your Business Success - Create lasting transformation in your employee, team and leadership performance. Empower your employees to succeed with excellence, to exceed their sales & other targets/goals, innovate for growth and transform your business success with NLP. Empowering You to Empower Others -... Read more

Attn: Babyboomer Business Owners Do you feel tired, worn out and 'over it'? If you're a babyboomer business owner I can help you get back on track. Together we'll discover what you really want, overcome the obstacle and support you to make the changes. If you're looking to wind down, transition out of your business or just do business and life better, I can help you. You'll overcome your fears and procrastination and confidently take the next steps to regain your mojo. As a Productivity... Read more